Little Bit of Chakras

Little Bit of Chakras
Author: Chad Mercree,Amy Mercree
Publsiher: Sterling Publishing (NY)
Total Pages: 128
Release: 2016-06-21
ISBN 10: 9781454919681
ISBN 13: 145491968X
Language: EN, FR, DE, ES & NL

Little Bit of Chakras Book Review:

Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you ve ever wondered how to work with these amazing energy centers, here s the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it reveals how to use chakras for transformation, well-being, increased vitality, and more."

A Little Bit of Meditation

A Little Bit of Meditation
Author: Amy Leigh Mercree
Publsiher: Sterling Publishing (NY)
Total Pages: 128
Release: 2017-09-05
ISBN 10: 9781454926894
ISBN 13: 1454926899
Language: EN, FR, DE, ES & NL

A Little Bit of Meditation Book Review:

An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

The Chakra Book

The Chakra Book
Author: Osho
Publsiher: Osho Media International
Total Pages: 224
Release: 2015-06-09
ISBN 10: 0880509945
ISBN 13: 9780880509947
Language: EN, FR, DE, ES & NL

The Chakra Book Book Review:

A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.

A Little Bit of Goddess

A Little Bit of Goddess
Author: Amy Leigh Mercree
Publsiher: Sterling Publishing (NY)
Total Pages: 128
Release: 2019-11-05
ISBN 10: 9781454936701
ISBN 13: 1454936703
Language: EN, FR, DE, ES & NL

A Little Bit of Goddess Book Review:

From seasonal celebrations to miracles and rebirth, discover the divine feminine. This introduction to the goddess explores her power, magic, and rituals, along with the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and goddess meditations for love, success, wealth, health, creativity, and more. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.

A Little Bit of Auras

A Little Bit of Auras
Author: Cassandra Eason
Publsiher: Sterling Publishing (NY)
Total Pages: 128
Release: 2018-03
ISBN 10: 9781454928539
ISBN 13: 1454928530
Language: EN, FR, DE, ES & NL

A Little Bit of Auras Book Review:

Find your aura with this entry in the popular LITTLE BIT OF series! Every person, animal, and place has an aura: a rainbow-colored energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colors mean, and heal and cleanse your own and others' auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try.

A Little Bit of Mindfulness

A Little Bit of Mindfulness
Author: Amy Leigh Mercree
Publsiher: A Little Bit Of
Total Pages: 128
Release: 2018
ISBN 10: 9781454932246
ISBN 13: 1454932244
Language: EN, FR, DE, ES & NL

A Little Bit of Mindfulness Book Review:

Mindfulness can keep us centered, calm, and energized--no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

Kundalini

Kundalini
Author: Om Swami
Publsiher: Jaico Publishing House
Total Pages: 192
Release: 2016-04-28
ISBN 10: 8184958625
ISBN 13: 9788184958621
Language: EN, FR, DE, ES & NL

Kundalini Book Review:

You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the Goddess or your primordial energy. With workable steps for awakening this energy source, the author explains the esoteric and practical meaning of kundalini and the seven chakras in his usual humorous style. These riveting anecdotes are based on his personal experience gained from years of intense meditation. Take an awe-inspiring journey – something no other book on spirituality can offer – from the origins of kundalini all the way to Swami’s own sadhana in the modern age. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and ran a multi-million dollar software company successfully. He is the bestselling author of A Fistful of Love.

A Little Bit of Chakras Guided Journal

A Little Bit of Chakras Guided Journal
Author: Chad Mercree,Amy Leigh Mercree
Publsiher: Little Bit
Total Pages: 192
Release: 2020-04-07
ISBN 10: 9781454940326
ISBN 13: 1454940328
Language: EN, FR, DE, ES & NL

A Little Bit of Chakras Guided Journal Book Review:

Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.

CHAKRA HEALING

CHAKRA HEALING
Author: Lorenz Usai
Publsiher: Unknown
Total Pages: 100
Release: 2021-05-13
ISBN 10: 9781483469140
ISBN 13: 148346914X
Language: EN, FR, DE, ES & NL

CHAKRA HEALING Book Review:

**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.

A Little Bit of Pendulums

A Little Bit of Pendulums
Author: Dani Bryant
Publsiher: Little Bit
Total Pages: 128
Release: 2019-03-05
ISBN 10: 9781454933885
ISBN 13: 1454933887
Language: EN, FR, DE, ES & NL

A Little Bit of Pendulums Book Review:

In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of using pendulums. With every swing of the pendulum, you can develop your spiritual energy. Dani Bryant, a green witch, provides an easy-to-follow guide that explains how to choose or craft your pendulum, and use it for dowsing and divination. You'll find rituals for clearing negativity, balancing chakras, making contact with the spirit world, meditation, generating accurate answers to your questions, and much more.

Chakras

Chakras
Author: Tori Hartman
Publsiher: St. Martin's Essentials
Total Pages: 144
Release: 2019-11-05
ISBN 10: 1250236622
ISBN 13: 9781250236623
Language: EN, FR, DE, ES & NL

Chakras Book Review:

Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating

A Handbook of Chakra Healing

A Handbook of Chakra Healing
Author: Kalashatra Govinda
Publsiher: Konecky Konecky
Total Pages: 304
Release: 2002
ISBN 10: 9781568524726
ISBN 13: 1568524722
Language: EN, FR, DE, ES & NL

A Handbook of Chakra Healing Book Review:

Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.

A Little Bit of Mantras

A Little Bit of Mantras
Author: Lily Cushman
Publsiher: Sterling Publishing (NY)
Total Pages: 128
Release: 2019-03-05
ISBN 10: 9781454933731
ISBN 13: 1454933739
Language: EN, FR, DE, ES & NL

A Little Bit of Mantras Book Review:

In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

Chakras Self Care

Chakras   Self Care
Author: Ambi Kavanagh
Publsiher: Zeitgeist
Total Pages: 224
Release: 2020-08-11
ISBN 10: 0593196740
ISBN 13: 9780593196748
Language: EN, FR, DE, ES & NL

Chakras Self Care Book Review:

Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

The Little Book of Energy Healing Techniques

The Little Book of Energy Healing Techniques
Author: Karen Frazier
Publsiher: Althea Press
Total Pages: 135
Release: 2019-08-20
ISBN 10: 9781641525480
ISBN 13: 1641525487
Language: EN, FR, DE, ES & NL

The Little Book of Energy Healing Techniques Book Review:

Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch--Practice the exercises in this book right away--no prior knowledge required. Try it on for size--From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing--Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.

A Little Bit of Reiki

A Little Bit of Reiki
Author: Valerie Oula
Publsiher: Little Bit
Total Pages: 128
Release: 2019-03-05
ISBN 10: 9781454933687
ISBN 13: 1454933682
Language: EN, FR, DE, ES & NL

A Little Bit of Reiki Book Review:

In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of reiki. The Japanese art of reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a reiki practitioner.

A Little Bit of Buddha

A Little Bit of Buddha
Author: Chad Mercree
Publsiher: Sterling Ethos
Total Pages: 128
Release: 2015-01-06
ISBN 10: 9781454913023
ISBN 13: 1454913029
Language: EN, FR, DE, ES & NL

A Little Bit of Buddha Book Review:

Based on the latest medical and nutritional research, Natural Solutions for Digestive Health provides anyone suffering from chronic or intermittent gut disorders the relief they seek. It covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance to more serious conditions such as ulcerative colitis, acid reflux, gallstones, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes to help ensure digestive health.

A Little Bit of Crystals

A Little Bit of Crystals
Author: Cassandra Eason
Publsiher: Sterling Ethos
Total Pages: 128
Release: 2015-01-06
ISBN 10: 9781454913030
ISBN 13: 1454913037
Language: EN, FR, DE, ES & NL

A Little Bit of Crystals Book Review:

Enjoy a top-notch book of classic, brain-bending logic puzzles, mental_floss-style. The fun begins when you're given a situation plus a list of clues. Try to unravel the specifics of each scenario, even though nothing is what it seems at first to be. It will take all your wits and the powers of logical thinking to figure things out!

A Little Bit of Intuition

A Little Bit of Intuition
Author: Catharine Allan
Publsiher: Little Bit
Total Pages: 128
Release: 2019-10-22
ISBN 10: 9781454936763
ISBN 13: 1454936762
Language: EN, FR, DE, ES & NL

A Little Bit of Intuition Book Review:

This entry in the popular Little Bit Of series helps you understand, and develop, your powers of intuition. Intuition is something we're all born with and use every day. But generally, it's not consciously explored and strengthened like a muscle. But with the right work, we all can increase our intuitive ability. This fascinating introduction guides you, with the help of real-life examples from over two decades as a spiritual life coach, how to listen to your intuition, act upon it, and discover the resulting flow and magic that comes from living life intuitively.

Essential Chakra Meditation

Essential Chakra Meditation
Author: April Pfender
Publsiher: Althea Press
Total Pages: 154
Release: 2019-08-20
ISBN 10: 9781641525152
ISBN 13: 1641525150
Language: EN, FR, DE, ES & NL

Essential Chakra Meditation Book Review:

Unlock your healing power with chakra meditation. Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit. Discover how to unblock your energy through a series of guided meditations--each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today. Essential Chakra Meditation includes: Awaken your healing power--Learn how guided meditations can keep your energy flowing--reducing stress, easing fatigue, and bringing balance back to your busy life. Understanding your chakras--Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages. Essential mantra and mudras--Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra. Master the art of chakra healing and help free yourself from worry and exhaustion.