Light on Yoga

Light on Yoga
Author: B. K. S. Iyengar
Publsiher: HarperCollins UK
Total Pages: 473
Release: 2001
ISBN 10: 0007107005
ISBN 13: 9780007107001
Language: EN, FR, DE, ES & NL

Light on Yoga Book Review:

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today. Light on Yogais widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques. B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

The Illustrated Light on Yoga

The Illustrated Light on Yoga
Author: B. K. S. Iyengar
Publsiher: Unknown
Total Pages: 162
Release: 1993
ISBN 10: 9781855382794
ISBN 13: 1855382792
Language: EN, FR, DE, ES & NL

The Illustrated Light on Yoga Book Review:

This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.

Light On Yoga

Light On Yoga
Author: B. K. S. Iyengar
Publsiher: Unknown
Total Pages: 544
Release: 2006-03-01
ISBN 10: 9788172235017
ISBN 13: 8172235011
Language: EN, FR, DE, ES & NL

Light On Yoga Book Review:

The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.

Light on Yoga

Light on Yoga
Author: Bellur Krishnamukar Sundara Iyengar
Publsiher: Unknown
Total Pages: 342
Release: 1968
ISBN 10:
ISBN 13: OCLC:15546473
Language: EN, FR, DE, ES & NL

Light on Yoga Book Review:

Light on Life

Light on Life
Author: B.K.S. Iyengar
Publsiher: Rodale
Total Pages: 304
Release: 2006-09-19
ISBN 10: 1594865248
ISBN 13: 9781594865244
Language: EN, FR, DE, ES & NL

Light on Life Book Review:

A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.

Light on the Yoga Sutras of Patanjali

Light on the Yoga Sutras of Patanjali
Author: B. K. S. Iyengar
Publsiher: HarperCollins UK
Total Pages: 384
Release: 2012-06-28
ISBN 10: 000738162X
ISBN 13: 9780007381623
Language: EN, FR, DE, ES & NL

Light on the Yoga Sutras of Patanjali Book Review:

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

The Concise Light on Yoga

The Concise Light on Yoga
Author: B. K. S. Iyengar
Publsiher: Unknown
Total Pages: 240
Release: 1982
ISBN 10:
ISBN 13: OCLC:760923301
Language: EN, FR, DE, ES & NL

The Concise Light on Yoga Book Review:

The Art of Yoga

The Art of Yoga
Author: B. K. S. Iyengar
Publsiher: Allen & Unwin Australia
Total Pages: 128
Release: 1985
ISBN 10:
ISBN 13: UVA:X000992060
Language: EN, FR, DE, ES & NL

The Art of Yoga Book Review:

Incl. illustrations

Light on Yoga

Light on Yoga
Author: B. K. S. Iyengar
Publsiher: Unknown
Total Pages: 473
Release: 2015
ISBN 10: 9780008187668
ISBN 13: 0008187665
Language: EN, FR, DE, ES & NL

Light on Yoga Book Review:

The Yamas Niyamas

The Yamas   Niyamas
Author: Deborah Adele
Publsiher: On Word Bound Books Llc
Total Pages: 192
Release: 2009
ISBN 10: 9780974470641
ISBN 13: 0974470643
Language: EN, FR, DE, ES & NL

The Yamas Niyamas Book Review:

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

The Book of Yoga Self Practice

The Book of Yoga Self Practice
Author: Rebecca Anderton-Davies
Publsiher: Yellow Kite
Total Pages: 320
Release: 2020-07-23
ISBN 10: 1529349478
ISBN 13: 9781529349474
Language: EN, FR, DE, ES & NL

The Book of Yoga Self Practice Book Review:

Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable. No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice. It combines heartfelt writing with beautiful, clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long - your flow starts here. Start reaping the incredible rewards for your body and mind.

Core of the Yoga Sutras

Core of the Yoga Sutras
Author: B. K. S. Iyengar
Publsiher: HarperCollins
Total Pages: 275
Release: 2012
ISBN 10: 9780007921263
ISBN 13: 0007921268
Language: EN, FR, DE, ES & NL

Core of the Yoga Sutras Book Review:

A study of the philosophical core of yoga offers commentary on and explanations of Pataänjali's såutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the såutras in their original language.

B K S Iyengar Yoga

B K S  Iyengar Yoga
Author: B.K.S. Iyengar
Publsiher: Penguin
Total Pages: 432
Release: 2014-01-16
ISBN 10: 1465425322
ISBN 13: 9781465425324
Language: EN, FR, DE, ES & NL

B K S Iyengar Yoga Book Review:

Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 3601⁄4 views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.

Iyengar Yoga for Beginners

Iyengar Yoga for Beginners
Author: B. K. S. Iyengar
Publsiher: DK Publishing (Dorling Kindersley)
Total Pages: 160
Release: 2006
ISBN 10: 9781405317382
ISBN 13: 1405317388
Language: EN, FR, DE, ES & NL

Iyengar Yoga for Beginners Book Review:

Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.

The Classic Yoga Bible

The Classic Yoga Bible
Author: Christina Brown
Publsiher: Godsfield
Total Pages: 400
Release: 2017-05-25
ISBN 10: 1841814814
ISBN 13: 9781841814810
Language: EN, FR, DE, ES & NL

The Classic Yoga Bible Book Review:

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Light on Astanga Yoga An Offer to the Lovers of Yoga

Light on Astanga Yoga  An Offer to the Lovers of Yoga
Author: B.K.S. Iyengar
Publsiher: Allied Publishers
Total Pages: 158
Release: 2019-09-30
ISBN 10: 8194290384
ISBN 13: 9788194290384
Language: EN, FR, DE, ES & NL

Light on Astanga Yoga An Offer to the Lovers of Yoga Book Review:

Astanga Yoga is an ancient wisdom, the greatest and noblest gift that Sage Patanjali has offered mankind. Its wisdom is timeless and is as valid today as it was centuries ago. Its beauty lies in the application of its principles that can be adopted and adapted in discovering the finer aspects of man according to one’s physical and intellectual capacity. The world-renowned Guru BKS Iyengar provides a lucid explanation on the exposition and application of the principles of Sage Patanjali in Light on Astanga Yoga. BKS Iyengar is considered as one of the foremost Guru on Yoga, who revived interest in the ancient subject and popularised it across the world. His writings are all based on his personal experiences. His book Light on Yoga written more than 50 years ago is often referred to as the Bible of Yoga. He is an author of over 30 books and most are best-sellers.

Light on Yoga

Light on Yoga
Author: B. K. S. Iyengar
Publsiher: Unknown
Total Pages: 342
Release: 1965
ISBN 10:
ISBN 13: OCLC:246893587
Language: EN, FR, DE, ES & NL

Light on Yoga Book Review:

Light on Pr y ma

Light on Pr       y  ma
Author: B. K. S. Iyengar
Publsiher: Unknown
Total Pages: 296
Release: 1992
ISBN 10: 9781855382428
ISBN 13: 1855382423
Language: EN, FR, DE, ES & NL

Light on Pr y ma Book Review:

Ashtanga Yoga

Ashtanga Yoga
Author: Gregor Maehle
Publsiher: New World Library
Total Pages: 320
Release: 2011-02-09
ISBN 10: 1577319869
ISBN 13: 9781577319863
Language: EN, FR, DE, ES & NL

Ashtanga Yoga Book Review:

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.

Fearless Pursuit Thrilling FBI Romantic Suspense

Fearless Pursuit  Thrilling FBI Romantic Suspense
Author: Barbara Freethy
Publsiher: Fog City Publishing, LLC
Total Pages: 330
Release: 2020-07-21
ISBN 10: 1951656113
ISBN 13: 9781951656119
Language: EN, FR, DE, ES & NL

Fearless Pursuit Thrilling FBI Romantic Suspense Book Review:

"Barbara Freethy writes a beautiful, edge of the seat story, full of intrigue, mystery and romance. This is my favorite FBI series! Can’t wait to read the next book!" Christine - Goodreads Secrets and lies…strangers and spies… After the death of an asset, Special Agent Jax Kenin goes undercover bartending at an exclusive Hollywood club in hot pursuit of a spy ring. His mission gets complicated when a beautiful brunette begins asking questions about an old murder. She's making people nervous, and he needs to get her out of the way before she blows up his operation. Maya Ashton is on a mission of her own, determined to make a movie about the mysterious death of her famous grandmother, Natasha Petrova, a Russian-born movie star who died before her thirty-sixth birthday. Unfortunately, Maya keeps running into roadblocks, including one particularly sexy and attractive bartender. When danger follows Maya home, Jax has no choice but to protect her. Their missions become entangled, their pursuit of two separate truths suddenly becomes one. And what they discover will shake up their personal lives in ways they never expected. To survive, they must find the truth, before it kills them. Don't miss the next book in the OFF THE GRID: FBI SERIES by #1 New York Times Bestselling Author Barbara Freethy! Also Available in the Off The Grid: FBI Series Perilous Trust #1 Reckless Whisper #2 Desperate Play #3 Elusive Promise #4 Dangerous Choice #5 Ruthless Cross #6 Critical Doubt #7 Fearless Pursuit #8 Daring Deception #9 What the readers are saying… "Freethy is not for the faint of heart. There's always a twist waiting to be explored. Always a heartache waiting to be healed. Always a thrill waiting to be had. Fearless Pursuit refuses to back down when it comes to getting your attention. Jax and Maya pull readers into a page turner that encompasses the past, present and future. It's complicated, emotional, captivating and unpredictable, but then the most haunting love stories usually are." Isha - Bookbub "This was such a gripping story. Not only were Jax and Maya fantastic characters, the story was really complex and fascinating. Freethy’s books are always well developed and her characters jump of the page." Booklovers Anonymous "Fearless Pursuit will have you on the edge of your seat until the very end. What an intriguing, mysterious story. Jax and Maya have immediate chemistry! The twists and turns that this story takes keeps guessing. The Off The Grid: FBI series is a fabulous series but Fearless Pursuit is by far my favorite one!" Cindy – Goodreads "Fearless Pursuit will leave you breathless. All of this author’s books are well written with vivid characters that make her books difficult to put down unfinished. This one will leave readers guessing until the very end." Jane – Goodreads "Barbara Freethy has done it again. Fearless Pursuit, her new book is filled with tension and excitement from the first page on. This is a story that you will not want to put down. I ended up reading all day and then kept waking up at night so I could read more." JStryker – Goodreads