Release Your Anger

Over thirty-five creative and intricate designs that feature classic and wonderfully original insults, exclamations and swear words to help you relax and let go of the stressful situations in your life. Each single-sided page includes such agression-relieving words as 'Shitballs', 'Twat Waffle' and 'Baggy Vag' laid over therapeutic, mandala and nature inspired patterns. Why not try before you buy? Download four free pages at swearybook.com/freebonus WARNING contains seriously colourful language!

The #1 Bestselling Swear Word Coloring Book Introducing the world's first swear word coloring book printed on black paper. You've never experienced anything like this before. This bestselling adult coloring book features 40 classic swear words. Using this beautiful midnight edition will make your designs vibrant with color. Never again worry about coloring inside the lines... let the black paper take care of it! Unwind and relax with this beautiful coloring book... let your steam loose! What's Inside * 40 Classic Swear Words to Color (see list below) * Beautiful Abstract Designs with Intricate Details * Each Swear Word Is Printed on Black Paper * Includes Free PDF Bonus Inside! Sometimes, you just need to SWEAR at someone... List of Words * Bullshit * Fuck * Piss Off * Asshole * Bitch * Slut * Whore * Cunt * Bastard * Douche * Shit * Damn * Shitballs * Sugartits * Twat Waffle * Baggy Vag * Piss Flaps * Bollocks * Crap * Fuckwit * Fucktard * Dipshit * Shit-a-brick * Wanker * Beaver Dam * Cum Guzzler * Cuntcake * Asshat * Gutter Slut * Skank * Prick * Slutbag * Moron * Fuck Off * Idiot * Twunt * Dickhead * Cockbag * Fucknugget * Cunt Muffin Join the foulmouthed masses and unwind with Release Your Anger. Color designs featuring both classic swear words like "Bullshit" and more creative ones like "Cum Guzzler". Each page is designed with beautiful patterns, swirls, paisleys, mandalas, flowers, and leaves... color away while letting the steam out. Simply sit back, relax, and choose the swear word that connects with you. Then color in the swear word with your choice of color pencil, pen, marker, and/or crayon. Enjoy mindfulness and relaxation with this brilliant anti-stress therapy, also the perfect gag-gift! This beautiful coloring book features: * 40 Classic and Angry Swear Words to Color * Beautiful Designs with Intricate Details * Designs Printed on Black Paper * 40 Single-Sided Pages at 8.5 x 11" * Includes Digital PDF Bonus Inside the Book Order now and get started. Your inner peace is waiting, and it has some choice words for you. Preview the book at swearybook.com/midnight For business enquiries, contact [email protected] TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, johanna basford, leafy animals coloring book, leafy animals james alexander

The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound

Describes how hidden, buried anger might be causing physical and emotional problems including headaches, digestive problems and insomnia and explains how to practice mindfulness to release the pent-up emotions before they become unhealthy.

Get this Unique Coloring Book For $4.94 instead of15.99 Great Discount, Perfect For Holiday Gift! Swear Word Coloring Book, a release Your Anger and Liberate Your Mind Adult Coloring Book, is a collection of Over full page illustration splattered with swear words, insults and obnoxious words better not said out loud. The illustrations are large, specially placed on the pages, one side only, to prevent any form of color interaction and easy removal for display. Four letter words, insults and what have you are a no no ?. But, you have to occasionally open the valve and let off steam without insulting anyone or getting your ass kicked. Some of the Swear Words in This Unique Coloring Book Are you fucking kidding me Calm the Fuck Down Chill the Fuck Out Douche Fuck this Shit Go Fuck Yourself I Don't Give a Damn Shut the Hell Up Shut Your Trap Shut your Whore Mouth sit the fuck Down and Color ... and So Much More Whether you're a swear word connoisseur or are interested in harnessing the stress relieving properties of losing yourself in an activity, you will find this coloring book very engaging! Saying swear words and insults as you color them could be therapeutic. The images eagerly await the strokes of your coloring pencils or crayons to bring them to life; don't disappoint. There is stress build up in every one of us; and also an artist, don't let yours fade, or be left behind, nourish it with this Swear word coloring book for adults. Discover inner peace and the satisfaction of a job well done. Grab a copy today. Makes an excellent gift for family and friends on birthdays and Every other Holidays ! TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, james alexander, christmas swear word coloring book swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book, jade summer, swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book

Sometimes you just need to chill the f* out. New intricate and meditative zentagle designs that feature classic and delightfully unique sweary words and mantras to help you relax, calm down and let go of all your stress and anxiety. TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu

Be honest, you've had a shitty day. Work? Neighbors? Pets? Kids? They all love to stress you out. Don't bottle it up, color what you want to say! With 50+ designs, we've got any curse, swear, or put down you can imagine, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or the DMV. Color your way to less stress! Color to your fucking hearts content!50 Unique Designs to Color!Dozens of coloring pages designed for adultsEach coloring page is designed to help relax and inspireThe variety of pages ensure something for every skill levelUse your choice of coloring tool (pens, pencils, markers, crayons)Each coloring page is on a separate sheetTAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, johanna basford, adult coloring books black background, adult coloring books black pap

THIS ADULT COLORING BOOK CONTAINS ADULT LANGUAGE AND IS NEITHER INTENDED NOR SUITED FOR CHILDREN.THE #1 Way To Deal With The Stupid Shit We're Exposed To!These owls have some serious attitude! Let the owls say what you're thinking. Have you ever had someone say or do something that was so damn dumb that you just wanted to say, "Get The Fuck Outta Here"? Have you ever wanted to call your boss an "Asshole" or give someone the 'death stare' and say, "Fuck This Shit"? Well this Adult Coloring Book was designed especially FOR YOU! Whoo The F*ck Are You Looking At is packed full of swear words and beautifully designed owls. There's something for everyone. There are intricate designs for when you want to color a lot and simple designs for when you don't.Release your anger, have FUN, let off some steam and color your stress away with Whoo The F*ck Are You Looking At Adult Coloring Book.HERE'S WHAT YOU GET* 26 Single-Sided Pages with a blank space between designs. This helps to prevent bleed through from colored pencils, gel pens and markers.* 8.5 X 11 page size, with blank space around the edges for framing your MASTERPIECE!* Beautiful, intricate and simple design pages* FREE, BONUS swear word coloring pages (additional swear words that are NOT contained in this book!)Join the FUN on Facebook at: facebook.com/camitannehilladultcoloringbooksYou can connect with other adults that like to color. Share your coloring pages, your thoughts and enjoy the rip-roaring good time!

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it.

This volume discusses adolescent mental health concerns in non-Western contexts and situations, ranging from common mental disorders to building life skills. It combines previous literature and empirical work on various disorders to provide a comprehensive account of cognitive behaviour therapy (CBT) for adolescents. The volume covers a wide spectrum of conditions, ranging from anxiety to affective disorders and other associated disorders. It gives a practical guide to the management of disorders with specific focus on case vignettes, outlining session details and specific techniques to be used throughout the intervention plan. A detailed appendix elaborating various CBT techniques is included in the volume. It presumes a basic understanding and training in mental health care and psychotherapy and is useful for professionals: psychologists, counsellors, paediatricians and other practitioners in the field of mental health. It is also useful as a text for courses in health psychology, clinical psychology, adolescent medicine and adolescent psychology.

To release your stress from the big day, sometimes you need to swear. Anyway, to swear in the front of people is not look good. This coloring book is the way to solve the problem and help you feel more relax. Words and Fonts creativity are not just help you release stress but also entertain you in another way. Let's release your big day with this magical coloring book. Adult Swear word coloring book, Adult swear, Swear words, Hilarious swear words.

ADULT COLORING BOOKS BESTSELLER - 2017 BEST GIFT IDEAS 40 UNIQUE SWEAR WORD PATTERNS TO COLOR. This adult coloring book contains over 40 Swear words to color your anger away and provides hours of relaxation, unwinding and alternative healing. Laugh your a** off as you color this hilarious and irreverent coloring book for adults only. TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, james alexander, memos to people, calm the down, chill the out, sasha o'hara, james alexander, christmas swear word coloring book swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book, jade summer, swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book

Be honest, you've had a shitty day. Work? Neighbors? Pets? Kids? They all love to stress you out. Don't bottle it up, color what you want to say! With 50 designs, we've got any curse, swear, or putdown you can imagine, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or the DMV. Color your way to less stress! Color to your fucking hearts content! 50 Unique Designs to Color! Dozens of coloring pages designed for adults Each coloring page is designed to help relax and inspire The variety of pages ensure something for every skill level Use your choice of coloring tool (pens, pencils, markers, crayons) Each coloring page is on a separate sheet TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, johanna basford,adult coloring books black background,adult coloring books black paper

This coloring book contains a hilarious collection of the finest swear words and uncouth sayings―all delicately wrapped in beautiful illustrations to color and display. Immerse yourself in the calming activity of coloring, while embracing the therapeutic experience of swearing like a sailor. Each hysterical pattern is printed on sturdy, tear-out pages perfect for framing, gift giving, and home decorating. With more than 50 pages of picturesque profanity, The Swear Word Coloring Book will be the adult coloring book that soothes away the stress of the day, uncensored!Features: -50 original pieces of artwork to color and enjoy-Perforated pages for easy framing-One-side printing so colors don't bleed through-Instant stress relief and humo

If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes. This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.

Are you stressed and looking for a fun way to relieve some of the work stress or life stress? Why not color your way to relieving stress? This adult coloring book swear words black edition includes: 25 custom made sweary words coloring book pages in special black edition Each page has a new floral theme or intricate background designs Nature and flower coloring pages Each page has a new custom funny sweary quote Pick up a copy of this swear word coloring book and be on your way for a fun way to relieve stress that all adults come across on a day to day basis. This funny and bad-mannered coloring book is sure to become one of your paramount tiny desires. Printed on black paper, it will give you a completely different coloring experience than the regular white paper coloring pages. This adult sweary word coloring book is humorous and stunning at the same time. You will get anywhere from basic designs to color, all the way to more advanced designs that will take much longer to color. You will enjoy your coloring experience with this book because you will get to color some go fuc yourself and eat a bag of dicks type sayings. Enjoy!

#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

You will LOVE this Adult Coloring Book. Why? You'll receive: * Book size 8.5*11*50 Beautiful and Unique Designs to Color!*Use your choice of coloring tool (pens, pencils, markers, crayons)*Makes a perfect gag gift for Christmas Holidays, Birthday and Mothers day. (Remember to pickup some colored pencils!