Super Paleo Snacks

Super Paleo Snacks
Author: Landria Voigt
Publsiher: Fair Winds Press (MA)
Total Pages: 192
Release: 2014-12-15
ISBN 10: 1592336477
ISBN 13: 9781592336470
Language: EN, FR, DE, ES & NL

Super Paleo Snacks Book Review:

Over 100 quick, easy and satisfying recipes utilizing Paleo superfoods- most of which take under 15 minutes to prepare.

Super Paleo Snacks

Super Paleo Snacks
Author: Landria Voigt
Publsiher: Fair Winds Press
Total Pages: 192
Release: 2014-11-10
ISBN 10: 1627882987
ISBN 13: 9781627882989
Language: EN, FR, DE, ES & NL

Super Paleo Snacks Book Review:

What's a Paleo-lover to do? Snacks are essential for making sure we get the proper amount of nutrients. They refuel our bodies and allow us to be productive at work, school and during fitness activities, but it's so difficult to find a snack that isn't processed, boxed, or GMO. You need snacks to feel good about eating, that are portable, appealing, inexpensive, and easy to make. That's a tall order. Luckily, there is Landria Voigt's Super Paleo Snacks. With over 100 recipes using Paleo superfoods like coconut, avocado, sweet potatoes, and almond, you will be on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. These recipes are quick and easy to make, most take under 15 minutes to prepare! Try every easy Paleo-approved recipe for enjoyable bites, treats, and munchies. You'll always have something healthy, natural, and delicious for snacking!

Paleo Snacks 100 Super Healthy Paleo Snack Recipes Important Details on the Popular Paleo Diet

Paleo Snacks  100 Super Healthy Paleo Snack Recipes   Important Details on the Popular Paleo Diet
Author: John Matonis
Publsiher: Paul Beaudette
Total Pages: 329
Release: 2021
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

Paleo Snacks 100 Super Healthy Paleo Snack Recipes Important Details on the Popular Paleo Diet Book Review:

I have put together 100 of the tastiest Paloe snack and appetizer recipes you will find anywhere: These recipes are gluten-free, grain-free, bean-free, potato-free, dairy-free, and sugar-free. Only Paleo ingredients used: meat, fish, shellfish, eggs, tree nuts, vegetables, roots, fruit, berries, mushrooms, herbs and spice seeds.

Super Low Carb Snacks

Super Low Carb Snacks
Author: Martina Slajerova,Dana Carpender,Landria Voigt
Publsiher: Fair Winds Press
Total Pages: 192
Release: 2019-08-06
ISBN 10: 1592339115
ISBN 13: 9781592339112
Language: EN, FR, DE, ES & NL

Super Low Carb Snacks Book Review:

Super Low-Carb Snacks gives you 100 nutritious and delicious options for staying in the fat-burning zone—perfect for your keto, Paleo, or low-glycemic diet, or if you simply want snack options free from refined sugar and allergens such as grains, gluten, and dairy. Snacks are essential for getting the proper amount of nutrients and keeping us energized during busy days at work, school, and the gym. While most snacks are made of carb-laden, allergy-provoking ingredients, these low-carb snack recipes are filled with healthy, nourishing ingredients that you can feel good about including in your diet. You'll find plenty of superfoods, like coconuts, sweet potatoes, and almonds. Many of the recipes are quick and easy to make, and most take under 15 minutes to prepare! The sweet and savory low-carb snacks include: Cauliflower Pizza Bites, Zucchini Muffins, Crispy Okra Sticks, Chicken Maple Sausage Meatballs, Cinnamon Donut Holes, Pumpkin Snickerdoodle Fat Bombs, Lemon Cheesecake Fat Bombs, Stilton and Chive Fat Bombs, Key Lime Smoothie, and Creamy Keto Coffee. With Super Low-Carb Snacks, you'll always be ready with a delicious, wholesome snack to keep you going.

Paleo Sweets and Treats

Paleo Sweets and Treats
Author: Heather Connell
Publsiher: Fair Winds Press
Total Pages: 176
Release: 2013-09-01
ISBN 10: 1610589130
ISBN 13: 9781610589130
Language: EN, FR, DE, ES & NL

Paleo Sweets and Treats Book Review:

Learn how to make the treats your sweet tooth will love while staying on the healthy Paleo path with 85 easy-to-follow recipes including the most delicious, fresh, and plentiful ingredients from every season! You’ve embraced the Paleo diet and have vowed to eat the hunter-gatherer way. As a modern dessert lover, what do you do now that traditional baking ingredients such as flours, grains, dairy, and sugar are off the table? Never fear—you can have your cake and your Paleo lifestyle, too! Written by passionate home chef Heather Connell, Paleo Sweets and Treats teaches you how to bake delicious treats using fresh, seasonal produce, natural sweeteners, and nutritionally dense, grain-free flours. With recipes like Lemon-Coconut Tarts and Strawberry Shortcake Cupcakes during the spring season, and Pumpkin Pecan Pie Bars and Apple Spiced Cupcakes with “Caramel” Frosting during autumn’s harvest, you’ll fall in love with recipes you can make again and again. Also delight in: Dark Chocolate Pot de Crème with Roasted Cherries Sweet Potato Tarts Orange Pomegranate Cupcakes Mango-Coconut Sherbet Carrot-Apple Whoopie Pies Including a section on how to stock your pantry to get the most out of your ingredients, Connell thoughtfully guides you in this leap from traditional baking to paleo baking—all with the goal of a healthy, delicious life for you and your loved ones. This collection of easy-to-make, seasonally-focused recipes gives you the best paleo-friendly options for any dessert craving.

Lexi s Clean Kitchen

Lexi s Clean Kitchen
Author: Alexis Kornblum
Publsiher: Victory Belt Publishing
Total Pages: 384
Release: 2017-09-02
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

Lexi s Clean Kitchen Book Review:

Paleo Kid Snacks

Paleo Kid Snacks
Author: Kate Evans Scott
Publsiher: Unknown
Total Pages: 92
Release: 2013-07-05
ISBN 10: 9780991972913
ISBN 13: 0991972910
Language: EN, FR, DE, ES & NL

Paleo Kid Snacks Book Review:

"Looking For Gluten Free, Grain Free Delicious Paleo Snacks That are Easy To Prepare and That Your Kids Will Love?" An Allergy-free, Whole Foods Snack book Designed by a Mom for Health Conscious and Food Sensitive Parents and Children. Kids love to snack, and there is a good reason for it, they need the energy to fuel their rapidly growing bodies. Their stomachs aren't large enough to accommodate the necessary amount of food to carry them from meal to meal, they need healthy snacks in between. This book will help you fill the gap between meals, while providing you and your children with tasty alternatives to the sugar and preservative-laden snacks stocking grocery shelves, and they can easily and quickly be made at home. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. Every recipe has been designed with the busy family in mind, keeping snacking convenient and portable. 'Paleo Kid Snacks' makes eating healthy simple with 27 kid tested recipes for Smoothies, Dips, and both Sweet and Savory snacks that the whole family will love! Packed full of easy Recipes for comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. This Gluten Free, Kid Friendly cookbook contains: 27 delicious recipes for Smoothies, Dips, Sweet and Savory Snacks Step-by-step instructions on how to prepare really tasty quick snacks that even the busiest families will love. Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates. Suggestions for Kitchen tools to make food preparation easy and fun. Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar. Budget friendly options so you can eat well without breaking the bank. Some of the delicious recipes included are: Green Monster Smoothie Mango Fruit-Rollers Turkey Pesto Rolls Beef & Broccoli Bites ....and more! Can't wait to dig in.... Scroll to the top of the page to get your copy now and make cooking time - fun time for the whole family! About The Author Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents. Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.

Super Low Carb Snacks

Super Low Carb Snacks
Author: Martina Slajerova,Dana Carpender,Landria Voigt
Publsiher: Fair Winds Press
Total Pages: 192
Release: 2019-08-06
ISBN 10: 1631597884
ISBN 13: 9781631597886
Language: EN, FR, DE, ES & NL

Super Low Carb Snacks Book Review:

Super Low-Carb Snacks gives you 100 nutritious and delicious options for staying in the fat-burning zone—perfect for your keto, Paleo, or low-glycemic diet, or if you simply want snack options free from refined sugar and allergens such as grains, gluten, and dairy. Snacks are essential for getting the proper amount of nutrients and keeping us energized during busy days at work, school, and the gym. While most snacks are made of carb-laden, allergy-provoking ingredients, these low-carb snack recipes are filled with healthy, nourishing ingredients that you can feel good about including in your diet. You'll find plenty of superfoods, like coconuts, sweet potatoes, and almonds. Many of the recipes are quick and easy to make, and most take under 15 minutes to prepare! The sweet and savory low-carb snacks include: Cauliflower Pizza Bites, Zucchini Muffins, Crispy Okra Sticks, Chicken Maple Sausage Meatballs, Cinnamon Donut Holes, Pumpkin Snickerdoodle Fat Bombs, Lemon Cheesecake Fat Bombs, Stilton and Chive Fat Bombs, Key Lime Smoothie, and Creamy Keto Coffee. With Super Low-Carb Snacks, you'll always be ready with a delicious, wholesome snack to keep you going.

Paleo Indie Women Cookbook

Paleo Indie Women Cookbook
Author: Danielle Watson
Publsiher: CreateSpace
Total Pages: 78
Release: 2013-12
ISBN 10: 9781494768096
ISBN 13: 1494768097
Language: EN, FR, DE, ES & NL

Paleo Indie Women Cookbook Book Review:

What This EBook Contains Thinking of going Paleo? Afraid you would have to give up all your delicious snack treats? Well, worry no more, as this eBook will give you all the recipes and tips and tricks to get you started with enthusiasm on your Paleo diet program. What you need to realize is that Paleo is not a diet; it is actually a way of life. Once you adopt it, you will realize that without having to give up your favorite snacks, you can become healthy and active! So how does this eBook help? It works by providing you with 50 of the easiest, delicious and super quick recipes. Here is what you will find in this book: 1.Information and health benefits of Paleo 2.Sweet and savory snack recipes 3.Easy to follow methods 4.Snacks that are best for stay at home and for on the go! 5.Nutritional values to guide you Therefore, you don't have to be intimidated by the idea of going Paleo, just go through this eBook and be entranced by the yummy world of Paleo snacks.

Ditch the Wheat

Ditch the Wheat
Author: Carol Lovett
Publsiher: Simon and Schuster
Total Pages: 320
Release: 2016-02-23
ISBN 10: 1628600632
ISBN 13: 9781628600636
Language: EN, FR, DE, ES & NL

Ditch the Wheat Book Review:

A collection of 120 paleo-friendly recipes by the "Ditch the Wheat" blogger adapts everyday favorites to eliminate gluten, legumes and dairy, offering such options as Buffalo Chicken Fingers, Grain-Free Sandwich Bread and Cinnamon Buns. Original.

Super Keto and Paleo Snacks 100plus Healthy High and Low Carb Delicious Snacks Recipes That Are Totally Keto Friendly to Keep You Full and Energized

Super Keto and Paleo Snacks  100plus Healthy High and Low Carb Delicious Snacks Recipes That Are Totally Keto Friendly to Keep You Full and Energized
Author: Michelle Newman
Publsiher: Unknown
Total Pages: 162
Release: 2019-04-06
ISBN 10: 9781092937894
ISBN 13: 1092937897
Language: EN, FR, DE, ES & NL

Super Keto and Paleo Snacks 100plus Healthy High and Low Carb Delicious Snacks Recipes That Are Totally Keto Friendly to Keep You Full and Energized Book Review:

A quick delicious and easy Ketogenic snacks cookbook that everyone can do. Keto Snacks are very important for getting the proper amount of nutrients and keeping us energized during busy days at school, gym and work place. While most snacks are made of carb-laden, allergy-provoking ingredients, these low-carb snack recipes are filled with healthy, nourishing ingredients that you can include in your diet. You'll find plenty of easy-to-make high fat, low-carb snacks, super foods, like coconuts, sweet potatoes, and almonds. Most of the recipes are quick and easy to make, and most take under 15 minutes to prepare!Are you the individual searching for healthy ketogenic snacks that will help you lose weight and taste good?This cookbook is also answer you are looking for... Beginning a ketogenic diet--high in fat, low in carbs--doesn't mean you are going to stop taking your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need choices that will help your body burn fats instead of carbs. You'll find just what you need in Keto Snacks, featuring 100plus Healthy High And Low-Carb Delicious Snacks Recipes That Are Totally Keto-Friendly to Keep You Full and Energized. In this Keto Snacks cookbook, you'll find yummy recipes like Coconut Almond Truffles, Chorizo-Stuffed Jalapenos, Creamy Rosemary and Prosciutto Baked Avocado, Peanut Butter Cup Cheesecake--and lot more! You'll be sure to find a tasty keto snack to satisfy any craving, any time of day!In this keto snacks book, you will discover a simple explanation of the ketogenic diet, as well as a the pro's and con's of it. This book was created around the comfort foods that people love most and hate giving up on any diet. I believe that implementing these tasty snacks will ensure prosperity while on the keto so that you can see optimal results and positively stick with it! Good luck in your journey through the ketogenic snacks diet! I have no doubt that you will be successful with the help of these decadent and tasty snacks!

Make Ahead Paleo

Make Ahead Paleo
Author: Tammy Credicott
Publsiher: Victory Belt Publishing
Total Pages: 224
Release: 2013-09-03
ISBN 10: 9781936608379
ISBN 13: 1936608375
Language: EN, FR, DE, ES & NL

Make Ahead Paleo Book Review:

In today's fast-paced world, the family dinner can easily get swallowed up by work, errands, and kids' activities. But sitting down to a healthy home-cooked meal doesn't have to be a thing of the past. In Make Ahead Paleo, Tammy Credicott shows you how to eat well at home and on the run, without sacrificing flavor or good nutrition. Tammy offers up more than 100 flavorful recipes that are ready when you are, wherever you are, each one beautifully illustrated with a photo that will inspire you to start shopping and chopping: dishes such as Garlic Topped Flank Steak Roulade, Apricot Orange Pork Chops, Mushroom Meatballs, Apple Cider Chicken Thighs, Paleo English Muffins, Chocolate Chip Tahini Blondies with Toasted Coconut, and even Pumpkin Cardamom Pancakes. You'll be amazed at how easily, economically, and efficiently you can feed your family grain- and gluten-free meals using fresh, natural, whole-food ingredients. In Make Ahead Paleo, you'll find: Recipes and tips for whipping up freezable meals Inventory sheets to help you keep track of your frozen creations Delicious timesaving recipes for your slow cooker A busy work-week menu with full grocery list Recipes to take on the road One-pan meals you can make in your hotel room Sweet indulgences that freeze and travel well Make Ahead Paleo is the perfect guide for cooks who don't have all day to slave over a hot stove but still want their meals to taste as if they did. Wherever your hectic life takes you, make it nutritious, make it flavorful, and make it ahead!

The 21 Day Sugar Detox Daily Guide

The 21 Day Sugar Detox Daily Guide
Author: Diane Sanfilippo
Publsiher: Victory Belt Publishing
Total Pages: 336
Release: 2018-01-02
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

The 21 Day Sugar Detox Daily Guide Book Review:

Instant Paleo

Instant Paleo
Author: Danielle Watson
Publsiher: CreateSpace
Total Pages: 66
Release: 2014-04-16
ISBN 10: 9781499138665
ISBN 13: 1499138660
Language: EN, FR, DE, ES & NL

Instant Paleo Book Review:

Thinking of going Paleo? Afraid you would have to give up all your delicious snack treats? Well, worry no more, as this eBook will give you all the recipes and tips and tricks to get you started with enthusiasm on your Paleo diet program. What you need to realize is that Paleo is not a diet; it is actually a way of life. Once you adopt it, you will realize that without having to give up your favorite snacks, you can become healthy and active! So how does this eBook help? It works by providing you with 50 of the easiest, delicious and super quick recipes. Here is what you will find in this book: 1.Information and health benefits of Paleo 2.Sweet and savory snack recipes 3.Easy to follow methods 4.Snacks that are best for stay at home and for on the go! 5.Nutritional values to guide you Therefore, you don't have to be intimidated by the idea of going Paleo, just go through this eBook and be entranced by the yummy world of Paleo snacks

Paleo Lunches and Breakfasts On the Go

Paleo Lunches and Breakfasts On the Go
Author: Diana Rodgers
Publsiher: Page Street Publishing
Total Pages: 240
Release: 2021-09-28
ISBN 10: 1645674339
ISBN 13: 9781645674337
Language: EN, FR, DE, ES & NL

Paleo Lunches and Breakfasts On the Go Book Review:

Packable Paleo Meals for Busy People Lunch and breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several gyms, solves the problem with over 100 easy and flavorful portable Paleo meals. From lettuce wrap sandwiches and egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making fast, hand-held meals without the bread. Recipes include Chicken Cranberry Salad and Fennel Wrap perfectly cradled by a leaf of romaine lettuce, to-die-for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly egg roll filled with pickled vegetables. These mouthwatering creations are perfect portable meals that are healthy and delicious. So get ready to make everyone in the office jealous come lunchtime!

The Wild Diet

The Wild Diet
Author: Abel James
Publsiher: Penguin
Total Pages: 384
Release: 2015-04-07
ISBN 10: 0698185161
ISBN 13: 9780698185166
Language: EN, FR, DE, ES & NL

The Wild Diet Book Review:

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a "modern diet" of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of “eat less, exercise more,” and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded. In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything he’d been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriously—and burn fat—as long as we’re eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious "wild" foods that were rich in fat and fiber, Abel’s health problems began to disappear. And after forty days—and radically cutting back his exercise routine—he had lost twenty pounds. The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.

500 Paleo Recipes

500 Paleo Recipes
Author: Dana Carpender
Publsiher: Fair Winds Press
Total Pages: 336
Release: 2012-12-01
ISBN 10: 161058614X
ISBN 13: 9781610586146
Language: EN, FR, DE, ES & NL

500 Paleo Recipes Book Review:

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

Paleo Cleanse

Paleo Cleanse
Author: Camilla Carboni,Melissa Van Dover
Publsiher: Ulysses Press
Total Pages: 296
Release: 2014-10-28
ISBN 10: 1612433928
ISBN 13: 9781612433929
Language: EN, FR, DE, ES & NL

Paleo Cleanse Book Review:

TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOX Transform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day plan to rid your body of toxins without feeling deprived as you: •Lose Weight •Increase Energy •Boost Mental Clarity •Improve Digestion •Reduce Inflammation Packed with more than 100 delicious and easy recipes using whole, satisfying ingredients like meats, eggs and fresh vegeta¬bles, the Paleo Cleanse has everything you need to reap the benefits of the Paleo Diet in the fastest, most effective way.

Super Healthy Snacks and Treats

Super Healthy Snacks and Treats
Author: Jenna Zoe
Publsiher: Ryland Peters & Small
Total Pages: 144
Release: 2015-03-07
ISBN 10: 1849756848
ISBN 13: 9781849756846
Language: EN, FR, DE, ES & NL

Super Healthy Snacks and Treats Book Review:

When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.

Intermittent Fasting Healing Fast Juicing Recipes For Super Immunity

Intermittent Fasting  Healing Fast Juicing Recipes For Super Immunity
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 340
Release: 2014-12-24
ISBN 10: 1681272040
ISBN 13: 9781681272047
Language: EN, FR, DE, ES & NL

Intermittent Fasting Healing Fast Juicing Recipes For Super Immunity Book Review:

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster)... This compilation will be very inspiring...