The Miracle of Mindfulness

The Miracle of Mindfulness
Author: Thich Nhat Hanh
Publsiher: Beacon Press
Total Pages: 168
Release: 2016
ISBN 10: 0807064904
ISBN 13: 9780807064900
Language: EN, FR, DE, ES & NL

The Miracle of Mindfulness Book Review:

"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--

The Miracle of Mindfulness

The Miracle of Mindfulness
Author: Thich Nhat Hanh
Publsiher: Rider
Total Pages: 192
Release: 2021-01-07
ISBN 10: 9781846046407
ISBN 13: 1846046408
Language: EN, FR, DE, ES & NL

The Miracle of Mindfulness Book Review:

'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. 'One of the most influential spiritual leaders of our times' Oprah

The Miracle of Meditation

The Miracle of Meditation
Author: Ryuho Okawa
Publsiher: Irh Press
Total Pages: 224
Release: 2016-10-04
ISBN 10: 9781942125099
ISBN 13: 1942125097
Language: EN, FR, DE, ES & NL

The Miracle of Meditation Book Review:

There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.

The Sun My Heart

The Sun My Heart
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 160
Release: 2020-10-06
ISBN 10: 194676471X
ISBN 13: 9781946764713
Language: EN, FR, DE, ES & NL

The Sun My Heart Book Review:

The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart "prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time."

The Blooming of a Lotus

The Blooming of a Lotus
Author: Thich Nhat Hanh,Annabel Laity
Publsiher: Beacon Press (MA)
Total Pages: 137
Release: 1999-06
ISBN 10: 9780807012376
ISBN 13: 0807012378
Language: EN, FR, DE, ES & NL

The Blooming of a Lotus Book Review:

Blooming of a Lotus is a Beacon Press publication.

Wisdom of Thich Nhat Hanh From The Miracle of Mindfulness Being Peace The Sun My Heart Touching Peace

Wisdom of Thich Nhat Hanh   From The Miracle of Mindfulness  Being Peace  The Sun My Heart  Touching Peace
Author: Han Nhat
Publsiher: Anonim
Total Pages: 329
Release: 2000
ISBN 10: 9780965005678
ISBN 13: 0965005674
Language: EN, FR, DE, ES & NL

Wisdom of Thich Nhat Hanh From The Miracle of Mindfulness Being Peace The Sun My Heart Touching Peace Book Review:

The Miracle of Mindfulness

The Miracle of Mindfulness
Author: Thich Nhat Hanh
Publsiher: Beacon Press
Total Pages: 140
Release: 1999-05
ISBN 10: 9780807012390
ISBN 13: 0807012394
Language: EN, FR, DE, ES & NL

The Miracle of Mindfulness Book Review:

Exercises in active and passive Zen meditation accompany a discussion of their relevance in contemporary living

The Miracle of Meditation

The Miracle of Meditation
Author: Osho
Publsiher: Osho Media International
Total Pages: 20
Release: 2012-01-31
ISBN 10: 0880500239
ISBN 13: 9780880500234
Language: EN, FR, DE, ES & NL

The Miracle of Meditation Book Review:

Why am I always running so fast? Is there something that I don’t want to see? Listen to this amazing response from Osho and how he unfolds a deeper understanding for the questioner and us. " ...it is not only you; almost everybody is running as fast as he can from himself. And the problem is, you cannot run away from yourself. Wherever you go you will be yourself. The fear is of knowing oneself. It is the greatest fear in the world."

The Blooming of a Lotus

The Blooming of a Lotus
Author: Thich Nhat Hanh
Publsiher: Beacon Press
Total Pages: 137
Release: 2009
ISBN 10: 0807012386
ISBN 13: 9780807012383
Language: EN, FR, DE, ES & NL

The Blooming of a Lotus Book Review:

A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.

Making Space

Making Space
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 96
Release: 2011-11-03
ISBN 10: 1937006077
ISBN 13: 9781937006075
Language: EN, FR, DE, ES & NL

Making Space Book Review:

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Moments of Mindfulness

Moments of Mindfulness
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 160
Release: 2013-10-15
ISBN 10: 1937006506
ISBN 13: 9781937006501
Language: EN, FR, DE, ES & NL

Moments of Mindfulness Book Review:

This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual exploration. Moments of Mindfulness is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life. With beautiful details and design it makes a wonderful gift. Illustrations by Jenifer Kent.

You Are Here

You Are Here
Author: Thich Nhat Hanh,Sherab Chodzin Kohn
Publsiher: Shambhala Publications
Total Pages: 137
Release: 2012
ISBN 10: 1590309839
ISBN 13: 9781590309834
Language: EN, FR, DE, ES & NL

You Are Here Book Review:

By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.

Mindful Movements

Mindful Movements
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 62
Release: 2008-07-10
ISBN 10: 1935209833
ISBN 13: 9781935209836
Language: EN, FR, DE, ES & NL

Mindful Movements Book Review:

Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular tool to complement to sitting meditation extending Thich Nhat Hanh's trademark gentle approach to Buddhist teachings into a series of physical movements. These movements enjoy a growing popularity amongst his students and have become integral part of his retreats. These simple and effective practices are meant to reduce stress and tension to help the practitioner gain the serenity he needs to return to a state of mindfulness. When done as part of a full mediation practice, theses movements can address mental, emotional, and physical stress. Offered to the general public for the first time, the Mindful Movements have been lovingly illustrated by one of Thich Nhat Hanh's long-time practitioner, Wietske Vriezen. Drawn in a whimsical and immediately appealing style the booklet presents 10 routines that can be practiced by people of all ages and body types whether they are already familiar with mindfulness practices or not. The Mindful Movements are designed to be accessible to as many people as possible. Far from being another exercise program, Mindful Movements is for all those wanting to add a gentle but physical element to their meditation practice.They can be practiced before or after sitting meditation, at home, or at work - any time you have a few minutes to refresh your body and quiet your mind. For those new to meditation they are a great, non-threatening way to get acquainted with mindfulness as a complete and multi-faceted practice. For those who already have an established sitting practice Mindful Movements will come as a welcomed addition to their practice. With a foreword by Thich Nhat Hanh and Introduction by Jon Kabat-Zinn [TBC]

The Mindfulness Prescription for Adult ADHD

The Mindfulness Prescription for Adult ADHD
Author: Lidia Zylowska
Publsiher: Shambhala Publications
Total Pages: 224
Release: 2012-02-14
ISBN 10: 0834827700
ISBN 13: 9780834827707
Language: EN, FR, DE, ES & NL

The Mindfulness Prescription for Adult ADHD Book Review:

Do you: Have trouble paying attention and staying on task? Suffer from disorganization, procrastination, or forgetfulness? Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration? Struggle with self-doubt and difficulty following through? In a way that causes problems in your relationships or your work? If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)—like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more. Dr. Zylowska educates readers about ADHD, helping them to understand how their ADHD brain works and how they can use mindful awareness to work with their challenges. She also explains how the mindful approach can be combined with other treatments, including medications, to boost self-improvement. This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD. The introduction to the book, titled "Dear Reader," includes a link to the free downloadable audio files.

The Miracle of the Breath

The Miracle of the Breath
Author: Andy Caponigro
Publsiher: New World Library
Total Pages: 336
Release: 2010-10-06
ISBN 10: 9781577317968
ISBN 13: 1577317963
Language: EN, FR, DE, ES & NL

The Miracle of the Breath Book Review:

"Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.

Happiness EasyRead Super Large 18pt Edition

Happiness  EasyRead Super Large 18pt Edition
Author: Thich Nhat Hanh
Publsiher: ReadHowYouWant.com
Total Pages: 260
Release: 2009-10-06
ISBN 10: 145872767X
ISBN 13: 9781458727671
Language: EN, FR, DE, ES & NL

Happiness EasyRead Super Large 18pt Edition Book Review:

Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''

For a Future to Be Possible

For a Future to Be Possible
Author: Thich Nhat Hanh
Publsiher: ReadHowYouWant.com
Total Pages: 396
Release: 2008-10-21
ISBN 10: 1427085870
ISBN 13: 9781427085870
Language: EN, FR, DE, ES & NL

For a Future to Be Possible Book Review:

Wherever You Go There You Are

Wherever You Go  There You Are
Author: Jon Kabat-Zinn
Publsiher: Hachette Books
Total Pages: 304
Release: 2009-07-01
ISBN 10: 1401394671
ISBN 13: 9781401394677
Language: EN, FR, DE, ES & NL

Wherever You Go There You Are Book Review:

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

The Miracle Morning

The Miracle Morning
Author: Hal Elrod
Publsiher: Anonim
Total Pages: 146
Release: 2012-12
ISBN 10: 9780979019715
ISBN 13: 0979019710
Language: EN, FR, DE, ES & NL

The Miracle Morning Book Review:

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential...

The Mindfulness Survival Kit

The Mindfulness Survival Kit
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 160
Release: 2013-10-31
ISBN 10: 1937006603
ISBN 13: 9781937006600
Language: EN, FR, DE, ES & NL

The Mindfulness Survival Kit Book Review:

The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a "diet for a mindful society." With this book he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.