Prescription for Dietary Wellness

Prescription for Dietary Wellness
Author: Phyllis A. Balch CNC
Publsiher: Penguin
Total Pages: 320
Release: 2003-05-26
ISBN 10: 1101098724
ISBN 13: 9781101098721
Language: EN, FR, DE, ES & NL

Prescription for Dietary Wellness Book Review:

Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

Prescription for Herbal Healing

Prescription for Herbal Healing
Author: Phyllis A. Balch
Publsiher: Penguin
Total Pages: 545
Release: 2002-01-01
ISBN 10: 9780895298690
ISBN 13: 0895298694
Language: EN, FR, DE, ES & NL

Prescription for Herbal Healing Book Review:

Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.

Prescription for Herbal Healing 2nd Edition

Prescription for Herbal Healing  2nd Edition
Author: Phyllis A. Balch CNC,Stacey Bell
Publsiher: Penguin
Total Pages: 656
Release: 2012-04-03
ISBN 10: 1101580054
ISBN 13: 9781101580059
Language: EN, FR, DE, ES & NL

Prescription for Herbal Healing 2nd Edition Book Review:

The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies

The Pill Book Guide to Natural Medicines

The Pill Book Guide to Natural Medicines
Author: Michael Murray
Publsiher: Bantam
Total Pages: 1088
Release: 2008-11-19
ISBN 10: 0307489531
ISBN 13: 9780307489531
Language: EN, FR, DE, ES & NL

The Pill Book Guide to Natural Medicines Book Review:

IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK! Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on: • What the product is for, and how it works • Safety and effectiveness rating • Possible side effects • Drug and food interactions • Usual dosage • Cautions and warnings • Special concerns for seniors, children, and pregnant women Up-to-date and authoritative, The Pill Book Guide to Natural Medicines also contains Dr. Murray's recommendations for the prevention and treatment of over 70 common conditions, from acne and atherosclerosis to ulcers and varicose veins. Remember, just because a product is “natural” does not mean it is safe. This important reference can help you make wise choices–or even save your health.

Prescription for Herbal Healing

Prescription for Herbal Healing
Author: Stacey Bell,Phyllis A. Balch,Stacey J. Bell
Publsiher: Avery Publishing Group
Total Pages: 634
Release: 2012
ISBN 10: 9781583334522
ISBN 13: 1583334521
Language: EN, FR, DE, ES & NL

Prescription for Herbal Healing Book Review:

A comprehensive and practical guide to herbal medicine is divided into three parts that detail the basic principles of herbal medicine and outlines the properties of an abundance of herbs and herbal combination formulas; lists a variety of ailments in alphabetical order and names corresponding herbal remedies; and details various kinds of herbal and alternative therapies. Original.

Healing with Whole Foods

Healing with Whole Foods
Author: Paul Pitchford
Publsiher: North Atlantic Books
Total Pages: 753
Release: 2002
ISBN 10: 9781556434303
ISBN 13: 1556434308
Language: EN, FR, DE, ES & NL

Healing with Whole Foods Book Review:

A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.

The Health Professional s Guide to Dietary Supplements

The Health Professional s Guide to Dietary Supplements
Author: Shawn M. Talbott,Kerry Hughes
Publsiher: Lippincott Williams & Wilkins
Total Pages: 444
Release: 2007
ISBN 10: 9780781746724
ISBN 13: 0781746728
Language: EN, FR, DE, ES & NL

The Health Professional s Guide to Dietary Supplements Book Review:

This quick-glance reference helps students and health professionals educate themselves and their patients/clients about the scientific evidence for and against more than 120 popular dietary supplements. Supplements are logically grouped into 12 chapters based on their primary desired effect, such as weight loss, joint support, and sports performance enhancement. The authors give each supplement a one-to-five-star rating based on the level of scientific substantiation for each of its major claimed effects. The book highlights crucial safety issues regarding each supplement and sets forth recommended dosages for particular effects. A quick-reference appendix lists all the supplements alphabetically with their star ratings.

Nonvitamin and Nonmineral Nutritional Supplements

Nonvitamin and Nonmineral Nutritional Supplements
Author: Seyed Mohammad Nabavi,Ana Sanches Silva
Publsiher: Academic Press
Total Pages: 583
Release: 2018-09-28
ISBN 10: 0128125632
ISBN 13: 9780128125632
Language: EN, FR, DE, ES & NL

Nonvitamin and Nonmineral Nutritional Supplements Book Review:

Nonvitamin and Nonmineral Nutritional Supplements compiles comprehensive information and recent findings on supplements found in today’s market. The book focuses on non-essential nutrients, animal extracts, yeast and fungi extracts, and plant and algae extracts used as supplements. Readers will find valuable insights on the impact of dietary supplementation on human health, along with an understanding of the positive and negative aspects of each supplement. Provides reliable information on available supplements to inform nutritional practices Presents each supplement’s sources, availability, health benefits, drawbacks, and possible interactions with other supplements, food or drugs Serves as a guide to non-essential nutrients, plant and algae extracts, animal extracts, including bee products and shark cartilage, and supplements from yeast and fungi

Smart Medicine for Healthier Living

Smart Medicine for Healthier Living
Author: Janet Zand,James B. LaValle
Publsiher: Penguin
Total Pages: 672
Release: 1999-05-01
ISBN 10: 1101662638
ISBN 13: 9781101662632
Language: EN, FR, DE, ES & NL

Smart Medicine for Healthier Living Book Review:

Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.

The Doctor s Book of Natural Health Remedies

The Doctor s Book of Natural Health Remedies
Author: Peg Moline,Editors of Natural Health
Publsiher: Galvanized Books
Total Pages: 496
Release: 2014-04-01
ISBN 10: 0989594092
ISBN 13: 9780989594097
Language: EN, FR, DE, ES & NL

The Doctor s Book of Natural Health Remedies Book Review:

The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.

Prescription for Nutritional Healing

Prescription for Nutritional Healing
Author: Phyllis A. Balch,James F. Balch
Publsiher: Avery Publishing Group
Total Pages: 776
Release: 2000
ISBN 10: 9781583330777
ISBN 13: 1583330771
Language: EN, FR, DE, ES & NL

Prescription for Nutritional Healing Book Review:

An overview of the healing properties of vitamins, minerals, herbs, and nutritional supplements offers natural remedies for over 250 common disorders.

Encyclopedia of Nutritional Supplements

Encyclopedia of Nutritional Supplements
Author: Michael T. Murray
Publsiher: Harmony
Total Pages: 564
Release: 1996
ISBN 10: 9780761504108
ISBN 13: 0761504109
Language: EN, FR, DE, ES & NL

Encyclopedia of Nutritional Supplements Book Review:

Discusses the role of nutritional supplements in promoting good health, and describes specific vitamins, minerals, essential fatty acids, glandular products, and other nutrients

Staying Healthy With Nutrition 21st Century Edition

Staying Healthy With Nutrition  21st Century Edition
Author: Elson M. Haas
Publsiher: Random House Digital, Inc.
Total Pages: 927
Release: 2006
ISBN 10: 1587611791
ISBN 13: 9781587611797
Language: EN, FR, DE, ES & NL

Staying Healthy With Nutrition 21st Century Edition Book Review:

Drawing on the latest scientific research, a practical manual brings together the most up-to-date health and nutrition information available in the thoroughly revised twenty-first-century edition of this comprehensive guide to good health. Original.

Who Global Report on Traditional and Complementary Medicine 2019

Who Global Report on Traditional and Complementary Medicine 2019
Author: World Health Organization
Publsiher: World Health Organization
Total Pages: 226
Release: 2019-05-16
ISBN 10: 9241515430
ISBN 13: 9789241515436
Language: EN, FR, DE, ES & NL

Who Global Report on Traditional and Complementary Medicine 2019 Book Review:

This report is structured in five parts: national framework for traditional and complementary medicine (T&CM); product regulation; practices and practitioners; the challenges faced by countries; and, finally, the country profiles. Apart from the section on practices and practitioners, the report is consistent with the format of the report of the first global survey in order to provide a useful comparison. The section on practices and practitioners, which covers providers, education and health insurance, is a new section incorporated to reflect the emerging trends in T&CM and to gather new information regarding these topics at a national level. All new information received has been incorporated into individual country profiles and data graphs. The report captures the three phases of progress made by Member States; that is, before and after the first WHO Traditional Medicine Strategy (1999-2005), from the first global survey to the second global survey (2005-2012) and from the second survey to the most recent timeline (2012-2018).

The Doctors Book of Food Remedies

The Doctors Book of Food Remedies
Author: Selene Yeager,Editors of Prevention
Publsiher: Rodale
Total Pages: 720
Release: 2008-05-27
ISBN 10: 1594866635
ISBN 13: 9781594866630
Language: EN, FR, DE, ES & NL

The Doctors Book of Food Remedies Book Review:

Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

Alchemy of Herbs

Alchemy of Herbs
Author: Rosalee de la Forêt
Publsiher: Hay House, Inc
Total Pages: 384
Release: 2017-04-04
ISBN 10: 1401950078
ISBN 13: 9781401950071
Language: EN, FR, DE, ES & NL

Alchemy of Herbs Book Review:

Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!

What You Must Know about Vitamins Minerals Herbs and So Much More

What You Must Know about Vitamins  Minerals  Herbs and So Much More
Author: Pamela Wartian Smith
Publsiher: Unknown
Total Pages: 512
Release: 2019
ISBN 10: 9780757004711
ISBN 13: 0757004717
Language: EN, FR, DE, ES & NL

What You Must Know about Vitamins Minerals Herbs and So Much More Book Review:

"What You Must Know About Vitamins, Minerals, Herbs, and So Much More, Second Edition, explains how you can restore and maintain health through the wise use of nutrients. Part One presents the individual nutrients necessary for good health, discussing the benefits, uses, side effects, and recommended dosages of each. Part Two offers personalized nutritional programs for people with a wide variety of health concerns"--

The Complete Book of Natural and Medicinal Cures

The Complete Book of Natural and Medicinal Cures
Author: Prevention Magazine Editors
Publsiher: Berkley
Total Pages: 784
Release: 1996
ISBN 10: 9780425152263
ISBN 13: 042515226X
Language: EN, FR, DE, ES & NL

The Complete Book of Natural and Medicinal Cures Book Review:

Provides information on hundreds of healing agents--including herbal remedies, vitamins and minerals, medications, and nutrition--for more three hundred diseases and medical conditions, including allergies, hypertension, diabetes, arthritis, and more. Reprint.

The Complete Guide to Growing Healing and Medicinal Herbs

The Complete Guide to Growing Healing and Medicinal Herbs
Author: Wendy M. Vincent
Publsiher: Atlantic Publishing Company
Total Pages: 288
Release: 2011
ISBN 10: 1601383517
ISBN 13: 9781601383518
Language: EN, FR, DE, ES & NL

The Complete Guide to Growing Healing and Medicinal Herbs Book Review:

This book will guide you through the step-by-step process of learning about and growing your own healing herbs, starting with the basics of what each herb can do and proceeding to show you everything you need to cultivate them yourself. The first things you will learn in this guide are the basics of all healing herbs, starting with a complete breakdown of the numerous healing herbs known to be easily cultivated in temperate climates. Matching the right herbs to your region, you will then be able to start learning about how herbs grow, as well as what they need, what they need from the soil, water, the weather, and feeding. You will learn which plants grow best together and which style of herbs are going to be best for selling and which are best for personal growing. Experts in the field of healing herbs have provided their insights into issues such as how to harvest the healing herbs best and how to dry or preserve them for use as healing materials. Learn how you can make a number of common treatments for various ailments with your herbs and how you can benefit best from your newfound gardens.

Foods that Harm Foods that Heal

Foods that Harm  Foods that Heal
Author: Alasdair McWhirter,Suzanne Weiss,Liz Clasen,Reader's Digest Association (Great Britain)
Publsiher: Unknown
Total Pages: 400
Release: 1996
ISBN 10: 9780895779120
ISBN 13: 0895779129
Language: EN, FR, DE, ES & NL

Foods that Harm Foods that Heal Book Review:

An A-Z guide to safe and healthy eating.