Stress Resilience

Stress Resilience
Author: Alon Chen
Publsiher: Academic Press
Total Pages: 390
Release: 2019-11
ISBN 10: 0128139838
ISBN 13: 9780128139837
Language: EN, FR, DE, ES & NL

Stress Resilience Book Review:

Stress Resilience: Molecular and Behavioral Aspects presents the first reference available on the full-breadth of cutting-edge research being carried out in this field. It includes a wide range of basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance, but also focuses on the molecular and cellular mechanisms underlying stress resilience. World-renowned experts provide chapters that cover everything from the neural circuits of resilience, the effects of early-life adversity, and the transgenerational inheritance of resilience. This unique and timely book will be a go-to resource for neuroscientists and biological psychiatrists who want to improve their understanding of the consequences of stress and on how some people are able to avoid it. Approaches resilience as a process rather than as a static trait Provides basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance Presents thorough coverage of both the genetic and environmental factors that contribute to resilience

Stress and Resilience

Stress and Resilience
Author: Leith Mullings,Alaka Wali
Publsiher: Springer Science & Business Media
Total Pages: 210
Release: 2001-09-30
ISBN 10: 9780306466380
ISBN 13: 0306466384
Language: EN, FR, DE, ES & NL

Stress and Resilience Book Review:

"This volume describes how women's experience of race, ethnicity, and gender translates into experiences that in turn provide the settings and exposures that influence health and disease in Central Harlem"--Back cover.

Biobehavioral Resilience to Stress

Biobehavioral Resilience to Stress
Author: Brian J Lukey,Victoria Tepe
Publsiher: CRC Press
Total Pages: 376
Release: 2008-03-19
ISBN 10: 1420071785
ISBN 13: 9781420071788
Language: EN, FR, DE, ES & NL

Biobehavioral Resilience to Stress Book Review:

Military service involves exposure to multiple sources of chronic, acute, and potentially traumatic stress, especially during deployment and combat. Notoriously variable, the effects of stress can be subtle to severe, immediate or delayed, impairing individual and group readiness, operational performance, and ultimately‘survival. A comprehensive co

The Resilience Handbook

The Resilience Handbook
Author: Martha Kent,Mary C. Davis,John W. Reich
Publsiher: Routledge
Total Pages: 512
Release: 2013-08-22
ISBN 10: 1136484256
ISBN 13: 9781136484254
Language: EN, FR, DE, ES & NL

The Resilience Handbook Book Review:

How are people and communities able to prevail despite challenge? What helps them bounce back from adversity and even grow in knowledge and understanding? And can this resilience be taught? During the past decade, exciting scientific advances have shed light on how resilience operates from neurons to neighborhoods. In The Resilience Handbook, experts in the science of resilience draw on human and animal research to describe the process of resilience and follow its course as it unfolds both within individuals and in social networks. Contributors also highlight the promise of new interventions that apply what we know about resilience processes to bolster positive health, and raise some of the pressing questions and issues for the field as it matures. This handbook is designed to be used by students as an invitation to a burgeoning field; by researchers, as a framework for advancing theories, hypotheses, and empirical tests of resilience functions; and by clinicians, as a comprehensive and up-to-the-minute integration of theory and practice.

Stress Risk and Resilience in Children and Adolescents

Stress  Risk  and Resilience in Children and Adolescents
Author: Robert J. Haggerty,Norman Garmezy,Lonnie R. Sherrod,Michael Rutter
Publsiher: Cambridge University Press
Total Pages: 417
Release: 1996-09-28
ISBN 10: 9780521576628
ISBN 13: 0521576628
Language: EN, FR, DE, ES & NL

Stress Risk and Resilience in Children and Adolescents Book Review:

Summarizes research from the last decade on stress and coping among children and adolescents.

Resilience

Resilience
Author: Frederic Flach
Publsiher: Hatherleigh Press
Total Pages: 272
Release: 2020-07-28
ISBN 10: 1578269016
ISBN 13: 9781578269013
Language: EN, FR, DE, ES & NL

Resilience Book Review:

Learn to bounce back from life's inevitable crises by making friends with stress. There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives creates stress. So why do some people come out of a crisis while others never seem quite themselves again? Now, Dr. Frederic Flach takes the anxiety out of hard times by showing you how to embrace you fears and become stronger because of them. Drawing on over thirty years of experience, Flach reveals the remarkable antidote to the destructive qualities of stress: RESILIENCE.

Psychological Stress Resilience and Wellbeing

Psychological Stress  Resilience and Wellbeing
Author: Stephen Palmer
Publsiher: Sage Publications Limited
Total Pages: 6
Release: 2015-07-31
ISBN 10: 9781473919075
ISBN 13: 147391907X
Language: EN, FR, DE, ES & NL

Psychological Stress Resilience and Wellbeing Book Review:

This six-volume collection - comprised of two three-volume collections, Psychological Stress and Psychological Resilience and Wellbeing - brings together the key papers which have furthered understanding of the closely-related and important topics of stress, resilience and wellbeing. Volume One to Three: Psychological Stress Hardback (9781473908000) - 450.00 Volume Four to Six: Psychological Resilience and Wellbeing Hardback (9781473912120) - 450.00

First Do No Self Harm

First Do No Self Harm
Author: Charles Figley,Peter Huggard,Charlotte Rees
Publsiher: Oxford University Press
Total Pages: 370
Release: 2013-09-05
ISBN 10: 0195383265
ISBN 13: 9780195383263
Language: EN, FR, DE, ES & NL

First Do No Self Harm Book Review:

"First Do No Self Harm" by three medical and mental health educators offers a clarion call for the improved medical and mental health of physicians across their education continuum by posing and answering five fundamental questions about sources of stress and methods of coping among physicians and medical students.

Resilience and Vulnerability Factors in Response to Stress

Resilience and Vulnerability Factors in Response to Stress
Author: Chantal Martin-Soelch,Ulrich Schnyder
Publsiher: Frontiers Media SA
Total Pages: 220
Release: 2020-01-31
ISBN 10: 2889633217
ISBN 13: 9782889633210
Language: EN, FR, DE, ES & NL

Resilience and Vulnerability Factors in Response to Stress Book Review:

Stress Resilience Socioeconomic Status and the Dynamic Model of African American Self rated Health

Stress  Resilience  Socioeconomic Status and the Dynamic Model of African American Self rated Health
Author: Shawn Danielle Boykin
Publsiher: Unknown
Total Pages: 329
Release: 2005
ISBN 10:
ISBN 13: UOM:39015063180320
Language: EN, FR, DE, ES & NL

Stress Resilience Socioeconomic Status and the Dynamic Model of African American Self rated Health Book Review:

Stronger

Stronger
Author: Amit Sood
Publsiher: Global Center for Resiliency and Wellbeing
Total Pages: 110
Release: 2018-12-13
ISBN 10: 9780999552513
ISBN 13: 0999552511
Language: EN, FR, DE, ES & NL

Stronger Book Review:

Think about someone around you who has had a lot of rough and tumble but no one can beat this person's spirit or love of life. That person is strong, in other words resilient. Resilience is doing well when you shouldn't be doing well. Resilience is the core strength you use to lift the load of life. What makes some of us more resilient than others and why care about it? In this book, Dr. Amit Sood, a world renowned expert on resilience, wellbeing, stress management, and mindfulness, shares unique insights on the extremely important concept of stress resilience. This book will help you learn why resilience is best captured as a story and not definitions, provide a bird's eye view of resilience research, share the difference between stress management and resilience, look at examples of resilience in nature, look at how vulnerability can be a resilience factor, explore the four domains of resilience, delve into the fascinating science of genetics and neurobiology as it applies to resilience, and help you explore your own unique resilience. Dr. Sood will also provide you information on how resilience can enhance your physical, emotional, occupational, and social wellbeing. All of this and more is captured in an easy to browse, friendly tone that you can read and assimilate in a single long lazy afternoon.For more information about resilience and Dr. Sood, please visit resilientoption.com and resiliencetrainer.com.

Resilience

Resilience
Author: Steven Southwick,Dennis Charney
Publsiher: Cambridge University Press
Total Pages: 250
Release: 2018-05-03
ISBN 10: 1108441661
ISBN 13: 9781108441667
Language: EN, FR, DE, ES & NL

Resilience Book Review:

This inspiring book presents ten factors to help anyone become stronger and more resilient to life's challenges.

Association of GRK3 with Stress Resilience and Stress Susceptibility

Association of GRK3 with Stress Resilience and Stress Susceptibility
Author: Manish Taneja
Publsiher: Unknown
Total Pages: 329
Release: 2011
ISBN 10:
ISBN 13: OCLC:859410733
Language: EN, FR, DE, ES & NL

Association of GRK3 with Stress Resilience and Stress Susceptibility Book Review:

Cancer Stress Mindset

Cancer  Stress   Mindset
Author: Brandon LaGreca
Publsiher: Empowered Patient Press
Total Pages: 189
Release: 2021-02-21
ISBN 10: 1732999635
ISBN 13: 9781732999633
Language: EN, FR, DE, ES & NL

Cancer Stress Mindset Book Review:

Cancer is not a battle; it’s a dance—take the lead. Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during this challenging time. Glean insights he has used to treat countless patients during their journey back to health. Cancer, Stress & Mindset will explain the contribution of stress to the initiation and progression of cancer; how stress affects the body and mind; and simple strategies to cope with the stress of being a cancer patient, from diagnosis through remission. Part 1 examines the science of stress, including the history of stress research, the evidence for a stress-cancer connection, and mechanisms that explain how stress affects our health. Part 2 explores the power of cultivating an anticancer mindset. Here you will learn to leverage language and self-talk to help you make decisions from a calm and centered place. An anticancer mindset is prerequisite to success with any conventional or holistic oncology treatment. Part 3 focuses on therapies to counter the negative effects of stress, especially as experienced by a cancer patient. This section explores evidence-based strategies used in cancer clinics around the world and advice on optimizing sleep, exercise, and diet to build stress resilience.

The Stress Cure

The Stress Cure
Author: Patrick Holford,Susannah Lawson
Publsiher: Piatkus
Total Pages: 336
Release: 2015-03-05
ISBN 10: 0349405492
ISBN 13: 9780349405490
Language: EN, FR, DE, ES & NL

The Stress Cure Book Review:

Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This book will show you how. It examines why we become stressed, how the stress response is unique to each of us and why stress, particularly when combined with fatigue, can create a vicious circle that has serious implications for our long-term health. So, what's the answer? As you'll discover, there is no single solution; instead the authors suggest a unique blend of practical solutions that include: * Uncovering your stress triggers and stress response * Learning how to reframe negative beliefs * Effective time management that includes relaxation and fun * Becoming more resilient by tuning up your stress hormones * Utilising the power of sleep and exercise * Beating the sugar and stimulant trap * Fuel-up to feel good - discover the key nutrients for energy and resilience With a section on quick fixes to feel better now, as well as guidance on putting together a long-term action plan, The Stress Cure will empower you to take back control and live a healthier, more balanced life.

Test Your Stress Resilience

Test Your Stress Resilience
Author: Liz O'Neill,Brian O'Neill
Publsiher: Hodder Education
Total Pages: 96
Release: 2001
ISBN 10: 9780340802397
ISBN 13: 0340802391
Language: EN, FR, DE, ES & NL

Test Your Stress Resilience Book Review:

Starting with how to recognise it in yourself and others through to drawing up your personal stress protection plan, this book is guaranteed to stress-bust.

The Resilience Workbook

The Resilience Workbook
Author: Glenn R. Schiraldi
Publsiher: New Harbinger Publications
Total Pages: 288
Release: 2017-11-01
ISBN 10: 1626259429
ISBN 13: 9781626259423
Language: EN, FR, DE, ES & NL

The Resilience Workbook Book Review:

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through life’s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health. Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You’ll learn how to harness the power of your brain’s natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You’ll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders. When the going gets tough, you need real, proven-effective skills to manage your stress and heal from setbacks. The comprehensive and practical exercises in this workbook will help you cultivate resilience, stay calm under pressure, and face all of life’s challenges.

The Resilience Advantage

The Resilience Advantage
Author: Richard S. Citrin,Alan Weiss
Publsiher: Business Expert Press
Total Pages: 180
Release: 2016-03-15
ISBN 10: 1631573748
ISBN 13: 9781631573743
Language: EN, FR, DE, ES & NL

The Resilience Advantage Book Review:

Imagine if we stopped trying to “manage” the stress in our workplaces and personal lives. What if we recognized, instead, that the challenges we face every day could actually make us stronger, smarter, and more successful. We wouldn’t feel victimized by the stress in our lives; with a change in how we view these challenges, we become capable of resolving them and winning the day. Global businesses, governments, and communities are profoundly changing their approaches to adversity and challenges. The Resilience Advantage reveals the techniques and methodology we all can apply in our workplaces and homes. Filled with professional and personal stories, pragmatic research, powerful case studies, and practical actionable tools, this book IS the formula to help each of us turn our challenges into our Resilience Advantage.

Chronic Resilience

Chronic Resilience
Author: Danea Horn
Publsiher: Mango Media Inc.
Total Pages: 256
Release: 2013-08-01
ISBN 10: 1609258185
ISBN 13: 9781609258184
Language: EN, FR, DE, ES & NL

Chronic Resilience Book Review:

Practical Life Advice for Those Living with Chronic Conditions From stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who’s been there. Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control. Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains highlights of interviews with women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. Plus, find helpful life advice on how to: Stop pushing yourself so hard Use research to empower—not frighten—yourself Let yourself be pissed Train your troops in how to care for you Cultivate focus and flexibility Find things to be grateful for Focus on what you can do, not what you can't Readers who have tried out the healing guidance in books like Back in Control, Dancing with Elephants, and Dean Ornish and Anne Ornish’s Undo It! will appreciate the honest, real advice on how to thrive alongside your chronic illness in Chronic Resilience.

Stress Coping and Resiliency in Children and Families

Stress  Coping  and Resiliency in Children and Families
Author: E. Mavis Hetherington,Elaine A. Blechman
Publsiher: Psychology Press
Total Pages: 256
Release: 2014-02-25
ISBN 10: 1317780140
ISBN 13: 9781317780144
Language: EN, FR, DE, ES & NL

Stress Coping and Resiliency in Children and Families Book Review:

Concern with stress and coping has a long history in biomedical, psychological and sociological research. The inadequacy of simplistic models linking stressful life events and adverse physical and psychological outcomes was pointed out in the early 1980s in a series of seminal papers and books. The issues and theoretical models discussed in this work shaped much of the subsequent research on this topic and are reflected in the papers in this volume. The shift has been away from identifying associations between risks and outcomes to a focus on factors and processes that contribute to diversity in response to risks. Based on the Family Research Consortium's fifth summer institute, this volume focuses on stress and adaptability in families and family members. The papers explore not only how a variety of stresses influence family functioning but also how family process moderates and mediates the contribution of individual and environmental risk and protective factors to personal adjustment. They reveal the complexity of current theoretical models, research strategies and analytic approaches to the study of risk, resiliency and vulnerability along with the central role risk, family process and adaptability play in both normal development and childhood psychopathology.