Reclaim Your Heart

Reclaim Your Heart
Author: Yasmin Mogahed
Publsiher: Idify Consulting
Total Pages: 194
Release: 2015-08
ISBN 10: 9780998537337
ISBN 13: 0998537330
Language: EN, FR, DE, ES & NL

Reclaim Your Heart Book Review:

Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.

Reclaim Your Heart

Reclaim Your Heart
Author: Yasmin Mogahed
Publsiher: Fb Partners
Total Pages: 170
Release: 2012
ISBN 10: 9780985751203
ISBN 13: 0985751207
Language: EN, FR, DE, ES & NL

Reclaim Your Heart Book Review:

Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.

Reclaim Your Heart

Reclaim Your Heart
Author: Yasmin Mogahed
Publsiher: Fb Publishing
Total Pages: 194
Release: 2015-08-01
ISBN 10: 9780990387688
ISBN 13: 0990387682
Language: EN, FR, DE, ES & NL

Reclaim Your Heart Book Review:

Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.

Reclaiming Your Heart

Reclaiming Your Heart
Author: Denise Hildreth Jones
Publsiher: Tyndale House Publishers, Inc.
Total Pages: 288
Release: 2013-02-18
ISBN 10: 1414382766
ISBN 13: 9781414382760
Language: EN, FR, DE, ES & NL

Reclaiming Your Heart Book Review:

Have you ever wondered where the abundant life Scripture promises is, and how you seem to have missed it? Do you ever catch yourself saying, “Those were the best years of my life?” A failed relationship, a health crisis, a job loss, the death of a loved one—all can cause us to hide out, go numb, give up. Before we even know it, we’re simply coping with life instead of living it to the fullest. It happens to most of us at one point or another. For author and Bible study teacher Denise Hildreth Jones, it happened in the wake of her devastating divorce. But she fought desperately to reclaim her God-designed heart, and now, in her transparent, authentic style, Denise challenges you to do the same. Sharing stories from her own journey and others she’s walked alongside, Denise will help you identify ways you’ve given your heart to “lesser gods” like performance, people-pleasing, and control, and how to find your way back to God’s design for your life—to laughing, loving, and living life to the fullest.

Timeless Seeds of Advice

Timeless Seeds of Advice
Author: B. B. Abdulla
Publsiher: Unknown
Total Pages: 140
Release: 2019-09-13
ISBN 10: 9781692930240
ISBN 13: 1692930249
Language: EN, FR, DE, ES & NL

Timeless Seeds of Advice Book Review:

A selection of beautiful and practical pieces of advice from the Quran, the Prophet PBUH and Islam's great scholars on repentance, guidance and purification. This book is designed to serve as a source of hope and strength for those going through difficult times, while providing numerous important pieces of knowledge and guidance for all readers and all times

Revive Your Heart

Revive Your Heart
Author: Nouman Ali Khan
Publsiher: Unknown
Total Pages: 192
Release: 2017-04-11
ISBN 10: 9781847741011
ISBN 13: 1847741010
Language: EN, FR, DE, ES & NL

Revive Your Heart Book Review:

Nouman Ali Khan offers insights on how to reorient our lives for success in both this world and the next.

In the Footsteps of the Prophet

In the Footsteps of the Prophet
Author: Tariq Ramadan
Publsiher: Oxford University Press
Total Pages: 256
Release: 2007-02-05
ISBN 10: 0199705461
ISBN 13: 9780199705467
Language: EN, FR, DE, ES & NL

In the Footsteps of the Prophet Book Review:

Named by Time magazine as one of the 100 most important innovators of the century, Tariq Ramadan is a leading Muslim scholar, with a large following especially among young European and American Muslims. Now, in his first book written for a wide audience, he offers a marvelous biography of the Prophet Muhammad, one that highlights the spiritual and ethical teachings of one of the most influential figures in human history. In the Footsteps of the Prophet is a fresh and perceptive look at Muhammad, capturing a life that was often eventful, gripping, and highly charged. Ramadan provides both an intimate portrait of a man who was shy, kind, but determined, as well as a dramatic chronicle of a leader who launched a great religion and inspired a vast empire. More important, Ramadan presents the main events of the Prophet's life in a way that highlights his spiritual and ethical teachings. The book underscores the significance of the Prophet's example for some of today's most controversial issues, such as the treatment of the poor, the role of women, Islamic criminal punishments, war, racism, and relations with other religions. Selecting those facts and stories from which we can draw a profound and vivid spiritual picture, the author asks how can the Prophet's life remain -- or become again -- an example, a model, and an inspiration? And how can Muslims move from formalism -- a fixation on ritual -- toward a committed spiritual and social presence? In this thoughtful and engaging biography, Ramadan offers Muslims a new understanding of Muhammad's life and he introduces non-Muslims not just to the story of the Prophet, but to the spiritual and ethical riches of Islam.

The Dating Fast

The Dating Fast
Author: Katherine Becker
Publsiher: Unknown
Total Pages: 122
Release: 2012-04-01
ISBN 10: 9780824526924
ISBN 13: 0824526929
Language: EN, FR, DE, ES & NL

The Dating Fast Book Review:

Offering Catholic women a Christ-centered approached to love and healing, this guide taps into the latest trend on college campuses and church grounds across the country in mapping out a 40-day fast from dating that provides frustrated women an opportunity to regain their clarity about romantic love. With each day structured with brief affirmations and practical activities—such as prayer, reflection, forgiveness, and thanksgiving—Catholic women will find a cleansing ritual sure to resolve the emotional trauma of painful pasts, and reaffirm an orthodox belief in romantic love.

The Story of the Holy Prophet Muhammad

The Story of the Holy Prophet Muhammad
Author: Humera Malik
Publsiher: Unknown
Total Pages: 102
Release: 2017-05-12
ISBN 10: 9780998978208
ISBN 13: 0998978205
Language: EN, FR, DE, ES & NL

The Story of the Holy Prophet Muhammad Book Review:

The newest biography for children and young adults of the Holy Prophet Muhammad, designed to be read over the month of Ramadan.

Reclaim Your Life

Reclaim Your Life
Author: Jodi Watkins
Publsiher: Xlibris Corporation
Total Pages: 166
Release: 2020-03-11
ISBN 10: 1796093777
ISBN 13: 9781796093773
Language: EN, FR, DE, ES & NL

Reclaim Your Life Book Review:

This book encompasses the journey and steps that have been truly helpful in my own life. I pray you will read this so you can reach total health and fulfillment in your own lives. Read it carefully, but put into practice the insight that was given to me to share through years of a constant process. I hope this will get you to stop wasting money on “get skinny quick” fads and allow you to understand and begin to use science-backed principles to achieve everything you desire. Know that everything I wrote in this book comes from the heart – they are words given through journey that never made sense to me up until this past year. The Lord has brought me through, and He will do the same for you if you allow Him to. He provided me with the curiosity that allowed me to alleviate all the confusion in my own journey by getting educated and believing in the possibilities. Through experience, I’ve made it a consistent practice in my life. I pray you will do the same. Each day is a journey, but if you are willing to become aware of things in your life that are holding you back, you may be amazed at what and how much you can accomplish.

Daring to Rest

Daring to Rest
Author: Karen Brody
Publsiher: Sounds True
Total Pages: 248
Release: 2017-11-01
ISBN 10: 1622039106
ISBN 13: 9781622039104
Language: EN, FR, DE, ES & NL

Daring to Rest Book Review:

What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart—and still feel well rested? As modern women, we’re taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it’s also exhausting. Being a “worn-out woman” is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not normal—and it’s holding us back. In Daring to Rest, Brody comes to the rescue with a 40-day program to help you reclaim rest and access your most powerful, authentic self through yoga nidra, a meditative practice that guides you into one of the deepest states of relaxation imaginable. It’s time to lie down and begin the journey to waking up Though it comes from the yogic tradition, yoga nidra doesn’t look like a typical yoga class—the entire practice is done lying down. As you listen to a guided meditation, you’re gently taken into complete inner stillness, effortlessly releasing into a healing state that works on both cellular and subtle body levels. With Daring to Rest, Brody presents a comprehensive yoga nidra program that unfolds in three phases: rest for physical exhaustion, release for mental and emotional exhaustion, and rise for tuning in to the “life purpose exhaustion” that can come when we’re not in our full power. Each phase includes a downloadable yoga nidra guided meditation and supportive practices. “By directly accessing your subconscious mind, yoga nidra helps shift the long-held patterns that prevent you from stepping fully into your purpose and power,” writes Brody. “Now is the time to break the cycle of fatigue and return to your truest self—the woman you are when you’re not constantly exhausted.”

How We Work

How We Work
Author: Leah Weiss, PhD
Publsiher: HarperCollins
Total Pages: 272
Release: 2018-03-13
ISBN 10: 0062565079
ISBN 13: 9780062565075
Language: EN, FR, DE, ES & NL

How We Work Book Review:

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai Lama A practical guide to bringing our whole selves to our professional work, based on the author’s overwhelmingly popular course at the Stanford Graduate School of Business. In today’s workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever. The truth is, we don’t show up for our jobs as a portion of ourselves—by necessity, we bring both our hearts and our minds to everything we do. In How We Work, mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success. The bad news, says Weiss, is that nothing provides more opportunities for negative emotions—anxiety, anger, envy, fear, and paranoia, to name a few—than the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work matters—to ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work. The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identity—but rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction.

The Empowered Mama

The Empowered Mama
Author: Lisa Druxman
Publsiher: Fair Winds Press
Total Pages: 144
Release: 2017-11-14
ISBN 10: 1631594451
ISBN 13: 9781631594458
Language: EN, FR, DE, ES & NL

The Empowered Mama Book Review:

The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day, and it seems selfish to take time when families and work still demand more. The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life—work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment—all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.

Unleash

Unleash
Author: Paige Bevans
Publsiher: FriesenPress
Total Pages: 294
Release: 2020-09-29
ISBN 10: 1525571753
ISBN 13: 9781525571756
Language: EN, FR, DE, ES & NL

Unleash Book Review:

It starts as a quiet rebellion stirring in your bones. No matter what age you are, if you are woman you know the demands placed upon you to be everything for everyone all the time. With all her energy going to family, career and endless errands it is no wonder she can't shake the feeling that somehow along the way she left behind a piece of herself. It may surprise you to know that it is much easier than you think to get back that "spark" that your younger self had so naturally. The way to her is through the Wild Feminine, a fire that burns fierce in the hearts of all women. While constraints of everyday life may have dwindled that fire, it can never be fully extinguished. Unleash will take you on a journey within, where you will kick up the ashes and find the embers still glowing. In understanding how you have arrived in this place, the patterns that keep you here, and how to break free of them you will see that living life as a passionate and wild female is exactly how your younger self always dreamed you would live. You are made of fire.

Purification of the Heart

Purification of the Heart
Author: Hamza Yusuf
Publsiher: Starlatch Press
Total Pages: 211
Release: 2004
ISBN 10:
ISBN 13: STANFORD:36105133432075
Language: EN, FR, DE, ES & NL

Purification of the Heart Book Review:

Afflictions that assail and control people--such as miserliness, envy, treachery, malice, and arrogance--are examined in a study that discusses the causes and cures of these diseases and reveals how Islamic spirituality deals with spiritual and psychological problems. Original.

The Art of Happiness

The Art of Happiness
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Publsiher: Penguin
Total Pages: 322
Release: 1998
ISBN 10: 9781573221115
ISBN 13: 1573221112
Language: EN, FR, DE, ES & NL

The Art of Happiness Book Review:

Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

Finding Your Way in a Wild New World

Finding Your Way in a Wild New World
Author: Martha Beck
Publsiher: Simon and Schuster
Total Pages: 320
Release: 2011-12-27
ISBN 10: 1451624611
ISBN 13: 9781451624618
Language: EN, FR, DE, ES & NL

Finding Your Way in a Wild New World Book Review:

“The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.

Beating Endo

Beating Endo
Author: Iris Kerin Orbuch MD,Amy Stein DPT
Publsiher: HarperCollins
Total Pages: 320
Release: 2019-06-25
ISBN 10: 0062861859
ISBN 13: 9780062861856
Language: EN, FR, DE, ES & NL

Beating Endo Book Review:

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

JOURNEY HEART PB

JOURNEY HEART PB
Author: John Welwood
Publsiher: Harper Perennial
Total Pages: 240
Release: 1991-08
ISBN 10: 9780060921224
ISBN 13: 0060921226
Language: EN, FR, DE, ES & NL

JOURNEY HEART PB Book Review:

Advocates a new approach to intimate relationships that requires a willingness to let go of old patterns and draw on a new kind of honesty and awareness to embark on a path of personal and spiritual discovery

Reclaim Your Life

Reclaim Your Life
Author: Carissa Gustafson
Publsiher: Rockridge Press
Total Pages: 188
Release: 2020-01-07
ISBN 10: 9781646112470
ISBN 13: 1646112474
Language: EN, FR, DE, ES & NL

Reclaim Your Life Book Review:

Accept your thoughts, start living your life with Acceptance and Commitment Therapy Thoughts are simply a normal part of being human, but we've all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem. When strategies like labeling, visualizing, chatting with your mind, and others are implemented, they bring a positive change in your life. This book about Acceptance and Commitment Therapy includes: The program--Apply the six core processes to each week and then bring them all together during the seventh and final week. Broad array of issues--Acceptance and Commitment Therapy can help with mental health issues like obsessive compulsive disorder (OCD), depression, anxiety, and post-traumatic stress disorder (PTSD). Hands-on--Use the six chapter lessons, worksheets, and exercises to learn each step of the process. Reclaim Your Life is everything an Acceptance and Commitment Therapy book should be. It allows you to live the good life you deserve.