It Was Me All Along

It Was Me All Along
Author: Andie Mitchell
Publsiher: Clarkson Potter
Total Pages: 256
Release: 2015
ISBN 10: 0770433251
ISBN 13: 9780770433253
Language: EN, FR, DE, ES & NL

It Was Me All Along Book Review:

Incudes a reader's guide with questions and topics for discussion.

It Was Me All Along

It Was Me All Along
Author: Andie Mitchell
Publsiher: Clarkson Potter
Total Pages: 256
Release: 2015-01-06
ISBN 10: 077043326X
ISBN 13: 9780770433260
Language: EN, FR, DE, ES & NL

It Was Me All Along Book Review:

A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

It was Me All Along

It was Me All Along
Author: Andie Mitchell
Publsiher: Clarkson Potter
Total Pages: 232
Release: 2015
ISBN 10: 0770433243
ISBN 13: 9780770433246
Language: EN, FR, DE, ES & NL

It was Me All Along Book Review:

The young food blogger behind CanYouStayForDinner.com shares her inspirational weight-loss story, describing how in just over a year she lost more than half her size and established a healthier self-image and relationship with food.

Half Assed

Half Assed
Author: Jennette Fulda
Publsiher: Seal Press
Total Pages: 300
Release: 2008-04-29
ISBN 10: 1580052789
ISBN 13: 9781580052788
Language: EN, FR, DE, ES & NL

Half Assed Book Review:

After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change about your appearance” was “I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginning—dusting off her never-used treadmill and steering clear of the donut shop—to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.

God Was with Me All Along

God Was with Me All Along
Author: Mary Lou Redding
Publsiher: Unknown
Total Pages: 160
Release: 2021-03
ISBN 10: 9780835819534
ISBN 13: 0835819531
Language: EN, FR, DE, ES & NL

God Was with Me All Along Book Review:

In this guide to writing a spiritual autobography, the author guides readers to reflect on their lives, its meaning, and how God has been present in it.

The Amazing Adventures of Dietgirl

The Amazing Adventures of Dietgirl
Author: Shauna Reid
Publsiher: Random House
Total Pages: 400
Release: 2008-09-04
ISBN 10: 1407033344
ISBN 13: 9781407033341
Language: EN, FR, DE, ES & NL

The Amazing Adventures of Dietgirl Book Review:

In January 2001 Shauna Reid was twenty-three years old and twenty-five stone. Determined to turn her life around, she created the hugely successful weblog The Amazing Adventures of Dietgirl and, hiding behind her Lycra-clad roly-poly alter-ego, her transformation from couch potato to svelte goddess began. Today, 8,000 miles, seven years and twelve-and-a-half stone later, the gloriously gorgeous Shauna is literally half the woman she used to be. In turn hysterically funny and heart-wrenchingly honest, The Amazing Adventures of Dietgirl follows the twists and turns of Shauna's lard-busting adventure as she curbs the calories and learns to love the gym. There are travel tales from Red Square to Reykjavik, plus romance and intrigue as she meets the man of her dreams during a pub quiz in Glasgow. As her UK visa rapidly runs out, will she be deported back to Australia or will love triumph? Entertaining and action-packed, this is the uplifting true story of a young woman who defeated her demons and conquered her cravings to become a weight-loss superhero to inspire us all.

I Thought It Was Just Me but it isn t

I Thought It Was Just Me  but it isn t
Author: Brené Brown
Publsiher: Penguin
Total Pages: 336
Release: 2007-02-01
ISBN 10: 1440622221
ISBN 13: 9781440622229
Language: EN, FR, DE, ES & NL

I Thought It Was Just Me but it isn t Book Review:

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection. Brené Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together. Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.”

The Glass Castle

The Glass Castle
Author: Jeannette Walls
Publsiher: Simon and Schuster
Total Pages: 368
Release: 2006-01-02
ISBN 10: 1416544666
ISBN 13: 9781416544661
Language: EN, FR, DE, ES & NL

The Glass Castle Book Review:

Journalist Walls grew up with parents whose ideals and stubborn nonconformity were their curse and their salvation. Rex and Rose Mary and their four children lived like nomads, moving among Southwest desert towns, camping in the mountains. Rex was a charismatic, brilliant man who, when sober, captured his children's imagination, teaching them how to embrace life fearlessly. Rose Mary painted and wrote and couldn't stand the responsibility of providing for her family. When the money ran out, the Walls retreated to the dismal West Virginia mining town Rex had tried to escape. As the dysfunction escalated, the children had to fend for themselves, supporting one another as they found the resources and will to leave home. Yet Walls describes her parents with deep affection in this tale of unconditional love in a family that, despite its profound flaws, gave her the fiery determination to carve out a successful life. -- From publisher description.

It Was ME All Along the Path to FREEDOM

It Was ME All Along  the Path to FREEDOM
Author: Virginia C. Smith
Publsiher: Unknown
Total Pages: 170
Release: 2019-08-30
ISBN 10: 9781689599177
ISBN 13: 1689599170
Language: EN, FR, DE, ES & NL

It Was ME All Along the Path to FREEDOM Book Review:

The author, an executive coach, has traveled the globe working for several top organizations that have included Amazon, Verizon Business, AT&T, British Telecom and Reliance Communications. Her latest book distills a lifetime of learning and development to craft a manual for personal and executive growth. Whether you're a CEO or a grunt in the mail room, who you believe you are determines what you achieve. Steve Jobs understood this principle from his study of Zen Buddhism. By following its precept of "Beginner's Mind," he cut through the resistance to new ideas and his inventions became the cornerstone for the world's first trillion-dollar company.An extension of that concept means having the courage to accept "What is, is," or being "accountable" for one's results, positive or negative. In our personal and corporate life, we are confronted with varied circumstances, and there is always a choice of how to perceive them: Acceptance or Resistance. Acceptance results in clear thinking and decisive action; resistance arises from repressed thinking or unconscious impulses. This leads to what the author calls a syndrome of deny-defend-deflect and disastrous decision-making. Virginia Smith has acquired such insights from her corporate Learning and Leadership Development experience. It Was Me All Along also follows her spiritual journey that like Steve Jobs became an intricate part of her objective approach to life and business affairs. The ancient Greeks subscribed to the maxim: "Know thyself," or self-awareness through self-reflection. In today's hectic world, we often act or react too quickly, impulsed by subjective thinking. Smith provides an objective approach to cure personal and corporate self-indulgence.

The Last Thing He Told Me

The Last Thing He Told Me
Author: Laura Dave
Publsiher: Simon and Schuster
Total Pages: 320
Release: 2021-05-04
ISBN 10: 1501171364
ISBN 13: 9781501171369
Language: EN, FR, DE, ES & NL

The Last Thing He Told Me Book Review:

#1 NEW YORK TIMES BESTSELLER SELECTION OF THE REESE WITHERSPOON BOOK CLUB A HIGHLY ANTICIPATED, BEST BOOK OF SUMMER SELECTED BY * VOGUE * USA TODAY * ENTERTAINMENT WEEKLY * CNN * TOWN & COUNTRY * PARADE * BUSTLE * AND MORE! A “gripping” (Entertainment Weekly) mystery about a woman who thinks she’s found the love of her life—until he disappears. Before Owen Michaels disappears, he smuggles a note to his beloved wife of one year: Protect her. Despite her confusion and fear, Hannah Hall knows exactly to whom the note refers—Owen’s sixteen-year-old daughter, Bailey. Bailey, who lost her mother tragically as a child. Bailey, who wants absolutely nothing to do with her new stepmother. As Hannah’s increasingly desperate calls to Owen go unanswered, as the FBI arrests Owen’s boss, as a US marshal and federal agents arrive at her Sausalito home unannounced, Hannah quickly realizes her husband isn’t who he said he was. And that Bailey just may hold the key to figuring out Owen’s true identity—and why he really disappeared. Hannah and Bailey set out to discover the truth. But as they start putting together the pieces of Owen’s past, they soon realize they’re also building a new future—one neither of them could have anticipated. With its breakneck pacing, dizzying plot twists, and evocative family drama, The Last Thing He Told Me is a riveting mystery, certain to shock you with its final, heartbreaking turn.

Jesus Was with Me All Along

Jesus Was with Me All Along
Author: Julie Mastel
Publsiher: WestBow Press
Total Pages: 26
Release: 2017-01-17
ISBN 10: 1512770922
ISBN 13: 9781512770926
Language: EN, FR, DE, ES & NL

Jesus Was with Me All Along Book Review:

This book explores the challenges of growing up being on the autism spectrum. It is designed so that these children can feel accepted for who they are, especially by their friend Jesus who is always with them.

My Fat Dad

My Fat Dad
Author: Dawn Lerman
Publsiher: Penguin
Total Pages: 336
Release: 2015-09-29
ISBN 10: 0698142861
ISBN 13: 9780698142862
Language: EN, FR, DE, ES & NL

My Fat Dad Book Review:

From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.

Me Moth

Me  Moth
Author: Amber McBride
Publsiher: Feiwel & Friends
Total Pages: 256
Release: 2021-08-17
ISBN 10: 1250780373
ISBN 13: 9781250780379
Language: EN, FR, DE, ES & NL

Me Moth Book Review:

A debut YA novel-in-verse by Amber McBride, Me (Moth) is about a teen girl who is grieving the deaths of her family, and a teen boy who crosses her path. Moth has lost her family in an accident. Though she lives with her aunt, she feels alone and uprooted. Until she meets Sani, a boy who is also searching for his roots. If he knows more about where he comes from, maybe he’ll be able to understand his ongoing depression. And if Moth can help him feel grounded, then perhaps she too will discover the history she carries in her bones. Moth and Sani take a road trip that has them chasing ghosts and searching for ancestors. The way each moves forward is surprising, powerful, and unforgettable. Here is an exquisite and uplifting novel about identity, first love, and the ways that our memories and our roots steer us through the universe.

Big Girl

Big Girl
Author: Kelsey Miller
Publsiher: Grand Central Publishing
Total Pages: 288
Release: 2016-01-05
ISBN 10: 1455532649
ISBN 13: 9781455532643
Language: EN, FR, DE, ES & NL

Big Girl Book Review:

A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health. At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. No diet could transform her body or her life. There was no shortcut to skinny salvation. She'd dug herself into this hole, and now it was time to climb out of it. With the help of an Intuitive Eating coach and fitness professionals, she learned how to eat based on her body's instincts and exercise sustainably, without obsessing over calories burned and thighs gapped. But, with each thrilling step toward a healthy future, she had to contend with the painful truths of her past. BIG GIRL chronicles Kelsey's journey into self-loathing and disordered eating-and out of it. This is a memoir for anyone who's dealt with a distorted body image, food issues, or a dysfunctional family. It's for the late-bloomers and the not-yet-bloomed. It's for everyone who's tried and failed and felt like a big, fat loser. So, basically, everyone.

Food The Good Girl s Drug

Food  The Good Girl s Drug
Author: Sunny Sea Gold
Publsiher: Penguin
Total Pages: 256
Release: 2011-04-05
ISBN 10: 1101478969
ISBN 13: 9781101478967
Language: EN, FR, DE, ES & NL

Food The Good Girl s Drug Book Review:

Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating. Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything? Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.

The Love Hypothesis

The Love Hypothesis
Author: Ali Hazelwood
Publsiher: Penguin
Total Pages: 384
Release: 2021-09-14
ISBN 10: 0593336836
ISBN 13: 9780593336830
Language: EN, FR, DE, ES & NL

The Love Hypothesis Book Review:

The Instant New York Times Bestseller! As seen on THE VIEW! A BuzzFeed Best Summer Read of 2021 When a fake relationship between scientists meets the irresistible force of attraction, it throws one woman's carefully calculated theories on love into chaos. As a third-year Ph.D. candidate, Olive Smith doesn't believe in lasting romantic relationships--but her best friend does, and that's what got her into this situation. Convincing Anh that Olive is dating and well on her way to a happily ever after was always going to take more than hand-wavy Jedi mind tricks: Scientists require proof. So, like any self-respecting biologist, Olive panics and kisses the first man she sees. That man is none other than Adam Carlsen, a young hotshot professor--and well-known ass. Which is why Olive is positively floored when Stanford's reigning lab tyrant agrees to keep her charade a secret and be her fake boyfriend. But when a big science conference goes haywire, putting Olive's career on the Bunsen burner, Adam surprises her again with his unyielding support and even more unyielding...six-pack abs. Suddenly their little experiment feels dangerously close to combustion. And Olive discovers that the only thing more complicated than a hypothesis on love is putting her own heart under the microscope.

The Elephant in the Room

The Elephant in the Room
Author: Tommy Tomlinson
Publsiher: Simon & Schuster
Total Pages: 256
Release: 2020-01-14
ISBN 10: 1501111620
ISBN 13: 9781501111624
Language: EN, FR, DE, ES & NL

The Elephant in the Room Book Review:

ONE OF NPR’S BEST BOOKS OF 2019 A “warm and funny and honest…genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life. When he was almost fifty years old, Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change. In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay’s Hunger with the intimacy of Rick Bragg’s All Over but the Shoutin’. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take to lose weight by the end. “What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose” (Rolling Stone). Affecting and searingly honest, The Elephant in the Room is an “inspirational” (The New York Times) memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. “Add this to your reading list ASAP” (Charlotte Magazine).

Smashed

Smashed
Author: Koren Zailckas
Publsiher: Penguin
Total Pages: 384
Release: 2006-01-31
ISBN 10: 9780143036470
ISBN 13: 0143036475
Language: EN, FR, DE, ES & NL

Smashed Book Review:

Garnering a vast amount of attention from young people and parents, and from book buyers across the country, Smashed became a media sensation and a New York Times bestseller. Eye-opening and utterly gripping, Koren Zailckas’s story is that of thousands of girls like her who are not alcoholics—yet—but who routinely use booze as a shortcut to courage and a stand-in for good judgment. With one stiff sip of Southern Comfort at the age of fourteen, Zailckas is initiated into the world of drinking. From then on, she will drink faithfully, fanatically. In high school, her experimentation will lead to a stomach pumping. In college, her excess will give way to a pattern of self-poisoning that will grow more destructive each year. At age twenty-two, Zailckas will wake up in an unfamiliar apartment in New York City, elbow her friend who is passed out next to her, and ask, "Where are we?" Smashed is a sober look at how she got there and, after years of blackouts and smashups, what it took for her to realize she had to stop drinking. Smashed is an astonishing literary debut destined to become a classic.

It Was You All Along

It Was You  All Along
Author: Gary Spinell
Publsiher: Unknown
Total Pages: 276
Release: 2008-05
ISBN 10: 9781432720025
ISBN 13: 1432720023
Language: EN, FR, DE, ES & NL

It Was You All Along Book Review:

Balanced spiritual and practical information for creating your desired reality. The idea we create our reality is not new, but most of us have trouble understanding how to apply it in our daily lives. It was You All Along helps you understand how to apply this knowledge in every area of your life. "Gary Spinell provides a unique step-by-step guide to self-realization by creating the positive energy that will lead to outward success and internal peace and happiness. His personal progression to self-confidence and inner growth serves as an inspirational template for readers searching for a path to a productive and prosperous life." -- Carol Murray-Negron, NYU adjunct professor, corporate consultant Learn why some people continually achieve success when others can't. Discover the key myth and misconception causing most people to lack success. Learn why hard working people often miss the key ingredients required to create their ideal reality. Discover how the energy generated by your actions, thoughts and beliefs creates your entire reality. Learn how to use the Universal laws to create the reality you desire. Learn how and why nothing happens to you! Discover the power to find the right relationship, success in your career, and abundance.

Manhood

Manhood
Author: Terry Crews
Publsiher: Zinc Ink
Total Pages: 304
Release: 2014-05-20
ISBN 10: 0804178062
ISBN 13: 9780804178068
Language: EN, FR, DE, ES & NL

Manhood Book Review:

From NFL player turned film and TV star Terry Crews comes a wise and warmhearted memoir chronicling his lifelong quest to become a good man, loving husband, and responsible father. What does it mean to be a man? Terry Crews, TV’s iconic “Old Spice Guy” and co-star of the hit Golden Globe Award–winning series Brooklyn Nine-Nine, has spent decades seeking the answer to that question. In Manhood, he shares what he’s learned, telling the amazing story of his rise to fame and offering straight-talking advice for men and the women who love them. A self-described “super-driven superstar alpha male,” Terry Crews embodies the manly ideal for millions worldwide. But as he looks back on his difficult childhood and shares hard-learned lessons from the many humbling experiences he endured to get where he is today, he shows how his own conception of manhood is constantly evolving. Crews offers up a lively, clear-eyed account of the ups and downs of his twenty-five-year marriage, revealing the relationship secrets that have kept it going—and the one dark secret that nearly tore it apart. Along the way, he shares his evolving appreciation for looking good, staying fit, and getting it done for the people you love. Being a man is about more than keeping your core strong. It’s about keeping your core values stronger. With insightful observations on spirituality, work, and family, Terry Crews shows men how to face their inner demons, seek forgiveness from those they’ve wronged, and tear down the walls that prevent them from forging meaningful relationships with others. From the NFL gridiron to the Hollywood backlot, Terry Crews has survived it all with his sense of humor—and his marriage—intact. In Manhood he shows men everywhere that real strength is not measured in muscle mass—unless that muscle is the heart.