Skinny Suppers

Skinny Suppers
Author: Brooke Griffin
Publsiher: HarperCollins
Total Pages: 320
Release: 2016-03-22
ISBN 10: 0062419161
ISBN 13: 9780062419163
Language: EN, FR, DE, ES & NL

Skinny Suppers Book Review:

Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin’s popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your family to enjoy around the dinner table. What’s on the menu? 125 suppers and sides (including 25 fan favorites) like Philly Cheesesteak Stuffed Peppers, Supreme Pizza Pasta Casserole, Un-Sloppy Janes, and Loaded Nacho Soup. These are recipes you can feel good about—they’re satisfying, lower in fat and calories, and, most important, delicious! Plus, most are under 350 calories per serving and take less than 30 minutes from prep to table. Let’s get cooking! Skinny Suppers makes it easy with: • Easy-to-find ingredients • A “month of suppers” meal-planning calendar • Twice as Nice recipes you can cook once and eat twice • Slow-cooker and one-pot meals to save time and money You, the busy home cook with no time to spare, will find reliable recipes and tips, inspiration and ideas, encouragement and excitement throughout this cookbook. Filled with photos, easy step-by-step instructions, and nutritional information, Skinny Suppers is the first step to getting your family back around the table for supper!

Skinny Clean Supper

Skinny Clean Supper
Author: Norma Martinez
Publsiher: Dhimant N Parekh
Total Pages: 278
Release: 2016-05-23
ISBN 10: 1634155025
ISBN 13: 9781634155021
Language: EN, FR, DE, ES & NL

Skinny Clean Supper Book Review:

If you want to feed your body healthy food and still enjoy the taste of what you are eating, but too busy to deal with complicated recipes than here is the solution. SKINNY CLEAN SUPPER offers a PERFECT WEEKNIGHT DINNER, even on those nights when your schedule feels hectic. Enjoy fantastic recipes that are all easy to put together, are full of flavor, and most importantly, SKINNY & CLEAN MEALS with tremendious health benifits and for minimal cleanup. Longer-term, this way of eating encourages weight loss, clearer skin, increased energy, better sleep, a stronger immune system, shiny hair and stronger nails. So, liven up your kitchen with HEALTHY LEAN DINNERS. Lose weight, look and feel spectacular while eating elegant, yet simple and delicious SKINNY CLEAN SUPPER!

Altogether One at a Time

Altogether  One at a Time
Author: E.L. Konigsburg
Publsiher: Simon and Schuster
Total Pages: 112
Release: 2011-05-10
ISBN 10: 9781442439672
ISBN 13: 144243967X
Language: EN, FR, DE, ES & NL

Altogether One at a Time Book Review:

Four funny and perceptive short stories in which young people cope with difficult situations and in doing so learn something that changes their lives.

COOKING LIGHT 300 Calorie Main Dishes

COOKING LIGHT 300 Calorie Main Dishes
Author: The Editors of Cooking Light
Publsiher: Time Inc. Books
Total Pages: 96
Release: 2016-08-05
ISBN 10: 0848750829
ISBN 13: 9780848750824
Language: EN, FR, DE, ES & NL

COOKING LIGHT 300 Calorie Main Dishes Book Review:

Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. ItÍs a tedious task to tabulate every morsel you put in your mouth, but thereÍs a simpler and much more flexible strategy: Start a file of skinny recipes. We think our 300-calorie main dishes are the perfect indulgence for the conscientious, gourmand weight watcher. Taste always comes first in our 195 top-rated recipes and tips included in our 300-Calorie Main Dishes bookazine. Whether you need fresh breakfast ideas, satisfying lunches, or easy family dinners, weÍve got a delicious meal in mind. For breakfast, we can suggest making a Spanish potato and spinach tortilla with Red Pepper Sauce. Lunch could be shrimp tacos with green apple salsa, followed by a dinner of pork medallions with whisky-Cumberland sauce and haricots verts. Sometimes, one lower-calorie meal a day is all you need to get back on track; let us help you in the most delectable way.

Sneaky Blends

Sneaky Blends
Author: Missy Chase Lapine
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2016-09-27
ISBN 10: 1501130390
ISBN 13: 9781501130397
Language: EN, FR, DE, ES & NL

Sneaky Blends Book Review:

The author of The Sneaky Chef brings us the next trend in healthy eating with easy recipes whipped up with nutrient-dense purees to create leaner, cleaner meals.

The Yoga Body Diet

The Yoga Body Diet
Author: Kristen Schultz Dollard,John Douillard
Publsiher: Rodale Books
Total Pages: 256
Release: 2010-04-13
ISBN 10: 160529070X
ISBN 13: 9781605290706
Language: EN, FR, DE, ES & NL

The Yoga Body Diet Book Review:

A yoga body is the one you have now, only healthier. This book is your complete guide to how to get it. And the benefits don't stop at your appearance. At the end of 4 short weeks, you'll feel better, you'll think more clearly, and you'll find it's much easier to keep a positive mindset and roll with life's inevitable punches. It's not as difficult as you might think! Here's how it works: The newest research has demonstrated beyond the shadow of a doubt that active relaxation triggers better blood flow to your organs, improving digestion and immune function. Yoga also puts you more in touch with your body, decreases stress and blood pressure, and regulates your nervous system, cultivating balance in the body. And it pulls muscle toward bone, creating a lithe and lean frame rather than gym-built bulk. The Yoga Body Diet shows you exactly how to eat well, shop wisely, and stretch yourself slim. The best part? NO YOGA EXPERIENCE NECESSARY. On this easy, 4-week plan, you will eat, move, and think according to your natural rhythms. You'll relax your systems rather than stressing them out, so that you won't experience the intense hunger pangs that often come when the body is in overdrive. In 4 short weeks, The Yoga Body Diet shows you how to de-stress your life, balance your system, and get the yoga body you've always wanted...for life.

5 Star Life

5 Star Life
Author: Britney Ruby Miller
Publsiher: Whitaker House
Total Pages: 256
Release: 2021-09-21
ISBN 10: 1641237511
ISBN 13: 9781641237512
Language: EN, FR, DE, ES & NL

5 Star Life Book Review:

Allow Adversity to Refine You, Not Define You "[Britney Ruby Miller] is a change agent who brings the possibility of transformation to all those she leads and influences. From hostess to CEO, Britney leads with courage and humility and impacts the lives of her employees, family members, community, and beyond." —Ford Taylor, Founder, Transformational Leadership Crisis rarely comes with a warning. When blindsided by trauma, betrayal, or soul-crushing news, it’s natural to want to give up. Is it possible to rise above calamity and even thrive despite the turmoil? Britney Ruby Miller, entrepreneur and CEO of a nationally ranked, family-owned restaurant group, says yes, it absolutely is. Having faced family tragedy, peer rejection, infidelity, infertility, and a pandemic that threatened not only to close her family’s business but also to decimate the restaurant industry, Britney battled back with the winning combination of faith and fight that has led to her five-star life. Britney demonstrates what it means to live authentically and effectively as a strong woman in leadership. With captivating stories and practical applications to lead you deeper into principles for success, this book will show you how to increase your faith and hope in the midst of challenges, setbacks, and even tragedy as you persevere to attain your own Five-Star Life. “Every battle [Britney] has faced has been hard won. The scars she has received have become the stars she has earned…. Sit down. Relax. Enjoy. Savor. You’re about to experience a delicious meal.” —Kathie Lee Gifford

The Real Skinny

The Real Skinny
Author: Julie Upton,Katherine Brooking
Publsiher: TarcherPerigee
Total Pages: 316
Release: 2013
ISBN 10: 0399163824
ISBN 13: 9780399163821
Language: EN, FR, DE, ES & NL

The Real Skinny Book Review:

Presents advice on identifying and overcoming eating and food shopping habits which prevent weight loss and provides a fourteen-day meal plan that reduces calories and includes healthy food choices.

The Skinnytaste Cookbook

The Skinnytaste Cookbook
Author: Gina Homolka,Heather K. Jones
Publsiher: Clarkson Potter
Total Pages: 320
Release: 2014
ISBN 10: 0385345623
ISBN 13: 9780385345620
Language: EN, FR, DE, ES & NL

The Skinnytaste Cookbook Book Review:

Collects one hundred and fifty low-calorie recipes, including soups, chilis, salads, meatless main dishes, seafood, chicken, and poultry dishes, and desserts, with detailed nutritional information for each recipe.

Mostly Happy

Mostly Happy
Author: Pam Bustin
Publsiher: Thistledown Press
Total Pages: 272
Release: 2008
ISBN 10: 1897235399
ISBN 13: 9781897235393
Language: EN, FR, DE, ES & NL

Mostly Happy Book Review:

Bean E.Fallwell loves grilled cheese sandwiches, old movies, her best friend Goose and God. This is the story of Bean's life, from her conception in the back seat of an off-duty cab to a bus-station phone booth in Cheyenne, Wyoming, thirty years later.

Radical Claims in Freudian Psychoanalysis

Radical Claims in Freudian Psychoanalysis
Author: Mark Holowchak
Publsiher: Rowman & Littlefield
Total Pages: 272
Release: 2011
ISBN 10: 0765708213
ISBN 13: 9780765708212
Language: EN, FR, DE, ES & NL

Radical Claims in Freudian Psychoanalysis Book Review:

Radical Claims in Freudian Psychoanalysis: Point/Counterpoint, edited by M. Andrew Holowchak, features pro and con essays on some of the most extreme Freudian claims, including the Freudian unconscious and the Oedipus complex. The format of this volume allows for a close examination of the contentious issues in some of the most radical claims of Freud's psychoanalysis from different viewpoints.

ZIN MIGNON and THE LAST SUPPER

ZIN MIGNON and THE LAST SUPPER
Author: MICHAEL DASWICK
Publsiher: PLAYA CHICA PRESS
Total Pages: 262
Release: 2021-01-01
ISBN 10: 1648265707
ISBN 13: 9781648265709
Language: EN, FR, DE, ES & NL

ZIN MIGNON and THE LAST SUPPER Book Review:

With the extraordinary events of Book #2 and the Secret of the Russian Rye behind him, Zin Mignon's quest turns to his shadowy family history. His search brings new clues. The 14 year-old phenom Chef reaches the doorstep of a squalid peasants’ orphanage in the hinterlands of Russia. But with his pal Jenny, all they find are skinny kids and crushing conditions. Ah, but Zin has fame. And an appetite to help. Thus, he cooks up a daring charitable scheme to feed the planet’s poorest kids. In the globetrotting Book 3, Zin does his finest cooking ever. Blindsided by one revelation after another, join Zin as he moves ever closer to the astonishing secrets baked into his mysterious past. MICHAEL DASWICK is the award-winning author of the Zin Mignon series and Chip Rock and the Fat Old Fart.

A Fish Supper and a Chippy Smile

A Fish Supper and a Chippy Smile
Author: Hilda Kemp,Cathryn Kemp
Publsiher: Orion
Total Pages: 112
Release: 2015-07-02
ISBN 10: 1409162451
ISBN 13: 9781409162452
Language: EN, FR, DE, ES & NL

A Fish Supper and a Chippy Smile Book Review:

A FISH SUPPER AND A CHIPPY SMILE can either be read as full-length eBook or in 3 serialised eBook-only parts. This is PART 2 OF 3. 'Oi, Hilda, the sign outside says you're frying today but I ain't seeing nothing done in ere!' The voice cut through my daydream, startling me into remembering where I was: standing in the fish-and-chip shop I worked in. We opened for business at 5 p.m. and already there was a queue of hungry customers on the cobbled street of London's East End. In 1950s and 60s Bermondsey, the fish-and-chip shop was at the centre of the community. And at the heart of the chippy itself was 'Hooray' Hilda Kemp, a spirited matriarch who dispensed fish suppers and an abundance of sympathy to a now-vanished world of East Enders. For 'Hooray' Hilda knew all to well what it was like to feel real, aching hunger. Growing up in the slums of 1920s south-east London, the daughter of a violent alcoholic who drank away his wages rather than put food on the table, she could spot when a customer was in need and would sneak them an extra big portion of chips, on the house. As Hilda works in the chippy six days a week - cutting the potatoes and frying the fish, yesterday's rag becoming today's dinner plate - she hears all the gossip from the close-knit community. There are rumours that the gang wars are hotting up: the Richardsons and the Krays are playing out their fights across south-east London. And the industrial strike is carrying on for a painfully long time for the mothers with many mouths to feed. At home, Hilda's children are latchkey kids, letting themselves in from school and helping themselves to whatever is in the larder until she gets in from her long, hard day at work. Despite tragedy striking her family, Hilda never complained of the loss of her daughter at a tragically young age, nor the tough upbringing she narrowly escaped. With a cast of colourful characters - dirty ragamuffins, struggling housewives, rough-diamond gang members - 'Hooray' Hilda's story is one of grit, romance, nostalgia and British endurance. Told to her granddaughter Cathryn, this memoir is the uplifting sequel to 'WE AIN'T GOT NO DRINK, PA' and is a testament to a woman who lived life to the full, who enjoyed laughter and loved fiercely - even though her heart was broken many times over.

A Fish Supper and a Chippy Smile

A Fish Supper and a Chippy Smile
Author: Hilda Kemp,Cathryn Kemp
Publsiher: Orion
Total Pages: 272
Release: 2015-07-02
ISBN 10: 1409158438
ISBN 13: 9781409158431
Language: EN, FR, DE, ES & NL

A Fish Supper and a Chippy Smile Book Review:

'Oi, Hilda, the sign outside says you're frying today but I ain't seeing nothing done in ere!' The voice cut through my daydream, startling me into remembering where I was: standing in the fish-and-chip shop I worked in. We opened for business at 5 p.m. and already there was a queue of hungry customers on the cobbled street of London's East End. In 1950s and 60s Bermondsey, the fish-and-chip shop was at the centre of the community. And at the heart of the chippy itself was 'Hooray' Hilda Kemp, a spirited matriarch who dispensed fish suppers and an abundance of sympathy to a now-vanished world of East Enders. For 'Hooray' Hilda knew all to well what it was like to feel real, aching hunger. Growing up in the slums of 1920s south-east London, the daughter of a violent alcoholic who drank away his wages rather than put food on the table, she could spot when a customer was in need and would sneak them an extra big portion of chips, on the house. As Hilda works in the chippy six days a week - cutting the potatoes and frying the fish, yesterday's rag becoming today's dinner plate - she hears all the gossip from the close-knit community. There are rumours that the gang wars are hotting up: the Richardsons and the Krays are playing out their fights across south-east London. And the industrial strike is carrying on for a painfully long time for the mothers with many mouths to feed. At home, Hilda's children are latchkey kids, letting themselves in from school and helping themselves to whatever is in the larder until she gets in from her long, hard day at work. Despite tragedy striking her family, Hilda never complained of the loss of her daughter at a tragically young age, nor the tough upbringing she narrowly escaped. With a cast of colourful characters - dirty ragamuffins, struggling housewives, rough-diamond gang members - 'Hooray' Hilda's story is one of grit, romance, nostalgia and British endurance. Told to her granddaughter Cathryn, this memoir is the uplifting sequel to 'WE AIN'T GOT NO DRINK, PA' and is a testament to a woman who lived life to the full, who enjoyed laughter and loved fiercely - even though her heart was broken many times over.

A Goat Tale and Other Stories Heard Around the Supper Table

A Goat Tale and Other Stories Heard Around the Supper Table
Author: Glenda Price
Publsiher: Author House
Total Pages: 132
Release: 2009-04-07
ISBN 10: 9781438970363
ISBN 13: 1438970366
Language: EN, FR, DE, ES & NL

A Goat Tale and Other Stories Heard Around the Supper Table Book Review:

Glenda Price has been presenting a slightly off-center view of country living in her "Heard Around the Supper Table" columns each week in various publications the past eight years. This is her first collection of selected columns, illustrated by Cowboy Cartoonist of the Year A-10 Etcheverry who also has a slightly off-center view of country life.

Freud s Theory of Dreams

Freud   s Theory of Dreams
Author: Michael T. Michael
Publsiher: Rowman & Littlefield
Total Pages: 258
Release: 2015-09-10
ISBN 10: 1442230452
ISBN 13: 9781442230453
Language: EN, FR, DE, ES & NL

Freud s Theory of Dreams Book Review:

Michael T. Michael evaluates Freud’s theory of dreams in light of major criticisms and scientific research. Approaching the issue from the vantage of the history and philosophy of science, he argues that the theory is a live hypothesis fully deserving of continued scientific exploration.

Vegetarian Suppers from Deborah Madison s Kitchen

Vegetarian Suppers from Deborah Madison s Kitchen
Author: Deborah Madison
Publsiher: Ten Speed Press
Total Pages: 240
Release: 2012-06-06
ISBN 10: 0307956210
ISBN 13: 9780307956217
Language: EN, FR, DE, ES & NL

Vegetarian Suppers from Deborah Madison s Kitchen Book Review:

The author of the bestselling cookbook classic, Vegetarian Cooking for Everyone and the forthcoming In My Kitchen, solves the perennial question of what to cook for dinner in her first collection of suppertime solutions, with more than 100 inspiring recipes to enjoy every night of the week. What’s for supper? For vegetarians and health-conscious nonvegetarians, the quest for recipes that don’t call for meat often can seem daunting. Focusing on recipes for a relaxing evening, Deborah Madison has created an innovative array of main dishes for casual dining. Unfussy but creative, the recipes in Vegetarian Suppers from Deborah Madison’s Kitchen will bring joy to your table in the form of simple, wholesome, and delicious main dish meals. These are recipes to savor throughout the week—quick weekday meals as well as more leisurely weekend or company fare—and throughout the year. The emphasis is on freshness and seasonality in recipes for savory pies and gratins, vegetable stews and braises, pasta and vegetable dishes, crepes and fritters, delicious new ways to use tofu and tempeh, egg dishes that make a supper, hearty cool-weather as well as light warm-weather meals, and a delightful assortment of sandwich suppers. Recipes include such imaginative and irresistible dishes as Masa Crêpes with Chard, Chiles, and Cilantro; Spicy Tofu with Thai Basil and Coconut Rice Cakes; Lemony Risotto Croquettes with Slivered Snow Peas, Asparagus, and Leeks; and Gnocchi with Winter Squash and Seared Radicchio. Vegan variations are given throughout, so whether you are a committed vegetarian or a “vegophile” like Deborah Madison herself, you’ll find recipes in this wonderful new collection you will want to cook again and again. I love supper. It’s friendly and relaxed. It’s easy to invite people over for supper, for there’s a quality of comfort that isn’t always there with dinner, a meal that suggests more serious culinary expectations—truly a joy to meet, but not all the time. Supper, on the other hand, is for when friends happen to run into each other at the farmers’ market or drop in from out of town. Supper is for Sunday night or a Thursday. Supper can be impromptu, it can be potluck, and it can break the formality of a classic menu. With supper, there’s a willingness to make do with what’s available and to cook and eat simply. It can also be special and beautifully crafted if that’s what you want. —from the Introduction

FOREST FRIENDS

FOREST FRIENDS
Author: ROYAL DIXON
Publsiher: BEYOND BOOKS HUB
Total Pages: 135
Release: 101-01-01
ISBN 10: 1928374650XXX
ISBN 13: 9182736450XXX
Language: EN, FR, DE, ES & NL

FOREST FRIENDS Book Review:

It was a beautiful evening in the forest, and under the moonlight there was a great gathering of friends. Mr. and Mrs. Elephant, and the Kangaroos, the Foxes, and the handsome Leopards, even sprightly little Miss Lynx, and a number of the aristocratic jungle Deer were seated, all in a great circle, around the pleasant pool which shone in the moonlight, and displayed the loveliest of lilies afloat upon its surface. "Then, it is decided," said the venerable Mr. Tapir. "We are, my friends, going to contest for a dancing prize. It is felt that such an entertainment will relieve the rather tedious monotony of our evenings in this lovely spot.....

Skinny Meals

Skinny Meals
Author: Bob Harper
Publsiher: Ballantine Books
Total Pages: 240
Release: 2014-04-15
ISBN 10: 0804178607
ISBN 13: 9780804178600
Language: EN, FR, DE, ES & NL

Skinny Meals Book Review:

#1 NEW YORK TIMES BESTSELLER From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST! In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy! Praise for Skinny Meals “Skinny Meals rocked my world. . . . It’s not just a how-to book. It includes so many yummy food ideas that . . . it’s easy to get through the day without feeling like you’re denying yourself. . . . I may have found the diet book that changes my life.”—Books for Better Living

Skinnytaste One and Done

Skinnytaste One and Done
Author: Gina Homolka,Heather K. Jones
Publsiher: Clarkson Potter
Total Pages: 303
Release: 2018
ISBN 10: 1524762156
ISBN 13: 9781524762155
Language: EN, FR, DE, ES & NL

Skinnytaste One and Done Book Review:

Publisher Annotation: For your Instant Pot, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup. 304pp., 500K.