Taking Charge of Your Fertility

Taking Charge of Your Fertility
Author: Toni Weschler
Publsiher: HarperCollins
Total Pages: 560
Release: 2015-07-14
ISBN 10: 0062409913
ISBN 13: 9780062409911
Language: EN, FR, DE, ES & NL

Taking Charge of Your Fertility Book Review:

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Taking Charge of Your Fertility Revised Edition

Taking Charge of Your Fertility Revised Edition
Author: Toni Weschler
Publsiher: Harper Collins
Total Pages: 459
Release: 2001-11-13
ISBN 10: 0060394064
ISBN 13: 9780060394066
Language: EN, FR, DE, ES & NL

Taking Charge of Your Fertility Revised Edition Book Review:

Detailing a groundbreaking technique, the Fertility Awareness Method, an illustrated, updated guide for couples facing infertility offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy.

Cycle Savvy

Cycle Savvy
Author: Toni Weschler
Publsiher: Harper Collins
Total Pages: 240
Release: 2011-04-26
ISBN 10: 0062042866
ISBN 13: 9780062042866
Language: EN, FR, DE, ES & NL

Cycle Savvy Book Review:

Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

The Impatient Woman s Guide to Getting Pregnant

The Impatient Woman s Guide to Getting Pregnant
Author: Jean M. Twenge
Publsiher: Simon and Schuster
Total Pages: 256
Release: 2012-04-17
ISBN 10: 1451620713
ISBN 13: 9781451620719
Language: EN, FR, DE, ES & NL

The Impatient Woman s Guide to Getting Pregnant Book Review:

Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

The Fifth Vital Sign Master Your Cycles Optimize Your Fertility

The Fifth Vital Sign  Master Your Cycles   Optimize Your Fertility
Author: Lisa Hendrickson-Jack
Publsiher: Fertility Friday Publishing Inc.
Total Pages: 344
Release: 2019-01-21
ISBN 10: 1999428013
ISBN 13: 9781999428013
Language: EN, FR, DE, ES & NL

The Fifth Vital Sign Master Your Cycles Optimize Your Fertility Book Review:

MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.

How to Choose the Sex of Your Baby

How to Choose the Sex of Your Baby
Author: Landrum Brewer Shettles,David M. Rorvik
Publsiher: Harmony
Total Pages: 238
Release: 2006
ISBN 10: 0767926102
ISBN 13: 9780767926102
Language: EN, FR, DE, ES & NL

How to Choose the Sex of Your Baby Book Review:

Drawing on the latest research, an updated guide discusses the ethics of gender selection, explains how conception takes place, and tells how to use effective techniques to increase the chances of having a girl or a boy. Original. 12,500 first printing.

The Wisdom of Menopause

The Wisdom of Menopause
Author: Christiane Northrup, M.D.
Publsiher: Hay House, Inc
Total Pages: 32
Release: 2012-01-03
ISBN 10: 140193997X
ISBN 13: 9781401939977
Language: EN, FR, DE, ES & NL

The Wisdom of Menopause Book Review:

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes: • a new section on sex after 50—and how, if need be, you can rejuvenate your sex life; • updated mammogram guidelines—and how thermography improves breast health; • the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; • dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity; • all you need to know about perimenopause and why it’s critical to your well-being; • a vital program for ensuring pelvic health during and after menopause; • strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

It Starts with the Egg

It Starts with the Egg
Author: Rebecca Fett
Publsiher: Franklin Fox Publishing LLC
Total Pages: 326
Release: 2019-02-28
ISBN 10: 0999676199
ISBN 13: 9780999676196
Language: EN, FR, DE, ES & NL

It Starts with the Egg Book Review:

A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges— including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.

The Garden of Fertility

The Garden of Fertility
Author: Katie Singer
Publsiher: Penguin
Total Pages: 290
Release: 2004
ISBN 10: 9781583331828
ISBN 13: 1583331824
Language: EN, FR, DE, ES & NL

The Garden of Fertility Book Review:

A resource for women explaines how to read one's fertility signals in order to prevent or achieve pregnancy, as well as how to observe and chart fertility cycles, strengthen reproductive wellness, and measure gynecological health.

This Is Your Brain on Birth Control

This Is Your Brain on Birth Control
Author: Sarah Hill
Publsiher: Penguin
Total Pages: 320
Release: 2019-10-01
ISBN 10: 0525536043
ISBN 13: 9780525536048
Language: EN, FR, DE, ES & NL

This Is Your Brain on Birth Control Book Review:

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

Endometriosis

Endometriosis
Author: Mary Lou Ballweg,Endometriosis Association
Publsiher: McGraw Hill Professional
Total Pages: 494
Release: 2003-09-29
ISBN 10: 9780071412483
ISBN 13: 0071412484
Language: EN, FR, DE, ES & NL

Endometriosis Book Review:

Provides information on endometriosis, covering such topics as treatment options, nutrition, infertility, the immune system, the connection to cancer, teenagers with endometriosis, menopause, and research.

Period Repair Manual

Period Repair Manual
Author: Lara Briden
Publsiher: Lara Briden
Total Pages: 329
Release: 2017-09-14
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

Period Repair Manual Book Review:

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. Topics include: * How to come off hormonal birth control * What your period should be like* What can go wrong * How to talk to your doctor * Treatment protocols for all common period problems, including PCOS and endometriosis The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause. Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health.

Feed Your Fertility

Feed Your Fertility
Author: Emily Bartlett,Laura Erlich
Publsiher: Fair Winds Press
Total Pages: 224
Release: 2015-01-20
ISBN 10: 1627882855
ISBN 13: 9781627882859
Language: EN, FR, DE, ES & NL

Feed Your Fertility Book Review:

Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: -How your lifestyle may be inhibiting your ability to conceive - and what to do about it -Why popular fertility diets may be leading you down the wrong road -What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet -How to determine your personal health imbalances that may be interfering with your fertility -How to use Chinese medicine to bring your body into balance and improve your odds of conception -How to streamline your supplements and take only what you really need -Your natural and medical treatment options for common fertility issues -How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul

Womancode

Womancode
Author: Alisa Vitti
Publsiher: Hay House, Inc
Total Pages: 319
Release: 2013
ISBN 10: 1781802009
ISBN 13: 9781781802007
Language: EN, FR, DE, ES & NL

Womancode Book Review:

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Love and Fertility

Love and Fertility
Author: Mercedes Arzú Wilson
Publsiher: Family of the Americas
Total Pages: 88
Release: 1998
ISBN 10: 9780963312549
ISBN 13: 0963312545
Language: EN, FR, DE, ES & NL

Love and Fertility Book Review:

Explains the fertility cycle and how conception occurs. Discusses how pregancy can be prevented by using the Billings method (Ovulation method).

Taking Charge of Your Fertility 10th Anniversary Edition

Taking Charge of Your Fertility  10th Anniversary Edition
Author: Toni Weschler
Publsiher: Harper Collins
Total Pages: 512
Release: 2006-10-31
ISBN 10: 0060881909
ISBN 13: 9780060881900
Language: EN, FR, DE, ES & NL

Taking Charge of Your Fertility 10th Anniversary Edition Book Review:

Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include: •New 'Preface to the 10th Anniversary Edition" •Updates on new fertility technologies •Natural approaches to conception •Updated Resources and Books For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to: •Enjoy highly effective, scientifically proven birth control without chemicals or devices •Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception •Increase the likelihood of choosing the gender of her baby •Gain control of her sexual and gynecological health

How to Conceive Naturally

How to Conceive Naturally
Author: Christa Orecchio,Willow Buckley
Publsiher: Grand Central Life & Style
Total Pages: 384
Release: 2015-10-20
ISBN 10: 1455534218
ISBN 13: 9781455534210
Language: EN, FR, DE, ES & NL

How to Conceive Naturally Book Review:

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With HOW TO CONCEIVE NATURALLY: AND HAVE A HEALTHY PREGNANCY AFTER 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum.

The Infertility Cure

The Infertility Cure
Author: Randine Lewis
Publsiher: Little, Brown Spark
Total Pages: 320
Release: 2008-12-14
ISBN 10: 031605500X
ISBN 13: 9780316055000
Language: EN, FR, DE, ES & NL

The Infertility Cure Book Review:

In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. The Infertility Cure addresses: Advanced maternal age Recurrent miscarriage Immunological fertility problems Male-factor infertility Hormonal imbalances and associated conditions Anovulation, lethal phase defect, amenorrhea, unexplained infertility Endometriosis, polycystic ovaries, tubal obstruction, uterine fibroids Improving the outcome of assisted reproductive techniques The Infertility Cure opens the door to new ideas about treating infertility that will dramatically increase your odds of getting pregnant -- the natural way.

The Whole Life Fertility Plan

The Whole Life Fertility Plan
Author: Kyra Phillips,Jamie Grifo PhD
Publsiher: Harlequin
Total Pages: 304
Release: 2015-02-01
ISBN 10: 1460346858
ISBN 13: 9781460346853
Language: EN, FR, DE, ES & NL

The Whole Life Fertility Plan Book Review:

A proactive and comprehensive guide to help you understand and preserve your fertility options. Does stress affect your fertility? Should you be worried about chemicals in your lipstick? Should you avoid materials made with plastic? How does diet affect your chance of conception? Should you be eating only organic food? Does acupuncture increase your chances? How old is too old? In THE WHOLE LIFE FERTILITY PLAN, Kyra Phillips and Dr. Jamie Grifo answer all your pressing questions about fertility health—and address things you didn't even know to ask—whether you're planning to wait to have kids or are starting the process now. Phillips spent hers 20s and 30s building her career, and wasn't ready to start a family until she turned 40. She met with Dr. Grifo, the director at the renowned NYU Fertility Health Center, and after an uphill (but ultimately successful) battle on the road to conception, she learned that there were a number of things—simple things—she could have been doing differently over the years. For too long, women have believed that when it comes to their fertility, their bodies will cooperate when the time is right. But fertility is not unlike heart health; it's important to be proactive. As women are becoming increasingly aware of their fertility health and waiting longer to have children, they are starting to take control of their fertility long before they are ready to start trying. Whether you're in your 20s, 30s or 40s, and want to start a family now or down the line, don't leave it up to chance—educate yourself about what affects your fertility.

Making Babies

Making Babies
Author: Sami S. David,Jill Blakeway
Publsiher: Little, Brown Spark
Total Pages: 384
Release: 2009-08-12
ISBN 10: 0316053228
ISBN 13: 9780316053228
Language: EN, FR, DE, ES & NL

Making Babies Book Review:

Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.