Taking Charge of Your Fertility 20th Anniversary Edition

Taking Charge of Your Fertility  20th Anniversary Edition
Author: Toni Weschler
Publsiher: William Morrow Paperbacks
Total Pages: 560
Release: 2015-07-07
ISBN 10: 9780062326034
ISBN 13: 0062326031
Language: EN, FR, DE, ES & NL

Taking Charge of Your Fertility 20th Anniversary Edition Book Review:

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Taking Charge of Your Fertility

Taking Charge of Your Fertility
Author: Toni Weschler
Publsiher: HarperCollins
Total Pages: 560
Release: 2015-07-14
ISBN 10: 0062409913
ISBN 13: 9780062409911
Language: EN, FR, DE, ES & NL

Taking Charge of Your Fertility Book Review:

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Taking Charge of Your Fertility Revised Edition

Taking Charge of Your Fertility  Revised Edition
Author: Toni Weschler
Publsiher: Collins
Total Pages: 504
Release: 2001-11-01
ISBN 10: 9780060937645
ISBN 13: 0060937645
Language: EN, FR, DE, ES & NL

Taking Charge of Your Fertility Revised Edition Book Review:

Detailing a groundbreaking technique, the Fertility Awareness Method, an illustrated, updated guide for couples facing infertility offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy. Simultaneous. 40,000 first printing.

Taking Charge of Your Fertility

Taking Charge of Your Fertility
Author: Toni Weschler
Publsiher: Unknown
Total Pages: 544
Release: 2015-07-07
ISBN 10: 9780606369190
ISBN 13: 0606369198
Language: EN, FR, DE, ES & NL

Taking Charge of Your Fertility Book Review:

In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women's reproductive health. Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a w

Cycle Savvy

Cycle Savvy
Author: Toni Weschler
Publsiher: Harper Collins
Total Pages: 240
Release: 2011-04-26
ISBN 10: 0062042866
ISBN 13: 9780062042866
Language: EN, FR, DE, ES & NL

Cycle Savvy Book Review:

Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

The Fifth Vital Sign Master Your Cycles Optimize Your Fertility

The Fifth Vital Sign  Master Your Cycles   Optimize Your Fertility
Author: Lisa Hendrickson-Jack
Publsiher: Fertility Friday Publishing Inc.
Total Pages: 344
Release: 2019-01-21
ISBN 10: 1999428013
ISBN 13: 9781999428013
Language: EN, FR, DE, ES & NL

The Fifth Vital Sign Master Your Cycles Optimize Your Fertility Book Review:

MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.

It Starts with the Egg

It Starts with the Egg
Author: Rebecca Fett
Publsiher: Franklin Fox Publishing LLC
Total Pages: 326
Release: 2019-02-28
ISBN 10: 0999676199
ISBN 13: 9780999676196
Language: EN, FR, DE, ES & NL

It Starts with the Egg Book Review:

A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges— including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.

Awakening Fertility

Awakening Fertility
Author: Heng Ou,Amely Greeven,Marisa Belger
Publsiher: Abrams
Total Pages: 224
Release: 2020-03-24
ISBN 10: 168335799X
ISBN 13: 9781683357995
Language: EN, FR, DE, ES & NL

Awakening Fertility Book Review:

From the bestselling authors of The First Forty Days comes a gently nurturing guide for aspiring mothers. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirt—including nearly 50 delicious recipes to nourish yourself deeply.

Feed Your Fertility

Feed Your Fertility
Author: Emily Bartlett,Laura Erlich
Publsiher: Fair Winds Press
Total Pages: 224
Release: 2015-01-20
ISBN 10: 1627882855
ISBN 13: 9781627882859
Language: EN, FR, DE, ES & NL

Feed Your Fertility Book Review:

Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: -How your lifestyle may be inhibiting your ability to conceive - and what to do about it -Why popular fertility diets may be leading you down the wrong road -What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet -How to determine your personal health imbalances that may be interfering with your fertility -How to use Chinese medicine to bring your body into balance and improve your odds of conception -How to streamline your supplements and take only what you really need -Your natural and medical treatment options for common fertility issues -How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul

Making Babies

Making Babies
Author: Sami S. David,Jill Blakeway
Publsiher: Little, Brown Spark
Total Pages: 384
Release: 2009-08-12
ISBN 10: 0316053228
ISBN 13: 9780316053228
Language: EN, FR, DE, ES & NL

Making Babies Book Review:

Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.

The Garden of Fertility

The Garden of Fertility
Author: Katie Singer
Publsiher: Penguin
Total Pages: 290
Release: 2004
ISBN 10: 9781583331828
ISBN 13: 1583331824
Language: EN, FR, DE, ES & NL

The Garden of Fertility Book Review:

A resource for women explaines how to read one's fertility signals in order to prevent or achieve pregnancy, as well as how to observe and chart fertility cycles, strengthen reproductive wellness, and measure gynecological health.

Period Repair Manual

Period Repair Manual
Author: Lara Briden
Publsiher: Lara Briden
Total Pages: 329
Release: 2017-09-14
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

Period Repair Manual Book Review:

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. Topics include: * How to come off hormonal birth control * What your period should be like* What can go wrong * How to talk to your doctor * Treatment protocols for all common period problems, including PCOS and endometriosis The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause. Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health.

Be Fruitful

Be Fruitful
Author: Victoria Maizes, MD
Publsiher: Simon and Schuster
Total Pages: 288
Release: 2013-02-05
ISBN 10: 1451645481
ISBN 13: 9781451645484
Language: EN, FR, DE, ES & NL

Be Fruitful Book Review:

From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.

Womancode

Womancode
Author: Alisa Vitti
Publsiher: Hay House, Inc
Total Pages: 319
Release: 2013
ISBN 10: 1781802009
ISBN 13: 9781781802007
Language: EN, FR, DE, ES & NL

Womancode Book Review:

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

How to Conceive Naturally

How to Conceive Naturally
Author: Christa Orecchio,Willow Buckley
Publsiher: Grand Central Life & Style
Total Pages: 384
Release: 2015-10-20
ISBN 10: 1455534218
ISBN 13: 9781455534210
Language: EN, FR, DE, ES & NL

How to Conceive Naturally Book Review:

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With HOW TO CONCEIVE NATURALLY: AND HAVE A HEALTHY PREGNANCY AFTER 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum.

The Fertility Diet Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

The Fertility Diet  Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
Author: Jorge Chavarro,Walter Willett,Patrick Skerrett
Publsiher: McGraw Hill Professional
Total Pages: 304
Release: 2007-11-28
ISBN 10: 9780071595506
ISBN 13: 0071595503
Language: EN, FR, DE, ES & NL

The Fertility Diet Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant Book Review:

The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

Mastering Your Fertility

Mastering Your Fertility
Author: Keeley McNamara
Publsiher: Rockridge Press
Total Pages: 138
Release: 2019-12-03
ISBN 10: 9781641527842
ISBN 13: 1641527846
Language: EN, FR, DE, ES & NL

Mastering Your Fertility Book Review:

An empowering guide to your reproductive health. The secret to understanding your fertility lies in understanding your cycle. Mastering Your Fertility provides you with all the information you need to take complete control of your reproductive health. Learn how to decipher your body's natural indicators with charts to track, interpret, and put this vital information to use. Find ways to manage irregularities in your cycle, figure out the best times to try and conceive, and get tips for overcoming common challenges. It's your cycle--and Mastering Your Fertility gives you the power to make the most of it. Mastering Your Fertility includes: Decode your fertility--From fluids to follicular phases, learn all the things your mom (probably) never taught you about your period. Two-years of charts--Track your basal body temperature over twenty-four months with color-coded charts that make it simple to understand and visualize the progression--whether you have a regular or irregular cycle. Empower yourself--Discover how to take all this information and apply it to your life, health, and reproduction. Whether you're looking to have a baby or just want to better understand your cycle, Mastering Your Fertility is one of the most helpful and compassionate guides you'll find.

Taking Charge of Your Pregnancy

Taking Charge of Your Pregnancy
Author: Susan J. Fisher
Publsiher: Houghton Mifflin Harcourt
Total Pages: 304
Release: 2021-05-11
ISBN 10: 0544986652
ISBN 13: 9780544986657
Language: EN, FR, DE, ES & NL

Taking Charge of Your Pregnancy Book Review:

An indispensable guide to the revolutionary advances in pregnancy and childbirth, Taking Charge of Your Pregnancy contains trailblazing science that explains: Why the first eight weeks are the most important and how to optimize them Which prenatal genetic tests are risk‑free and which are a waste of money Why miscarriages are common and the preventive steps future moms can take When to be concerned about nausea What pregnant women can learn from their own mother’s birth stories What to do about pain during labor and delivery After decades of research into how babies develop in the womb, Susan J. Fisher, PhD, shares her expert advice to empower expecting parents. Complete with helpful illustrations, practical tips, and the essential questions to ask healthcare providers, here is everything you need to take charge of your health and your baby’s.

Through Not Around

Through  Not Around
Author: Allison McDonald Ace,Caroline Starr,Ariel Ng Bourbonnais
Publsiher: Dundurn
Total Pages: 232
Release: 2019-01-26
ISBN 10: 1459742982
ISBN 13: 9781459742987
Language: EN, FR, DE, ES & NL

Through Not Around Book Review:

Everything doesn't (always) happen for a reason. Infertility and pregnancy loss can be devastating, yet both are often private sorrows for the one in six people who cope with the experience. This collection offers personal stories about what it's like to go through the emotional and physical facets of infertility, miscarriage, and pregnancy loss: the pain, sadness, and desperation, the hope, humour, and frustration. Through, Not Around offers reassurance to those in the midst of their own struggles that they are not alone and that it is possible to find acceptance and strength on the other side of grief. The way forward is by going through the grief, not around it. Allison McDonald Ace, Ariel Ng Bourbonnais, and Caroline Starr are co-founders of The 16 Percent, a website dedicated to sharing stories of pregnancy loss and infertility. To read or share your story, visit the16percent.ca.

Zita West s Guide to Fertility and Assisted Conception

Zita West s Guide to Fertility and Assisted Conception
Author: Zita West
Publsiher: Random House
Total Pages: 512
Release: 2010-07-28
ISBN 10: 1409004074
ISBN 13: 9781409004073
Language: EN, FR, DE, ES & NL

Zita West s Guide to Fertility and Assisted Conception Book Review:

Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains: - All aspects of fertility - from preconception and trying naturally through to assisted conception - What is involved in the IVF process - How to prepare your body to increase your chances of conceiving successfully - The importance of a proactive approach to diet and nutrition - How complementary therapies, such as acupuncture, can increase your chances of success Including interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.