Healing with Whole Foods

Healing with Whole Foods
Author: Paul Pitchford
Publsiher: North Atlantic Books
Total Pages: 753
Release: 2002
ISBN 10: 9781556434303
ISBN 13: 1556434308
Language: EN, FR, DE, ES & NL

Healing with Whole Foods Book Review:

A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.

Healing with Whole Foods

Healing with Whole Foods
Author: Paul Pitchford
Publsiher: North Atlantic Books
Total Pages: 753
Release: 2002
ISBN 10: 1556434715
ISBN 13: 9781556434716
Language: EN, FR, DE, ES & NL

Healing with Whole Foods Book Review:

A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.

Healing with Whole Foods

Healing with Whole Foods
Author: DIANE Publishing Company,Paul Pitchford
Publsiher: Diane Books Publishing Company
Total Pages: 656
Release: 1998-11-01
ISBN 10: 9780788157325
ISBN 13: 0788157329
Language: EN, FR, DE, ES & NL

Healing with Whole Foods Book Review:

Brings together authentic traditions of Oriental medicine with up-to-date research on healthy vegetarian diets. A valuable guide & reference work featuring current guidelines on nutrition basics; easily understood discussions of the Chinese healing arts applied to the physical & emotional condition; & how to make a gentle transition from a diet rich in meat to one centered on whole grains & vegetables. Over 300 hearty vegetarian recipes, as well as the healing properties of plant & animal foods. Sections on weight loss & various health problems; & detailed "regeneration diets". Also, herbal treatments for various degenerative conditions.

Healing with Whole Foods

Healing with Whole Foods
Author: Paul Pitchford
Publsiher: Unknown
Total Pages: 705
Release: 1996
ISBN 10: 9781556432200
ISBN 13: 1556432208
Language: EN, FR, DE, ES & NL

Healing with Whole Foods Book Review:

A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through diet.

The Healing Power of Whole Foods

The Healing Power of Whole Foods
Author: Beth Loiselle
Publsiher: Healthways Nutrition
Total Pages: 379
Release: 1993-01-01
ISBN 10: 9780963747808
ISBN 13: 0963747800
Language: EN, FR, DE, ES & NL

The Healing Power of Whole Foods Book Review:

The Wisdom and Healing Power of Whole Foods

The Wisdom and Healing Power of Whole Foods
Author: Patrick Quillin
Publsiher: Nutrition Times Press
Total Pages: 158
Release: 2009-11
ISBN 10: 9780963837271
ISBN 13: 0963837273
Language: EN, FR, DE, ES & NL

The Wisdom and Healing Power of Whole Foods Book Review:

The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repair and Regulate Itself America is at the brink of a health care meltdown. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr. Quillin uses case studies to explain how we can develop good judgment in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.

Conscious Eating

Conscious Eating
Author: Gabriel Cousens, M.D.
Publsiher: North Atlantic Books
Total Pages: 880
Release: 2009-03-03
ISBN 10: 1556438583
ISBN 13: 9781556438585
Language: EN, FR, DE, ES & NL

Conscious Eating Book Review:

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.

The Nutritionist s Kitchen

The Nutritionist s Kitchen
Author: Carly Knowles
Publsiher: Shambhala Publications
Total Pages: 272
Release: 2020-12-15
ISBN 10: 083484320X
ISBN 13: 9780834843202
Language: EN, FR, DE, ES & NL

The Nutritionist s Kitchen Book Review:

The ultimate guide to healthy meals with the healing benefits of whole foods and the latest science-backed nutritional guidelines. With more than 60 seasonal recipes that celebrate invigorating and restorative foods, The Nutritionist’s Kitchen offers an approachable guide to support optimal health and wellness through everyday meals. Learn from Carly Knowles, registered dietitian nutritionist, who shares her expertise to support you on your health journey. Organized by season, this book includes recipes like Yellow Pumpkin Curry with Toasted Cashews, Wheat Berry Salad with Butternut Squash and Maple Vinaigrette, Baby Spinach and Spring Onion Frittata with Goat Cheese, Salt and Pepper Grilled Prawns with Chimichurri Corn, and Blueberry Açaí and Coconut Ice Pops. Each recipe contains a descriptive food-as-medicine themed headnote including valuable health information. Revitalize your meal planning with this accessible cookbook and find trustworthy nutrition information and wholesome recipes based on the latest scientific recommendations.

Real Food All Year

Real Food All Year
Author: Nishanga Bliss
Publsiher: New Harbinger Publications
Total Pages: 192
Release: 2012-04-01
ISBN 10: 1608821579
ISBN 13: 9781608821570
Language: EN, FR, DE, ES & NL

Real Food All Year Book Review:

For thousands of years, human lives and diets have been closely tied to the rhythms of the seasons—and for good reason. Following the season-by-season nutritional principles of Chinese medicine is the best way to maximize the nutrients in your diet and strengthen your body. Real Food All Year offers seasonal shopping lists and meal suggestions, detoxifying cleanses drawn from the wisdom of ancient traditions, and tips for putting together quick snacks on the go. This guide includes everything you need to enjoy the pleasures of eating fresh foods and nourishing your body in the way nature intended. In Real Food All Year, you’ll learn to: • Use Eastern medicinal principles to balance your diet for greater energy • Understand how each season affects your body’s health • Refresh your body with simple, energy-building cleanses • Prepare delicious meals using over 35 gluten-free recipes

Healing Foods

Healing Foods
Author: DK
Publsiher: Penguin
Total Pages: 352
Release: 2016-02-18
ISBN 10: 1465456910
ISBN 13: 9781465456915
Language: EN, FR, DE, ES & NL

Healing Foods Book Review:

Take control of your life and your health through what you eat with Healing Foods, an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

The Healing Foods

The Healing Foods
Author: Patricia Hausman,Judith Benn Hurley
Publsiher: Dell
Total Pages: 461
Release: 1992
ISBN 10: 0440214408
ISBN 13: 9780440214403
Language: EN, FR, DE, ES & NL

The Healing Foods Book Review:

Certain foods have always had the reputation of being good for us. But are there some that can actually heal? The authors of this authoritative resource answer with a resounding yes--there are dozens of foods that prevent or ease ailments from arthritis and high blood pressure to allergies and diabetes, to angina and even cancer.

Food and Healing

Food and Healing
Author: Annemarie Colbin
Publsiher: Ballantine Books
Total Pages: 384
Release: 2013-01-30
ISBN 10: 0307833135
ISBN 13: 9780307833136
Language: EN, FR, DE, ES & NL

Food and Healing Book Review:

Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

The Whole Food Guide for Breast Cancer Survivors

The Whole Food Guide for Breast Cancer Survivors
Author: Edward Bauman,Helayne Waldman
Publsiher: New Harbinger Publications
Total Pages: 272
Release: 2012-03-01
ISBN 10: 1608827186
ISBN 13: 9781608827183
Language: EN, FR, DE, ES & NL

The Whole Food Guide for Breast Cancer Survivors Book Review:

If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

The Ibd Healing Plan and Recipe Book

The Ibd Healing Plan and Recipe Book
Author: Christie A. Korth
Publsiher: Hunter House
Total Pages: 264
Release: 2012-10-16
ISBN 10: 9781630266554
ISBN 13: 1630266558
Language: EN, FR, DE, ES & NL

The Ibd Healing Plan and Recipe Book Book Review:

In addition to vital information on digestive wellness, this book contains 99 delicious recipes suitable for those with IBD. The recipes range from beverages to vegetables, salads to desserts.

Wholefoods

Wholefoods
Author: Nicola Graimes
Publsiher: Southwater Pub
Total Pages: 256
Release: 2014-02-21
ISBN 10: 9781843094401
ISBN 13: 1843094401
Language: EN, FR, DE, ES & NL

Wholefoods Book Review:

A fully illustrated guide to the essential ingredients for good health, with facts about the powers of health-giving foods and their healing uses, as well as 100 appetizing vegetarian recipes.

The New Whole Foods Encyclopedia

The New Whole Foods Encyclopedia
Author: Rebecca Wood,Paul Pitchford,Peggy Markel
Publsiher: Penguin Paperbacks
Total Pages: 449
Release: 2010
ISBN 10: 9780143117438
ISBN 13: 0143117432
Language: EN, FR, DE, ES & NL

The New Whole Foods Encyclopedia Book Review:

Provides information about the selection, characteristics, storage, use, and medicinal properties of natural fruits and vegetables.

Nourishing Meals

Nourishing Meals
Author: Alissa Segersten,Tom Malterre
Publsiher: Harmony
Total Pages: 528
Release: 2016-10-11
ISBN 10: 0451495934
ISBN 13: 9780451495938
Language: EN, FR, DE, ES & NL

Nourishing Meals Book Review:

From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love. It can be daunting to live a whole foods lifestyle in today’s busy world—even more so to prepare plant-rich, allergen-free meals that’ll get the whole family around the table. Popular blogger Ali Segersten and functional medicine expert Tom Malttere are a team devoted to teaching their children—and readers—the importance of living a whole foods lifestyle. Nourishing Meals makes it easy and fun with dishes that burst with flavor, such as their Cherry Pecan Salad, Butternut Squash and Pinto Bean Enchiladas, Chipotle-Lime Roasted Chicken, and Banana Coconut Cream Pie. Every recipe in the book is free of the most common allergens: gluten, soy, eggs, and dairy, as well as refined sugar. And these dishes are designed to appeal to everyone, including vegan, vegetarian, seafood, and meat-eaters. In addition to wonderful food, Ali and Tom offer easy, doable steps to help you change your family's health, tips for making the transition easier, and ways to get the kids excited about wholesome foods. They map out the best foods and recipes for every stage of having a family, from pre-conception and pregnancy through each year of a child's life. And they explain in accessible terms what makes their recipes so effective for achieving optimal health. Originally self-published with an avid following, this edition will feature more than 30 new recipes, and many of the original recipes have been updated. This new edition will also include 100 beautiful all-new food photos featured in two inserts. With an easy, tasty recipe for every day of the year, it’s never been simpler to adopt a healthy, whole foods lifestyle!

The Encyclopedia of Healing Foods

The Encyclopedia of Healing Foods
Author: Michael T. Murray,Joseph Pizzorno
Publsiher: Simon and Schuster
Total Pages: 912
Release: 2010-05-11
ISBN 10: 9781439103449
ISBN 13: 1439103445
Language: EN, FR, DE, ES & NL

The Encyclopedia of Healing Foods Book Review:

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

Prescription for Dietary Wellness

Prescription for Dietary Wellness
Author: Phyllis A. Balch CNC
Publsiher: Penguin
Total Pages: 320
Release: 2003-05-26
ISBN 10: 1101098724
ISBN 13: 9781101098721
Language: EN, FR, DE, ES & NL

Prescription for Dietary Wellness Book Review:

Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

The Self healing Cookbook

The Self healing Cookbook
Author: Kristina Turner
Publsiher: Unknown
Total Pages: 209
Release: 2002
ISBN 10: 9780945668152
ISBN 13: 0945668155
Language: EN, FR, DE, ES & NL

The Self healing Cookbook Book Review:

Macrobiotic cookbook and classic guide to self-healing. Over 130 dairy-free, sugar-free low fat recipes. Praised by Patch Adams, M.D. self-healing. User-friendly informationon the link between food, moods andsymptoms. Over 130 dairy-free,sugar-free