I Thought it was Just Me but it Isn t

I Thought it was Just Me  but it Isn t
Author: Brené Brown
Publsiher: Avery
Total Pages: 303
Release: 2008
ISBN 10: 1592403352
ISBN 13: 9781592403356
Language: EN, FR, DE, ES & NL

I Thought it was Just Me but it Isn t Book Review:

Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.

I Thought It Was Just Me but it isn t

I Thought It Was Just Me  but it isn t
Author: Brené Brown
Publsiher: Penguin
Total Pages: 336
Release: 2007-02-01
ISBN 10: 9781440622229
ISBN 13: 1440622221
Language: EN, FR, DE, ES & NL

I Thought It Was Just Me but it isn t Book Review:

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection. Dr. Brené Brown, Ph.D., LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together. Dr. Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.” From the Trade Paperback edition.

Women and Shame

Women and Shame
Author: Brené Brown
Publsiher: Anonim
Total Pages: 234
Release: 2004-06-30
ISBN 10: 9780975425237
ISBN 13: 0975425234
Language: EN, FR, DE, ES & NL

Women and Shame Book Review:

A compelling and provocative exploration of the complexities of shame and its impact on women's lives. Based on interviews with over 200 women, here are ideas, information, and strategies for understanding shame across a wide range of topics, including appearance, sex, body image, motherhood, parenting, health, and aging, supported by poignant and relevant case examples. Four key elements that allow women to transform shame into connection and acceptance are identified and explained. Original.

Braving the Wilderness

Braving the Wilderness
Author: Brené Brown
Publsiher: Random House
Total Pages: 208
Release: 2017-09-12
ISBN 10: 0812995856
ISBN 13: 9780812995855
Language: EN, FR, DE, ES & NL

Braving the Wilderness Book Review:

#1 NEW YORK TIMES BESTSELLER • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage! HELLO SUNSHINE BOOK CLUB PICK “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

The Dance of Anger

The Dance of Anger
Author: Harriet Lerner
Publsiher: Harper Collins
Total Pages: 256
Release: 2014-03-25
ISBN 10: 0062328522
ISBN 13: 9780062328526
Language: EN, FR, DE, ES & NL

The Dance of Anger Book Review:

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

Insights on Brene Brown s I Thought It Was Just Me but it isn t

Insights on Brene Brown   s I Thought It Was Just Me  but it isn   t
Author: Swift Reads
Publsiher: Swift Books LLC
Total Pages: 329
Release: 2020-11-10
ISBN 10:
ISBN 13:
Language: EN, FR, DE, ES & NL

Insights on Brene Brown s I Thought It Was Just Me but it isn t Book Review:

Download now to get key insights from this book in 15 minutes. The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can't seem to turn off the tapes that fill our heads with messages like, Never good enough! and What will people think? Why? What fuels this unattainable need to look like we always have it all together? At first glance, we might think its because we admire perfection, but that's not the case. We are actually the most attracted to people we consider to be authentic and down-to-earth. We love people who are real; we're drawn to those who both embrace their imperfections and radiate self-acceptance. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what, and how were supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism, and blame by seeking safety in pretending and perfection. Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together. As Dr. Brown writes, "We need our lives back. It's time to reclaim the gifts of imperfection - the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives."

Daring Greatly

Daring Greatly
Author: Brené Brown
Publsiher: Penguin UK
Total Pages: 304
Release: 2013-01-17
ISBN 10: 0670923532
ISBN 13: 9780670923533
Language: EN, FR, DE, ES & NL

Daring Greatly Book Review:

**Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly.

Connections

Connections
Author: Brené Brown
Publsiher: Anonim
Total Pages: 154
Release: 2009
ISBN 10: 9781592857425
ISBN 13: 1592857426
Language: EN, FR, DE, ES & NL

Connections Book Review:

The Kiss of Deception

The Kiss of Deception
Author: Mary E. Pearson
Publsiher: Henry Holt and Company (BYR)
Total Pages: 496
Release: 2014-07-08
ISBN 10: 162779218X
ISBN 13: 9781627792189
Language: EN, FR, DE, ES & NL

The Kiss of Deception Book Review:

In a society steeped in tradition, Princess Lia's life follows a preordained course. As First Daughter, she is expected to have the revered gift of sight—but she doesn't—and she knows her parents are perpetrating a sham when they arrange her marriage to secure an alliance with a neighboring kingdom—to a prince she has never met. On the morning of her wedding, Lia flees to a distant village. She settles into a new life, hopeful when two mysterious and handsome strangers arrive—and unaware that one is the jilted prince and the other an assassin sent to kill her. Deception abounds, and Lia finds herself on the brink of unlocking perilous secrets—even as she finds herself falling in love. The Kiss of Deception is the first book in Mary E. Pearson's Remnant Chronicles.

The Gifts of Imperfection

The Gifts of Imperfection
Author: Brené Brown
Publsiher: Simon and Schuster
Total Pages: 160
Release: 2010-09-20
ISBN 10: 1592859895
ISBN 13: 9781592859894
Language: EN, FR, DE, ES & NL

The Gifts of Imperfection Book Review:

When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love. With Brené Brown’s game-changing New York Times bestseller The Gifts of Imperfection—which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"—we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life. Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.

Rising Strong

Rising Strong
Author: Brené Brown
Publsiher: Spiegel & Grau
Total Pages: 352
Release: 2015-08-25
ISBN 10: 081299583X
ISBN 13: 9780812995831
Language: EN, FR, DE, ES & NL

Rising Strong Book Review:

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Sometimes I Lie

Sometimes I Lie
Author: Alice Feeney
Publsiher: Flatiron Books
Total Pages: 288
Release: 2018-03-13
ISBN 10: 1250144833
ISBN 13: 9781250144836
Language: EN, FR, DE, ES & NL

Sometimes I Lie Book Review:

My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Nerve

Nerve
Author: Eva Holland
Publsiher: Penguin
Total Pages: 288
Release: 2020-04-07
ISBN 10: 0735237344
ISBN 13: 9780735237346
Language: EN, FR, DE, ES & NL

Nerve Book Review:

A personal story about not only facing but conquering fears. In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them. This sent Holland on a deep dive into the science of fear, digging into an array of universal and personal questions: Why do we feel fear? Where do phobias come from and how are they related to anxiety disorders and trauma? Can you really smell fear? (Yes.) What would it be like to feel no fear? Is there a cure for fear? Or, put differently, is there a better way to feel afraid? On her journey, Holland meets with scientists who are working to eliminate phobias with a single pill, she explores the lives of the few individuals who suffer from a rare disease that prevents them from ever feeling fear, and she immerses herself in her own fears including hurling herself out of a plane for her first skydive (and in the process, learns that there are right and wrong ways to face your fears). Fear is a universal human experience, and Nerve answers these questions in a refreshingly accessible way, offering readers an often personal, sometimes funny, and always rigorously researched journey through the science of facing our fears.

Finding Your Own North Star Journal

Finding Your Own North Star Journal
Author: Martha Beck
Publsiher: Clarkson Potter
Total Pages: 140
Release: 2009-10
ISBN 10: 9780307461988
ISBN 13: 030746198X
Language: EN, FR, DE, ES & NL

Finding Your Own North Star Journal Book Review:

A knowledge of your perfect life sits inside you, just as the North Star sits in its unalterable spot. Where will your North Star lead you? Discover the answer with this interactive journal, based on the bestselling book Finding Your Own North Star. Take the quizzes and fill out the prompts to figure out exactly what you want and how to use change to propel you toward your North Star—the life you were meant to live. You'll also learn how to: - Recognize what you love to do most and turn it into a sustainable career or lifestyle. - Listen to your intuition—learn how your body says yes and no to certain people, tasks and environments. - Employ techniques and language for empowering yourself, confronting fear, coping with grief, dealing with anger, and achieving joy.

Innovation for the Fatigued

Innovation for the Fatigued
Author: Alf Rehn
Publsiher: Kogan Page Publishers
Total Pages: 232
Release: 2019-03-03
ISBN 10: 0749484098
ISBN 13: 9780749484095
Language: EN, FR, DE, ES & NL

Innovation for the Fatigued Book Review:

How many presentations on innovation have there been recently? Thousands? Millions? We are experiencing 'innovation fatigue': we feel cheated by the endless rounds of consultants who come into our organizations, deliver conceptual models that don't stick with the realities of business and then leave again. Companies and teams are left feeling more deflated than before, and with not one idea that's impacted the bottom line. Innovation for the Fatigued argues it is worth fighting for the concept and study of innovation in organizations. Business leaders are always looking over their shoulders for the next Uber moment to overtake them, and they recognize that innovation needs to be a top priority. But how does one innovate? This book is the antidote to the empty promises that pervade the innovation industry. By designing a company culture that nurtures ideas, but also defends against incrementalism and fads, we can rediscover the powerful basics of imagination, empathy, play and courage, which are all instrumental in delivering real impactful innovation. Innovation for the Fatigued will detail where companies have got innovation wrong, whilst celebrating and studying the ones that lead the way. With unique, relatable and varied examples, renowned innovation and creativity professor Alf Rehn provides a practical model for getting innovation back on track, and instilling change at speed with real concern for market demands.

Restoration House

Restoration House
Author: Kennesha Buycks
Publsiher: Zondervan
Total Pages: 240
Release: 2019-04-30
ISBN 10: 0310092183
ISBN 13: 9780310092186
Language: EN, FR, DE, ES & NL

Restoration House Book Review:

Rediscover the heart of your home and your story. Home is meant to be a place to belong. A place to gather and connect. A place of beauty. A place to restore your soul. Creating a restored home—the kind that you and your loved ones want to return to again and again—is as much about making everyone who enters feel cared for and comfortable as it is about creating a beautiful space. In Restoration House, home decor and lifestyle guide Kennesha Buycks of Restoration House blog shows you how to embrace your home and your story as you create mindful spaces that give life to you, your loved ones, and all who enter. With gorgeous photography and pages of practical tips for curating and decorating your home (even on a small budget) and welcoming others, Restoration House will help you make purposeful design decisions as you create renewing spaces for you to enjoy with family and friends. Whether you live in your dream house or you’re still dreaming about it, you can feel at home in the home you have.

Tales of a Fourth Grade Nothing

Tales of a Fourth Grade Nothing
Author: Judy Blume
Publsiher: Pan Macmillan
Total Pages: 224
Release: 2014-05-29
ISBN 10: 1447280385
ISBN 13: 9781447280385
Language: EN, FR, DE, ES & NL

Tales of a Fourth Grade Nothing Book Review:

Peter thinks he has the world's biggest problem - his little brother, Fudge. Fudge causes trouble wherever he goes and it's usually up to Peter to sort out the mess. When Peter wins a tiny green turtle called Dribble, he's determined to keep it away from his brother. But when Fudge does get his hands on Dribble - disaster strikes! Tales of a Fourth Grade Nothing is the first book in this hugely successful series from the bestselling author and household name Judy Blume, featuring cover art from picture book star, Emily Gravett.

Dare to Lead

Dare to Lead
Author: Brené Brown
Publsiher: Random House
Total Pages: 320
Release: 2018-10-09
ISBN 10: 0399592547
ISBN 13: 9780399592546
Language: EN, FR, DE, ES & NL

Dare to Lead Book Review:

#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

I Like You Just the Way I Am

I Like You Just the Way I Am
Author: Jenny Mollen
Publsiher: St. Martin's Press
Total Pages: 272
Release: 2014-06-17
ISBN 10: 1466838582
ISBN 13: 9781466838581
Language: EN, FR, DE, ES & NL

I Like You Just the Way I Am Book Review:

A New York Times Best Seller! By the actress, writer, and one of the funniest women on Twitter, an outrageous, hysterical memoir of acting on impulse, plotting elaborate hoaxes, and refusing to acknowledge boundaries in any form Jenny Mollen is an actress and writer living in Los Angeles. She is also a wife, married to a famous guy (which is annoying only because he gets free shit and she doesn't). She doesn't want much from life. Just to be loved—by everybody: her parents, her dogs, her ex-boyfriends, her ex-boyfriends' dogs, her husband, her husband's ex-girlfriends, her husband's ex-girlfriend's new boyfriends, etc. Some people might call that impulse crazy, but isn't "crazy" really just a word boring people use to describe fun people? (And Jenny is really, really fun, you guys!) In these pages, you'll find stories of Jenny at her most genuine, whether it's stalking her therapist (because he knows everything about her so shouldn't she get to know everything about him?); throwing a bachelorette party so bad that one of the guests is suspected dead; or answering the eternal question, Would your best friend blow your husband on a car ride to dinner if she didn't know you were hiding in the backseat? I Like You Just the Way I Am is about not doing the right thing—about indulging your inner crazy-person. It is Jenny when she's not trying to impress anyone or come across as a responsible, level-headed member of society. With any luck it will make you better acquainted with who you really are and what you really want. Which, let's be honest, is most likely someone else's email password.

There s No Plan B for Your A Game

There s No Plan B for Your A Game
Author: Bo Eason
Publsiher: St. Martin's Press
Total Pages: 256
Release: 2019-09-03
ISBN 10: 1250210844
ISBN 13: 9781250210845
Language: EN, FR, DE, ES & NL

There s No Plan B for Your A Game Book Review:

Washington Post Bestseller Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller Do you want to change the course of your life? Do you want to be the best? The best manager, the best athlete, the best artist, the best speaker, the best parent? In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, bestselling authors, professional athletes, and business executives and their teams. There’s No Plan B for Your A-Game explains how to develop the character, integrity, and commitment it takes to become the best. Bo Eason focuses on a winning four-step process that helps you attain the skill, maintain the effort, and persist through challenges: Declaration: What do you want to achieve? Preparation: How can you make it happen? Acceleration: Where will you find the stamina to reach your goal? Domination: Why do you take others with you? With inspiring, specific, real-word guidance, There’s No Plan B for Your A-Game teaches the best practices that lead to the best results, in every walk of life.