Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
Author: Caldwell B. Esselstyn
Publsiher: Penguin
Total Pages: 308
Release: 2008
ISBN 10: 1583333002
ISBN 13: 9781583333006
Language: EN, FR, DE, ES & NL

Prevent and Reverse Heart Disease Book Review:

ESSELSTYN/PREVENT AND REVERSE

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
Author: Caldwell B. Esselstyn Jr. M.D.
Publsiher: Penguin
Total Pages: 320
Release: 2007-02-01
ISBN 10: 9781101215838
ISBN 13: 1101215836
Language: EN, FR, DE, ES & NL

Prevent and Reverse Heart Disease Book Review:

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
Author: Caldwell B. Esselstyn
Publsiher: Penguin
Total Pages: 308
Release: 2007
ISBN 10: 9781583332726
ISBN 13: 1583332723
Language: EN, FR, DE, ES & NL

Prevent and Reverse Heart Disease Book Review:

Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook
Author: Ann Crile Esselstyn,Jane Esselstyn
Publsiher: Penguin
Total Pages: 320
Release: 2014-09-02
ISBN 10: 0698186508
ISBN 13: 9780698186507
Language: EN, FR, DE, ES & NL

The Prevent and Reverse Heart Disease Cookbook Book Review:

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Dr Dean Ornish s Program for Reversing Heart Disease

Dr  Dean Ornish s Program for Reversing Heart Disease
Author: Dean Ornish, M.D.
Publsiher: Ivy Books
Total Pages: 672
Release: 2010-09-22
ISBN 10: 9780307763679
ISBN 13: 0307763676
Language: EN, FR, DE, ES & NL

Dr Dean Ornish s Program for Reversing Heart Disease Book Review:

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

NO More Heart Disease

NO More Heart Disease
Author: Louis Ignarro
Publsiher: St. Martin's Press
Total Pages: 272
Release: 2006-01-24
ISBN 10: 9781429972451
ISBN 13: 1429972459
Language: EN, FR, DE, ES & NL

NO More Heart Disease Book Review:

Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well. NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.

Beating Heart Disease

Beating Heart Disease
Author: Diamond Fernandes
Publsiher: FriesenPress
Total Pages: 208
Release: 2018-01-12
ISBN 10: 1525502395
ISBN 13: 9781525502392
Language: EN, FR, DE, ES & NL

Beating Heart Disease Book Review:

Heart disease is the number one cause of death and hospitalization in developed countries, and yet it is largely preventable. Think about that for a moment. How is that possible? What is required is good information. Did you know that more than half of those suffering from cardiovascular disease have cholesterol in the normal range? Would it surprise you to learn that the majority of cardiovascular events are attributed to blockages of less than fifty percent? Your arteries are a muscle not a pipe, therefore beating heart disease takes work, but it can be done. Diamond Fernandes is an authority on heart health, and in this book, he shares how you can navigate heart disease along with his five powerful pillars to preventing and reversing heart disease.

Total Heart Health

Total Heart Health
Author: Robert H. Schneider,Jeremy Z. Fields
Publsiher: Basic Health Publications, Inc.
Total Pages: 262
Release: 2006
ISBN 10: 9781591200871
ISBN 13: 1591200873
Language: EN, FR, DE, ES & NL

Total Heart Health Book Review:

How to prevent and treat heart disease with Maharishi Consciousness based care. Readers discover a bold new approach to heart disease based on the world's oldest holistic system of care.

Heart Solution for Women

Heart Solution for Women
Author: Mark Menolascino, M.D.
Publsiher: HarperCollins
Total Pages: 384
Release: 2019-01-29
ISBN 10: 0062842161
ISBN 13: 9780062842169
Language: EN, FR, DE, ES & NL

Heart Solution for Women Book Review:

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life, running a highly successful clinic where he takes a holistic, personalized approach to reversing disease and jump-starting health. Most of his patients are women struggling with symptoms and illnesses that stem from the most important, life-giving organ in the body: the heart. In Heart Solution for Women, Dr. Menolascino explores the many ways our hearts are the pathway to overall health. While the classic risk factors for heart disease—obesity, high cholesterol, high blood pressure, stress, and poor diet—are critical components, symptoms of the disease manifest differently in women’s bodies and can go misdiagnosed for years. They include depression, anxiety and panic attacks, poor sleep, and widespread pain, and can be masked during pregnancy, post-pregnancy, and menopause only to appear with great force later in life. Featuring the latest research on gut, brain, and hormone health and including answers to the most common heart-health misunderstandings, Heart Solution for Women finally gives women the tools to succeed, feel great in their bodies, and add years to their lives.

Prevent Halt Reverse Heart Disease

Prevent  Halt   Reverse Heart Disease
Author: Barry Franklin,Joseph C. Piscatella
Publsiher: Workman Publishing
Total Pages: 450
Release: 2011-01-06
ISBN 10: 0761164057
ISBN 13: 9780761164050
Language: EN, FR, DE, ES & NL

Prevent Halt Reverse Heart Disease Book Review:

When your doctor delivers the news—you have heart disease, which afflicts one in three Americans (an estimated 81 million people)—you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who’s been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery— 32 years and counting—Piscatella shows how to take charge of one’s cardiac health in a bold yet simple, easily understandable way. Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation’s top cardiac rehab specialists, Prevent, Halt & Reverse Heart Disease was originally published in 2003 and is now completely revised and updated with the latest research on managing the #1 killer of American men and women. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from #3 increase your HDL level to #22 breathe deeply to #99 know your margarines to #109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout is information updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.

The End of Heart Disease

The End of Heart Disease
Author: Joel Fuhrman, M.D.
Publsiher: HarperCollins
Total Pages: 448
Release: 2016-04-05
ISBN 10: 0062249371
ISBN 13: 9780062249371
Language: EN, FR, DE, ES & NL

The End of Heart Disease Book Review:

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients. By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.

Heal Your Heart

Heal Your Heart
Author: K. Lance Gould
Publsiher: Rutgers University Press
Total Pages: 272
Release: 1998
ISBN 10: 9780813528960
ISBN 13: 0813528968
Language: EN, FR, DE, ES & NL

Heal Your Heart Book Review:

This easy-to-use guide shows how to effectively manage cardiovascular health, with information on diet and lifestyle, as well as suggestions for better communication with one's physician. 41 tables. 61 color illustrations.

Reverse Heart Disease Now

Reverse Heart Disease Now
Author: Stephen T. Sinatra, M.D.,James C. Roberts, M.D.
Publsiher: Wiley
Total Pages: 272
Release: 2008-01-18
ISBN 10: 9780470228784
ISBN 13: 0470228784
Language: EN, FR, DE, ES & NL

Reverse Heart Disease Now Book Review:

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

Undo It

Undo It
Author: Dean Ornish,Anne Ornish
Publsiher: Ballantine Books
Total Pages: 528
Release: 2020-04-14
ISBN 10: 0525480021
ISBN 13: 9780525480020
Language: EN, FR, DE, ES & NL

Undo It Book Review:

Dean Ornish, M.D. has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse-undo!-the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. In this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it- Eat well- a whole foods, plant-based diet naturally low in fat and sugar and high in flavor Move more- moderate exercise such as walking Stress less- including meditation and gentle yoga practices Love more- how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories, Undo Itempowers readers with new hope and new choices.

Preventing Reversing Heart Disease For Dummies

Preventing   Reversing Heart Disease For Dummies
Author: James M. Rippe
Publsiher: John Wiley & Sons
Total Pages: 360
Release: 2015-01-06
ISBN 10: 1118944240
ISBN 13: 9781118944240
Language: EN, FR, DE, ES & NL

Preventing Reversing Heart Disease For Dummies Book Review:

The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.

Reversing Heart Disease

Reversing Heart Disease
Author: Julian Whitaker
Publsiher: Grand Central Publishing
Total Pages: 512
Release: 2002-03-01
ISBN 10: 9780446676571
ISBN 13: 0446676578
Language: EN, FR, DE, ES & NL

Reversing Heart Disease Book Review:

Drawing on nearly 20 years of experience, Julian Whitaker examines modern medicines's latest diagnostic techniques, treatment, and drugs and offers up improvements to his own comprehensive cardiac programme.

Prevent and Reverse Heart Disease Now

Prevent and Reverse Heart Disease Now
Author: Ted Alling
Publsiher: Issara Kaavinsupon
Total Pages: 329
Release: 2020-03-20
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

Prevent and Reverse Heart Disease Now Book Review:

Reversing Heart Disease is something that is incredibly hard to do. There are many factors that can contribute to heart disease and learning how to reserve heart disease or all around prevent it can be time consuming. That is where this book can help you out. With the help of this book, Prevent and Reserve Heart Disease Now-How To Reverse Heart Disease The Easy Way: Delicious Recipes For Reversing Heart Disease you can help how to prevent and reverse heart disease now by making some of the most delicious food possible. Inside of this book you will discover over 25 of the most delicious and heart healthy recipes, I know you will want to begin reversing your heart disease the moment you open the book. So, what are you waiting for? Download your copy of Prevent and Reserve Heart Disease Now-How To Reverse Heart Disease The Easy Way: Delicious Recipes For Reversing Heart Disease and start cooking today.

The Simple Heart Cure

The Simple Heart Cure
Author: Chauncey Crandall, M.D.
Publsiher: Humanix Books
Total Pages: 226
Release: 2013-10-22
ISBN 10: 1630060070
ISBN 13: 9781630060077
Language: EN, FR, DE, ES & NL

The Simple Heart Cure Book Review:

Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}

Heart Disease

Heart Disease
Author: Lynne McTaggart
Publsiher: What Doctors Don't Tell You
Total Pages: 256
Release: 2015-05-04
ISBN 10: 1401945821
ISBN 13: 9781401945824
Language: EN, FR, DE, ES & NL

Heart Disease Book Review:

Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of pounds spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations. Many still believe, for example, that fatty foods clog the arteries (they don't) and that LDL cholesterol is the villain (it's not – it's merely a symptom). Find out the real causes, how to treat heart disease and how to prevent it in this essential guide. Known for its in-depth research, What Doctors Don't Tell You has been researching medicine – alternative and conventional – since 1989, and is now widely regarded as one of the best health newsletters in the world. It grew from a sense of frustration with conventional medicine and a desire to inform others of its shortcomings and dangers, and the alternatives that can really work. Each book in this authoritative new series focuses on a common health condition or concern, to help readers make informed decisions about their health, and the health of their families.

Heal Your Heart

Heal Your Heart
Author: Michael Miller
Publsiher: Rodale Books
Total Pages: 329
Release: 2014-11-25
ISBN 10: 1623363632
ISBN 13: 9781623363635
Language: EN, FR, DE, ES & NL

Heal Your Heart Book Review:

Keep a healthy heart for life! Stress and other negative emotions contribute to at least 25 percent of all heart attacks, but now, cutting-edge research shows that positive emotions cause a chemical change in your body that directly improves your overall cardiovascular health. In Heal Your Heart, Dr. Michael Miller--a leader in the fields of preventive and behavioral cardiology--outlines his Positive Emotions Prescription, a 28-day program designed to undo past heart damage and reduce your risk of stroke, heart attack, and more. You’ll discover how eating certain foods, listening to specific kinds of music, and even increasing the amount of time you spend laughing can promote heart health and overall positive well-being. Complete with success stories from Dr. Miller's patients, this go-to reference and prescriptive plan will help you lose weight, reduce your cholesterol and blood pressure, and keep your heart healthy for life.