Skinnytaste Meal Planner

Skinnytaste Meal Planner
Author: Gina Homolka
Publsiher:
Total Pages: 367
Release: 2017
ISBN 10: 0525573364
ISBN 13: 9780525573364
Language: EN, FR, DE, ES & NL

Skinnytaste Meal Planner Book Review:

Skinnytaste Fast and Slow

Skinnytaste Fast and Slow
Author: Gina Homolka,Heather K. Jones
Publsiher: Clarkson Potter
Total Pages: 304
Release: 2016
ISBN 10: 0553459600
ISBN 13: 9780553459609
Language: EN, FR, DE, ES & NL

Skinnytaste Fast and Slow Book Review:

Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, and peach-strawberry crumble.

The Skinnytaste Cookbook

The Skinnytaste Cookbook
Author: Gina Homolka,Heather K. Jones
Publsiher: Clarkson Potter
Total Pages: 320
Release: 2014-09-30
ISBN 10: 0385345631
ISBN 13: 9780385345637
Language: EN, FR, DE, ES & NL

The Skinnytaste Cookbook Book Review:

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

The Skinnytaste Air Fryer Cookbook

The Skinnytaste Air Fryer Cookbook
Author: Gina Homolka,Heather K. Jones
Publsiher: Clarkson Potter
Total Pages: 160
Release: 2019
ISBN 10: 198482564X
ISBN 13: 9781984825643
Language: EN, FR, DE, ES & NL

The Skinnytaste Air Fryer Cookbook Book Review:

The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare #1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now, she brings her expertise to the game-changing air fryer appliance. Using high-powered, super hot, circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up--meaning less time spent cooking and cleaning. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za'atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly--all called out with helpful icons--and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).

52 Week Meal Planner

52 Week Meal Planner
Author: Jessica Levinson
Publsiher: Rockridge Press
Total Pages: 216
Release: 2018-07-31
ISBN 10: 9781641521567
ISBN 13: 1641521562
Language: EN, FR, DE, ES & NL

52 Week Meal Planner Book Review:

The 52-Week Meal Planner is your complete companion to master meal planning with menus, grocery lists, recipe pages, and more. A well-made meal planner guarantees that hectic schedules don't get in the way of healthy meals. More effective than a pen and paper, the 52-Week Meal Planner provides the tools you need to map out exactly how you're going to shop, cook, and eat, week after week. This handy meal planner features one year's worth of weekly templates to plan breakfast, lunch, dinner, and snacks. With grocery lists, price comparison sheets, and recipe pages, the 52-Week Meal Planner is an all-in-one guide to take control of what you eat and how much time and money you spend. The 52-Week Meal Planner makes perfectly planned meals a habit in your household with: A weekly meal planner that offers plenty of space to write and make calculations for a full year of well-planned meals Recipe pages to write down your favorite meal planner recipes for easy reference Price comparison sheets to compare prices at different stores for your go-to purchases Weekly grocery lists to keep you on track to buy only what you need week after week with a meal planner Plan to eat healthier. Plan to save time and money. Plan meals to make your life easier with the 52-Week Meal Planner.

100 Days of Real Food Meal Planner

100 Days of Real Food Meal Planner
Author: Lisa Leake
Publsiher: William Morrow
Total Pages: 208
Release: 2020-12-29
ISBN 10: 9780063012400
ISBN 13: 0063012405
Language: EN, FR, DE, ES & NL

100 Days of Real Food Meal Planner Book Review:

The #1 New York Times author of 100 Days of Real Food makes shopping and cooking a snap with this practical, easy-to-use "real food" meal planner, including pull-out reusable weekly menus for delicious whole food dishes the entire family will love. Incorporating whole, unprocessed foods into everyday eating can be difficult without helpful guidance. Lisa Leake has the answer: a meal planner specifically designed to help you plan and stick to your real food journey. The 100 Days of Real Food Meal Planner makes it simple to create weekly menus that let you shop once, stick to unprocessed foods, and enjoy healthy and yummy meals all the time. Lisa provides handy tear-out pages for meal prep planning, grocery lists, and store templates to get the most out of favorite big-name stores, tips and advice for saving time and money at the local supermarket, and 20 fast and family-friendly dinner recipes for starter meal plans to help you ease into prepping weekly menus. You can eat healthy, eat well, and make cooking and grocery shopping a breeze thanks to this invaluable guide.

Instant Loss Cookbook

Instant Loss Cookbook
Author: Brittany Williams
Publsiher: Harmony
Total Pages: 240
Release: 2018-10-02
ISBN 10: 0525577246
ISBN 13: 9780525577249
Language: EN, FR, DE, ES & NL

Instant Loss Cookbook Book Review:

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

The Sprouted Kitchen

The Sprouted Kitchen
Author: Sara Forte
Publsiher: Ten Speed Press
Total Pages: 224
Release: 2012-08-28
ISBN 10: 1607741156
ISBN 13: 9781607741152
Language: EN, FR, DE, ES & NL

The Sprouted Kitchen Book Review:

Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

100 Days of Real Food

100 Days of Real Food
Author: Lisa Leake
Publsiher: Harper Collins
Total Pages: 368
Release: 2014-08-26
ISBN 10: 0062324098
ISBN 13: 9780062324092
Language: EN, FR, DE, ES & NL

100 Days of Real Food Book Review:

#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

Bright Line Eating

Bright Line Eating
Author: Susan Peirce Thompson
Publsiher: Hay House
Total Pages: 307
Release: 2017
ISBN 10: 1401952534
ISBN 13: 9781401952532
Language: EN, FR, DE, ES & NL

Bright Line Eating Book Review:

"Thompson's book describes how the brain blocks weight loss and then [offers] a solution ... Subjects covered include: how the brain blocks weight loss, overpowering cravings, the susceptibility scale, the weight-loss food plan, ... exercise, getting to goal weight"--

Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook

Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook
Author: Gina Homolka
Publsiher: Clarkson Potter
Total Pages: 304
Release: 2020-09-15
ISBN 10: 0593137310
ISBN 13: 9780593137314
Language: EN, FR, DE, ES & NL

Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook Book Review:

"Whether you're looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet, saves time on busy weeknights, and is great for your budget. [This book] delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you'll have ready at your fingertips for the week ahead and beyond"--Publisher marketing.

Skinnytaste One and Done

Skinnytaste One and Done
Author: Gina Homolka,Heather K. Jones
Publsiher: Clarkson Potter
Total Pages: 304
Release: 2018-10-09
ISBN 10: 1524762156
ISBN 13: 9781524762155
Language: EN, FR, DE, ES & NL

Skinnytaste One and Done Book Review:

For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup. Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook--in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup--a huge plus after a long day. Skinnytaste One and Done is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)

The Feel-Good Family Food Plan

The Feel-Good Family Food Plan
Author: Joanna McMillan,Melissa Clark
Publsiher: Allen & Unwin
Total Pages: 240
Release: 2020-03-03
ISBN 10: 1760873608
ISBN 13: 9781760873608
Language: EN, FR, DE, ES & NL

The Feel-Good Family Food Plan Book Review:

Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days. 60 weeknight dinners the whole family will love. 4 weeks of meal plans take the stress out of shopping and cooking. Great ideas for getting the kids involved in the kitchen. Plant-rich meals to encourage good eating habits for life. Ideas for fussy eaters and getting kids to love vegies. Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run. Tips for savvy shopping, storing and freezing.

Skinny Suppers

Skinny Suppers
Author: Brooke Griffin
Publsiher: HarperCollins
Total Pages: 320
Release: 2016-03-22
ISBN 10: 0062419161
ISBN 13: 9780062419163
Language: EN, FR, DE, ES & NL

Skinny Suppers Book Review:

Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin’s popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your family to enjoy around the dinner table. What’s on the menu? 125 suppers and sides (including 25 fan favorites) like Philly Cheesesteak Stuffed Peppers, Supreme Pizza Pasta Casserole, Un-Sloppy Janes, and Loaded Nacho Soup. These are recipes you can feel good about—they’re satisfying, lower in fat and calories, and, most important, delicious! Plus, most are under 350 calories per serving and take less than 30 minutes from prep to table. Let’s get cooking! Skinny Suppers makes it easy with: • Easy-to-find ingredients • A “month of suppers” meal-planning calendar • Twice as Nice recipes you can cook once and eat twice • Slow-cooker and one-pot meals to save time and money You, the busy home cook with no time to spare, will find reliable recipes and tips, inspiration and ideas, encouragement and excitement throughout this cookbook. Filled with photos, easy step-by-step instructions, and nutritional information, Skinny Suppers is the first step to getting your family back around the table for supper!

The Aztec Diet

The Aztec Diet
Author: Dr. Bob Arnot
Publsiher: Harper Collins
Total Pages: 288
Release: 2013-02-12
ISBN 10: 0062124080
ISBN 13: 9780062124081
Language: EN, FR, DE, ES & NL

The Aztec Diet Book Review:

Chia Power can make you skinny, strong, and healthy The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book Born to Run, chia is quickly gaining popularity as the biggest diet breakthrough in years. Now, in The Aztec Diet, New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success. Follow The Aztec Diet's three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops. Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day. Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help avoid the all-too-familiar dieter's plateau. Phase III maintains your target weight for good with a guide to smart food choices and healthful recipes to keep your mind and body in top form. With simple, delicious recipes and countless ways to include the superfood benefits of chia in every meal, The Aztec Diet provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you.

Meal Planner

Meal Planner
Author: Melody Melody Poole
Publsiher:
Total Pages: 110
Release: 2019-04-19
ISBN 10: 9781095231951
ISBN 13: 1095231952
Language: EN, FR, DE, ES & NL

Meal Planner Book Review:

*** Meal Planner *** Plan Your Meals Weekly : (52 Week Food Planner / Log / Journal ): Meal Prep, Skinnytaste Planner annd Grocery Shopping Planner This Meal Planner is designed to make you easier by planning your weekly meals and Grocery shopping list in advance. The two page-per-week design and each week spread consists box space area for each meal ideas as well as breakfast, lunch and dinner ideas for everyday of the week and provide 1 year of meal planning by this Meal Planner only. It's simple and easy. Additional, there is also a large area to notes your grocery shopping list for each week. Extra note pages in back. Plan out your week, save time and money, and eat right. Moreover, easily reference previous weekly meals for inspiration.

The Simplified Planner

The Simplified Planner
Author: Emily Ley
Publsiher:
Total Pages: 329
Release: 2014-05-01
ISBN 10: 9780615963044
ISBN 13: 0615963048
Language: EN, FR, DE, ES & NL

The Simplified Planner Book Review:

Jumpstart to Skinny

Jumpstart to Skinny
Author: Bob Harper
Publsiher: Random House Digital, Inc.
Total Pages: 214
Release: 2013
ISBN 10: 0345545109
ISBN 13: 9780345545107
Language: EN, FR, DE, ES & NL

Jumpstart to Skinny Book Review:

Featuring thirteen short-term rules for weight loss, the coach of NBC's "The Biggest Loser" provides a four-part plan that includes a precise breakdown of the proper protein/carbohydrate proportions for every meal and simple exercise routines.

The Fit Foodie Meal Prep Plan

The Fit Foodie Meal Prep Plan
Author: Sally O'Neil
Publsiher: Simon and Schuster
Total Pages: 208
Release: 2020-01-14
ISBN 10: 1982143479
ISBN 13: 9781982143473
Language: EN, FR, DE, ES & NL

The Fit Foodie Meal Prep Plan Book Review:

The practical three-step guide to filling your fridge with healthy ready-to-eat meals so you can have delicious food even on your busiest days! The fuel you put in your body is the first step towards achieving the healthy lifestyle you’ve been craving. Cooking at home, or better yet, healthy meal prepping, not only saves time but is a key factor to overall wellness. With The Fit Foodie Meal Prep Plan, you will master the three steps to successfully fill your fridge with flavorful options for every meal of the day. Whether you are on the go or are looking for a quick meal in, these steps take the stress of cooking out of your day. The three steps include: –Step 1 is basic prep mastery—think quick baked salmon, herby roast chicken, spiralized veggie noodles, or an assortment of basic dressings. –Step 2 shows you how to pack your freezer and pantry with batch-cooked healthy staples, such as fruit crumble, a simple curry base, and sweet potato muffins. –Step 3 is where it all comes together. Assemble utterly decadent and completely healthy meals, such as chia pudding with berries, salted cinnamon granola, boiled eggs with paleo bread, and more! This essential guide is designed to help you make the most of your days so you can spend less time in the kitchen cooking while still staying on track with your health goals!

Bake with Anna Olson

Bake with Anna Olson
Author: Anna Olson
Publsiher: Appetite by Random House
Total Pages: 304
Release: 2016-09-13
ISBN 10: 0147530229
ISBN 13: 9780147530226
Language: EN, FR, DE, ES & NL

Bake with Anna Olson Book Review:

Take your baking from simple to sensational with Anna Olson's comprehensive guide to beautiful baked goods. Bake with Anna Olson features more than 125 recipes from her popular Food Network Canada show. From chocolate chip cookies to croquembouche, pumpkin pie to petits fours, Anna Olson's newest baking book is full of delectable delights for every occasion, category and skill level. Beginner bakers, dessert aficionados and fans of her show will find over 125 recipes to take their baking to the next level, whether through perfecting a classic like New York Cheesecake or mastering a fancy dessert like Chocolate Hazelnut Napoleon. Introductory sections on essential tools and ingredients explain how to prepare your kitchen for baking success, and Anna's helpful notes throughout point you towards perfecting key details for every creation. Recipes for cookies and bars, pies and tarts, cakes, pastries, and other desserts give bakers a range of ways to savor their sweet skills, with a chapter on sauces and decors to round out your knowledge, and a chapter on breads to practice your savory savoir-faire. Gorgeous photography illustrates each recipe and guides you through difficult techniques. Baking your way through Anna Olson's favorites couldn't be easier (or more delicious!). Whether you're looking for a classic baking recipe or a new baking challenge, Bake with Anna Olson is your new go-to baking book for all occasions! From the Hardcover edition.