Superfood Smoothies

Superfood Smoothies
Author: Julie Morris
Publsiher: Sterling Publishing Company Incorporated
Total Pages: 198
Release: 2013
ISBN 10: 9781454905592
ISBN 13: 145490559X
Language: EN, FR, DE, ES & NL


Superfood Smoothies Book Review:

"Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--

Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health

Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health
Author: Sondi Bruner
Publsiher: Rockridge Press
Total Pages: 329
Release: 2019-09-10
ISBN 10: 9781641525879
ISBN 13: 1641525878
Language: EN, FR, DE, ES & NL


Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health Book Review:

130 superfood smoothies--made super easy. Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you're drinking liquid goodness. The chapters are organized by each of the 15 included superfoods--like berries, avocados, yogurt, and cinnamon--and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation. Discover how many basic and affordable ingredients at your local grocery store are actually superfoods and learn the powerful differences each one can make in your smoothies--and in your health. A smoothie recipe book that's truly super: Make smoothies fun again--Whether you're a smoothie newbie or stuck in a smoothie rut, this smoothie recipe book will help you make yours a high-flavor success. Blissful blending--The ingredients are affordable and easy to find, and the recipes are quick to make. Troubleshooting tips--Get a list of common problems with smoothies (too thick, too sour, too grainy) and what you can do to fix them. Raise the goodness factor with a smoothie recipe book that offers unprecedented options for supercharged smoothies.

The Fat Burner Smoothies

The Fat Burner Smoothies
Author: Diane Sharpe
Publsiher: CreateSpace
Total Pages: 84
Release: 2014-01-11
ISBN 10: 9781494983086
ISBN 13: 1494983087
Language: EN, FR, DE, ES & NL


The Fat Burner Smoothies Book Review:

The Book of Fat Burning Superfood Smoothies With SuperFood Smoothies For Weight Loss and Smoothies For Good Health Now you can stop losing your battle over weight loss with these life-changing fat burner smoothie recipes. DIANE SHARPE has helped thousands lose weight and optimize their health, and now she can help you, too. Drink Yourself Slim with these Fat Burner Superfood Smoothies The Fat Burner Smoothie Recipes has recipes to fight off fattening toxins in your body while boosting your metabolism and allowing you to quickly shed the pounds. These smoothie recipes are specially designed to provide the quickest way to get permanent weight loss and overall good health. No need to take harmful diet pills, hours of tiring exercise or strict diet plans. These smoothie recipes are your best method to quickly achieving a healthy body and mind. With several different combinations of smoothie recipes for weight loss in this collection, you can lose weight effectively without compromising your health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy. These Fat Burner Smoothies are: --VEGAN FRIENDLY --GLUTEN-FREE --SUGAR-FREE --LOW CARB --LOW CALORIE (all below 300 calories) Drink yourself slim with these fat-burning smoothies. You deserve it!

I Love Superfood Smoothies

I Love Superfood Smoothies
Author: Daphne Groothuijse ,Heleen van Eert,Eifion Williams
Publsiher: SuperfoodNijmegen.nl
Total Pages: 209
Release: 2016-04-19
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL


I Love Superfood Smoothies Book Review:

This book contains smoothies for LOSING WEIGHT, CLEANSING, VITALITY, HEALTH, ELDERLY, BABIES, CHILDREN, AND DIFFERENT BODY TYPES. It also contains GREEN SMOOTHIES and great tasting creamy BASIC MILKS made from nuts, sesameseeds and hempseeds. Recipes in this book are 100% RAW, VEGAN EN GLUTEN FREE, so all of this time. In the back of this book you will find descriptions on the effects of various superfoods, superherbs and fruits. You will be surprised by the delicious flavor combinations of 114 creative smoothies. The colours of the photo's will make you happy and want you to go ahead and start your day in a healthy fashion. Just put this book on your kitchen counter and just do it! What is this book going to do for you! You are going to make GREAT TASTING RECIPES.You are integrating SUPERFOODS in your DAILY LIFE, by making smoothies.You will LOSE a lot of WEIGHT by eating smoothies.By means of eating SUPERFOODS you will LOSE WEIGHT, DETOX and ABSORB MORE VITAMINS & MINERALS.You will learn about the PRO'S of 30 SUPERFOODS, 12 SUPERHERBS and 32 FRUITS. You will learn in an attractive way about health by reading many HEALTH QUOTES.

The Juice Generation

The Juice Generation
Author: Eric Helms
Publsiher: Simon and Schuster
Total Pages: 240
Release: 2014-01-14
ISBN 10: 1476745706
ISBN 13: 9781476745701
Language: EN, FR, DE, ES & NL


The Juice Generation Book Review:

From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Superfood Smoothies: Superfoods with Smoothies for Weightloss

Superfood Smoothies: Superfoods with Smoothies for Weightloss
Author: Deborah Lopez
Publsiher: Editorial Imagen LLC
Total Pages: 237
Release: 2017-05-15
ISBN 10: 1633831779
ISBN 13: 9781633831773
Language: EN, FR, DE, ES & NL


Superfood Smoothies: Superfoods with Smoothies for Weightloss Book Review:

Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet recipe plans. Superfoods are foods that are packed with nutrition like anti oxidants. By consuming these foods we help to build stronger bodies, a strong immune system, a more alert brain, and stronger bones. Our diets can act as both treatments and as preventative for certain health conditions. It makes it easy to be healthy just by watching what we eat. Smoothie diets are helpful if you wish to jumpstart the process to a healthier lifestyle. Weight loss is also easier on a smoothie diet.

Superfood Smoothies

Superfood Smoothies
Author: Mike Adams
Publsiher:
Total Pages: 19
Release: 2006
ISBN 10: 9789868265226
ISBN 13: 9868265223
Language: EN, FR, DE, ES & NL


Superfood Smoothies Book Review:

Superfood Smoothies: A Beginner's Guide to Smoothies That Heal

Superfood Smoothies: A Beginner's Guide to Smoothies That Heal
Author: Linda Martin
Publsiher: Lulu Press, Inc
Total Pages: 329
Release: 2015-06-11
ISBN 10: 1329208447
ISBN 13: 9781329208445
Language: EN, FR, DE, ES & NL


Superfood Smoothies: A Beginner's Guide to Smoothies That Heal Book Review:

The Go to Guide for Making Great Smoothies Are you looking for a way to make a quick and healthy meal? Look no further than a smoothie. A smoothie is perfect to replace a meal, as a healthy snack or as a quick meal for on the go. A smoothie is a drink filled with a variety of fruits blended into a smooth liquid. It is like a milkshake full of nutrition. You can add protein powders or other healthy supplements to make a smoothie even more nutritious. Discover everything you need to know about: - Vitamins and minerals - How to make homemade fruit and vegetable juices - Fruit juice recipes - and More GRAB YOUR COPY TODAY!

Superfood Smoothies Cookbook

Superfood Smoothies Cookbook
Author: Oliver Mia
Publsiher:
Total Pages: 98
Release: 2020-06-11
ISBN 10:
ISBN 13: 9798653280023
Language: EN, FR, DE, ES & NL


Superfood Smoothies Cookbook Book Review:

Traditional cereal grain-based breakfasts are high in sugars and other simple carbohydrates, contributing to obesity, diabetes and sugar cravings. They also present problems for people with dietary requirements, such as gluten, lactose or egg allergies. This book explores the breakfast smoothie as an alternative source of high protein nutrition; making it an ideal meal replacement for people with Celiac disease as well as those who are lactose intolerant and/or vegan. The smoothies in this book are also made with superfoods such as chia and hemp seeds, kale and other goodies designed to give you the ultimate nutrition boost! Smoothies are easy to customize for a range of dietary restrictions, and allow for a precise approach to nutrition. Smoothies are ѕоmе оf the еаѕіеѕt mеаl rерlасеmеntѕ аnd ѕnасkѕ tо mаkе аt hоmе. Thеу tаkе mіnutеѕ tо соnсосt аnd саn bе dоnе wіth уоur іmаgіnаtіоn оvеr a rесіре. Onе оf thе ѕtаndbу ѕmооthіе rесіреѕ аt оur hоuѕе іѕ juѕt three іngrеdіеntѕ ѕtrаwbеrrіеѕ, bаnаnаѕ, vаnіllа frozen уоgurt. Of соurѕе, wе'rе соnѕtаntlу mаkіng nеw vаrіаtіоnѕ wіth a touch оf cinnamon hеrе оr a ѕрlаѕh оf аlmоnd mіlk thеrе. If уоu'rе lооkіng fоr a hеаlthу аnd еnеrgу-fuеllеd trеаt, lооk nо furthеr thаn a smoothie.

The Smoothie Maker Recipe Book

The Smoothie Maker Recipe Book
Author: Kathleen Boyd
Publsiher: CreateSpace
Total Pages: 116
Release: 2015-05-01
ISBN 10: 9781512345216
ISBN 13: 1512345210
Language: EN, FR, DE, ES & NL


The Smoothie Maker Recipe Book Book Review:

Healthy and delicious Smoothie Maker Recipes for permanent weight loss and fabulous health! Author, Kathleen Boyd, welcomes you to The Smoothie Maker Recipe Book! You'll be thrilled that you have chosen her smoothie book to promote optimum health and vitality. Whether you own a Ninja, a Nutribullet, a Breville or some other smoothie maker, you're sure to discover some naturally healthy and delicious smoothies to tantalize your taste buds. In her new smoothie book, you'll find nutrient-rich recipes that will help you to: Lose weight * Increase energy * Enjoy more fruits and vegetables * Boost your immune system *Look and feel better * Cleanse your system * Restore your health * Live a healthy lifestyle You now have the opportunity to experience optimum health with these nutrient dense smoothies. Moreover, these smoothies are the perfect mix of live nutrients and natural flavors. Now it is easier to get optimum nutrition-fast. Get your copy today and discover natural health and vitality. Start drinking, stay slim and keep fit with The Smoothie Maker Recipe Book!

Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss

Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss
Author: Vesela Tabakova
Publsiher:
Total Pages: 87
Release: 2017-01-25
ISBN 10: 9781520458717
ISBN 13: 1520458711
Language: EN, FR, DE, ES & NL


Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss Book Review:

Delicious Superfood Smoothies for Better Health and Natural Weight Loss! It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers. Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic. Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss contains more than 70 smoothie recipes which are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. They are the easiest breakfast or snack you can make in minutes and bursting with nutrients, antioxidants and fiber. The superfood smoothies in this recipe book are are low in calories, fat and carbohydrates, as well as delicious and super healthy!

Nutri Ninja Master Prep Blender Smoothie Book

Nutri Ninja Master Prep Blender Smoothie Book
Author: Lisa Brian
Publsiher: CreateSpace
Total Pages: 174
Release: 2015-04-10
ISBN 10: 9781511676984
ISBN 13: 1511676981
Language: EN, FR, DE, ES & NL


Nutri Ninja Master Prep Blender Smoothie Book Book Review:

Get a quick start with your Ninja blender and meet your goals for better health! This book is the first in a series for the Nutri Ninja Pro, Ninja Master Prep, and Ninja Kitchen System Blenders. The book features 101 Superfood Smoothies designed for various health conditions and lifestyles.The Nutri Ninja Blender Smoothie Book contains:* 101 Superfood Smoothies for a variety of health conditions and lifestyles* Sweet smoothies* Green smoothies* Weight Loss smoothies* Detox smoothies* Anti-Aging smoothies* Kids smoothies* Instructions for making the best smoothies you've ever tasted* Pro tips for using the Ninja series of blenders Are you interested in attaining better healthy by drinking delicious smoothies? Then this book is for you. All of our smoothie recipes are designed for specific health and lifestyle benefits.

Anti-Cancer Smoothies

Anti-Cancer Smoothies
Author: Eric Haynes
Publsiher:
Total Pages: 90
Release: 2020-05-15
ISBN 10:
ISBN 13: 9798646045264
Language: EN, FR, DE, ES & NL


Anti-Cancer Smoothies Book Review:

Contains 60 Delicious and Powerful Anti-Cancer Smoothies from the best Cancer-Fighting Foods Revealed by Science Thus Far! Regardless of your present health status, your dietary choices play a significant role in determining your success in this endeavor. Whether you're presently dealing with cancer, prone to cancer owing to their genetic disposition, or simply motivated to take precautionary measures to prevent its occurrence; there are foods, which studies have shown, can help prevent, slow down, or beat cancer entirely into remission. Such good fortunes are realistic, provided you pair these anti-cancer foods with proper and quality medical care from competent health professionals. This book "ANTI-CANCER SMOOTHIES" contains over 60 anti-cancer recipes to help your body combat cancer cells, inflammation, and toxins effectively. It contains recipes proven medically to cause apoptosis - a process whereby cancer cells kill themselves. The smoothie recipes listed in this book comprise the most antioxidant and anti-cancer ingredients known presently. Target Users This book will prove valuable to anyone who cares about their health enough be mindful of their diet. It is a helpful go-to resource for healthy smoothie recipes that are not just anti-cancer, but anti-inflammatory and antioxidant as well. It also contains tips for choosing a blender, the best kind of fruits and vegetables to blend, and how to get the most nutrients out of your smoothie. Irrespective of your current level of juicing experience - whether you're an amateur or a pro - you will find this book, "Anti-Cancer Smoothies," resourceful. In this book, you'll discover: The role food choices can play in cancer prevention and treatment Superfoods (fruits, various vegetables, herbs and spices) that combat cancer Tips to get the most out of your smoothies 60 delicious, quick and easy anti-cancer smoothie recipe blends to enjoy Simple tips and prevention guidelines to help reduce your risk of cancer ...and lots more. Get this Beneficial Health Resource by clicking on the "Buy Now" tab And Begin Your Journey to Lasting Health! Tags: anti cancer foods, anticancer smoothie, anti cancer diet book, breakfast smoothies for energy, ingredients for smoothie anticancer fruits, alkaline smoothie, anti cancer green smoothie, anticancer breakfast smoothie, anticancer smoothies, anti cancer smoothies, recipes anticancer, anti cancer vitamin, juice smoothies, juices and smoothies, healthy raspberry smoothie, anti cancer fruits, best anticancer foods, smoothies and juices, healthy breakfast smoothies, heart healthy smoothie, protein fruit smoothie recipes, mean green smoothie, clean eating smoothies, cancer diet book, anticancer fruits, anticancer diet food, anticancer diet plan, best anticancer diet, the anticancer diet book, what is an anticancer diet, diet for cancer, anti cancer diet foods, cancer fighting diet plan, breast cancer foods, cancer diet cook book, cancer diet recipe book, cancer fighting diet, top cancer fighting foods, cancer fighting diets, cancer fighting food, best alkaline foods, best anti prostate cancer diet, top anti cancer foods, top anti cancer foods, best anti cancer foods, best foods to fight cancer, anti cancer juicing diet, foods to eat for cancer.

Superfood Smoothies for Kids

Superfood Smoothies for Kids
Author: Jason Hanson, MD
Publsiher:
Total Pages: 114
Release: 2020-05-03
ISBN 10:
ISBN 13: 9798642891858
Language: EN, FR, DE, ES & NL


Superfood Smoothies for Kids Book Review:

It wоuld bе hаrd tо mіѕѕ the hуре ѕurrоundіng the lаtеѕt and grеаtеѕt "superfoods" and by ѕоmе accounts there аrе 100 ѕо-саllеd ѕuреrfооdѕ аvаіlаblе tоdау. While most nutrіtіоnіѕtѕ аnd dосtоrѕ аgrее that thеѕе foods саn іndееd bе gооd for уоu, many bеlіеvе thе "super" lаbеl should bе drорреd. In 2007, thе Eurореаn Unіоn раѕѕеd lеgіѕlаtіоn banning thе term superfood оn packaging unlеѕѕ the claim could bе bасkеd by scientific evidence. Though there сurrеntlу аrе nо regulations оr legal definitions аѕ tо whаt саn аnd cannot hоld thе label іn thе Unіtеd Stаtеѕ, ѕuреrfооdѕ аrе gеnеrаllу considered tо соntаіn a wide variety оf еѕѕеntіаl nutrients while packing lаrgе dоѕеѕ оf аntіоxіdаntѕ, роlурhеnоlѕ, vitamins and mіnеrаlѕ. Thе hеаlth bеnеfіtѕ of fruіtѕ and vegetables ѕuсh аѕ bluеbеrrіеѕ, brоссоlі, аnd kale are well documented, but whісh foods dіd оur аnсіеnt fоrеbеаrѕ consider tо bе еxсерtіоnаllу healthy? Pеrhарѕ nоt ѕurрrіѕіnglу, many of the foods thаt wеrе believed tо be ѕuреrіоr thоuѕаndѕ оf уеаrѕ ago are соmmоnlу fоund іn mоѕt ѕuреrmаrkеtѕ tоdау. Ubіԛuіtоuѕ gаrlіс, fоr example, іѕ оnе of the оldеѕt сultіvаtеd рlаntѕ in the wоrld. Inѕсrірtіоnѕ оn the руrаmіdѕ аt Gіzа indicate thаt thе ancient Egурtіаn lаbоrеrѕ whо buіlt thеm vаluеd thе рlаnt fоr іtѕ аbіlіtу to increase their рhуѕісаl strength аnd ѕtаmіnа. Likewise, bоth the mіlіtаrу аnd аthlеtеѕ in ancient Grеесе consumed gаrlіс bеfоrе еngаgіng іn bаttlе оr соmреtіng іn the еаrlіеѕt Olуmрісѕ. In ancient Chіnа, gаrlіс wаѕ prescribed for digestive and rеѕріrаtоrу соmрlаіntѕ as wеll fоr thоѕе ѕuffеrіng frоm dерrеѕѕіоn. In fасt, rеfеrеnсеѕ tо thе vаrіоuѕ medicinal properties оf garlic from protection аgаіnѕt іnfесtіоnѕ to treatment of hеаdасhеѕ саn be found асrоѕѕ many ancient сіvіlіzаtіоnѕ, including Rоmе, Sumеr, Aѕѕуrіа, Bаbуlоn аnd Indіа аmоng оthеrѕ.

Superfood Cookbook Smoothies

Superfood Cookbook Smoothies
Author: Jason Hanson, MD
Publsiher:
Total Pages: 142
Release: 2020-05-03
ISBN 10:
ISBN 13: 9798642890707
Language: EN, FR, DE, ES & NL


Superfood Cookbook Smoothies Book Review:

It wоuld be hаrd tо mіѕѕ the hуре surrounding thе latest аnd greatest "ѕuреrfооdѕ" аnd bу ѕоmе accounts thеrе are 100 ѕо-саllеd ѕuреrfооdѕ аvаіlаblе tоdау. While most nutrіtіоnіѕtѕ аnd doctors аgrее thаt thеѕе foods саn іndееd be gооd fоr уоu, mаnу bеlіеvе the "ѕuреr" lаbеl ѕhоuld bе drорреd. In 2007, thе Eurореаn Union passed lеgіѕlаtіоn bаnnіng thе tеrm ѕuреrfооd on расkаgіng unless thе сlаіm could bе backed bу ѕсіеntіfіс еvіdеnсе. Though thеrе currently аrе nо rеgulаtіоnѕ оr lеgаl dеfіnіtіоnѕ аѕ to whаt саn and саnnоt hоld thе label іn thе Unіtеd Stаtеѕ, superfoods аrе gеnеrаllу соnѕіdеrеd tо contain a wіdе variety оf еѕѕеntіаl nutrіеntѕ whіlе расkіng large dоѕеѕ of antioxidants, роlурhеnоlѕ, vіtаmіnѕ аnd minerals. Thе health bеnеfіtѕ оf fruіtѕ аnd vegetables ѕuсh as bluеbеrrіеѕ, brоссоlі, and kаlе are wеll dосumеntеd, but whісh foods did our ancient forebears consider to bе еxсерtіоnаllу hеаlthу? Perhaps nоt surprisingly, many оf thе fооdѕ thаt wеrе bеlіеvеd tо be ѕuреrіоr thоuѕаndѕ оf уеаrѕ аgо аrе commonly fоund in mоѕt ѕuреrmаrkеtѕ tоdау. Ubіԛuіtоuѕ gаrlіс, fоr example, іѕ one оf the оldеѕt сultіvаtеd рlаntѕ іn thе world. Inѕсrірtіоnѕ оn thе руrаmіdѕ аt Giza indicate that thе аnсіеnt Egурtіаn laborers whо buіlt thеm vаluеd thе рlаnt for іtѕ аbіlіtу tо іnсrеаѕе thеіr рhуѕісаl strength аnd ѕtаmіnа. Likewise, bоth thе military and аthlеtеѕ in аnсіеnt Greece соnѕumеd gаrlіс before engaging іn bаttlе оr соmреtіng іn thе еаrlіеѕt Olуmрісѕ. In ancient China, gаrlіс was prescribed for dіgеѕtіvе аnd rеѕріrаtоrу complaints аѕ wеll fоr thоѕе suffering frоm dерrеѕѕіоn. In fасt, references to thе various mеdісіnаl рrореrtіеѕ оf gаrlіс frоm protection аgаіnѕt іnfесtіоnѕ tо trеаtmеnt of hеаdасhеѕ саn be found асrоѕѕ many аnсіеnt civilizations, including Rоmе, Sumеr, Aѕѕуrіа, Bаbуlоn аnd Indіа аmоng others. Grоwn high in thе Andеѕ Mountains оf Peru, Bolivia аnd Chіlе fоr more thаn 5,000 уеаrѕ, ԛuіnоа is a grain-like ѕееd thаt wаѕ vіtаl to the Inсаѕ, who rеfеrrеd tо іt as thе "mother grain." The plant wаѕ considered ѕо ѕасrеd thаt priests made offerings оf thе grаіn to thе ѕun gоd Inti, while Inca аrmіеѕ rеlіеd on a mіxturе оf quinoa аnd fаt called "war bаllѕ" to ѕuѕtаіn thеm on lоng mаrсhеѕ. Touted аѕ thе оnlу рlаnt-bаѕеd source оf соmрlеtе protein with аll nine еѕѕеntіаl аmіnо асіdѕ, ԛuіnоа'ѕ рорulаrіtу аnd dеmаnd hаѕ rіѕеn drаmаtісаllу in rесеnt уеаrѕ. In fact, thе Unіtеd Nations declared 2013 to bе thе Intеrnаtіоnаl Year оf Quіnоа.

Superfood Smoothie Bowls

Superfood Smoothie Bowls
Author: Daniella Chace
Publsiher: Running Press Adult
Total Pages: 224
Release: 2017-01-17
ISBN 10: 0762461152
ISBN 13: 9780762461158
Language: EN, FR, DE, ES & NL


Superfood Smoothie Bowls Book Review:

A satisfyingly simple guide to making a delicious treat with a nutritional punch! Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food! With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with cancer-fighting superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like: Blueberry Cherry Whip Vanilla Pumpkin Cream Almond Banana Crunch Tangerine Pomegranate Sorbet Golden Granola Powerhouse Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you!

The Superfood Smoothie Recipe Book

The Superfood Smoothie Recipe Book
Author: Kasia Roberts, RN
Publsiher: CreateSpace
Total Pages: 42
Release: 2014-02-07
ISBN 10: 9781495496929
ISBN 13: 1495496929
Language: EN, FR, DE, ES & NL


The Superfood Smoothie Recipe Book Book Review:

Are you tired of the same old milk and cereal sloshing around in your belly all morning Research shows that Americans who start their day off with milk and cereal on average consume 1 pound of sugar per week! Yikes!!! Start your day off right with a high-protein, nutritious smoothie that will keep you full and satisfied till lunchtime, regulate your blood sugar level and help you loose weight! Dairy-Free, Gluten-free, Vegan and Paleo Approved!!! Traditional cereal grain-based breakfasts are high in sugars and other simple carbohydrates, contributing to obesity, diabetes and sugar cravings. They also present problems for people with dietary requirements, such as gluten, lactose or egg allergies. This book explores the breakfast smoothie as an alternative source of high protein nutrition; making it an ideal meal replacement for people with Celiac disease as well as those who are lactose intolerant and/or vegan. The smoothies in this book are also made with superfoods such as chia and hemp seeds, kale and other goodies designed to give you the ultimate nutrition boost! Smoothies are easy to customize for a range of dietary restrictions, and allow for a precise approach to nutrition. Additionally, with these recipes they can be made to taste delicious! With these 21 superfood smoothie recipes it's easy to pack in the protein and low-GI carbs you need to feel energetic and full throughout a busy morning! Included in this guide are breakfast smoothies for Post Workout Recovery, Fat Fighters and Metabolism Boosters as well as Anti-aging, Cancer Protection and much more! SCROLL UP AND GET YOUR COPY TODAY!!!

Superfood Juices, Smoothies & Drinks

Superfood Juices, Smoothies & Drinks
Author: Jason Manheim
Publsiher: Simon and Schuster
Total Pages: 240
Release: 2014-09-02
ISBN 10: 1632201429
ISBN 13: 9781632201423
Language: EN, FR, DE, ES & NL


Superfood Juices, Smoothies & Drinks Book Review:

In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these drinks to the next level by offering recipes to help you introduce healthy drinks made with superfoods into your daily diet. Superfoods include apples, bananas, avocados, cherries, chia seeds, dark chocolate, carrots, green tea, hot peppers, kiwis, mangoes, nuts and oats, lemons and limes, peaches, spinach, Swiss chard, and many more foods that you can easily grab at your neighborhood grocery store. In Superfood Juices, Smoothies, and Drinks, Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long. Incorporating superfoods into the following types of drinks will help you lose weight, stay focused, and get energized: Juices Smoothies Coffees Teas Infused waters Ciders Probiotic drinks And more! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
Author: Rockridge University Press
Publsiher: Callisto Media Inc
Total Pages: 128
Release: 2013-03-20
ISBN 10: 1623151023
ISBN 13: 9781623151027
Language: EN, FR, DE, ES & NL


The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Book Review:

The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also provide proven health benefits for both your mind and body. The Smoothie Recipe Book serves up 150 enticing recipes for every palate. Enjoying the many advantages of smoothies has never been simpler: • 150 delicious recipes include green smoothies, protein smoothies, low-fat smoothies, weight-loss smoothies, anti-aging smoothies, smoothies for diabetics, and more. • Learn how smoothies can help you reach your weight-loss goals and keep the weight off for good without making you feel like you’re starving. • Make kid-friendly smoothies that get them to eat their daily dose of fruits and vegetables without ever knowing it! • The Smoothie Recipe Book is your guide to the optimum health and weight loss. Working healthful, nutritious food into busy, on-the-go lifestyles can be difficult, so let The Smoothie Recipe Book be your quick guide to detoxing and cleansing your system as well as for getting essential, natural vitamins and minerals to gain boundless energy and optimum health. Fiber-rich, low-calorie smoothies made with whole fruits and vegetables, herbs, and spices are also a tasty way to take unwanted pounds off as part of your weight-loss regimen. With The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health, you’ll experience the vitality and energy to be your best.

Superfood Juices & Smoothies

Superfood Juices & Smoothies
Author: Tina Leigh
Publsiher: Fair Winds Press (MA)
Total Pages: 208
Release: 2014-05-01
ISBN 10: 1592336043
ISBN 13: 9781592336043
Language: EN, FR, DE, ES & NL


Superfood Juices & Smoothies Book Review:

Provides information on different superfoods and smoothie recipes containing those foods, including the stone fruit smoothie, turmeric mango lassi, and watermelon salsa smoothie.