The Body Keeps the Score

The Body Keeps the Score
Author: Bessel van der Kolk, M.D.
Publsiher: Penguin
Total Pages: 464
Release: 2014-09-25
ISBN 10: 1101608307
ISBN 13: 9781101608302
Language: EN, FR, DE, ES & NL

The Body Keeps the Score Book Review:

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publsiher: Unknown
Total Pages: 464
Release: 2015-09-24
ISBN 10: 9780141978611
ISBN 13: 0141978619
Language: EN, FR, DE, ES & NL

The Body Keeps the Score Book Review:

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publsiher: Unknown
Total Pages: 445
Release: 2015
ISBN 10: 0143127748
ISBN 13: 9780143127741
Language: EN, FR, DE, ES & NL

The Body Keeps the Score Book Review:

An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--

Healing Trauma

Healing Trauma
Author: Peter A. Levine
Publsiher: Sounds True
Total Pages: 104
Release: 2012-06-11
ISBN 10: 160407728X
ISBN 13: 9781604077285
Language: EN, FR, DE, ES & NL

Healing Trauma Book Review:

Researchers have shown that survivors of accidents, disaster, and childhood trauma often en endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges. In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions." Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source—the body—to return us to the natural state in which we are meant to live in. Contents Introduction: A Tiger Shows the Way Chapter One: What is Trauma? Chapter Two: The Causes and Symptoms of Trauma Chapter Three: How Trauma Affects the Body Chapter Four: Twelve-Phase Healing Trauma Program: A Guide to the Audio Exercises Chapter Five: Sexual Trauma: Sexual Trauma: Healing the Sacred Wound Chapter Six: Spirituality and Trauma: Pathway to Awakening Helpful Tips and Techniques for Preventing Trauma Additional Resources About the Author About Sounds True Excerpt Trauma is the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering. When I use the word trauma, I am talking here about the often debilitating symptoms that many people suffer from in the aftermath of perceived life-threatening or overwhelming experiences. Recently, trauma has been used as a buzzword to replace everyday stress, as in, “I had a traumatic day at work.” However, this use is completely misleading. While it is true that all traumatic events are stressful, all stressful events are not traumatic. Unique to Each Individual When it comes to trauma, no two people are exactly alike. What proves harmful over the long term to one person may be exhilarating to another. There are many factors involved in the wide range of response to threat. These responses depend upon genetic make-up, an individual’s history of trauma, even his or her family dynamics. It is vital that we appreciate these differences. Simply knowing that certain kinds of early childhood experiences can severely diminish our ability to cope and be present in the world may elicit compassion and support rather than harsh judgment, both for ourselves and for others. Perhaps the most important thing I have learned about trauma is that people, especially children, can be overwhelmed by what we usually think of as common everyday events. Until recently, our understanding of trauma was limited to “shell-shocked” soldiers who have been devastated by war, victims of severe abuse or violence, and those who have suffered catastrophic accidents and injuries. This narrow view could not be further from the truth. The fact is that, over time, a series of seemingly minor mishaps can have a damaging effect on a person. Trauma does not have to stem from a major catastrophe. Some common triggering events include: • Automobile accidents (even fender benders) • Routine invasive medical procedures • Loss of loved ones • Natural disasters, such as earthquakes and hurricanes Even falling off a bicycle can be overwhelming to a child under certain circumstances. We will discuss those circumstances later. For now, I will simply say that almost all of us have experienced some form of trauma, either directly or indirectly.

Workbook for The Body Keeps The Score

Workbook for The Body Keeps The Score
Author: Dorian Marshman
Publsiher: Unknown
Total Pages: 100
Release: 2022-01-12
ISBN 10: 9781803609911
ISBN 13: 1803609915
Language: EN, FR, DE, ES & NL

Workbook for The Body Keeps The Score Book Review:

This workbook isn't an expense, it's an investment into a happier life. The choice is yours, you can continue to be a victim of your trauma, or you can choose to get up, move on, and live the PTSD-free life.

Traumatic Stress

Traumatic Stress
Author: Bessel A. van der Kolk,Alexander C. McFarlane,Lars Weisaeth
Publsiher: Guilford Press
Total Pages: 596
Release: 2012-03-12
ISBN 10: 1462507107
ISBN 13: 9781462507108
Language: EN, FR, DE, ES & NL

Traumatic Stress Book Review:

This bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, enduring questions surrounding traumatic memories and dissociation, and the core components of effective interventions. A highly influential work that laid the foundation for many of the field's continuing advances, this volume remains an immensely informative and thought-provoking clinical reference and text. The preface to the 2007 paperback edition situates the book within the context of contemporary research developments.

The Body Keeps the Score Summarized for Busy People Brain Mind and Body In the Healing of Trauma Based on the Book by Bessel van der Kolk MD

The Body Keeps the Score   Summarized for Busy People  Brain  Mind  and Body In the Healing of Trauma  Based on the Book by Bessel van der Kolk MD
Author: Goldmine Reads
Publsiher: Lulu Press, Inc
Total Pages: 135
Release: 2019-02-17
ISBN 10: 0359429610
ISBN 13: 9780359429615
Language: EN, FR, DE, ES & NL

The Body Keeps the Score Summarized for Busy People Brain Mind and Body In the Healing of Trauma Based on the Book by Bessel van der Kolk MD Book Review:

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.

Denial

Denial
Author: Jessica Stern
Publsiher: Harper Collins
Total Pages: 336
Release: 2010-06-22
ISBN 10: 006200011X
ISBN 13: 9780062000118
Language: EN, FR, DE, ES & NL

Denial Book Review:

“Denial is one of the most important books I have read in a decade....Brave, life-changing, and gripping as a thriller….A tour de force.” —Naomi Wolf One of the world’s foremost experts on terrorism and post-traumatic stress disorder, Jessica Stern has subtitled her book Denial, “A Memoir of Terror.” A brave and astonishingly frank examination of her own unsolved rape at the age of fifteen, Denial investigates how the rape and its aftermath came to shape Stern’s future and her work. The author of the New York Times Notable Book Terror in the Name of God, Jessica Stern brilliantly explores the nature of evil in an extraordinary volume that Louise Richardson, author of What Terrorists Want, calls, “Memorable, powerful and deeply courageous…a riveting read.”

Casebook to the Clinical Practice Guideline for the Treatment of PTSD

Casebook to the Clinical Practice Guideline for the Treatment of PTSD
Author: Lynn F. Bufka,Caroline Vaile Wright,Raquel Halfond
Publsiher: Unknown
Total Pages: 135
Release: 2020
ISBN 10: 9781433833588
ISBN 13: 1433833581
Language: EN, FR, DE, ES & NL

Casebook to the Clinical Practice Guideline for the Treatment of PTSD Book Review:

"This casebook offers detailed guidance to help practitioners understand and implement the treatments recommended in the American Psychological Association's Clinical Practice Guideline for the Treatment of Posttraumatic Stress Disorder in Adults. The authors describe the unique factors involved in PTSD treatment, and core competencies necessary for providers. Chapters then explain each treatment described in the guideline, summarize the empirical evidence for their effectiveness, and offer rich, detailed case examples that demonstrate how readers can use these interventions with real clients. Treatments described include cognitive behavior therapy, cognitive processing therapy, cognitive therapy and prolonged exposure, brief eclectic psychotherapy, eye movement desensitization and reprocessing, and narrative exposure therapy. Medications including fluoxetine, paroxetine, sertraline, and venlafaxine are discussed as well. Intended for use with the Guideline, this book combines the best available research with expert clinical recommendations, to help readers make the clinical decisions that are best for their patients"--

How Healing Works

How Healing Works
Author: Wayne Jonas, M.D.
Publsiher: Lorena Jones Books
Total Pages: 336
Release: 2018-01-09
ISBN 10: 0399579257
ISBN 13: 9780399579257
Language: EN, FR, DE, ES & NL

How Healing Works Book Review:

Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.

On Black Sisters Street

On Black Sisters Street
Author: Chika Unigwe
Publsiher: Random House
Total Pages: 272
Release: 2011-04-26
ISBN 10: 0679604464
ISBN 13: 9780679604464
Language: EN, FR, DE, ES & NL

On Black Sisters Street Book Review:

On Black Sisters Street tells the haunting story of four very different women who have left their African homeland for the riches of Europe—and who are thrown together by bad luck and big dreams into a sisterhood that will change their lives. Each night, Sisi, Ama, Efe, and Joyce stand in the windows of Antwerp’s red-light district, promising to make men’s desires come true—if only for half an hour. Pledged to the fierce Madam and a mysterious pimp named Dele, the girls share an apartment but little else—they keep their heads down, knowing that one step out of line could cost them a week’s wages. They open their bodies to strangers but their hearts to no one, each focused on earning enough to get herself free, to send money home or save up for her own future. Then, suddenly, a murder shatters the still surface of their lives. Drawn together by tragedy and the loss of one of their own, the women realize that they must choose between their secrets and their safety. As they begin to tell their stories, their confessions reveal the face in Efe’s hidden photograph, Ama’s lifelong search for a father, Joyce’s true name, and Sisi’s deepest secrets—-and all their tales of fear, displacement, and love, concluding in a chance meeting with a handsome, sinister stranger. On Black Sisters Street marks the U.S. publication debut of Chika Unigwe, a brilliant new writer and a standout voice among contemporary African authors. Raw, vivid, unforgettable, and inspired by a powerful oral storytelling tradition, this novel illuminates the dream of the West—and that dream’s illusion and annihilation—as seen through African eyes. It is a story of courage, unity, and hope, of women’s friendships and of bonds that, once forged, cannot be broken.

Workbook For The Body Keeps The Score By Bessel Van Der Kolk

Workbook For The Body Keeps The Score By Bessel Van Der Kolk
Author: Timeline Publishers
Publsiher: Roger Press
Total Pages: 110
Release: 2020-09-29
ISBN 10: 9781951161958
ISBN 13: 1951161955
Language: EN, FR, DE, ES & NL

Workbook For The Body Keeps The Score By Bessel Van Der Kolk Book Review:

A Workbook For The Body Keeps The Score By Bessel van der Kolk - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) Note: This Workbook is meant to be a Companion to the Original Book by Bessel van der Kolk. Designed to Enrich Your Reading Experience. Do you Suffer From Trauma? Do you know that you can Over come Your Traumatic Stress Easily? Then this Workbook is for you... How to Use This Workbook/Journal To Achieve Your Goals Complete beginners can begin using this Workbook for For The Body Keeps The Score By Bessel van der Kolk. The goal of this Workbook/Journal is to help even the newest readers to Start applying major lessons from The Book. Results have shown that Practicing the Things you're Grateful for each day will help you achieve your goals. By using this Workbook, readers will find Awesome and Life-changing quotes by Popular People that we believed Played a Major role in defining the crucial messages of the author in the book. There are Spaces for Personal Reflections, How You feel about a chapter (s), also Space to Jot Down Lessons Learnt, Goals and Things you are grateful For. There are also ample spaces to Doodle and Take Notes. Take out a pencil, pen, or whatever digital technology you would put to use to jot down, implement, and make happen. And don't forget to have fun - While at it. This Workbook will help us understand how life experiences play out in the function and the malfunction of our bodies, years later. Scroll Up Now and Click The Buy Button To Get Started

Yoga and the Quest for the True Self

Yoga and the Quest for the True Self
Author: Stephen Cope
Publsiher: Bantam
Total Pages: 384
Release: 2018-04-17
ISBN 10: 198480006X
ISBN 13: 9781984800060
Language: EN, FR, DE, ES & NL

Yoga and the Quest for the True Self Book Review:

More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.

Learning The Body Keeps The Score

Learning The Body Keeps The Score
Author: Greenfield Gayla
Publsiher: Unknown
Total Pages: 114
Release: 2020-11-12
ISBN 10: 1928374650XXX
ISBN 13: 9798563737433
Language: EN, FR, DE, ES & NL

Learning The Body Keeps The Score Book Review:

Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual's ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences. The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ... Packed with science and human stories' New Scientist 'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice. In Lerning The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments-from neurofeedback and meditation to sports, drama, and yoga-that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal-and offers new hope for reclaiming lives.

Overcoming Trauma through Yoga

Overcoming Trauma through Yoga
Author: David Emerson,Elizabeth Hopper, Ph.D.
Publsiher: North Atlantic Books
Total Pages: 184
Release: 2012-01-10
ISBN 10: 1583945334
ISBN 13: 9781583945339
Language: EN, FR, DE, ES & NL

Overcoming Trauma through Yoga Book Review:

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.

Experiencing The Body Keeps The Score

Experiencing The Body Keeps The Score
Author: Greenfield Gayla
Publsiher: Unknown
Total Pages: 106
Release: 2020-11-08
ISBN 10: 1928374650XXX
ISBN 13: 9798560943080
Language: EN, FR, DE, ES & NL

Experiencing The Body Keeps The Score Book Review:

Psychological trauma is damage to the mind that occurs as a result of a distressing event. Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope or integrate the emotions involved with that experience. Trauma may result from a single distressing experience or recurring events of being overwhelmed that can be precipitated in weeks, years, or even decades as the person struggles to cope with the immediate circumstances, eventually leading to serious, long-term negative consequences. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. The book uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. Innovative treatments-from neurofeedback and meditation to sports, drama, and yoga-that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, "Experiencing The Body Keep The Score" exposes the tremendous power of our relationships both to hurt and to heal-and offers new hope for reclaiming lives. This book will be the best choice to transform our understanding of trauma and offers a bold new paradigm for healing by science. It is a combination of Brain, Mind, and Body in the Healing of Trauma and recovery faster than any other sedative.

More Myself

More Myself
Author: Alicia Keys
Publsiher: Flatiron Books
Total Pages: 320
Release: 2020-03-31
ISBN 10: 1250153301
ISBN 13: 9781250153302
Language: EN, FR, DE, ES & NL

More Myself Book Review:

An intimate, revealing look at one artist’s journey from self-censorship to full expression As one of the most celebrated musicians in the world, Alicia Keys has enraptured the globe with her heartfelt lyrics, extraordinary vocal range, and soul-stirring piano compositions. Yet away from the spotlight, Alicia has grappled with private heartache—over the challenging and complex relationship with her father, the people-pleasing nature that characterized her early career, the loss of privacy surrounding her romantic relationships, and the oppressive expectations of female perfection. Since Alicia rose to fame, her public persona has belied a deep personal truth: she has spent years not fully recognizing or honoring her own worth. After withholding parts of herself for so long, she is at last exploring the questions that live at the heart of her story: Who am I, really? And once I discover that truth, how can I become brave enough to embrace it? More Myself is part autobiography, part narrative documentary. Alicia’s journey is revealed not only through her own candid recounting, but also through vivid recollections from those who have walked alongside her. The result is a 360-degree perspective on Alicia’s path, from her girlhood in Hell’s Kitchen and Harlem to the process of growth and self-discovery that we all must navigate. In More Myself, Alicia shares her quest for truth—about herself, her past, and her shift from sacrificing her spirit to celebrating her worth. With the raw honesty that epitomizes Alicia’s artistry, More Myself is at once a riveting account and a clarion call to readers: to define themselves in a world that rarely encourages a true and unique identity.

Brainstorm

Brainstorm
Author: Daniel J. Siegel MD
Publsiher: Penguin
Total Pages: 336
Release: 2014-01-07
ISBN 10: 110163152X
ISBN 13: 9781101631522
Language: EN, FR, DE, ES & NL

Brainstorm Book Review:

In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

The Inner World of Trauma

The Inner World of Trauma
Author: Donald Kalsched
Publsiher: Routledge
Total Pages: 240
Release: 2014-02-25
ISBN 10: 131772545X
ISBN 13: 9781317725459
Language: EN, FR, DE, ES & NL

The Inner World of Trauma Book Review:

Donald Kalsched explores the interior world of dream and fantasy images encountered in therapy with people who have suffered unbearable life experiences. He shows how, in an ironical twist of psychical life, the very images which are generated to defend the self can become malevolent and destructive, resulting in further trauma for the person. Why and how this happens are the questions the book sets out to answer. Drawing on detailed clinical material, the author gives special attention to the problems of addiction and psychosomatic disorder, as well as the broad topic of dissociation and its treatment. By focusing on the archaic and primitive defenses of the self he connects Jungian theory and practice with contemporary object relations theory and dissociation theory. At the same time, he shows how a Jungian understanding of the universal images of myth and folklore can illuminate treatment of the traumatised patient. Trauma is about the rupture of those developmental transitions that make life worth living. Donald Kalsched sees this as a spiritual problem as well as a psychological one and in The Inner World of Trauma he provides a compelling insight into how an inner self-care system tries to save the personal spirit.

In an Unspoken Voice

In an Unspoken Voice
Author: Peter A. Levine, Ph.D.
Publsiher: North Atlantic Books
Total Pages: 384
Release: 2012-10-30
ISBN 10: 1583946527
ISBN 13: 9781583946527
Language: EN, FR, DE, ES & NL

In an Unspoken Voice Book Review:

**Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment** In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.