Reclaim Your Heart

Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.

Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.

Have you ever wondered where the abundant life Scripture promises is, and how you seem to have missed it? Do you ever catch yourself saying, “Those were the best years of my life?” A failed relationship, a health crisis, a job loss, the death of a loved one—all can cause us to hide out, go numb, give up. Before we even know it, we’re simply coping with life instead of living it to the fullest. It happens to most of us at one point or another. For author and Bible study teacher Denise Hildreth Jones, it happened in the wake of her devastating divorce. But she fought desperately to reclaim her God-designed heart, and now, in her transparent, authentic style, Denise challenges you to do the same. Sharing stories from her own journey and others she’s walked alongside, Denise will help you identify ways you’ve given your heart to “lesser gods” like performance, people-pleasing, and control, and how to find your way back to God’s design for your life—to laughing, loving, and living life to the fullest.

Nouman Ali Khan offers insights on how to reorient our lives for success in both this world and the next.

Offering Catholic women a Christ-centered approached to love and healing, this guide taps into the latest trend on college campuses and church grounds across the country in mapping out a 40-day fast from dating that provides frustrated women an opportunity to regain their clarity about romantic love. With each day structured with brief affirmations and practical activities—such as prayer, reflection, forgiveness, and thanksgiving—Catholic women will find a cleansing ritual sure to resolve the emotional trauma of painful pasts, and reaffirm an orthodox belief in romantic love.

Ever wondered if there's a practical way to lead a productive lifestyle that combines the best of Islamic tradition and modern psychology and science? This book provides this practical framework that helps urban global Muslims lead a productive lifestyle - spiritually, physically, and socially.

This book encompasses the journey and steps that have been truly helpful in my own life. I pray you will read this so you can reach total health and fulfillment in your own lives. Read it carefully, but put into practice the insight that was given to me to share through years of a constant process. I hope this will get you to stop wasting money on “get skinny quick” fads and allow you to understand and begin to use science-backed principles to achieve everything you desire. Know that everything I wrote in this book comes from the heart – they are words given through journey that never made sense to me up until this past year. The Lord has brought me through, and He will do the same for you if you allow Him to. He provided me with the curiosity that allowed me to alleviate all the confusion in my own journey by getting educated and believing in the possibilities. Through experience, I’ve made it a consistent practice in my life. I pray you will do the same. Each day is a journey, but if you are willing to become aware of things in your life that are holding you back, you may be amazed at what and how much you can accomplish.

This inspirational collection of prayers and reminders is the perfect companion for anyone who wishes to connect to the Divine. Shaykh Omar Suleiman provides us with thirty short prayers taken from the teachings of the Prophet Muhammad and the early generations, each with a short reminder to deepen the impact of the prayer in our lives. Prayers of the Pious provides spiritual gems that serve as valuable wisdom and practical advice for the soul. By reading this short work with an attentive heart, the reader can cultivate love for God and His Messenger and live life with gratitude and contentment.

Afflictions that assail and control people--such as miserliness, envy, treachery, malice, and arrogance--are examined in a study that discusses the causes and cures of these diseases and reveals how Islamic spirituality deals with spiritual and psychological problems. Original.

Do these sound like qualities you express each day? Have you tried to get rid of them? Have you not been successful? What if you could replace them with happiness, peace, and forgiveness? What if these were qualities that could triumph in your life and finally bring you the joy you have searched for? In a world filled with unimaginable pain, suffering, and hardship, God has promised us abundant, overflowing joy, joy that is deeper than any situation we face and greater than any person we meet. Can you imagine such joy? A joy that overflows during the good times of life and a joy that carries us through the difficult valleys as well, a joy that does not depend on people or on circumstances. This is what God readily offers us. It is part of our birthright as children of God. But are we willing to claim it? Join author Lorraine Hill as she guides you through an eight-week daily Bible study to find joy for your life. Follow along asReclaiming Your Joyteaches you about your God-given privilege to find everlasting joy through him. This inspirational study will encourage and guide you to find solutions that will allow you to reclaim your joy: how to be obedient, how to overcome worry, how to promote peaceful relationships, and so much more. Prepare for the most important growth in your life, the growth from achieving eternal joy!

The sexual revolution brought a terribly distorted vision of the body and sex into the mainstream. How should Christians respond? With his illuminating Theology of the Body, Pope John Paul II challenged the modern world not to stop at the surface, but to enter the depth of the “great mystery” that the body and sex reveal: a mystery that liesat the heart of the Gospelitself. Since he first discovered John Paul II’s teaching in 1993, Christopher West has devoted himself to sharing its life-transforming message with the world. In this highly anticipated work, West leads us into the depth of Christ’s “nuptial union” with the Church, demonstrating how authentic Catholic teaching on the body and sex saves us from both the libertine perspective of popular cultureandthe cold puritanism that has sometimes infected Christianity. In the process, West provides a blueprint for reaching our sexually broken world in the “new evangelization.”

Break Free From Life Shackles And Attract Happiness Into Your Life is a journal to practice gratitude and use it as a tool to create the life you want. Do you feel scarcity, limitation, fear in your life? Are you scared about your future? Do you bombard yourself with thousands of negative thoughts every day? Do you now that average person has about 75.000,00 negative thoughts about yourself every day? Do you know, this daily "habits" can cause serious ailment like depression, cancer, cardiac disease, and many others? Do you want to keep that habit for the rest of your life? Or maybe would like to feel limitless, abundant and prosperous to achieve and attract anything you want to your life? In this journal, you can find the UNIQUE formula that will divert your mind from negativity and help you the life from your wildest dreams in really "magical" way. This is not a journal like any other with a common prompts and affirmations. It has almost forty pages to guide you, how to use this notebook, and explain why and how you should be already grateful for the future occurrences to create the life you want. The use of gratitude in some particular way can be really powerful to change your life and your mindset about the surrounding world. This is real law of attraction in action Using this journal on a daily basis, you will become: more optimistic, able to see more possibilities, not a victim but a creator of your life, more enthusiastic no matter what happens in your life, see in your failures new opportunities, relentless in aiming for your dream life. You will be taught to feel real gratitude that makes you complacent about your life. The purpose of this process is to make you believe that you can have and achieve anything you want. The basic step is to switch your body chemistry from a "survival mode" into a "thriving mode". You can do that by being already grateful for the future occurrences. Everything is step by step explained for you. This journal It is necessary tool for any attractor. It is works like powerful magnet. Manifest now anything you want and feel unlimited abundance Don't wait and change your mindset now using this journal! This is your time don't waste it and feel real power in you

This book is about how to keep your soul and heart from sinking to the depths of that ocean, and what to do if it does. The book is full of practical advice on how to replace sadness with a pragmatic and ultimately satisfying outlook on life. It exposes to the modern reader how God teaches us to deal with the tests and tribulations of this world. So, take heart and hold firmly onto the rope of God.

The Qur’an is full of parables. Each one, when its meaning is unpacked and understood, offers wisdom and guidance. Surah Kahf, chapter 18 from the Qur’an, is particularly thought provoking, and Muslims are advised to read it at least once a week. But why? And what can we gain from it? In this book Yasir Qadhi leads us through Surah Kahf, unfolding the lines, stories and symbols that have inspired people for over a thousand years: the people of the cave, Prophet Musa’s momentous encounter with Khidr, the two men and their gardens, and Gog and Magog. And surely We have explained matters in people in the Qur’an in diverse ways, using all manners of parables. (Qur’an 18:54) Through Yasir Qadhi’s unmistakeable voice, modern Muslims may glimpse some of the Qur’an’s profound meaning. Say: “If the sea were to become ink to record the Words of my Lord, indeed the sea would all be used up before the Words of my Lord are exhausted…” (Qur’an 18:109)

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai Lama A practical guide to bringing our whole selves to our professional work, based on the author’s overwhelmingly popular course at the Stanford Graduate School of Business. In today’s workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever. The truth is, we don’t show up for our jobs as a portion of ourselves—by necessity, we bring both our hearts and our minds to everything we do. In How We Work, mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success. The bad news, says Weiss, is that nothing provides more opportunities for negative emotions—anxiety, anger, envy, fear, and paranoia, to name a few—than the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work matters—to ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work. The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identity—but rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction.

Are you overwhelmed with sadness or grief?Does your heart feel broken beyond repair?Are you afraid you may never experience love again?Don't give up! It is absolutely possible to find relief from the hold that sadness has over you. You have the power within you to move forward, even if you don't feel it right now. Discover the five steps that will show you the way to heal your heartache and begin to allow peace, and even joy, back into your life.

Nobody wants to experience the agony of heartbreak. But if you've ever been in love-really, truly in love-you already know you don't have a choice in the matter. Millions of women before you have undergone the painful experience of heartbreak and emerged on the other side wiser and stronger. The Breakup Book: 20 Steps to Heal a Broken Heart combines poignant and relatable stories from the author's own heartbreak-straight-talking wisdom from a woman who's been through it all, including the early days after a breakup when she couldn't get off the couch to moving on gracefully using various techniques to get her through the day. Some of it worked and some of it didn't, and that's where this guide comes in. If you're struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again-a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever.,

Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

“The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.