Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 554
Release: 2013
ISBN 10: 1928374650XXX
ISBN 13: OCLC:987748913
Language: EN, FR, DE, ES & NL

Asana Pranayama Mudra Bandha Book Review:

Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga or Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. This edition successfully brings the exposition of yoga practices to the standard of a university text.

Asana Pranayama Mudra Bandha

Asana  Pranayama  Mudra  Bandha
Author: Swami Satyananda Saraswati
Publsiher: Yoga Publications Trust
Total Pages: 391
Release: 1973
ISBN 10: 1928374650XXX
ISBN 13: UOM:39015054073229
Language: EN, FR, DE, ES & NL

Asana Pranayama Mudra Bandha Book Review:

This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga system. A therapeutic index is included for use by doctors and yoga therapist incorporating resent inspiration from research into yoga. This edition successfully brings the exposition of yoga practiced to the standard of a university text.

Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 360
Release: 2002-05-01
ISBN 10: 9782905892027
ISBN 13: 2905892021
Language: EN, FR, DE, ES & NL

Asana Pranayama Mudra Bandha Book Review:

Dynamics of Yoga

Dynamics of Yoga
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 543
Release: 1996
ISBN 10: 9788185787145
ISBN 13: 818578714X
Language: EN, FR, DE, ES & NL

Dynamics of Yoga Book Review:

Outlines the original Yogic concepts which form the foundations of Bihar Yoga, or Satyananda Yoga. These teachings give the reader a better understanding of Yoga and its practical application in daily life.

Prana and Pranayama

Prana and Pranayama
Author: Swami Niranjanananda Saraswati
Publsiher: Unknown
Total Pages: 362
Release: 2009-12-01
ISBN 10: 9788186336793
ISBN 13: 8186336796
Language: EN, FR, DE, ES & NL

Prana and Pranayama Book Review:

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 957
Release: 2007-01-01
ISBN 10: 9788185787084
ISBN 13: 8185787085
Language: EN, FR, DE, ES & NL

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya Book Review:

Yoga Sequencing

Yoga Sequencing
Author: Mark Stephens
Publsiher: North Atlantic Books
Total Pages: 528
Release: 2012-09-18
ISBN 10: 158394527X
ISBN 13: 9781583945278
Language: EN, FR, DE, ES & NL

Yoga Sequencing Book Review:

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each sequence provides guidance for teaching the different breathing (pranayama) and meditation techniques that give yoga its transformative power. Enhanced with over 2,000 instructional photos and an elaborate guide to the constituent elements of over 150 yoga asanas, the book draws equally from ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology. The nuanced interrelationships among asanas within and between the seven asana families are explored and the anatomy of opening and stabilizing each pose is explained for sequences designed around specific needs and intentions. A comprehensive appendix includes a glossary of yoga-related terms, an alphabetical asana index with thumbnail photographs of each asana, a class planning worksheet, representative sequences from several popular styles of hatha yoga, and a list of resources for further exploring sequencing and the larger practice of teaching yoga. From the Trade Paperback edition.

Universal Yoga

Universal Yoga
Author: Prem Prakash
Publsiher: Yes International Publishers
Total Pages: 232
Release: 2009
ISBN 10: 9780936663487
ISBN 13: 0936663480
Language: EN, FR, DE, ES & NL

Universal Yoga Book Review:

"Universal Yoga" is a prominent perennial classic for the world. It inspires us to understand the significance of life beyond our everyday world. This is the cosmic story of ourselves. It looks at our inner conflicts as well as our public opportunities, showing us how to contend with life and its obligations while achieving our ultimate destiny.

Meditations from the Tantras

Meditations from the Tantras
Author: Swami Satyananda Saraswati
Publsiher: Prakash Publications & Exports
Total Pages: 370
Release: 2002-10-01
ISBN 10: 9788185787114
ISBN 13: 8185787115
Language: EN, FR, DE, ES & NL

Meditations from the Tantras Book Review:

Tantra is an ancient science dealing with many different systems for increasing the speed of human evolution. It predates all of the world's existing religions, and provides the esoteric basis on which many of these religions were later based. Tantra provides practical techniques applicable by men and women of every temperament and spiritual level, and aims at turning every action of life into an act of sadhana, or spiritual practice. The practices included in this book are based in tantra, though many of them have been forgotten for thousands of years. The task of rediscovering them and putting them in a form which can be understood and practised by people of this age has been done solely by Swami Satyananda Saraswati, as his personal contribution to a civilisation searching for a deeper understanding of the basis of life.

Four Chapters on Freedom

Four Chapters on Freedom
Author: Swami Niranjanananda Saraswati,Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 400
Release: 2002-12-01
ISBN 10: 9788185787183
ISBN 13: 8185787182
Language: EN, FR, DE, ES & NL

Four Chapters on Freedom Book Review:

Puts Together Lectures Delivered By The Author - Their Translations In English - An Aid To Learning Yoga And Its Philosophy. Samadhi Pada - Sadhana Pada - Vibhuti Pada - Kaivalya Pada. Cover Slightly Damaged, Otherwise Condition Ok.

Teachings of Swami Satyananda

Teachings of Swami Satyananda
Author: Swami Satyananda Saraswati,Satyananda Ashram (Australia)
Publsiher: Unknown
Total Pages: 328
Release: 1982
ISBN 10: 1928374650XXX
ISBN 13: OCLC:220067569
Language: EN, FR, DE, ES & NL

Teachings of Swami Satyananda Book Review:

Yogasana and Sadhana

Yogasana and Sadhana
Author: Dr. Satyapal Grover
Publsiher: V&S Publishers
Total Pages: 104
Release: 2012-04-01
ISBN 10: 9350573253
ISBN 13: 9789350573259
Language: EN, FR, DE, ES & NL

Yogasana and Sadhana Book Review:

Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.

Asanas

Asanas
Author: Dharma Mittra
Publsiher: New World Library
Total Pages: 668
Release: 2002-12
ISBN 10: 1577314026
ISBN 13: 9781577314028
Language: EN, FR, DE, ES & NL

Asanas Book Review:

Yoga is more popular than ever and this compact, illustrated guide to hundreds of yoga postures is for practitioners across all cultures and ages. 700 photos.

The Hatha Yoga Pradipika

The Hatha Yoga Pradipika
Author: Swami Swatmarama
Publsiher: Big Nest
Total Pages: 138
Release: 2018-07-23
ISBN 10: 9781787246836
ISBN 13: 1787246833
Language: EN, FR, DE, ES & NL

The Hatha Yoga Pradipika Book Review:

This is a large print edition of The Hatha Yoga Pradipika offering clear easy to read version. This edition offers text printed in fot size 14. Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi. Yogi Swatmarama was a 15th and 16th century yogic sage in India. He is best known for compiling the yoga manual Hatha Pradipika or Light on Hatha Yoga. Swatmarama maitains throughout the text that Hatha Yoga's true purpose is the arousal of the Kundalini, until perfection in Raja Yoga is achieved, i.e. liberation.

Prana Pranayama Prana Vidya

Prana  Pranayama  Prana Vidya
Author: Swami Niranjanananda Saraswati
Publsiher: Yoga Publications Trust
Total Pages: 347
Release: 1994
ISBN 10: 1928374650XXX
ISBN 13: UCAL:B4152877
Language: EN, FR, DE, ES & NL

Prana Pranayama Prana Vidya Book Review:

Chiefly on Prãanayãama Yoga, the art of breath control.

Shree Maa

Shree Maa
Author: Swami Satyananda Saraswati,Shree Maa
Publsiher: Unknown
Total Pages: 314
Release: 2015-04-30
ISBN 10: 9781877795718
ISBN 13: 1877795712
Language: EN, FR, DE, ES & NL

Shree Maa Book Review:

The biography of Shree Maa describes the extraordinary experiences of an enlightened being. Knowing her divinity from childhood, Shree Maa left home at an early age to reside in the seclusion of the Himalayas and devote her life to spiritual practices. Having realized her ultimate unity with God, she has dedicated her life to sharing wisdom and inspiration. The story of Shree Maa's journey is a classic example of realizing the human potential, no matter what field of endeavor one may choose.

Durga Puja Advanced

Durga Puja Advanced
Author: Satyananda Saraswati,Shree Maa
Publsiher: Unknown
Total Pages: 506
Release: 2018-06-28
ISBN 10: 9781877795152
ISBN 13: 1877795151
Language: EN, FR, DE, ES & NL

Durga Puja Advanced Book Review:

The Advanced Puja is significantly more sophisticated than the original Durga Puja Beginner, adding several viddhis and stotrams, including the Durga Sahasranam. This book guides the spiritual seeker toward union with Durga, the Goddess who takes away confusion, replacing it with stillness and clarity.

Yogic Management of Common Diseases

Yogic Management of Common Diseases
Author: Swami Karmananda,Swami Karmananda Saraswati
Publsiher: Nesma Books India
Total Pages: 243
Release: 1983
ISBN 10: 9788185787244
ISBN 13: 8185787247
Language: EN, FR, DE, ES & NL

Yogic Management of Common Diseases Book Review:

Deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastrointestinal tract, the joint and musculoskeletal system, and the urogenital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice.

The Woman s Yoga Book

The Woman s Yoga Book
Author: Bobby Clennell
Publsiher: Shambhala Publications
Total Pages: 256
Release: 2016-08-01
ISBN 10: 1930485670
ISBN 13: 9781930485679
Language: EN, FR, DE, ES & NL

The Woman s Yoga Book Book Review:

Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman’s Yoga Book. She offers a comprehensive program of asana (yoga poses) and pranayama (breathing exercises) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. Yoga sequences are given for each phase of the menstrual cycle: • premenstrual: poses to stabilize • menstruation: poses to restore • postmenstrual: poses to rebalance • on through to ovulation: poses to strengthen In addition, The Woman’s Yoga Book offers sequences for: • PMS, irritability, tension, and moodswings • migraine headaches • bloating and breast tenderness • insomnia • cramps and lower back pain • heavy bleeding • scanty periods • absence of menstruation • irregular periods A former professional animator, Bobby has used her skill in rendering over 700 illustrations that teach right along with her text. Best of all, she encourages women to embrace the physical, emotional, mental, and spiritual well-being that comes from practicing women’s yoga. Begin the journey—now!

Pranayama

Pranayama
Author: Sundari Gibran
Publsiher: Unknown
Total Pages: 104
Release: 2021-03-19
ISBN 10: 9781638230182
ISBN 13: 1638230188
Language: EN, FR, DE, ES & NL

Pranayama Book Review:

This book is about the foundation of all yoga poses, i.e. the yoga breath. Yoga breath, technically called Pranayama is a deep breathing technique that helps calm your nerves. Along with stress relief, it provides so many additional benefits that you will learn about. The phenomenal effects of this breathing technique make it the need of the hour today. With such chaotic lifestyles, we all need a magical solution for our mental and physical health issues. In addition to providing that, yoga breath also helps you connect with nature more profoundly. Sundari Gibran leads you from breathing techniques for beginners to advanced forms of Pranayama and lays the foundation for all the benefits you will experience. The techniques will have positive effects on your mental, spiritual, physical, and emotional health. "Pranayama: The Yoga Breath" takes you to a serene, tranquil environment mentally. The feeling is extremely refreshing as compared to being trapped in a concrete jungle all the time. You may be in the middle of a chaotic workplace and yet feel like you're visiting somewhere pleasant.