The Obesity Code

The Obesity Code
Author: Jason Fung
Publsiher: Greystone Books
Total Pages: 296
Release: 2016-03-03
ISBN 10: 1771641274
ISBN 13: 9781771641272
Language: EN, FR, DE, ES & NL

The Obesity Code Book Review:

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

The Obesity Code Cookbook

The Obesity Code Cookbook
Author: Jason Fung
Publsiher: Scribe Publications
Total Pages: 216
Release: 2020-01-07
ISBN 10: 1925938077
ISBN 13: 9781925938074
Language: EN, FR, DE, ES & NL

The Obesity Code Cookbook Book Review:

By the 500,000-copy bestselling author of The Obesity Code Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

The Cancer Code

The Cancer Code
Author: Dr. Jason Fung
Publsiher: HarperCollins
Total Pages: 368
Release: 2020-11-10
ISBN 10: 0062894021
ISBN 13: 9780062894021
Language: EN, FR, DE, ES & NL

The Cancer Code Book Review:

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

The Diabetes Code

The Diabetes Code
Author: Dr. Jason Fung
Publsiher: Greystone Books Ltd
Total Pages: 288
Release: 2018-04-03
ISBN 10: 1771642661
ISBN 13: 9781771642668
Language: EN, FR, DE, ES & NL

The Diabetes Code Book Review:

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

Life in the Fasting Lane

Life in the Fasting Lane
Author: Dr. Jason Fung,Eve Mayer,Megan Ramos
Publsiher: Hay House, Inc
Total Pages: 288
Release: 2020-04-07
ISBN 10: 1788174070
ISBN 13: 9781788174077
Language: EN, FR, DE, ES & NL

Life in the Fasting Lane Book Review:

Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.

The Complete Guide to Fasting

The Complete Guide to Fasting
Author: Jimmy Moore,Jason Fung
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2016-10-18
ISBN 10: 1628600012
ISBN 13: 9781628600018
Language: EN, FR, DE, ES & NL

The Complete Guide to Fasting Book Review:

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

The PCOS Plan

The PCOS Plan
Author: Nadia Brito Pateguana,Jason Fung
Publsiher: Greystone Books Ltd
Total Pages: 224
Release: 2020-04-14
ISBN 10: 1771644613
ISBN 13: 9781771644617
Language: EN, FR, DE, ES & NL

The PCOS Plan Book Review:

New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana identify the symptoms of PCOS and reveal its root cause: excess insulin. They then show how to prevent and reverse PCOS with a low-carb diet and intermittent fasting. As a bonus, fifty recipes and a variety of menu plans are included to put new knowledge into (delicious) practice.

Delay Don t Deny

Delay  Don t Deny
Author: Gin Stephens
Publsiher: Createspace Independent Publishing Platform
Total Pages: 162
Release: 2016-12-31
ISBN 10: 9781541325845
ISBN 13: 1541325842
Language: EN, FR, DE, ES & NL

Delay Don t Deny Book Review:

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "delay, don't deny!"

The Obesity Code

The Obesity Code
Author: Christophe Lefebvre
Publsiher: Litres
Total Pages: 329
Release: 2018-12-20
ISBN 10: 5041429413
ISBN 13: 9785041429416
Language: EN, FR, DE, ES & NL

The Obesity Code Book Review:

What is written here will save millions of American lives!Obesity, it’s the same as putting on your shoulders a 20-pound backpack and constantly carrying it with you And the fact that you’ll tire more with such an additional burden, I think it’s obvious Also, as the years go by and we, unfortunately, do not get younger and the “backpack” can add another 20—30 pounds in weight, or even more, agreed?I KNOW how to overcome this horrendous to date statistics of America!

WORKBOOK For The Obesity Code

WORKBOOK For The Obesity Code
Author: Orange Books
Publsiher: Get-go Publishers
Total Pages: 92
Release: 2019-08-25
ISBN 10: 9781950284290
ISBN 13: 1950284298
Language: EN, FR, DE, ES & NL

WORKBOOK For The Obesity Code Book Review:

Workbook for The Obesity Code: Unlocking the Secrets of Weight Loss HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION In the book "The Obesity Code" by Dr. Jason Fung, Dr. Fung led us to understand that everything we've been made to believe about how to lose weight is wrong. He went forward to state that weight gain and obesity are driven by hormones--in everyone--and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. The goal of this Workbook is to help readers read, understand and practically begin to apply the major lessons from this great book "The Obesity code" by Dr Fung. So, as to be able to successfully loss weight and keep the fats away for good. This workbook will help readers to start thinking logically and also help them in making preferable choices in life. It will also help open the reader up to a world of bliss, and expose him to areas hitherto untouched in the original book. But for this to be possible, it's advised that the reader diligently commits to answering the questions herein, so as to enjoy maximum satisfaction. The lessons in this workbook are made easy and straightforward for readers to understand correctly; the action steps will enable the reader to learn the teachings of the original book. The checklist helps the readers to put themselves on check to become a better version of themselves. By providing answers to the questions in this workbook, the reader's expectation for getting this workbook must have been met Remember, this is a weight loss book. Have fun, be patient with yourself, while you enjoy the journey using this workbook. If you Haven't Already, Kindly Scroll Up and Click The Buy Button To Get Started Disclaimer: This is a Workbook review of the book " The Obesity Code by Dr. Jason Fung Written by Orange Books" and not the original book

Cholesterol Clarity

Cholesterol Clarity
Author: Jimmy Moore,Eric C. Westman
Publsiher: Victory Belt Publishing
Total Pages: 304
Release: 2013-08-27
ISBN 10: 9781936608386
ISBN 13: 1936608383
Language: EN, FR, DE, ES & NL

Cholesterol Clarity Book Review:

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be—this critical information is broken down for you to grasp what is really important and what is not. You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your "high cholesterol" been to cut down on your saturated fat intake, eat more "healthy" whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to "desirable" levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will Cholesterol Clarity tell you what your cholesterol tests—LDL, HDL, triglycerides, and other key cholesterol markers—really mean, but it will also arm you with nutritional guidance that will lead you to optimal health. Are you ready to find out what the HDL is wrong with your numbers? Within the pages of this book you'll learn invaluable lessons, including: -Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think -The undeniable negative role that chronic inflammation plays in your health -Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns -Why your doctor should be testing for LDL particles and particle size when measuring cholesterol -Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol -Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers -Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevant Contributing Experts Include: Cassie Bjork, RD Philip Blair, MD Jonny Bowden, PhD John Briffa, BSc, MB, BS Dominic D'Agostino, PhD William Davis, MD Thomas Dayspring, MD David Diamond, PhD Ron Ehrlich, BDS, FACNEM Jeffry N. Gerber, MD David Gillespie Duane Graveline, MD Paul Jaminet, PhD Malcolm Kendrick, MD Ronald Krauss, MD Fred Kummerow, PhD Dwight C. Lundell, MD Robert Lustig, MD Chris Masterjohn, PhD Donald Miller, MD Rakesh "Rocky" Patel, MD Fred Pescatore, MD Uffe Ravnskov, MD, PhD Stephanie Seneff, PhD Cate Shanahan, MD Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc Patty Siri-Tarino, PhD Mark Sisson Gary Taubes

The Longevity Solution

The Longevity Solution
Author: Dr. James DiNicolantonio,Dr. Jason Fung
Publsiher: Victory Belt Publishing
Total Pages: 304
Release: 2019-02-26
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

The Longevity Solution Book Review:

Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life. "The Longevity Solution" explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats. It also looks at how red wine, tea, and coffee play key roles in optimizing health and why salt is an ally, not an enemy, in the longevity equation. In this comprehensive guide, Dr. DiNicolantonio and Dr. Fung unveil cutting-edge science in an approachable format that is easy to understand and can be put into practice immediately. Simple dietary changes can help you break the cycle of carbohydrate dependence, kick your metabolism into high gear, and jump-start your longevity genes. The Longevity Solution puts healthy aging back in your control!

Global Perspectives on Childhood Obesity

Global Perspectives on Childhood Obesity
Author: Debasis Bagchi
Publsiher: Academic Press
Total Pages: 536
Release: 2010-10-12
ISBN 10: 9780080961729
ISBN 13: 008096172X
Language: EN, FR, DE, ES & NL

Global Perspectives on Childhood Obesity Book Review:

Understanding the complex factors contributing to the growing childhood obesity epidemic is vital not only for the improved health of the world's future generations, but for the healthcare system. The impact of childhood obesity reaches beyond the individual family and into the public arenas of social systems and government policy and programs. Global Perspectives on Childhood Obesity explores these with an approach that considers the current state of childhood obesity around the world as well as future projections, the most highly cited factors contributing to childhood obesity, what it means for the future both for children and society, and suggestions for steps to address and potentially prevent childhood obesity. This book will cover the multi-faceted factors contributing to the rapidly growing childhood obesity epidemic The underlying causes and current status of rapidly growing obesity epidemic in children in the global scenario will be discussed The strategies for childhood obesity prevention and treatment such as physical activity and exercise, personalized nutrition plans and school and community involvement will be presented

Look

Look
Author: Zan Romanoff
Publsiher: Penguin
Total Pages: 368
Release: 2020-03-31
ISBN 10: 0525554289
ISBN 13: 9780525554288
Language: EN, FR, DE, ES & NL

Look Book Review:

"Look is smart, quick, and startlingly tender. I loved this book." --Mary H. K. Choi, New York Times bestselling author of Emergency Contact For fans of Nina LaCour and Mary H. K. Choi comes "a gorgeous exploration of Los Angeles, love, and how a girl can be torn down and put herself back together, one image at a time." --Robin Benway, National Book Award-winning author of Far From the Tree Things Lulu Shapiro's 5,000 Flash followers don't know about her: • That the video of her with another girl was never supposed to go public. • That Owen definitely wasn't supposed to break up with her because of it. • That behind the carefully crafted selfies and scenes Lulu projects onto people's screens, her life feels like a terrible, uncertain mess. Then Lulu meets Cass. Cass isn't interested in looking at Lulu's life, only in living in it. And The Hotel--a gorgeous space with an intriguing, Old Hollywood history and a trust-fund kid to restore it--seems like the perfect, secret place for them to get to know each other. But just because Lulu has stepped out of the spotlight doesn't mean it'll stop following her every move. Look is about what you present vs. who you really are, about real intimacy and manufactured intimacy and the blurring of that line. It's a deceptively glamorous, feminist, utterly compelling, queer coming-of-age novel about falling in love and taking ownership of your own self--your whole self--in the age of social media. "Romantic and deeply resonant...Everything I hoped for and more." --Robyn Schneider, author of The Beginning of Everything "Witty, sensual, well-observed." --Francesca Lia Block, author of Weetzie Bat "I loved this book." --Mary H. K. Choi, author of Emergency Contact "A beautifully rendered...feminist coming-of-age story." --Jessica Morgan of Go Fug Yourself "[For] readers of Nina LaCour...Sharply incisive and...deeply romantic." --Booklist "Gorgeous." --Robin Benway, author of Far From the Tree "A complex, empathic examination of identity." --Amy Spalding, author of The Summer of Jordi Perez "A beautiful, intimate novel. I loved it so much." --Maurene Goo, author of The Way You Make Me Feel "Immediate...Deft...Astute...Compelling...Gripping and credible." --BCCB "[Zan Romanoff] is one of the best YA writers working today."--Brandy Colbert, author of Little & Lion

The Choice

The Choice
Author: Edith Eva Eger
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2017-09-05
ISBN 10: 1501130811
ISBN 13: 9781501130816
Language: EN, FR, DE, ES & NL

The Choice Book Review:

A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.

Fast Feast Repeat

Fast  Feast  Repeat
Author: Gin Stephens
Publsiher: St. Martin's Griffin
Total Pages: 224
Release: 2020-06-16
ISBN 10: 1250624487
ISBN 13: 9781250624482
Language: EN, FR, DE, ES & NL

Fast Feast Repeat Book Review:

The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.

Hagakure The Book of the Samurai

Hagakure  The Book of the Samurai
Author: Yamamoto Tsunetomo
Publsiher: Xist Publishing
Total Pages: 89
Release: 2015-06-08
ISBN 10: 1681950448
ISBN 13: 9781681950440
Language: EN, FR, DE, ES & NL

Hagakure The Book of the Samurai Book Review:

A Collection of Thoughts, Sayings and Meditations on the Way of the Samurai "It is said that what is called "the spirit of an age" is something to which one cannot return. That this spirit gradually dissipates is due to the world's coming to an end. For this reason, although one would like to change today's world back to the spirit of one hundred years or more ago, it cannot be done. Thus it is important to make the best out of every generation." — Tsunetomo Yamamoto, Hagakure: The Book of the Samurai A formerly secret text known only to the Samurai, Hagakure is a classic text on Bushido--the Way of the Warrior. More than just a handbook for battle, Hagakure is a text that filled with teachings that still apply in business, political and social situations today. This Xist Classics edition has been professionally formatted for e-readers with a linked table of contents. This eBook also contains a bonus book club leadership guide and discussion questions. We hope you’ll share this book with your friends, neighbors and colleagues and can’t wait to hear what you have to say about it.

Win the Crowd

Win the Crowd
Author: Steve Cohen
Publsiher: Harper Collins
Total Pages: 208
Release: 2009-03-17
ISBN 10: 006175756X
ISBN 13: 9780061757563
Language: EN, FR, DE, ES & NL

Win the Crowd Book Review:

Would You Like to Become More Commanding, Convincing, And Charismatic? In this book, Steve Cohen, master magician and star of the long-running Chamber Magic show in New York City, will reveal the secrets of all great showmen and magicians—how to persuade, influence, and charm, and ultimately accomplish the things you've always wanted to do. As Cohen writes, "You'll discover how to take over a room, read people, and build anticipation to a feverish pitch so people are burning to hear what you have to say." Win the Crowd will teach you Steve Cohen's Maxims of Magic, simple rules you can use to take charge of practically any situation, from on-the-job disagreements to dating to important cocktail parties. The Maxims of Magic will wash away insecurities and hesitations, and replace them with confidence, poise, and leadership. What's more, Steve Cohen will show you: How to Create a Magic Moment. Capturing people's imaginations and attention so they listen carefully to every word you say. How to Command a Room. Showing everyone in the room that you are speaking right to them, making them all feel unique—and completely focused on you. How to Read People. Learning to sense what people are feeling and thinking as you speak, what they want from you, and how to make them feel like they are getting it. Misdirection. The most important trick in all of magic—getting inside people's heads, and directing what they are thinking at every minute. When you strip away the sleight of hand tricks, magicians are essentially masters of attracting and holding attention and impressing audiences, exactly the psychological secrets you need to be successful in life and business.

Advanced Nutrition and Dietetics in Obesity

Advanced Nutrition and Dietetics in Obesity
Author: Catherine Hankey
Publsiher: John Wiley & Sons
Total Pages: 392
Release: 2018-02-05
ISBN 10: 0470670762
ISBN 13: 9780470670767
Language: EN, FR, DE, ES & NL

Advanced Nutrition and Dietetics in Obesity Book Review:

This addition to the British Dietetic Association Advanced Nutrition and Dietetics book series is written for clinicians and researchers who work with any aspect of obesity and its comorbid conditions. Featuring contributions from leading researchers and practitioners from around the globe Advanced Nutrition and Dietetics in Obesity offers a uniquely international perspective on what has become a worldwide public health crisis. Chapters cover a full range of new ideas and research on the underlying drivers of obesity in populations including discussions on the genetic and clinical aspects of obesity, along with expert recommendations on how to effectively manage and prevent this chronic and persistent disease. Providing a comprehensive overview of the key literature in this field, Advanced Nutrition and Dietetics in Obesity is an invaluable resource for all those whose work should or does embrace any aspect of obesity.

The Challenge of Obesity in the WHO European Region and the Strategies for Response

The Challenge of Obesity in the WHO European Region and the Strategies for Response
Author: World Health Organization. Regional Office for Europe
Publsiher: World Health Organization
Total Pages: 60
Release: 2007
ISBN 10: 9289013885
ISBN 13: 9789289013888
Language: EN, FR, DE, ES & NL

The Challenge of Obesity in the WHO European Region and the Strategies for Response Book Review:

In a brief, clear and easily accessible way, this summary illustrates the dynamics of the obesity epidemic and its impact on public health throughout the WHO European Region, particularly in eastern countries. It describes how factors that increase the risk of obesity are shaped in different settings, such as the family, school, community and workplace. It makes both ethical and economic arguments for accelerating action against obesity, and analyses effective programs and policies in different government sectors, such as education, health, agriculture and trade, urban planning and transport. The summary also describes how to design policies and programs to prevent obesity and how to monitor progress, and calls for specific action by stakeholders: not only government sectors but also the private sector - including food manufacturers, advertisers and traders - and professional consumers' and international and intergovernmental organizations such as the European Union.