Soup Swap

There's no better way to cultivate community, foster friendship, or simply nourish family than over heartwarming bowls of homemade soup. And here, soup lovers will find 60 terrific recipes, featuring such classics as creamy Tomato Soup with Grilled-Cheese Croutons plus international favorites like Thai Red Curry-Chicken Noodle Soup. Each recipe has suggested sides to make it a meal and tips for easy transporting, which makes them just right to bring to a soup swap where everyone can sample the offerings and then take home a variety of leftovers to enjoy all week. Whether taken to the party or savored at home, this trusted collection of soups, stews, and chowders is sure to satisfy all year long.

The Soup and Bread Cookbook aims to explore the social role of soup through a collection of terrific, affordable recipes from food activists, chefs, and others. This quirky exploration of the cultural history of soup as a tool for both building community and fostering social justice is the result of a brainstorm: eating your way through a pot of soup day after day can get boring — why not get together and swap some with friends? Now neighbors across the country are getting together regularly for home-based "soup swaps." In Chicago, the arts collective InCUBATE uses soup as a microfunding tool. And of course, soup can be a political statement: the radical volunteers of Food Not Bombs have been providing free vegetarian soup to the hungry as a protest against war and social injustice since 1980. These are just a few examples of the stories Bayne wraps around a collection of delicious, accessible, and tested soup recipes.

“Half food-swap handbook, half cookbook, this volume will have you simultaneously gathering friends and dashing for the kitchen.” —Marisa McClellan, author of Food in Jars Part cookbook, part how-to guide, Food Swap features more than 80 recipes for artisanal items that will be coveted at food swaps and adored as gifts, including everything from salted caramel sauce and Meyer lemon curd to green tomato salsa, lavender shortbread, cultured butter, apricot jalapeño jelly, and rum vanilla extract. You’ll also find creative ways to irresistibly package your items, plus perforated gift tags ready for personalization. Finally, author Emily Paster—cofounder of the Chicago Food Swap, one of the biggest in the world—offers guidance on setting up a food swap in your own community, as well as inspiring stories from people who are part of this growing movement. “Paster, a food blogger and avid cook, has run Chicago Food Swap since 2011. If you’re not familiar with a food swap, now is the time to learn—the exchange of homemade goods is a wonderful antidote to the materialism that often surrounds the holidays.” —Chicago Tribune “Food swaps are a simple yet powerful way to gather people around our great common denominator: food! Emily Paster’s book is a roadmap for the journey toward stronger, more connected food-loving communities.” —LaManda Joy, author of Start a Community Food Garden “Paster offers guidance on finding a local food swap, strategies for successful swapping, and the basics on how to start and maintain your own event.” —Mother Earth Living

Discover a healthier you with the ultimate cure-all: soup. Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.

EatingWell leads the way in recipes that are both healthy and delicious, and the more than 100 soups here showcase the best, from easy workday bowls to soups for special dinners. Also included are salads, breads, and simple sandwiches to round out meals with these must-have soups.

National Winner for Gourmand World Cookbook Awards 2017 - Family Books Winner of the 2018 Taste Canada Awards - General Cookbooks, Silver Delicious, wholesome family-friendly recipes from the creator of the award-winning Simple Bites blog Toasty warm in the winter and cool in the summer, Aimée’s comfortable kitchen is a place where the family gathers, cooks together, and celebrates everyday life. In The Simple Bites Kitchen, she brings her love of whole foods to the table and shares heart-warming kitchen stories and recipes that are nutritious, fairly simple to make, and utterly delicious. Aimée knows the challenges that come with feeding a family and tackles them head on by providing lunchbox inspiration, supper solutions and healthy snack options. Aimée’s collection of 100 wholesome recipes draws on her experience as a mom and a seasoned cook and is brimming with fresh ingredients and simple instructions so that you can cook with confidence knowing you’re providing your family with healthy and great-tasting meals. You and your family will enjoy recipes from Overnight Spiced Stollen Swirl Buns and Maple-Roasted Pears with Granola for breakfast, Tequila-Lime Barbecue Chicken and Strawberry Rhubarb Pie for a fresh air feast, garden-inspired recipes like Harvest Corn Chowder and Lentil Cottage Pie with Rutabaga Mash, and family dinner favourites like Roast Chicken with Bay Leaf and Barley and Cranberry-Glazed Turkey Meatloaf with Baked Sweet Potatoes. Filled with beautiful photography, The Simple Bites Kitchen also includes recipes to keep your preserves pantry well-stocked all year, tips, simple tutorials and inspiration and ideas for homespun hospitality.

Souping is the new juicing! When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!

No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the wisest food choices and reduce your daily calorie intake. There's no going hungry, no banned foods and no skipping meals. You'll find hundreds of food swaps that slice anything from 10 to 900 calories per serving so you can choose what to swap to achieve your goal. Comprehensive and informative, the book covers everything from storecupboard and fridge staples, such as breakfast cereals and dairy products, to lunches, ready-meals, drinks, snacks and eating out. You'll also find plenty of guidance on the healthiest choices - they aren't always the ones you think! - and how to make your diet really work for you so that you also gain health as you lose weight.

All across the country, food processors, grocers, restaurants, and regular folks throw away perfectly edible food. In fact, every month nearly twenty pounds of food per person is thrown out in the United States, and we consumers are the worst offenders. However, the good news is that it’s easy to reduce waste—while saving money and eating healthier too! Scraps, Peels, and Stems is a comprehensive and accessible guide to how you can reduce food waste in your daily life. Food journalist Jill Lightner shows how to manage your kitchen for less waste through practical strategies, tips, and advice on food purchasing, prep, composting, and storage. From beef bones, Parmesan rinds, and broccoli stems to bruised apples and party leftovers, Jill explains what to do with unused food, and how to avoid the extras in the first place. With attitude, a sense of humor, and the acceptance that none of us are perfect, Jill helps all of us understand some of the larger social, economic, environmental, and agricultural issues around food and its exorbitant waste. Topics and features include: 70+ recipes for breakfast, lunch, dinner, snacks, and drinks as well as items for your pantry Money-saving tips throughout Three levels of action for every topic, to help you figure out what’s doable Composting and recycling tips Portioning to avoid leftovers on the plate Meal planning vs. freestyle cooking Grocery shopping and dining-out tactics Storage strategies for small, urban kitchens—and how to read expiration dates Insight into “nose to tail” and “root to stem” cooking trends Through clear advice, quick tips, useful techniques, and easy recipes, Scraps, Peels, and Stems shows how, by looking at the food waste we encounter in our daily lives, we can save money and make a difference.

The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.

Officially authorized by Instant Pot, this is the first cookbook dedicated exclusively to soups and stews for the hottest kitchen appliance featuring over 175 recipes for comforting and hearty soups, stews, and chilis that are quick and easy to make. Nothing is more comforting than a hot bowl of soup—and with the Instant Pot, it’s never been faster or easier to cook up a delicious batch of soup. This cookbook makes using your Instant Pot more appetizing and satisfying than ever! This cookbook guides you through using the Instant Pot to create savory soups, stews, and chilis that are quick, easy, and full of flavor. With 175 recipes and photographs throughout, this is a must-have for all Instant Pot fans. From creamy split pea soup to spicy chili to nourishing chicken noodle soup, you’re sure to find the perfect soup for any day of the week. Including an easy-to-understand guide to the Instant Pot and hearty, flavorful recipes, The “I Love My Instant Pot” Soups, Stews, and Chilis Recipe Book is perfect for chefs of any level who are looking to warm up their day.

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! NEW YORK TIMES BESTSELLER If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!

“Dawn makes healthy eating fun and delicious, and the dishes are easy to prepare. This is a must-read for anyone who wants to eat nutritious, joyful food.”—Lyn-Genet Recitas, New York Times bestselling author of The Plan The 4-week plan that beat out all other plans in the ABC weight-loss reality TV show My Diet Is Better than Yours. For more than fifteen years, nutritionist Dawn Jackson Blatner has helped hundreds of clients lose their bad eating habits and step up to optimal health. The key? Not deprivation, but a new kind of gratification, which she calls “super swapping”—exchanging fake foods (C.R.A.P.: food with Chemicals; Refined sugar and flour; Artificial sweeteners and colors; and Preservatives) for wholesome high-quality superfoods. A largely plant-based diet rich in fiber, vitamins, and antioxidants stabilizes hunger hormones, speeds metabolism, and fights disease. For each week, Blatner shares simple techniques, with eat/avoid lists, ideas for great lunches, advice on how to read labels to spot healthy-food impostors, and scores of useful infographics. The 100 tempting recipes—many vegetarian, vegan, and gluten free—include Fish Tacos with Crunchy Cabbage Slaw, BBQ Sandwich & Collard Chips, Sprouted Pizza, and Dark Chocolate Cherry Milkshake. Each one comes with a nutrition analysis. “Informative, creative, and fun. She shares sound nutrition advice based on scientific research and years of experience, and she does it in a way that’s both engaging and easy to digest. Filled with practical tips, helpful charts, and delicious recipes, this book definitely deserves a spot on your bookshelf.”—Joy Bauer, MS, RDN, health and nutrition expert for NBC’s Today Show and #1 New York Times bestselling author of From Junk Food to Joy Food

The author of Start Simple and Bowl “has shattered the protein/veg/sauce format that has shackled vegetarian food for decades” (Amanda Cohen, chef/owner, Dirt Candy). Vegetarian Entrées That Won’t Leave You Hungry solves the riddle that challenges countless cooks every night: What can I make besides pasta, a stir-fry, or a veggie burger—with readily available ingredients and without too much fuss—for a filling and flavorful vegetarian main course? The 70 main-course recipes here are as wonderfully varied and delicious as those in Lukas Volger’s first book, Veggie Burgers Every Which Way. Yet this is food that can be made every day—from pantry and refrigerator staples like grains, beans, noodles, eggs, and tofu, as well as a wide variety of fresh, seasonal produce that will give you tasty options all year round! Break free of your old dinner routine with easy entrées that coordinate with the seasons like Summer Squash Gratin and Butternut Squash and Brussels Sprouts Galette, recipes that draw on Southeast Asian cuisines like Classic Pad Thai and Kimchi Stew, and inventions that transform everyday ingredients into appealing new flavor combinations like Volger’s Curried Potato Crepe Stack. With Vegetarian Entrées That Won’t Leave You Hungry, you’ll never be at a loss for a new dish for dinner. Also included are recipes for flavor enhancers and finishing touches—such as croutons, caramelized onions, roasted garlic, pestos, kimchi, and more—and over 15 informative features on “Vegetarian Kitchen Essentials,” including Five Salad Dressings, Five Easy Desserts, Cooking for One, and Hosting a Dinner Party. “The beauty of Volger’s approach lies in its simplicity, creativity, and portability.” —Publishers Weekly

WINNER OF THE 2022 GUILD OF FOOD WRITERS GENERAL COOKBOOK AWARD A SUNDAY TIMES BOOK OF THE YEAR A GUARDIAN FOOD BOOK OF THE YEAR A STYLIST BOOK OF THE YEAR A DIANA HENRY 'BEST COOKBOOK TO BUY' AUTUMN 2021 'Practical, straight-talking, endlessly inspirational - this is Ruby at her best.' Nigel Slater 'I'd recommend it for everyone from novice cooks looking for a helping hand in the kitchen, to keen cookbook buyers looking for new inspiration' Rukmini Iyer, author of The Roasting Tin 'One of the best, most interesting cookbooks I've seen in a long time.' Ravneet Gill, author of The Pastry Chef's Guide and judge on Junior Bake Off 'A warm invitation to relax into and enjoy the experience of cooking and eating.' Nigella Lawson 'Beautiful, practical and a total game-changer' Ella Risbridger, author of Midnight Chicken Ruby Tandoh wants us all to cook, and this is her cookbook for all of us - the real home cooks, juggling babies or long commutes, who might have limited resources and limited time. From last-minute inspiration to delicious meals for one, easy one-pot dinners to no-chop recipes for when life keeps your hands full, Ruby brings us 100 delicious, affordable and achievable recipes, including salted malted magic ice cream, one-tin smashed potatoes with lemony sardines and pesto and an easy dinner of plantain, black beans and eden rice. This is a new kind of cookbook for our times: an accessible, inclusive and inspirational addition to any and every kitchen. You don't have to be an aspiring chef for your food to be delectable or for cooking to be a delight. Cook as you are.

Presents a meal plan which includes vegan recipes for breakfast and lunch and meat and fish based recipes for dinnertime, discussing the potential health benefits of a diet that focuses on fruits and vegetables while minimizing meats and dairy.

Discover the magic of your multi-cooker with this inspired collection of over seventy healthy recipes—includes gluten-free, low-sodium, vegan, paleo, and more! The Instant Pot has become an instant classic, a must-have item for home cooks everywhere. With Healthy Instant Pot, discover how to use this versatile multi-cooker for high-flavor and nourishing recipes that taste delicious and deliver great results—whether your preference is vegetarian, gluten free, paleo, vegan, dairy free, low sodium, or low fat. Create fast, fresh, and easy dishes for every meal, including hearty breakfasts, satisfying soups and salads, nutritious mains, and delectable desserts. Features on go-to staples—like marinades for fish and meat plus a primer on grain bowls—provide daily inspiration for eating well and easy tricks to change up the flavors. Complete with a suite of nourishing basics, this contemporary take on pressure cooking is a good-for-you guide to eating well every day. Recipes Include: Quinoa & Egg Breakfast Bowl Coconut-Milk Steel Cut Oats Smoky Black Bean Soup with Cilantro-Lime Crema Steamed Halibut & Veggies in Parchment Lemongrass & Garlic Pork Chops Stone Fruit Puddings Coconut Milk Custard

Everyone loves food. But did you know that every day is a national food or drink holiday? It's true! There's National Bloody Mary Day, National Cheese Lover's Day, and even National Blueberry Pancake Day—just to name a few. Based on the popular blog Almanac of Eats, Eat the Year is a tribute to food-lovers everywhere that introduces a national food or drink holiday for every day of the year. From National Martini Day to National Chip and Dip Day, this book includes tasty recipes, food history, and a variety of food holidays that are as diverse as they are delicious!

For fans of Anne Lamott, a profoundly moving memoir of rediscovering, reinventing, and reconnecting, as an estranged mother and daughter come together to revive a long-abandoned garden and ultimately their relationship and themselves. Peeling paint, stained floors, vined-over windows, a neglected and wild garden—Tara Austen Weaver can’t get the Seattle real estate listing out of her head. Any sane person would have seen the abandoned property for what it was: a ramshackle half-acre filled with dead grass, blackberry vines, and trouble. But Tara sees potential and promise—not only for the edible bounty the garden could yield for her family, but for the personal renewal she and her mother might reap along the way. So begins Orchard House, a story of rehabilitation and cultivation—of land and soul. Through bleak winters, springs that sputter with rain and cold, golden days of summer, and autumns full of apples, pears, and pumpkins, this evocative memoir recounts the Weavers’ trials and triumphs, detailing what grew and what didn’t, the obstacles overcome and the lessons learned. Inexorably, as mother and daughter tend this wild patch and the fruits of their labor begin to flourish, green shoots of hope emerge from the darkness of their past. For everyone who has ever planted something that they wished would survive—or tried to mend something that seemed forever broken—Orchard House is a tale of healing and growth set in a most unlikely place. Praise for Orchard House “This touching memoir chronicles how the act of transforming a garden together—of ‘planting hope’—helps a mother and daughter reconnect and revive the sense of groundedness that had been lost within their relationship and themselves. . . . [Orchard House] deftly [captures] the love, laughter, trials and tears that make motherhood the joy and job it truly is.”—American Way “Honest and moving . . . [the story of] one woman’s initiation into intensive gardening with her mother, which changed a neglected space into something beautiful and bountiful and shifted their relationship as well.”—Kirkus Reviews “Fascinating, tender, often heartbreaking . . . The perfect gift for a mother or a daughter with an appreciation for the transformative power of gardening.”—HGTV Gardens “A wise exploration of family roots . . . Nurturing a garden is a lovely metaphor for healing a family. . . . [Orchard House] could serve as a handbook for both.”—Shelf Awareness “With buoyant grace and empathic insights, Weaver offers an ardent tribute to both the science of perseverance and the art of letting go.”—Booklist “This is a glorious book—lyrical, honest, compassionate, and wise. It reminds us that gardens and families are messy businesses, but from them we can harvest hope and food and moments of grace.”—Erica Bauermeister, author of The School of Essential Ingredients “Filled with sensuous descriptions, this beguiling story enchants. Gardeners and non-gardeners alike will delight in this lyrical tale of how a garden grows a family.”—Diana Abu-Jaber, author of The Language of Baklava and Birds of Paradise “Orchard House is a glorious and deeply moving story of one family’s redemption. If Anne Lamott and Wendell Berry ever had a literary love child, Tara Austen Weaver might well be her.”—Elissa Altman, author of Poor Man’s Feast

The Food Network host shares simple recipes for classic American fare that build on store-bought shortcuts and affordable, easy-to-find ingredients, in a volume that includes personal recollections and anecdotes.