Spiralize It

Spiralize It
Author: Kenzie Swanhart
Publsiher: Sonoma Press
Total Pages: 225
Release: 2015-12
ISBN 10: 9781942411987
ISBN 13: 1942411987
Language: EN, FR, DE, ES & NL

Spiralize It Book Review:

The must-have spiralizer cookbook for making ridiculously easy and delicious meals―perfect for any spiralizer. Whether you are trying to lose weight or just looking to add color to your plate, give a fresh twist to your veggies with everyone's favorite kitchen tool, the spiralizer. Kenzie Swanhart, food blogger behind Cave Girl in the City, shares a hundred of her favorite recipes in this spiralizer cookbook. Catering to any brand of spiralizer, this spiralizer cookbook proves that you can indulge in your favorite foods by swapping carbs for a variety of veggies. With recipes for all palates and preferences―Paleo, vegetarian, vegan, gluten-free, this spiralizer cookbook takes a creative spin on any plate. This spiralizer cookbook contains: Over 100 Recipes to satisfy cravings with guilt-free dishes and desserts Nutritional Information complete with dietary icons plus ingredient information for every recipe Spiralizer 101 with overviews of popular spiralizer brands and tailored recipes to suit the right one for you Recipes in this spiralizer cookbook include: Asian Broccoli Slaw, Butternut Squash Enchiladas, Chicken Zoodle Soup, Raw Rainbow Noodle Salad, Shrimp and Cucumber Noodle Bowl, Sweet Potato "Rice" Balls, Simple Steak Fajitas, Teriyaki Chicken and Broccoli Noodles, Vegetable Lo Mein, Zucchini Ribbon Crisp, Simple Pear and Almond Tart, and much more! "Wonderful companion for spiralizer users! Full of great suggestions and recipes for turning just ok meals into something delightfully special!"--Joan A. Finn, Amazon Verified Purchase

Spiralize It

Spiralize It
Author: Paul Wilson
Publsiher: Createspace Independent Publishing Platform
Total Pages: 56
Release: 2016-04-16
ISBN 10: 9781532840760
ISBN 13: 1532840764
Language: EN, FR, DE, ES & NL

Spiralize It Book Review:

SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller - Great Deal! Put down the green juice and ditch the boring salad! Is there any fun way to get fresh fruits and vegetables into your diet? Absolutely! Try A Spiralizer & Get ALL the amazing ideas & recipes today and create the healthy vegetable meal. Eric Shaffer, Blogger, Food Enthusiast"Must Have For Spiralizer Owners" Here's the real kicker The Spiralize It is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the Spiralize It has been created to focus on Easy Spiralizer Recipes and The Most Explosive Flavours. You'll Never Guess What Makes These Veggie Recipes So Unique! After reading this book, you will be able to: Combine Unusual Flavours Try Unique Recipes CheckHelpful Photographs And Tables Get Equally Delicious Results Find Ideal Recipes For Beginners Get ingredients For The Perfect Vegetable Meal These spiralizer recipes are fantastic for satisfying all your family members! crowd-pleasing mouth-watering low-carb budget-friendly high in protein healthy Now, you're probably wondering... Why you need this book? These spiralizer recipes will give you: Good time with family & friends More flavor, smell, and, yes, the compliments. Opportunity to eat healthy Dinnertime ideas Tender meals and unique taste Whether you're looking for a beginner's guide, seeking some healthy dinner ideas, or just trying to get some vegetable recipes you'll be inspired to start cooking! "Umm, what now? Here's Some Spiralizer Recipes To Try! Carrot Noodles with Tahini Noodles Cheesy Beet Root Salad Mushroom Squash Raw Noodles Salad Vegan Noodles Bolognese Chickpeas Noodles Sweet Apple Noodles Salad Parsnip Spaghetti with Tomato Sauce Use these spiralizer recipes, and start cooking today! Impress your family with these easy to make & healthy vegetable recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible spiralizer recipes

The Spiralizer Cookbook

The Spiralizer Cookbook
Author: Carolyn Humphries
Publsiher: Robinson
Total Pages: 192
Release: 2016-03-03
ISBN 10: 147213740X
ISBN 13: 9781472137401
Language: EN, FR, DE, ES & NL

The Spiralizer Cookbook Book Review:

Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.

The Spiralizer Recipe Book

The Spiralizer Recipe Book
Author: Carina Wolff
Publsiher: Simon and Schuster
Total Pages: 208
Release: 2016-06-03
ISBN 10: 1440594414
ISBN 13: 9781440594410
Language: EN, FR, DE, ES & NL

The Spiralizer Recipe Book Book Review:

150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including: Quick and Easy Jalapeño Hash Browns Sweet and Salty Apple Chips Slow-Cooker Buffalo Chicken Lettuce Cups with Spiralized Carrots Zucchini Pad Thai Cajun-Spiced Jicama Shoestring Fries Spiralized Fruit Salad with Coconut Whipped Cream You can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!

Inspiralized

Inspiralized
Author: Ali Maffucci
Publsiher: Clarkson Potter
Total Pages: 224
Release: 2015
ISBN 10: 0804186839
ISBN 13: 9780804186834
Language: EN, FR, DE, ES & NL

Inspiralized Book Review:

Offers tasty, healthy recipes all using the spiralizer, a tool that turns fruit and vegetables into noodles, including Jicama Shoestring Fries, Sweet Potato Fried Rice and Zucchini Linguine with Garlic Clam Sauce. Original.

Spiralize This

Spiralize This
Author: Martha Rose Shulman
Publsiher: Houghton Mifflin Harcourt
Total Pages: 192
Release: 2016-11-01
ISBN 10: 054491368X
ISBN 13: 9780544913684
Language: EN, FR, DE, ES & NL

Spiralize This Book Review:

“Excellent . . . familiar salads, soups, pasta dishes, and more get an unexpected twist—and an extra oomph of vegetables thanks to the spiralizer!”—Lukas Volger, author of Bowl The latest craze in healthy cooking is encouraging home cooks to put a spin on it! With a serving of spiralized zucchini noodles packing less than a quarter of the calories and carbs found in a serving of spaghetti, now pasta-lovers can enjoy their favorite dishes with a smile. And in Spiralize This! Martha Rose Shulman proves just how versatile spiralizers can be: from egg dishes to salads, pickles to gratins, tacos to desserts, this book includes recipes for meat-eaters and vegetarians, with approximately 30 percent vegan recipes. Martha draws on her expertise in vegetable-focused cooking and love of flavors from Mediterranean, Asian, and Latin cuisines to deliver 75 craveable recipes: warming soups and noodle bowls, like Phô with Turnip Noodles and Beets; hearty dishes like Brown Rice Bowls with Miso-Glazed Salmon; seasonal gems like Winter Squash Lasagna. The book features a beautiful full-color photo with every recipe and includes tips on how to use various spiralizers and how to store leftover vegetable noodles, ribbons, and rice. With the basics of spiralizing covered and the array of fresh, enticing dishes to try, this is the book that spiralizer fanatics have been waiting for. “The fabulous Martha Rose Shulman gives you full permission to play with your food and use a spiralizer gadget to produce the most gorgeous meals ever eaten. Vegetables have never been so easy, beautiful, delicious, and inspiring to eat.”—Marion Nestle, James Beard Award-winning author of What to Eat

Spiralize

Spiralize
Author: Beverly Lynn Bennett
Publsiher: Book Publishing Company
Total Pages: 64
Release: 2015-08-07
ISBN 10: 1553120949
ISBN 13: 9781553120940
Language: EN, FR, DE, ES & NL

Spiralize Book Review:

Spiralizer Skinny

Spiralizer Skinny
Author: Vicky Ushakova,Rami Abramov
Publsiher: Castle Point Books
Total Pages: 176
Release: 2017-02-14
ISBN 10: 1250155363
ISBN 13: 9781250155368
Language: EN, FR, DE, ES & NL

Spiralizer Skinny Book Review:

Change the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals--from Lasagna Rosettes to Drunken Parsnip Noodles with Steak--use the freshest of ingredients, letting you lose weight without the hassle and disappointment that comes with the latest diet fads. Find out just how easy it is to savor unbelievable, beautiful meals that make you feel great! · Lose weight and forget carbs without the pain of dieting · Feel healthy and great with easy-to-follow, tasty recipes · Rejuvenate your health with incredible spiralized meals!

Spiralizer Cookbook

Spiralizer Cookbook
Author: Nancy Ross
Publsiher: Vdv Publishing
Total Pages: 41
Release: 2018-01-02
ISBN 10: 1508071780
ISBN 13: 9781508071785
Language: EN, FR, DE, ES & NL

Spiralizer Cookbook Book Review:

WANT TO LEARN THE TOP 53 SPIRALIZER RECIPES WITH STEP BY STEP INSTRUCTIONS? Here Is A Preview Of What You'll Learn... Bringing the Spiralizer Into Breakfast Some Simple Side Dishes Chicken Recipes for the Whole Family Beef for Dinner Tonight! Other Great Spiralizer Options! Much, Much, More! Here Is A Preview Of Some Of The Recipes You'll Learn... Sweet Potato Breakfast Cheddar Squash Pancakes Greek Pasta Salad Beetroot Salad Vegetable Wrap Zucchini and Chicken Noodles Chicken Salad Turkey Meatballs and Spaghetti Turkey Noodles Bell Pepper and Tuna Salad Sandwich Zucchini Manicotti Much, Much, More!

STUNNING SPIRALIZED MEALS

STUNNING SPIRALIZED MEALS
Author: Margaret Shuler
Publsiher: Dhimant N Parekh
Total Pages: 290
Release: 2017-04-08
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

STUNNING SPIRALIZED MEALS Book Review:

Inspiring Spiralized Foods

Inspiring Spiralized Foods
Author: Michelle Miller
Publsiher: Anita D.Parekh
Total Pages: 267
Release: 2017-07-17
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

Inspiring Spiralized Foods Book Review:

SPIRALIZING fresh FRUITS and VEGETABLES is an easy way to lighten up your favorite meals & makes HEALTHY COOKING easy. Make vegetable pasta with zucchini noodles, turn potato spirals into potato au gratin, or create cucumber ribbons for a summer salad—and more! While spiralizing is a great overall way to add fruits and vegetables to your diet, it's also an excellent technique for those with special dietary needs—it's vegetarian, vegan and paleo-friendly while also being naturally gluten-free and low carb. SPIRALIZING is one of the most efficient ways to use veggies without even noticing that leads you to weight loss, because you’re consuming more vegetables and less processed foods while still remaining satisfied. . If you're looking to cut back on carbs, pack in the fruit and veg and maintain a healthy weight this gadget could transform how you cook. Substitute SPIRALIZED VEGETABLES for bread, pasta, rice and potatoes, & cook Low-carb, low-calorie healthy family meals. Adding spiralized veggies, fruits to salads, casseroles, pastas, and other meals are a great way to step up your nutrient game. This book INSPIRING SPIRALIZED FOODS loaded with recipes of different combinations of vegetables with meat, seafood and poultry. For better health, Ideal weight, low blood pressure, boundless energy & vitality, a healthy long life. So what are you waiting for??? Start right now SPIRALIZING your meals.

The Spiralizer Cookbook 2 0

The Spiralizer Cookbook 2 0
Author: The Williams-Sonoma Test Kitchen
Publsiher: WeldonOwn+ORM
Total Pages: 56
Release: 2016-06-07
ISBN 10: 1681882019
ISBN 13: 9781681882017
Language: EN, FR, DE, ES & NL

The Spiralizer Cookbook 2 0 Book Review:

A concise guide to the popular cooking tool that offers fun new options for fruits and veggies—with over twenty creative recipes included. The Spiralizer Cookbook 2.0 offers a fresh approach to the innovative tool that slices vegetables and fruits into noodles, shoestrings, thin shreds, and waferlike slices in seconds. This compact, photo-filled guide to spiralizing includes everything you need to know, from how to assemble your Spiralizer to understanding its unique blades, and over 20 inspiring recipes for inspiring snacks, main dishes, desserts, and more. Find easy-to-follow recipes for Apple Pancakes; Baked Eggs with Zucchini; Shrimp Spring Rolls with Peanut Sauce; Apple-Cabbage Salad with Bacon & Candied Walnuts; Chicken Pho with Daikon Radish Noodles; Fresh Parsnip Pasta Primavera; Apple Galette; Curly Fries; Cucumber Gimlet, and much more, all utilizing the Spiralizer. With The Spiralizer Cookbook 2.0 you can create delicious, low carb meals, full of fresh vegetables and fruits!

Spiralizer Cookbook

Spiralizer Cookbook
Author: Admire Publishing
Publsiher: Independently Published
Total Pages: 106
Release: 2019-05-17
ISBN 10: 9781099162541
ISBN 13: 1099162548
Language: EN, FR, DE, ES & NL

Spiralizer Cookbook Book Review:

Buy the Paperback version and get the Kindle version for FREE! Try spiralizing your everyday meals! A simple and fast way to make your dishes bright, tasty, and delicious! Spiralizing is a new food preparation method that is getting more popular today because of the many benefits it provides. Plus, it's really family and kid-friendly! We all know how children love color and shapes. The creativity involved in producing these kid-friendly meals is a surefire way to encourage kids to eat nutritional meals. Children even enjoy helping their mom spiralize vegetables to create magical noodles and zoodles out of them. Easy to make in big batches and family-friendly, you get more time to do everything else your busy schedule demands because you'll spend less time in the kitchen. Whether you are trying to lose weight or just looking to add color to your plate, this spiralizer cookbook puts a creative "spin" on any plate. Inside this spiralizer cookbook, you'll find 50 recipes using the most popular vegetables with your beloved spiralizing appliance; Each recipe contains: Easy-to-follow step-by-step instructions Preparation and cooking times Number of servings Per-recipe nutritional information broken down into calories, carbohydrates, fat, protein, fiber, sodium and sugar This book includes recipes for a variety of diets, including paleo, keto, vegan, raw, gluten-free, and dairy-free.

Rawsome

Rawsome
Author: Brigitte Mars
Publsiher: ReadHowYouWant.com
Total Pages: 444
Release: 2009-05-15
ISBN 10: 1442994541
ISBN 13: 9781442994546
Language: EN, FR, DE, ES & NL

Rawsome Book Review:

Tackling head-on the skepticism likely to greet proponents of what the world sees as a ''fad'' diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presents historical data and scientific evidence confirming the efficacy of raw foods diets in: o Supporting emotional stability o Increasing energy levels o Clearing the skin o Boosting immune-system function o Improving digestive function o Dispelling depression o Sustaining overall good health.

Inspiralize Everything

Inspiralize Everything
Author: Ali Maffucci
Publsiher: Clarkson Potter
Total Pages: 288
Release: 2016
ISBN 10: 1101907452
ISBN 13: 9781101907450
Language: EN, FR, DE, ES & NL

Inspiralize Everything Book Review:

"Since Ali Maffucci first launched Inspiralized, home cooks have been able to turn their favorite high-carb, high-calorie dishes into clean meals that fit into any diet, from paleo to vegan to gluten-free to raw....Now, with this ultimate guide, she's making it easier than ever for you to spiralize every meal,"--Amazon.com.

Meals That Heal

Meals That Heal
Author: Carolyn Williams
Publsiher: Simon and Schuster
Total Pages: 320
Release: 2019-06-25
ISBN 10: 1982130792
ISBN 13: 9781982130794
Language: EN, FR, DE, ES & NL

Meals That Heal Book Review:

100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less! Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here’s the good news though: you can prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet, and Meals that Heal can show you how. These 100+ quick and tasty recipes feature fresh, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body. Featuring a complete list of anti-inflammatory foods (including the top inflamers to avoid) as well as on-the-go eating guidelines, Meals that Heal can help you improve and maintain your overall health. Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and much more! All recipes are backed by the latest research and reviewed by a James Beard award-winning registered dietitian allowing you to do the easy part: eat, enjoy, and feel your best!

Inspiralized and Beyond

Inspiralized and Beyond
Author: Ali Maffucci
Publsiher: Clarkson Potter
Total Pages: 288
Release: 2018-05-01
ISBN 10: 1524762695
ISBN 13: 9781524762698
Language: EN, FR, DE, ES & NL

Inspiralized and Beyond Book Review:

Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.

Whole 30 in 30 Minutes

Whole 30 in 30 Minutes
Author: Sarah Shanklin
Publsiher: Anita D.Parekh
Total Pages: 449
Release: 2019-06-07
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

Whole 30 in 30 Minutes Book Review:

No need to COMPLICATE your SCHEDULE while EATING WHOLE 30, KEEP up with YOUR DIET even on your busiest days WITH FAST, NO-STRESS RECIPES from WHOLE 30 IN 30 MINUTES. WHOLE 30 is much MORE THAN a DIET. It is a WAY OF LIFE. You’ll be AMAZED at the POSITIVE CHANGES and HEALTH BENEFITS you will EXPERIENCE when you INCORPORATE WHOLE 30 compliant FOOD into your EVERYDAY LIFE. This eBook is filled with DELICIOUS, EXCITING, HEALTHFUL RECIPES that are accessible FOR EVERYONE. All RECIPES can be COOKED with COMMONLY used INGREDIENTS & have DETAILED INSTRUCTIONS as well as PICTURES of what YOUR DISHES will look like! ALSO INCLUDED TIPS & NUTRITIONAL FACTS for most RECIPES. This book WHOLE 30 IN 30 MINUTES offers the FASTEST RECIPES to STAY on TRACK with the DIET no matter how BUSY LIFE gets. From PREPPING INGREDIENTS to taking your FIRST BITE, all of the RECIPES in this COOKBOOK take 30 MINUTES or LESS to whip up from START TO FINISH. EAT HEALTHY and GET YOURSELF into HEALTHY WEIGHT LOSS in practically NO TIME.

The Raw Ketogenic Diet

The Raw Ketogenic Diet
Author: Dr. Amaka Nwozo
Publsiher: Dr. Amaka Nwozo
Total Pages: 202
Release: 2020-02-29
ISBN 10:
ISBN 13: 9798619937824
Language: EN, FR, DE, ES & NL

The Raw Ketogenic Diet Book Review:

Amazing energy, great weight loss, improved digestion and optimal health can be yours on the raw keto diet by combining the amazing benefits of raw food and ketosis. Delicious raw keto recipes and a 14 day meal plan with net carbs under 25g per day will keep you happy, full and in ketosis. Optimal health is our goal when you're on the Raw Ketogenic Diet because it has the ability to repair dysfunctional metabolic pathways in disease ultimately leading to restoration and healing. This makes it great for individuals that have diabetes, obesity, epilepsy, cancer and many other conditions. It's not the typical ketogenic diet that has well known side effects like constipation, dehydration, stomach upset and an increased risk of stroke and heart disease because of bad unhealthy fats used in meal preparation. Good healthy fats are used in the Raw Ketogenic Diet and this makes a world of difference because it improves mental and physical health significantly. On the Raw Ketogenic Diet you can experience the following: •Amazing Weight Loss •Immune System Enhancement •Detoxification •Anti-inflammation •Increased Alkalinity •Improved Digestion •Improved Elimination •Mental Clarity •Increased Energy and Vitality •Better Sleep With only a few fresh easily obtainable inexpensive ingredients in our recipes, you can prepare raw keto meals in minutes, anytime, anywhere. This makes it easy for anyone to do and it helps people move towards their goal of optimal health. It also includes the raw keto shopping list, an amazing 14 day meal plan with net carbs under 25 g per day and so much more!

Instant Pot Family Meals

Instant Pot Family Meals
Author: Ivy Manning
Publsiher: Simon and Schuster
Total Pages: 128
Release: 2020-09-08
ISBN 10: 1681885026
ISBN 13: 9781681885025
Language: EN, FR, DE, ES & NL

Instant Pot Family Meals Book Review:

"Whip up family-friendly meals in a fraction of the time. Explore the fast and streamlined capabilities of the Instant Pot with this collection of more than 60 family-friendly recipes, from grain bowls and short ribs to healthier versions of mac and cheese, pulled pork sliders, and other nourishing dishes. With expert tips and a selection of staple recipes, this volume is your go-to guide for preparing easy and flavorful recipes while becoming an Instant Pot pro"--