A Prescription for Healthy Living

A Prescription for Healthy Living
Author: Emma Short
Publsiher: Academic Press
Total Pages: 336
Release: 2021-01-05
ISBN 10: 0128215747
ISBN 13: 9780128215746
Language: EN, FR, DE, ES & NL

A Prescription for Healthy Living Book Review:

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance. A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. Written by qualified medical professionals and research scientists from a variety of specialties Addresses a variety of health promotion, disease prevention and wellbeing topics Provides evidence-based information in a digestible and actionable way

Healing Hepatitis Naturally Doctors Prescription for Healthy Living

Healing Hepatitis Naturally  Doctors  Prescription for Healthy Living
Author: Doctor's Prescription for Healthy Living
Publsiher: SCB Distributors
Total Pages: 200
Release: 2010-04-28
ISBN 10: 189391058X
ISBN 13: 9781893910584
Language: EN, FR, DE, ES & NL

Healing Hepatitis Naturally Doctors Prescription for Healthy Living Book Review:

If you're suffering from hepatits... If you don't know where to turn to enhance your body's healing response and your doctor's conventional treatments are not helping as much as you expected... Healing Hepatitis Naturally is an indispensable resource. Learn how: Herbal formulas support overall wellbeing, normalize liver enzymes and support viral clearance in cases of hepatitis. Systemic oral enzymes can aid the healing response among hepatitis C patients. Natural medicines can be combined with doctor's treatments to provide a more effective overall therapeutic program. This is probably the most popular little book on hepatitis today.

Exercise Prescription for Healthy Living

Exercise Prescription for Healthy Living
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2022
ISBN 10: 9781524994648
ISBN 13: 1524994642
Language: EN, FR, DE, ES & NL

Exercise Prescription for Healthy Living Book Review:

Look Hot Live Long

Look Hot  Live Long
Author: Christine Lydon
Publsiher: Basic Health Publications, Inc.
Total Pages: 224
Release: 2003
ISBN 10: 9781591200246
ISBN 13: 1591200245
Language: EN, FR, DE, ES & NL

Look Hot Live Long Book Review:

According to Dr. Lydon, the best way to cure illness is to prevent it. And illness prevention begins with good nutrition, weight management, and fitness. This book presents Dr. Lydon's simple, proven prescription for women who want to look their best, feel their best, and live a long, healthy life.

Health in Flames

Health in Flames
Author: V Thomas George
Publsiher: Epsilon Publishing
Total Pages: 234
Release: 2021-08-19
ISBN 10: 9781737090106
ISBN 13: 1737090104
Language: EN, FR, DE, ES & NL

Health in Flames Book Review:

Discover an "outside the box" solution beyond the traditional medical advice that health professionals typically offer. Find out how your life can be healthier, wealthier, and wonderfully more fulfilling through a new way of living.

Prescription for a Healthy Nation

Prescription for a Healthy Nation
Author: Tom Farley, M.D.,Deb Cohen
Publsiher: Beacon Press
Total Pages: 296
Release: 2005-05-01
ISBN 10: 0807097241
ISBN 13: 9780807097243
Language: EN, FR, DE, ES & NL

Prescription for a Healthy Nation Book Review:

America spends more than twice as much for health care as any other nation. So why are Americans among the sickest people in the industrialized world? Public health experts Tom Farley and Deborah A. Cohen show that the answer does not lie in our medical care system but rather in the world around us. As they explain, the leading killers of our time fall almost entirely into two categories: injuries and chronic diseases such as heart disease, lung and breast cancer, diabetes, and stroke. For all its inspiring, high-tech cures, modern medicine is just not very effective at combating these illnesses. Our health, as Farley and Cohen explain, depends much less on medicine than on how we lead our lives. And as their surprising and illuminating examples show, our behavior and our health are in fact shaped by our everyday world-from the design of our cities to the rules that govern our organizations. Obesity, for example, has emerged as a major health threat because our environment makes it difficult to be physically active and because prepared high-calorie foods-from chips and candy bars to fast food and "food on the go"-saturate our surroundings. Though we'd like to believe that we could stay slim through individual self-discipline, our everyday world overwhelms our resolve. In similar ways, the world around us influences whether we live our lives in ways that increase or decrease our chances of dying from killers as wide-ranging as cancer and car crashes. In the last part of the book, Farley and Cohen remind us of once-controversial changes to our physical environment that have saved tens of thousands of lives and outline many other ways in which we can change our daily environment so we can all live longer and healthier. Prescription for a Healthy Nation is at once an exposé of how various industries influence our health for the worse, a paradigm-shifting argument about health and disease, and a positive blueprint for how to create a healthier society. From the Hardcover edition.

Prescription for Life

Prescription for Life
Author: Richard MD Furman, FACS
Publsiher: Revell
Total Pages: 352
Release: 2014-09-30
ISBN 10: 1441220461
ISBN 13: 9781441220462
Language: EN, FR, DE, ES & NL

Prescription for Life Book Review:

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.

Prescription for Long Life

Prescription for Long Life
Author: Mitchell Kurk,Morton Walker
Publsiher: Avery
Total Pages: 207
Release: 1998
ISBN 10: 9780895297907
ISBN 13: 0895297906
Language: EN, FR, DE, ES & NL

Prescription for Long Life Book Review:

Offers information on how to live longer by learing how to restore energy, using the chelation therapy to promote longevity, and tips on how to create an antiaging program

Doctor Integralist s Prescription to Healthy Living

Doctor Integralist s Prescription to Healthy Living
Author: Dr. Biprajit Parbat
Publsiher: Blue Rose Publishers
Total Pages: 187
Release: 2021-04-01
ISBN 10: 1928374650XXX
ISBN 13: 9182736450XXX
Language: EN, FR, DE, ES & NL

Doctor Integralist s Prescription to Healthy Living Book Review:

I do believe a 360-degree integral approach for disease prevention is necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your – daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are – work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone’s personal & professional factors. That’s where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That’s where the book comes in. You can read more related topics on my website – biprajitparbat.com

The Weight Loss Prescription

The Weight Loss Prescription
Author: Ali Zentner, Md
Publsiher: Penguin Canada
Total Pages: 272
Release: 2013-01-01
ISBN 10: 0143188305
ISBN 13: 9780143188308
Language: EN, FR, DE, ES & NL

The Weight Loss Prescription Book Review:

Obesity specialist Dr. Ali Zentner has written the ultimate prescription for permanent weight loss and better health. Her revolutionary plan lets you customize your diet and ultimately change your lifestyle to help you conquer the weight-loss battle. The program helps you diagnose your patterns of eating behaviour and gives you strategies to change the way you look at food once and for all. Whether you are an emotional eater, a fast-food junkie, or a calorie drinker, The Weight-Loss Prescription will get you started on a new path to a healthy life. Using her medical science background and experience working with thousands of overweight and obese patients to achieve their weight-loss goals, Zentner helps you identify your overeating pattern and shows you steps to modify your diet for dramatic, long-term change. Unlike other one-size-fits-all diet books, The Weight-Loss Prescription will help you customize a diet plan specific to your weight-loss goals.

Healthy Eating Healthy World

Healthy Eating  Healthy World
Author: J. Morris Hicks
Publsiher: BenBella Books, Inc.
Total Pages: 240
Release: 2011-10-04
ISBN 10: 1936661268
ISBN 13: 9781936661268
Language: EN, FR, DE, ES & NL

Healthy Eating Healthy World Book Review:

Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.

Doctor Integralist s Prescription to Healthy Living

Doctor Integralist s Prescription to Healthy Living
Author: Biprajit Parbat
Publsiher: Unknown
Total Pages: 188
Release: 2021-04
ISBN 10: 9789354275456
ISBN 13: 9354275451
Language: EN, FR, DE, ES & NL

Doctor Integralist s Prescription to Healthy Living Book Review:

I do believe a 360-degree integral approach for disease prevention is necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your - daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are - work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone's personal & professional factors. That's where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That's where the book comes in. You can read more related topics on my website - biprajitparbat.com

The Wright Choice

The Wright Choice
Author: Randy Wright,David Tabatsky
Publsiher: Intouch Media Health Network
Total Pages: 439
Release: 2011
ISBN 10: 9780983544708
ISBN 13: 0983544700
Language: EN, FR, DE, ES & NL

The Wright Choice Book Review:

"Featuring 50 quick 'n easy recipes from chef Mark Holley."

Mariel Hemingway s Healthy Living from the Inside Out

Mariel Hemingway s Healthy Living from the Inside Out
Author: Mariel Hemingway
Publsiher: Harper Collins
Total Pages: 288
Release: 2009-10-13
ISBN 10: 0061747297
ISBN 13: 9780061747298
Language: EN, FR, DE, ES & NL

Mariel Hemingway s Healthy Living from the Inside Out Book Review:

Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: • How what we eat and drink affects how we feel every day. • That exercise not only helps us stay in shape, but connects us to ourselves • How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. • Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.

Encyclopedia of Lifestyle Medicine and Health

Encyclopedia of Lifestyle Medicine and Health
Author: James M. Rippe
Publsiher: SAGE
Total Pages: 1243
Release: 2011-12-08
ISBN 10: 1412950236
ISBN 13: 9781412950237
Language: EN, FR, DE, ES & NL

Encyclopedia of Lifestyle Medicine and Health Book Review:

These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.

Live Smart

Live Smart
Author: Tina Mahajan
Publsiher: Xlibris Corporation
Total Pages: 62
Release: 2013-01-18
ISBN 10: 147717902X
ISBN 13: 9781477179024
Language: EN, FR, DE, ES & NL

Live Smart Book Review:

Has your doctor told you that you need to lose weight and become healthier? More importantly, do you feel that you could live a healthier life but perhaps don't know where and how to start? This book is designed as a guide to get you started on the path to healthier living. It goes over the four major pillars of a healthy lifestyle, which include diet, exercise, the mind, and sleep. All of these needs to be in place to feel your best. This book will teach you how to eat, exercise, and sleep well. Sample diet and exercise plans are also included. Start living smarter today!

Type 2 Diabetes Your Healthy Living Guide

Type 2 Diabetes  Your Healthy Living Guide
Author: American Diabetes Association
Publsiher: American Diabetes Association
Total Pages: 198
Release: 2009-06-03
ISBN 10: 1580403816
ISBN 13: 9781580403818
Language: EN, FR, DE, ES & NL

Type 2 Diabetes Your Healthy Living Guide Book Review:

Over 20,000 units sold of the third edition alone Completely reworked from the ground up, this new edition of Type 2 Diabetes: Your Healthy Living Guide is better than ever. Rewritten with the help of a team of diabetes experts, this ADA bestseller is now friendlier, easier-to-read, better designed, and more comprehensive. This is one book every person with type 2 diabetes needs on their bookshelf.

Ayurveda Lifestyle Wisdom

Ayurveda Lifestyle Wisdom
Author: Acharya Shunya
Publsiher: Sounds True
Total Pages: 384
Release: 2017-02-01
ISBN 10: 1622038282
ISBN 13: 9781622038282
Language: EN, FR, DE, ES & NL

Ayurveda Lifestyle Wisdom Book Review:

Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a “doable” approach to this time-tested art and science of health and well-being. Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how-to’s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more. “To rid ourselves of the suffering that afflicts the body, mind, and soul, what we need is an affirmative knowledge of life and how to live it in alignment with nature,” writes Acharya Shunya. Ayurveda Lifestyle Wisdom opens the gates to this profound knowledge.

Essential Concepts for Healthy Living Update

Essential Concepts for Healthy Living Update
Author: Sandra Alters,Wendy Schiff
Publsiher: Jones & Bartlett Learning
Total Pages: 628
Release: 2011-01-28
ISBN 10: 0763789755
ISBN 13: 9780763789756
Language: EN, FR, DE, ES & NL

Essential Concepts for Healthy Living Update Book Review:

This text provides students with a clear and concise introduction to the latest scientific and medical research in personal health. With its unique focus on critical thinking and analysis of health-related behaviors and attitudes, this text enhances students' understanding of their own health needs and presents the scientific background necessary for students to think critically about the reliability of health-related information they encounter in the media. The Fifth Edition Update provides the most current data on a comprehensive array of health and wellness topics and issues. In addition to all of the statistical updates, the text now includes a built-in critical thinking workbook that allows students to easily assess and improve their health-related behaviors and attitudes.

Exercise Prescription for Healthy Living

Exercise Prescription for Healthy Living
Author: Michael T. C. Liang,Thomas W. Allen
Publsiher: Unknown
Total Pages: 175
Release: 2019
ISBN 10: 9781524994655
ISBN 13: 1524994650
Language: EN, FR, DE, ES & NL

Exercise Prescription for Healthy Living Book Review:

"Two experienced clinical exercise specialists authored a textbook, Exercise Prescription for Healthy Living. They are Michael T.C. Liang, Ph.D, and Thomas W. Allen, D.O., MPH. Their textbook introduces practical approaches to improving and maintaining physical capacity and health through exercise. Exercise Prescription for Healthy Living includes useful prevention approaches to lower the risk of chronic diseases such as heart attack, cancer, lung disease, diabetes, etc.Exercise Prescription for Healthy Living offers questions on what to ask the doctor and what you should talk with your doctor about in terms of physical fitness and health. There is information for both men and women about your heart and lungs, e.g. can thin men and women have risk for heart disease? Are heart attacks ever silent? Is being overweight or obese linked to osteoporosis? Is physical activity important for the aging population? Is walking good for my health? The text will cover information on diet and exercise - tips that make a difference. This textbook also shows you the skills to avoid adverse conditions while you are exercising. Lastly, this book will provide answers to questions commonly asked by readers."--Provided by publisher.