The Miracle of Mindfulness

The Miracle of Mindfulness
Author: Thich Nhat Hanh
Publsiher: Beacon Press
Total Pages: 168
Release: 2016
ISBN 10: 0807064904
ISBN 13: 9780807064900
Language: EN, FR, DE, ES & NL

The Miracle of Mindfulness Book Review:

"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--

The Miracle of Mindfulness

The Miracle of Mindfulness
Author: Thich Nhat Hanh
Publsiher: Beacon Press
Total Pages: 140
Release: 1999-05
ISBN 10: 0807012394
ISBN 13: 9780807012390
Language: EN, FR, DE, ES & NL

The Miracle of Mindfulness Book Review:

Exercises in active and passive Zen meditation accompany a discussion of their relevance in contemporary living

How to Connect

How to Connect
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 128
Release: 2020-07-28
ISBN 10: 1946764558
ISBN 13: 9781946764553
Language: EN, FR, DE, ES & NL

How to Connect Book Review:

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. "We are here to awaken from the illusion of our separateness."—Thich Nhat Hanh With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging. Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

True Love

True Love
Author: Thich Nhat Hanh,Sherab Chodzin Kohn
Publsiher: Shambhala Publications
Total Pages: 112
Release: 2011-01-02
ISBN 10: 1590309391
ISBN 13: 9781590309391
Language: EN, FR, DE, ES & NL

True Love Book Review:

First offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love, then explains a mantra practice for generating love that consists of four key statements or intentions in our relationships that will also heal our own pain, fear, and negativity.

The Miracles of Your Mind

The Miracles of Your Mind
Author: Joseph Murphy,SBP Editors
Publsiher: Samaira Book Publishers
Total Pages: 112
Release: 2018-12-18
ISBN 10: 9387550087
ISBN 13: 9789387550087
Language: EN, FR, DE, ES & NL

The Miracles of Your Mind Book Review:

In this book Dr. Joseph Murphy explains how the latent powers inherent in our subconscious can improve our lives. He discusses the two minds that each of us possess; the objective mind and the subjective mind, and how to integrate them. He also explains how to harness the power of mind, especially the subconscious mind. Dr. Joseph Murphy, the founder of 'The Church of Divine Science', produced books, tapes, and radio broadcasts on spiritual matters, the historical values of life, the art of wholesome living, and the teachings of great philosophers-both from the Eastern and Western cultures.

Making Space

Making Space
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 96
Release: 2011-11-03
ISBN 10: 1937006077
ISBN 13: 9781937006075
Language: EN, FR, DE, ES & NL

Making Space Book Review:

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Finding the Center Within

Finding the Center Within
Author: Thomas Bien, Ph.D.,Beverly Bien
Publsiher: Wiley
Total Pages: 288
Release: 2004-03-01
ISBN 10: 047147553X
ISBN 13: 9780471475538
Language: EN, FR, DE, ES & NL

Finding the Center Within Book Review:

"Finding the Center Within is a practical manual on the practice of mindfulness, which can help many people to embody their Buddha nature and become radiant and peaceful beings. It provides easy steps for practicing mindfulness in day-to-day living." -Thich Nhat Hanh, author of Peace Is Every Step, The Miracle of Mindfulness, and Anger: Wisdom for Cooling the Flames All of us want to live a calmer, more peaceful existence. Thomas and Beverly Bien teach that if we find the center within through ongoing mindfulness, we will have the capacity to live deeply and fully-with boundless peace and happiness-in any external circumstance. We can learn to be calm in the midst of the storm. Finding the Center Within offers a step-by-step program for breaking down the barriers that prevent us from actualizing our wise inner self. The Biens combine Eastern spiritual wisdom with the pragmatic wisdom of Western psychology, teaching us how to remove the walls that conceal who and what we really are and face our lives with greater honesty. They provide the tools needed to: * Find a path to the center through mindfulness * Bring meditation into everyday life * Work with and transform negative emotions * Cultivate healthy, healing relationships * Use dreams to achieve maximum wholeness and self-acceptance You'll discover how to find greater peace, joy, and love in your life and deepen your capacity for psychological and spiritual well-being. Let Finding the Center Within inspire and guide you as you make the journey to awareness and open yourself to a world of happiness.

Together We Are One

Together We Are One
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 320
Release: 2005-05-09
ISBN 10: 1935209981
ISBN 13: 9781935209980
Language: EN, FR, DE, ES & NL

Together We Are One Book Review:

Based on four retreats that Zen Master Thich Nhat Hanh led specifically for people of color, this book is for people of all colors, backgrounds, and experiences who have ever felt excluded or alienated, or anyone concerned with issues of social justice. Although Together We Are One is based on teachings given to Buddhist practitioners of color, readers of all backgrounds and walks of life will find it an inspirational and practical guide. In chapters focusing on honoring our ancestors, developing understanding and compassion, and seeing the world in terms of interbeing, Nhat Hanh shows how meditation and the practice of looking deeply can help create a sense of wholeness and connectedness with others. Chapters are interspersed with mindfulness practice exercises and the personal stories of skilled writers, such as Larry Ward (author of Love’s Garden), Sr. Chan Khong (author of Learning True Love), and Rev. Hilda Ryumon Gutierrez Baldoquin (editor of Dharma Color and Culture), about their discovery of a spiritual path, their experience of finding balance, overcoming obstacles in an unpredictable world, and maintaining and sharing insights. Together We Are One is a valuable addition to the unique expression of Buddhism in the West. As in all his writings, Thich Nhat Hanh does not suggest we replace traditional beliefs and customs with Buddhism, but rather emphasizes that a mindful approach to daily life and interactions can help overcome misperception and separation so that we might honor and transcend our differences. Nhat Hanh’s primary focus highlights the basic how-to’s of Buddhist practice, such as mindful walking and eating, the practice of Looking Deeply, and a never before published multicultural version of the Touching the Earth Ceremony, making them accessible possibilities for a better everyday life. A companion movie to the book, featuring Thich Nhat Hanh's retreat, can be found at www.colorsofcompassionmovie.com

For a Future to Be Possible

For a Future to Be Possible
Author: Thich Nhat Hanh
Publsiher: ReadHowYouWant.com
Total Pages: 396
Release: 2008-10-21
ISBN 10: 1427085870
ISBN 13: 9781427085870
Language: EN, FR, DE, ES & NL

For a Future to Be Possible Book Review:

The Miracle of Meditation

The Miracle of Meditation
Author: Ryuho Okawa
Publsiher: Irh Press
Total Pages: 224
Release: 2016-10-04
ISBN 10: 9781942125099
ISBN 13: 1942125097
Language: EN, FR, DE, ES & NL

The Miracle of Meditation Book Review:

There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.

The Mindful Day

The Mindful Day
Author: Laurie J. Cameron
Publsiher: National Geographic Books
Total Pages: 272
Release: 2018-03-27
ISBN 10: 1426218370
ISBN 13: 9781426218378
Language: EN, FR, DE, ES & NL

The Mindful Day Book Review:

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond. Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond. In this enriching book, noted mindfulness expert and international teacher and business leader Laurie J. Cameron - a veteran of the Search Inside Yourself Leadership Institute, a Senior Fellow at the Center for the Advancement of Well-Being at George Mason, and 20-year mindfulness meditation practitioner- shows how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science and straightforward exercises designed for busy schedules -- from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - show how mindfulness practice can help you navigate life's complexity with mastery, clarity and ease. Cameron's practical wisdom and concrete how-to steps will help you make the most of the present moment, creating a roadmap for inner peace - and a life of deeper purpose and joy.

Introduction to the Practice of Psychoanalytic Psychotherapy

Introduction to the Practice of Psychoanalytic Psychotherapy
Author: Alessandra Lemma
Publsiher: John Wiley & Sons
Total Pages: 344
Release: 2015-09-23
ISBN 10: 1118818520
ISBN 13: 9781118818527
Language: EN, FR, DE, ES & NL

Introduction to the Practice of Psychoanalytic Psychotherapy Book Review:

The 2nd Edition of Introduction to the Practice of Psychoanalytic Psychotherapy, the highly successful practice-oriented handbook designed to demystify psychoanalytic psychotherapy, is updated and revised to reflect the latest developments in the field. Updated edition of an extremely successful textbook in its field, featuring numerous updates to reflect the latest research and evidence base Demystifies the processes underpinning psychoanalytic psychotherapy, particularly the development of the analytic attitude guided by principles of clinical technique Provides step-by-step guidance in key areas such as how to conduct assessments, how to formulate cases in psychodynamic terms and how to approach endings The author is a leader in the field – she is General Editor of the New Library of Psychoanalysis book series and a former editor of Psychoanalytic Psychotherapy

Understanding Our Mind

Understanding Our Mind
Author: Thich Nhat Hanh
Publsiher: ReadHowYouWant.com
Total Pages: 329
Release: 2008-11-01
ISBN 10: 1458711358
ISBN 13: 9781458711359
Language: EN, FR, DE, ES & NL

Understanding Our Mind Book Review:

Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Transformation at the Base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology features a new introduction by Dharma teacher Reb Anderson. Understanding Our Mind is based on fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu. With compassion and insight, Nhat Hanh reveals how these ancient teachings can be applied to the modern world. Nhat Hanh focuses on the direct experience of recognizing and embracing the nature of our feelings and perceptions. The quality of our lives, he says, depends on the quality of the seeds in our minds. Buddhism teaches us how to nourish the seeds of joy and transform the seeds of suffering so that our understanding, love, and compassion can flower.

Healing Emotions

Healing Emotions
Author: Daniel Goleman
Publsiher: Shambhala Publications
Total Pages: 277
Release: 2003
ISBN 10: 1590300106
ISBN 13: 9781590300107
Language: EN, FR, DE, ES & NL

Healing Emotions Book Review:

A new edition documents encounters between the Dalai Lama and prominent western psychologists, physicians, and meditation teachers to offer insight into the mind's ability to heal the body. Original.

How to See

How to See
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 128
Release: 2019-07-30
ISBN 10: 1946764345
ISBN 13: 9781946764348
Language: EN, FR, DE, ES & NL

How to See Book Review:

Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are. The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity. Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.

Fear

Fear
Author: Thich Nhat Hanh
Publsiher: Harper Collins
Total Pages: 176
Release: 2012-11-13
ISBN 10: 0062123815
ISBN 13: 9780062123817
Language: EN, FR, DE, ES & NL

Fear Book Review:

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Present Moment Awareness

Present Moment Awareness
Author: Shannon Duncan
Publsiher: New World Library
Total Pages: 160
Release: 2011-02-09
ISBN 10: 9781608680009
ISBN 13: 1608680002
Language: EN, FR, DE, ES & NL

Present Moment Awareness Book Review:

Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.

Inside the Now

Inside the Now
Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 160
Release: 2015-10-13
ISBN 10: 1937006808
ISBN 13: 9781937006808
Language: EN, FR, DE, ES & NL

Inside the Now Book Review:

This beautifully designed book will be cherished for generations. Written in the summer of 2013, Inside the Now contains the most recent, never before published commentaries and reflections of Thich Nhat Hanh on living in stillness and timelessness. The book begins with an autobiographical reflection in which we hear the voice of the young monk, poet, and community-builder struggling in war-torn Vietnam to develop a Buddhism relevant to the suffering of his time. These early experiences lay the groundwork for Thich Nhat Hanh's insights into the nature of time and interbeing. In part two, we hear the clear, direct voice of the Zen Master challenging us to open our hearts, seize the moment, and touch the now. The book is interspersed with poetry from other Zen masters as well as the author's own verse and calligraphy.

The Miracle Morning

The Miracle Morning
Author: Hal Elrod
Publsiher: Unknown
Total Pages: 146
Release: 2012-12
ISBN 10: 9780979019715
ISBN 13: 0979019710
Language: EN, FR, DE, ES & NL

The Miracle Morning Book Review:

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential...

The Blooming of a Lotus

The Blooming of a Lotus
Author: Thich Nhat Hanh
Publsiher: Beacon Press
Total Pages: 137
Release: 2009
ISBN 10: 0807012386
ISBN 13: 9780807012383
Language: EN, FR, DE, ES & NL

The Blooming of a Lotus Book Review:

A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.