Inside The Yoga Sutras

Reverend Jaganath Carrera has shared the joy and wisdom of the Yoga Sutras with thousands of students for over three decades. A long-time disciple of Sri Swami Satchidananda, he has taught all facets of Yoga at universities, prisons, Yoga centers, and interfaith programs. He established the Integral Yoga Ministry and is a spiritual advisor and visiting lecturer on Hinduism for the One Spirit Seminary in New York City. He is a former chief administrator of Satchidananda Ashram--Yogaville and founded the Integral Yoga Institute of New Brunswick, NJ, where he was director for fourteen years. He served as Dean of Academics at the Eastern School of Acupuncture and is a member of its Govern ing Board. A senior member of the Integral Yoga Teachers Council, he co-developed the highly regarded Integral Yoga Meditation and Raja Yoga Teacher Training Certification programs.

Inspirational short passages on a variety of topics. Including: The Body-Mind Connection, Selfless Service, Self-Healing, The Path of Marriage, and Karma.

A contemporary interpretation of the foundational text for the practice of yoga. Patañjali’s Yoga Sutra (second century CE) is the basic text of one of the nine canonical schools of Indian philosophy. In it the legendary author lays down the blueprint for success in yoga; now practised the world over. Patañjali draws upon many ideas of his time; and the result is a unique work of Indian moral philosophy that has been the foundational text for the practice of yoga since. The Yoga Sutra sets out a sophisticated theory of moral psychology and perhaps the oldest theory of psychoanalysis. For Patañjali; present mental maladies are a function of subconscious tendencies formed in reaction to past experiences. He argues that people are not powerless against such forces and that they can radically alter their lives through yoga—a process of moral transformation and perfection; which brings the body and mind of a person in line with their true nature. Accompanying this illuminating translation is an extended introduction that explains the challenges of accurately translating Indian philosophical texts; locates the historical antecedents of Patañjali’s text and situates Patanjali’s philosophy within the history of scholastic Indian philosophy.

Providing a complete manual for the study and practice of Raja Yoga--the path of concentration and meditation--a new deluxe printing of a collection of timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. Reprint.

From the author of Inside the Yoga Sutras, comes this new and unique study guide for all who are interested in a deeper dive into the Yoga Sutras. Rev. Jaganath Carrera breaks down each of Patanjali's words so the reader can further grasp the richness and depth of meaning in each of the Sanskrit words. As each word is unpacked, new levels of understanding behind each sutra are revealed. The book also explores different topics in the Yoga Sutras in greater depth that enables the reader to be able to see connections between many of the sutras that span the entire text. Making sense of the Yoga Sutras of Patanjali is, at times, like following the travel directions of a giant. A giant's footprints -- huge strides that span mountaintops, rivers, lakes, and cities -- lack many important navigational cues. Without these details, we can become confused, lost, or hesitant to continue. This text attempts to fill in the gaps between these footprints, primarily through an in-depth examination of Patanjali's words -- words that point unerringly to the highest spiritual truths. In this text you will find: Word-for-word dictionary Commentary for key terms, Extensive cross-referencing Insights from sociology and psychology, mythology, Ayurveda, and various faith traditions, The influences that Buddhism and Jainism had on the Yoga Sutras Footnotes that expand and clarify key principles Inspirational quotes, Continuous translation with narration, and topic index sections, for easy referencing of basic themes. Twelve years after his publication of Inside the Yoga Sutras, Reverend Jaganath gives us the much-anticipated sequel, Inside Patanjali's Words. -Sharon Gannon, Cofounder of Jivamukti Yoga Method Pick it up, open to any page. . . see what happens. -Carrie Owerko, senior Iyengar teacher Inside Patanjali's Words is for the serious scholar, but ironically, is also for someone just setting out to study the Yoga Sutras. Each time you read it, whether in bite sizes or larger portions, settle down and uncover another golden nugget in your search for the truth. -Beryl Bender Birch, Developer and Founder of Power Yoga A ravishing and enriching contribution to the world! -Rima Ribbath, senior Jivamukti Teacher This book will give the teacher new insights into how to explain a concept or word and the student much to learn and ponder. It is a pearl except, in this case, a strand of pearls leading to One Truth. -Rev. Amba Marcie Wallace, Co-owner JaiPure Yoga

Applying the teachings of this book will enliven your yoga practice and deepen your understanding of your Self.”- Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation Patanjali's Yoga Sutras is the key text of yoga. Yet for many yoga practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath, and the mind in a practical, clear, and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas for practice. The authors examine the interplay of three key terms: support, direction and space. They suggest that only by taking support on something can you establish a clear direction; and only then can a space open up to grow into. This formula can be applied as successfully to the body (in asana) as to the breath (in pranayama) and the mind (through meditation). With illustrated asana sequences and suggested practices, Embodying the Yoga Sutra is both a practical as well as a deeply philosophical book. Roy and Charlton give readers a whole new vocabulary with which to understand yoga as a living, vibrant and dynamic tradition.

A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation. In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sūtra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip Hartranft’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sūtra and its enduring relevance for us today.

Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.

A study of the philosophical core of yoga offers commentary on and explanations of Pataänjali's såutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the såutras in their original language.

Ancient techniques for thriving in modern times Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali--graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you'll be on an accelerated journey of the soul. Need help falling asleep, controlling stress or anger, or just becoming a happier person? These teachings will help you do just that and more. According to this wisdom tradition, the mind, when truly understood, is an extraordinary tool that can take you to a state of total freedom. A Seeker's Guide to the Yoga Sutras includes: A map to peace--Concentration, manifestation, existentialism, and enlightenment are all explained. Daily exercises--Every chapter ends with an exercise or reflection to help you assimilate Patanjali's vision. Ancient tools, ideal for our time--The yoga sutras may date back centuries but feel utterly timely--and deeply necessary--for navigating modern lives. Find out how the teachings of this old practice can have a positive effect on your life with A Seeker's Guide to the Yoga Sutras.

Composed over two millenniums ago, the Yoga Sutras of Patanjali remains the philosophical thread that unites the ancient and current world of yoga. Yet, its many translations are underwhelming, lacking connection to reality and practicality. Innumerable forms and sects of yoga have come and gone in between. Obsessed with gaining special powers over mind and body, yoga’s re-tellers have clouded its history in a mystical mist of fantastic claims. It is human nature to crave powers to radically change our lot in life. These layers of dazzle and glitter have over the centuries led us further away from yoga’s spiritual core. The sutras’ clear, logical, and practical path has been blurred and lost. Radically breaking with this mystical tradition, A. K. Aruna seeks to reclaim for us this fountainhead of yoga by retying the understanding of these sutras to the even more ancient source of spiritual knowledge and yoga—the Upanishads. The Upanishads eschewed limited pursuits in order to seek an ultimate goal that was not time-bound. In this still pure form of the yoga of seeking ultimate, timeless truth, the words of Patanjali become crystal clear and practical. Yoga shines in timeless relevance. A. K. Aruna’s Patanjali Yoga Sutras: A Translation in the Light of Vedanta Scripture has brilliantly refocused the light on the Yoga Sutras. This is a companion, translation only, booklet to the Translation and Commentary version of the text by A. K. Aruna.

Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way. In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme, providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. The book is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

The landmark scripture on classical yoga, these aphorisms by the sage Patañjali constitute a complete course in the philosophy of yoga and the attainment of self-realization.

Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.

Spontaneous talks given by the author in Chang Tzu auditorium, Pune, India.

Aphoristic work on the meditational fundamentals of the Yoga school of Indic philosophy.

A new translation of the Yoga Sutras of Patanjali for our present paradigm. Threads uses the lenses of contemporary philosophy, psychology, and neuroscience to "remix" the original stillness and insight of the old book with the best that our age has to offer. The author interweaves the refashioned verses with critical commentary and personal reflections from a decade of practice. "I don't know of any reading of the yoga sutras as wildly creative, as impassioned and as earnest as this. it engages Patanjali and the reader in an urgent, electrified conversation that weaves philosophy, symbolist poetry, psychoanalysis and cultural history. There's a kind of delight and freshness in this book that is very rare in writing on yoga, and especially rare in writing on the yoga sutras. This is a Patanjali for postmoderns, less a translation than a startlingly relevant report on our current condition, through the prism of this ancient text." -- Mark Singleton, author of Yoga Body: The Origins of Modern Posture Practice "This is a massively important work... finally a philosophical text rich in contemporary wisdom that can speak to the radical embodiment and deepening intimacy with ecology and relationship that modern yoga practice inspires. Matthew is not only the most stunning writer in prose working in the (underpaid) world of yoga discourse he's also one of its most fluent cultural critics. More importantly, what he does here is pave a new road forward for the future of Western spirituality: embodied, psychologically informed, with an aesthetic so potent it has the power to heal." -- Shyam Dodge, author of Wet, Hot & Wild American Yogi

InThe Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day