Get Out of Your Head Leader s Guide

Get Out of Your Head Leader s Guide
Author: Jennie Allen
Publsiher: HarperChristian Resources
Total Pages: 56
Release: 2020-04-07
ISBN 10: 0310122430
ISBN 13: 9780310122432
Language: EN, FR, DE, ES & NL

Get Out of Your Head Leader s Guide Book Review:

Stopping the spiral of toxic thoughts. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises of goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This guide serves as a tool to prepare you in leading this Get Out of Your Head study and to encourage you along the way. It helps you as the leader to effectively point your group to the overarching theme of each lesson and point them to the themes of each study. This Get Out of Your Head Leader’s Guide includes: Session-by-session helps to guide your group through the study. Walk-through for using each piece of the study: Videos, Study Guide, and Conversation Card Deck. The vision for Get Out of Your Head. Tips for leading your group, and much more. This guide is designed for use with the Get Out of Your Head Video Study (9780310116394), sold separately. Streaming video, study guide, and conversation cards also available.

Get Out of Your Head

Get Out of Your Head
Author: Jennie Allen
Publsiher: Waterbrook Press
Total Pages: 256
Release: 2020
ISBN 10: 1601429649
ISBN 13: 9781601429643
Language: EN, FR, DE, ES & NL

Get Out of Your Head Book Review:

Place of publication from publisher's website.

Get Out of My Head

Get Out of My Head
Author: Meredith Arthur
Publsiher: Running Press Adult
Total Pages: 112
Release: 2020-05-12
ISBN 10: 076249767X
ISBN 13: 9780762497676
Language: EN, FR, DE, ES & NL

Get Out of My Head Book Review:

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.

Nothing to Prove

Nothing to Prove
Author: Jennie Allen
Publsiher: WaterBrook
Total Pages: 256
Release: 2018-02-06
ISBN 10: 1601429622
ISBN 13: 9781601429629
Language: EN, FR, DE, ES & NL

Nothing to Prove Book Review:

"Allen understands the daily struggle so many of us face with the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy"--

Out of My Mind

Out of My Mind
Author: Sharon M. Draper
Publsiher: Simon and Schuster
Total Pages: 295
Release: 2012-05
ISBN 10: 1416971718
ISBN 13: 9781416971719
Language: EN, FR, DE, ES & NL

Out of My Mind Book Review:

Considered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.

Get Out of Your Mind and Into Your Life Easyread Large Edition

Get Out of Your Mind and Into Your Life  Easyread Large Edition
Author: Steven Hayes,Spencer Smith
Publsiher: ReadHowYouWant.com
Total Pages: 468
Release: 2009-09
ISBN 10: 1458717100
ISBN 13: 9781458717108
Language: EN, FR, DE, ES & NL

Get Out of Your Mind and Into Your Life Easyread Large Edition Book Review:

Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.

Get Out of Your Head

Get Out of Your Head
Author: Brian Sachetta
Publsiher: Unknown
Total Pages: 329
Release: 2018-12-04
ISBN 10: 9781732932616
ISBN 13: 1732932611
Language: EN, FR, DE, ES & NL

Get Out of Your Head Book Review:

Forget for a moment the prevailing notion that you can only manage your anxiety through endless visits to your therapist's office and daily cocktails of psychiatric medication - what if you could put yourself back in the equation?What if you could learn to manage your fear better by changing your thoughts and beliefs about it? What if you could turn down the firehose of overwhelm you experience so often? You can.More than 17% of Americans fill at least one psychiatric drug prescription each year. This would be just fine if medication were actually solving mental illness, but it seems that's not the case. Medication is just one potential piece of the puzzle; we can't keep discounting our ability to influence our own conditions.Through the latest research, personal anecdotes, and a heavy dose of practicality, this book discusses that influence and teaches you:-Where anxiety comes from and how to stop perpetuating it-10 crucial steps for mitigating anxiety during stressful situations-How to leverage fear into a vehicle for personal growth-How to stop fighting yourself and start living again

Rewire Your Brain

Rewire Your Brain
Author: John B. Arden, PhD
Publsiher: John Wiley & Sons
Total Pages: 256
Release: 2010-03-22
ISBN 10: 0470487291
ISBN 13: 9780470487297
Language: EN, FR, DE, ES & NL

Rewire Your Brain Book Review:

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

The Outsiders

The Outsiders
Author: Lynda Edwards
Publsiher: Pearson UK
Total Pages: 329
Release: 2019-11-20
ISBN 10: 1292310561
ISBN 13: 9781292310565
Language: EN, FR, DE, ES & NL

The Outsiders Book Review:

Speak The Graphic Novel

Speak  The Graphic Novel
Author: Laurie Halse Anderson
Publsiher: Farrar, Straus and Giroux (BYR)
Total Pages: 384
Release: 2018-02-06
ISBN 10: 1466897872
ISBN 13: 9781466897878
Language: EN, FR, DE, ES & NL

Speak The Graphic Novel Book Review:

The critically acclaimed, award-winning, modern classic Speak is now a stunning graphic novel. "Speak up for yourself—we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless—an outcast—because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. Through her work on an art project, she is finally able to face what really happened that night: She was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. With powerful illustrations by Emily Carroll, Laurie Halse Anderson's Speak: The Graphic Novel comes alive for new audiences and fans of the classic novel. This title has Common Core connections.

Alice s Adventures in Wonderland

Alice s Adventures in Wonderland
Author: Lewis Carroll
Publsiher: ReadHowYouWant.com
Total Pages: 329
Release: 2009-12-14
ISBN 10: 1425019714
ISBN 13: 9781425019716
Language: EN, FR, DE, ES & NL

Alice s Adventures in Wonderland Book Review:

An uproarious and unique whimsical children story of Alice's confrontation with the world that is eccentric. The events that take place through Alice's visit in a bizarre aWonderlanda are spontaneous and fantastically unplanned. The characters are remarkably amusing and entertaining. Its language is highly figurative that takes the reader in the realm of true imagination. Enchanting!

You Are Not Your Brain

You Are Not Your Brain
Author: Jeffrey Schwartz MD,Rebecca Gladding MD
Publsiher: Penguin
Total Pages: 368
Release: 2011-06-09
ISBN 10: 1101516119
ISBN 13: 9781101516119
Language: EN, FR, DE, ES & NL

You Are Not Your Brain Book Review:

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

Get Out of Your Own Way at Work and Help Others Do the Same

Get Out of Your Own Way at Work  and Help Others Do the Same
Author: Mark Goulston
Publsiher: Penguin
Total Pages: 248
Release: 2006
ISBN 10: 0399532854
ISBN 13: 9780399532856
Language: EN, FR, DE, ES & NL

Get Out of Your Own Way at Work and Help Others Do the Same Book Review:

Shares practical recommendations for employees and managers on how to overcome self-sabotaging behaviors that can compromise career advancement and satisfaction, in a guide that addresses forty self-defeating actions including fear of change, failure to delegate, and expecting too much. Reprint. 25,000 first printing.

It s All in Your Head

It s All in Your Head
Author: Russ
Publsiher: Collins Design
Total Pages: 160
Release: 2019-11-12
ISBN 10: 9780062962430
ISBN 13: 0062962434
Language: EN, FR, DE, ES & NL

It s All in Your Head Book Review:

An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-six-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn't need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes' 2019 "30 Under 30," make the Forbes' "30 Under 30 Cash Kings" at number 20 for most earned, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. With chapters named after his most powerful and popular songs, It's All in Your Head will reflect on the lessons he's learned from his career, family, and relationships. He'll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities. With illustrations throughout consistent with the brand Russ has built and his fan base loves, It's All in Your Head will give readers an inside-look at the man and the motivation behind the music. A lover of books like The Alchemist and The Seven Spiritual Laws of Success, Russ delivers a short, potent, inspirational, raw, and honest book that gives readers a way to find self-belief and unlock their potential. Fans already rely on Russ as an inspiration of confidence; now, he is taking it to the next level with this book, which will contain lyrics from his music and visuals that reflect his inimitable style. Russ utilizes his relentless passion and supreme confidence in his own talents to manifest his dreams and has been doing that since well before he was ever famous. In his first book, Russ gives readers the tools to do the same whether they want to succeed in music, in romance, or simply in life. In the vein of mega bestsellers like Unf*ck Yourself and The Subtle Art of Not Giving a F*ck, Russ's memoir levels with his readers: there are no shortcuts to success.

Un Yourself

Un     Yourself
Author: Gary John Bishop
Publsiher: Unknown
Total Pages: 329
Release: 2018
ISBN 10: 9780062913760
ISBN 13: 006291376X
Language: EN, FR, DE, ES & NL

Un Yourself Book Review:

The Glass Castle

The Glass Castle
Author: Jeannette Walls
Publsiher: Simon and Schuster
Total Pages: 368
Release: 2006-01-02
ISBN 10: 1416544666
ISBN 13: 9781416544661
Language: EN, FR, DE, ES & NL

The Glass Castle Book Review:

Journalist Walls grew up with parents whose ideals and stubborn nonconformity were their curse and their salvation. Rex and Rose Mary and their four children lived like nomads, moving among Southwest desert towns, camping in the mountains. Rex was a charismatic, brilliant man who, when sober, captured his children's imagination, teaching them how to embrace life fearlessly. Rose Mary painted and wrote and couldn't stand the responsibility of providing for her family. When the money ran out, the Walls retreated to the dismal West Virginia mining town Rex had tried to escape. As the dysfunction escalated, the children had to fend for themselves, supporting one another as they found the resources and will to leave home. Yet Walls describes her parents with deep affection in this tale of unconditional love in a family that, despite its profound flaws, gave her the fiery determination to carve out a successful life. -- From publisher description.

The Little Prince

The Little Prince
Author: Antoine de Saint-Exupéry,General Press
Publsiher: GENERAL PRESS
Total Pages: 136
Release: 2018-05-19
ISBN 10: 9387669661
ISBN 13: 9789387669666
Language: EN, FR, DE, ES & NL

The Little Prince Book Review:

First published in 1943, The Little Prince by Antoine de Saint-Exupéry has been translated into more than 250 languages, becoming a global phenomenon. The Sahara desert is the scenery of Little Prince’s story. The narrator’s plane has crashed there and he has scarcely some food and water to survive. Trying to comprehend what caused the crash, the Little Prince appears. The serious blonde little boy asks to draw him a sheep. The narrator consents to the strange fellow’s request. They soon become friends and the Little Prince informs the pilot that he is from a small planet, the asteroid 325, talks to him about the baobabs, his planet volcanoes and the mysterious rose that grew on his planet. He also talks to him about their friendship and the lie that evoked his journey to other planets. Often puzzled by the grown-ups’ behavior, the little traveler becomes a total and eternal symbol of innocence and love, of responsibility and devotion. Through him we get to see how insightful children are and how grown-ups aren’t. Children use their heart to feel what’s really important, not the eyes. Heart-breaking, funny and thought-provoking, it is an enchanting and endlessly wise fable about the human condition and the power of imagination. A book about both childhood and adulthood, it can be read as a parable, a war story, a classic children's fairy-tale, and many more things besides: The Little Prince is a book for everyone; after all, all grown-ups were children once.

The Power of Your Subconscious Mind

The Power of Your Subconscious Mind
Author: Joseph Murphy
Publsiher: Diamond Pocket Books Pvt Ltd
Total Pages: 224
Release: 2017-03-15
ISBN 10: 9352618734
ISBN 13: 9789352618736
Language: EN, FR, DE, ES & NL

The Power of Your Subconscious Mind Book Review:

The unique feature of this book is its down-to-earth practicality Here you are presented with simple, usable techniques and formulas, which you can easily apply in your workaday world. I have taught these simple processes to men and women all over the world, and recently over a thousand men and women of all religious affiliations attended a special class in Los Angeles where I presented the highlights of what is offered in the pages of this book. Many came from distances of two hundred miles for each class lesson. The special features of this book will appeal to you because they show you why oftentimes you get the opposite of what you prayed for and reveal to you the reasons why. People have asked me in all parts of the world and thousands of times, ?Why is it I have prayed and prayed and got no answer?? In this book you will find the reasons for this common complaint. The many ways of impressing the subconscious mind and getting the right answers make this an extraordinarily valuable book and an ever present help in time of trouble.

Ulysses

Ulysses
Author: James Joyce
Publsiher: Courier Dover Publications
Total Pages: 768
Release: 2018-04-18
ISBN 10: 0486821552
ISBN 13: 9780486821559
Language: EN, FR, DE, ES & NL

Ulysses Book Review:

Loosely based on the Odyssey, this landmark of modern literature follows ordinary Dubliners through an entire day in 1904. Captivating experimental techniques range from interior monologues to exuberant wordplay and earthy humor.

We Were Liars

We Were Liars
Author: E. Lockhart
Publsiher: Delacorte Press
Total Pages: 240
Release: 2014-05-13
ISBN 10: 0375984402
ISBN 13: 9780375984402
Language: EN, FR, DE, ES & NL

We Were Liars Book Review:

#1 NEW YORK TIMES BESTSELLER • A modern, sophisticated suspense novel from National Book Award finalist, and Printz Award honoree E. Lockhart. A beautiful and distinguished family. A private island. A brilliant, damaged girl; a passionate, political boy. A group of four friends—the Liars—whose friendship turns destructive. A revolution. An accident. A secret. Lies upon lies. True love. The truth. Read it. And if anyone asks you how it ends, just LIE. "Thrilling, beautiful, and blisteringly smart, We Were Liars is utterly unforgettable." —John Green, #1 New York Times bestselling author of The Fault in Our Stars