Mind Gym

Mind Gym
Author: Gary Mack,David Casstevens
Publsiher: McGraw Hill Professional
Total Pages: 240
Release: 2002-06-24
ISBN 10: 0071504648
ISBN 13: 9780071504645
Language: EN, FR, DE, ES & NL

Mind Gym Book Review:

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Mind Gym

Mind Gym
Author: Gary Mack,David Casstevens
Publsiher: McGraw-Hill Companies
Total Pages: 225
Release: 2001
ISBN 10: 9780809296743
ISBN 13: 0809296748
Language: EN, FR, DE, ES & NL

Mind Gym Book Review:

Combining well-researched psychological principles with inspirational stories, a guide to helpamateur athletes take their game to the next level, overcome adversity, stay motivated, and follow their dreams.

Mind Gym

Mind Gym
Author: Sebastian Bailey,Octavius Black
Publsiher: Harper Collins
Total Pages: 336
Release: 2014-09-09
ISBN 10: 0062331469
ISBN 13: 9780062331465
Language: EN, FR, DE, ES & NL

Mind Gym Book Review:

The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

The Mood Gym

The Mood Gym
Author: Dr Kathleen Griffiths,Helen Christensen
Publsiher: Random House
Total Pages: 224
Release: 2011-01-06
ISBN 10: 1407060619
ISBN 13: 9781407060613
Language: EN, FR, DE, ES & NL

The Mood Gym Book Review:

All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future. Drawing on the latest research and based on two proven techniques - Cognitive Behaviour Therapy and Interpersonal Therapy - this unique guide will: - assess your mood and anxiety levels through interactive quizzes - help you to change unhelpful patterns of thought and behaviour - offer proven coping strategies to help you deal with depression and let you enjoy your life once more - outline complementary therapies, such as relaxation and meditation, to assist you in your recovery The Mood Gym is a unique guide that will help you feel better.

Brain Gym

Brain Gym
Author: Paul Ehrlich Dennison,Gail Dennison
Publsiher: Edu Kinesthetics
Total Pages: 45
Release: 1994
ISBN 10: 9780942143027
ISBN 13: 0942143027
Language: EN, FR, DE, ES & NL

Brain Gym Book Review:

This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.

Mind Gym

Mind Gym
Author: Lance P. Richards
Publsiher: Createspace Independent Publishing Platform
Total Pages: 364
Release: 2017-09-29
ISBN 10: 9781977800176
ISBN 13: 1977800173
Language: EN, FR, DE, ES & NL

Mind Gym Book Review:

Do you ever wish you could have a stronger mind? Do you feel nervous whenever being approached by other people? Do you need a secret way of reading other people? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life with the wrong mindset? If you keep doing what you've always done, you'll never break free of your lack of mental power. Is this positive for you? Mind Gym: Emotional Intelligence, The Power of Silence, Mindset Mastery, Analyze People teaches everything you need to know for destroying your losing mindset at the roots. This is a book of focus and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. This book is packed full of real-life actions for people who struggle with mental barriers, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and concrete anxiety relief techniques. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your lack of influence? * Learn what emotional intelligence is? * Why should you care about your cognitive distortions * What levels of anxiety relief you ought to shoot for * The consequences of ignoring your failure to fit in How will you learn to be free from anger and fear? * Identify the source of your failures * What you can do today to kiss your fear goodbye * Tricks for handling specific fears and emotional blocks * How to develop habits that will improve your willpower and self-image What happens when you don't let life pass you by? * Never wonder "what if" you could have a super mind! * Wake up every day with high energy and desire * Inspire yourself and others to create the life they want with less stress. * Feel comfortable with yourself again. Find out how to let go of your awkwardness and take flight towards a world of influence, period. Create the life and influence you want. Try Mind Gym: Emotional Intelligence, The Power of Silence, Mindset Mastery, Analyze People today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice a difference in your mental energy within 24 hours.

Mind Gym

Mind Gym
Author: Daniel Hallen
Publsiher: Unknown
Total Pages: 252
Release: 2019-09-13
ISBN 10: 9781692973674
ISBN 13: 1692973673
Language: EN, FR, DE, ES & NL

Mind Gym Book Review:

Become LIMITLESS, Conquer Every Challenge in Life, and Develop an Outstanding Brain! Almost every gym in the city is crowded with people. Everybody understands the value of exercising the body, eating healthy, and building muscle mass. But how many of us exercise the most important part of the body - the brain? In this outstanding book, you will get a complete guide to exercise your brain, stretch your limits, and keep your head fresh, wise, and impressive! In "Mind Gym", you will find: Speed reading techniques Brain Exercises Memory tips & games Brain optimization for adults Emotional control exercises And much, much more! When people exercise, they build muscle mass, burn fat, and optimizing their bodies for maximum performance. When you exercise your brain, you are literally becoming smarter, able to increase your income, solve problems in a much more efficient way, and overcome any obstacle that life throws at you! Here are a few of the benefits you'll enjoy after using "Mind Gym" Become smarter, sharper and better in every way possible Save time & money by focusing on effective exercises Improve your memory, performance, focus and productivity Be proud of yourself and your abilities Enjoy an unlimited, strong brain which is capable of achieving everything you want! And much, much more! "Mind Gym" is the ultimate book to maintain a healthy brain, fight aging, and preparing for bigger challenges, bigger opportunities, and a better life! Start building a better brain NOW! Scroll up, click on "Buy Now with 1-Click", and get your copy of "Mind Gym"!

The Mind Gym

The Mind Gym
Author: Mind Gym
Publsiher: Grand Central Publishing
Total Pages: 272
Release: 2006
ISBN 10: 9780316731690
ISBN 13: 0316731692
Language: EN, FR, DE, ES & NL

The Mind Gym Book Review:

The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don't seem to work. The Mind Gym: Give me time proposes a radically different approach to time and how we use it. Combining extensive psychological research with five years of testing amongst The Mind Gym's 100,000 members, this book offers practical solutions that will make you feel great about how your time is spent. The book is packed with techniques including *how to achieve more by slowing down * tiny time investments that deliver massive returns * how to say 'no' and be loved for it * simple ways to get other people to want to do your work for you * how to get time with people who haven't got time for you And there's no need to read this book from cover to cover. The questionnaire at the start guides you directly to the chapters that will help you most.

Brain Gym

Brain Gym
Author: Paul Ehrlich Dennison,Gail E. Dennison
Publsiher: Edu Kinesthetics
Total Pages: 40
Release: 1986-01-01
ISBN 10: 9780942143058
ISBN 13: 0942143051
Language: EN, FR, DE, ES & NL

Brain Gym Book Review:

A collection of repatterning movements and activities which help children discover how to receive information and express themselves simultaneously, thus enhancing whole brain learning. Includes lists of activities related to specific academic skills.

The Hidden Brain

The Hidden Brain
Author: Shankar Vedantam
Publsiher: Random House
Total Pages: 288
Release: 2010-01-19
ISBN 10: 1588369390
ISBN 13: 9781588369390
Language: EN, FR, DE, ES & NL

The Hidden Brain Book Review:

The hidden brain is the voice in our ear when we make the most important decisions in our lives—but we’re never aware of it. The hidden brain decides whom we fall in love with and whom we hate. It tells us to vote for the white candidate and convict the dark-skinned defendant, to hire the thin woman but pay her less than the man doing the same job. It can direct us to safety when disaster strikes and move us to extraordinary acts of altruism. But it can also be manipulated to turn an ordinary person into a suicide terrorist or a group of bystanders into a mob. In a series of compulsively readable narratives, Shankar Vedantam journeys through the latest discoveries in neuroscience, psychology, and behavioral science to uncover the darkest corner of our minds and its decisive impact on the choices we make as individuals and as a society. Filled with fascinating characters, dramatic storytelling, and cutting-edge science, this is an engrossing exploration of the secrets our brains keep from us—and how they are revealed.

Brain Gym and Me

Brain Gym and Me
Author: Paul Ehrlich Dennison
Publsiher: Edu Kinesthetics
Total Pages: 266
Release: 2006
ISBN 10: 9780942143119
ISBN 13: 0942143116
Language: EN, FR, DE, ES & NL

Brain Gym and Me Book Review:

The Attributes

The Attributes
Author: Rich Diviney
Publsiher: Random House
Total Pages: 304
Release: 2021-01-26
ISBN 10: 0593133943
ISBN 13: 9780593133941
Language: EN, FR, DE, ES & NL

The Attributes Book Review:

Do you have what it takes to succeed in any situation? According to a retired commander who ran training for Navy SEALs, true optimal performance goes beyond just skill. It’s all about THE ATTRIBUTES. “Diviney’s incredible book explains why some people thrive—even when things get hard.”—Charles Duhigg, New York Times bestselling author of The Power of Habit During his twenty years as a Navy officer and SEAL, Rich Diviney was intimately involved in a specialized SEAL selection process, which whittled a group of hundreds of extraordinary candidates down to a handful of the most elite performers. Diviney was often surprised by which candidates washed out and which succeeded. Some could have all the right skills and still fail, while others he might have initially dismissed would prove to be top performers. The seemingly objective criteria weren’t telling him what he most needed to know: Who would succeed in one of the world’s toughest military assignments? It is similarly hard to predict success in the real world. It happens often enough that underdog students accomplish exceptional achievements while highly skilled, motivated employees fail to meet expectations. Dark-horse companies pull away from the pack while dream teams flush with talent and capital go under. In working with and selecting top special operators for decades, Diviney saw that beneath obvious skills are hidden drivers of performance, surprising core attributes—including cunning, adaptability, courage, even narcissism—that determine how resilient or perseverant we are, how situationally aware and how conscientious. These attributes explain how we perform as individuals and as part of a team. The same methodology that Diviney used in the military can be applied by anyone in their personal and professional lives, and understanding these attributes can allow readers and their teams to perform optimally, at any time, in any situation. Diviney defines the core attributes in fresh and practical ways and shares stories from the military, business, sports, relationships, and even parenting to show how understanding your own attributes and those of the people around you can create optimal performance in all areas of your life.

Two brain Business 2 0

Two brain Business 2 0
Author: Chris Cooper
Publsiher: Createspace Independent Publishing Platform
Total Pages: 256
Release: 2015-07-30
ISBN 10: 9781515241171
ISBN 13: 1515241173
Language: EN, FR, DE, ES & NL

Two brain Business 2 0 Book Review:

If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help OTHER gym owners build happier lives.Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts and more interviews than he can recall, Chris shares his best lessons in the second edition of "Two-Brain Business." From Australia to Europe to North America, these are what Chris' clients--some of the best gyms in the world--are doing RIGHT.This is the follow-up to Two-Brain Business, one of the most popular fitness business books of all time. But its content is all new, with fresh stories, smart ideas and proven tactics.www.twobrainbusiness.com

The Winning Mindset for Leadership

The Winning Mindset for Leadership
Author: Dennis Alimena, Ph.D.
Publsiher: iUniverse
Total Pages: 196
Release: 2011-08-30
ISBN 10: 9781462028856
ISBN 13: 1462028853
Language: EN, FR, DE, ES & NL

The Winning Mindset for Leadership Book Review:

“I really enjoyed the read. The book is fun and insightful, with solid leadership ideas for individuals at almost any stage of their career. Well Done!!!” Alan Feldman, Chief Executive and Chairman, Midas International “This is terrific. Great work and a very interesting read. Congratulations! I’m looking forward to seeing you on the book tour.” Jack Kopnisky, Chief Executive Officer, Provident Bank of New York “I was aware of the patterns I established which contributed to my success, but after reading this book I realized some of those same patterns created limitations. The Winning Mindset provided me with both insight and practical tools that fit my individual leadership style.” Sandra Stark, Fortune 500 Business Dev. Executive “This book belongs in every leader’s library. Whether you lead a family, a team, a major corporation, a military organization or are trying to get better at doing so, Alimena’s insight and wisdom provide a roadmap. His use of sports and business lessons make for a truly enjoyable read.” Mike Plunkett, Capt, SC, USN (retired) and SVP, Loan Operations, FMC

Positive Intelligence

Positive Intelligence
Author: Shirzad Chamine
Publsiher: Greenleaf Book Group
Total Pages: 227
Release: 2012
ISBN 10: 1608322785
ISBN 13: 9781608322787
Language: EN, FR, DE, ES & NL

Positive Intelligence Book Review:

Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

The Thought Gym

The Thought Gym
Author: Hari Kalymnios
Publsiher: Createspace Independent Pub
Total Pages: 186
Release: 2013-04-07
ISBN 10: 9781481966290
ISBN 13: 1481966294
Language: EN, FR, DE, ES & NL

The Thought Gym Book Review:

Finally - a book which succeeds in addressing the area most other diet, health and exercise books miss - your thoughts! What's the same thing about every diet, health or exercise book you've ever tried?............YOU! And have you noticed that time after time, you get the same results? Well, the reason is that you haven't addressed the key to all change first. Your thoughts. Before trying to change your diet or embark on a new health regime, you must first look at changing the thoughts that go into your mind. Otherwise you almost guarantee a huge disappointment. The Thought Gym gives you workable and proven methods for addressing what goes into your mind, so that the results that you want are now achievable. Not only will you understand how to alter your thoughts, but you'll understand how your beliefs and values shape your results, how language is vitally important to your success and also how to really make sure that the right motivation for you to succeed is in place from the start. The Thought Gym will give you tools, strategies and techniques to enable you to succeed where once you may have failed. Supporting the information you will get from reading this book are on-line guided support modules consisting of both downloadable audio support and video streaming, so it's like the author is in the room with you helping you achieve your health dreams.

10 Minute Toughness

10 Minute Toughness
Author: Jason Selk
Publsiher: McGraw Hill Professional
Total Pages: 208
Release: 2008-10-05
ISBN 10: 9780071600644
ISBN 13: 0071600647
Language: EN, FR, DE, ES & NL

10 Minute Toughness Book Review:

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

Daily Telegraph Mind Gym Book

Daily Telegraph Mind Gym Book
Author: Telegraph Group Limited
Publsiher: Pan Macmillan Adult
Total Pages: 160
Release: 2009-10-21
ISBN 10: 9780330509763
ISBN 13: 0330509764
Language: EN, FR, DE, ES & NL

Daily Telegraph Mind Gym Book Book Review:

Readers can enjoy battling with all of their favourite word games from the puzzle pages of The Daily Telegraph. Perfect giving the brain a thorough work-out, this new collection will provide hours of entertainment for even the most experienced solver. As always, if inspiration fails, all the answers are included in the back of the book.

Everything Test Your I Q Book

Everything Test Your I Q  Book
Author: Nathan Haselbauer
Publsiher: Adams Media
Total Pages: 256
Release: 2006-01-13
ISBN 10: 9781593374372
ISBN 13: 1593374372
Language: EN, FR, DE, ES & NL

Everything Test Your I Q Book Book Review:

Written by IQ expert Nathan Haselbauer, The Everything(r) Test Your IQ Book features 10 tests with more than 400 questions, making this the one-stop resource for readers who want to satisfy that nagging question: How smart am I, really? Test types include: General IQ Test Verbal IQ Test Logic IQ Test Mathematical IQ Test Timed Tests Broken down by test type and difficulty level, The Everything(r) Test Your IQ Book is the fun and challenging resource for measuring true intelligence.

Relationships

Relationships
Author: Mind Gym
Publsiher: Gardners Books
Total Pages: 293
Release: 2009
ISBN 10: 9781847440631
ISBN 13: 1847440630
Language: EN, FR, DE, ES & NL

Relationships Book Review:

Whether it's the boss, clients, friends or lovers, getting relationships right matters. This book shows how to make yours shine. Drawing on the latest research and the experience of 500,000 people who use The Mind Gym, Relationships reveals how to: be loved, respected and even obeyed; build trust in moments that lasts for years; turn an angry argument into an unbreakable bond; get on with people who don't get on with anyone else; and repair a broken relationship so it's stronger than ever. You don't even need to read this book. Fill in the questionnaire at the beginning and discover which chapters will help you and which to skip. Even better, you get free membership for The Mind Gym Online. And all royalties will go to The Mind Gym Foundation, a programme to help young people improve their lives by thinking differently. If you can find a gym that does more for less, we'll come with you.