Everyday Super Food

Everyday Super Food
Author: Jamie Oliver
Publsiher: Penguin UK
Total Pages: 312
Release: 2016-12-22
ISBN 10: 0718187717
ISBN 13: 9780718187712
Language: EN, FR, DE, ES & NL

Everyday Super Food Book Review:

Let Jamie show you how creating healthy, nourishing food can be easy, delicious and fun in Everyday Super Food 'Packed with vitamins, bursting with flavour' Sunday Times _________ No matter how busy you are, eating healthy food the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. Divided into chapters on Breakfasts, Lunches, Dinners, Snacks & Drinks, Everyday Super Food ensures that every meal is both nutritionally balanced and deliciously filling. Create your dream healthy food day with . . . - SMOOTHIE PANCAKES with berries, banana, yogurt and nuts for breakfast - TASTY FISH TACOS with game-changing kiwi, lime and chilli salsa for lunch - GRIDDLED STEAK with peppers and herby-jewelled tabbouleh for dinner - RAW VEGAN FLAPJACKS or HOMEMADE NUT-BUTTER for snacking In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about eating healthily. _________ 'Irresistible recipes from Jamie Oliver' Sunday Times 'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Everyday Super Food

Everyday Super Food
Author: Jamie Oliver
Publsiher: HarperCollins
Total Pages: 352
Release: 2015-10-20
ISBN 10: 0062305654
ISBN 13: 9780062305657
Language: EN, FR, DE, ES & NL

Everyday Super Food Book Review:

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best—incredible food—my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time. Love, Jamie xxx

Super Food Family Classics

Super Food Family Classics
Author: Jamie Oliver
Publsiher: Penguin UK
Total Pages: 288
Release: 2016-07-14
ISBN 10: 0718186354
ISBN 13: 9780718186357
Language: EN, FR, DE, ES & NL

Super Food Family Classics Book Review:

Freshen up your meals with Jamie's essential collection of healthy and delicious recipes for the whole family Let Jamie teach you how to make healthy eating a part of everyday family life with Super Food Family Classics. With easy-to-follow, tried and tested recipes, Jamie has created a cookbook that will allow you to add more fruit and veg to your family's plates, without sacrificing any flavour - or your time. With these tasty recipes, you can . . . · Sneak in extra veg onto their plate with Squash Mac 'N' Cheese · Enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers · When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto · Get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets · Use ingredients your family already love with Sweet Potato Fish Cakes or Chocolate Porridge With valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health and how to budget, Jamie's Super Food Family Classics is the kitchen companion every family needs. In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about healthy food for all the family 'Brilliant recipes' Mail on Sunday 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Everyday Superfoods

Everyday Superfoods
Author: Nandita Iyer
Publsiher: Bloomsbury Publishing
Total Pages: 272
Release: 2021-03-18
ISBN 10: 9389611415
ISBN 13: 9789389611410
Language: EN, FR, DE, ES & NL

Everyday Superfoods Book Review:

The Essential Guide to Adding Superfoods to Your Diet, One Easy Step at a Time. In Everyday Superfoods, bestselling author and nutritionist Dr Nandita Iyer brings to you everything you need to know about easily available local superfoods and ways to incorporate them into your diet. Through 60 simple recipes using an arsenal of 39 superfoods easily found in Indian kitchens, this book will not just help you understand your relationship with food but also show you how to improve your eating habits and enrich your daily meals with the goodness of superfoods. This book includes: -Details on specific superfoods for boosting immunity, treating diabetes and for better skin and hair; -Daily meal plans, how to shop for the right superfoods, the kind of utensils to use for cooking, superfood swaps, creating your own recipes, cooking for lunch boxes and how to set up a kitchen garden; -A serious look at sustainability in superfoods, including more biodiverse produce, reducing food waste and being a conscious consumer. At a time when living healthier is paramount, this book will act as an essential guide to unlocking the very best attributes of your food.

Super Food Family Classics

Super Food Family Classics
Author: Jamie Oliver
Publsiher: Unknown
Total Pages: 285
Release: 2016-07-14
ISBN 10: 9780718178444
ISBN 13: 0718178440
Language: EN, FR, DE, ES & NL

Super Food Family Classics Book Review:

Super Foods Every Day

Super Foods Every Day
Author: Sue Quinn
Publsiher: Ten Speed Press
Total Pages: 160
Release: 2015-12-29
ISBN 10: 1607749416
ISBN 13: 9781607749417
Language: EN, FR, DE, ES & NL

Super Foods Every Day Book Review:

A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals, and disease-fighting nutrients. Featuring straightforward delicious dishes, this easy-to-follow guide contains recipes like Wonder Smoothie, Vitaboost Frittata, Supercharged Carrots, Cauliflower Risotto, and Plum and Cranberry Crisp that showcase sensational super foods in every meal of the day. These recipes are designed to pack the maximize number of super foods into ones diet, using approachable, nutrient-dense ingredients. This collection of delicious sweet and savory dishes makes it easy to pack every meal with nutritional punch.

Quinoa 365

Quinoa 365
Author: Patricia Green,Carolyn Hemming
Publsiher: Whitecap Books Limited
Total Pages: 198
Release: 2010
ISBN 10: 9781552859940
ISBN 13: 1552859940
Language: EN, FR, DE, ES & NL

Quinoa 365 Book Review:

Everything you need to know about cooking quinoa, a great source of protein and ideal for those with gluten intolerance, wheat allergies, or other digestive disorders.

MasterChef the Masters at Home

MasterChef  the Masters at Home
Author: Bloomsbury Publishing
Publsiher: Bloomsbury Publishing
Total Pages: 288
Release: 2015-07-16
ISBN 10: 1472921631
ISBN 13: 9781472921635
Language: EN, FR, DE, ES & NL

MasterChef the Masters at Home Book Review:

Ever wondered what chefs love to cook when they are in their own kitchen? Away from the intensity and heat of restaurant service, what food makes them happiest on a weekend off? 33 globally renowned chefs have each shared three recipes for their favourite weekend treats in this special MasterChef collection of food at home. The fascinating background of each chef is explored and accompanying candid snapshots from their home life provide a unique, never-seen-before window into their world. Such an intimate showcase of chefs' private cooking is artistically captured by the legendary photographer David Loftus. This brilliant cookbook is distinctive in style and substance; a ground-breaking masterpiece for the new MasterChef book series from Absolute Press. Chefs featured include: Ferran Adria, Andoni Aduriz, Michael Anthony, Elena Arzak, Jason Atherton, Joe Bastianich, Lidia Bastianich, Claude Bosi, Massimo Bottura, Claire Clark, Wylie Dufresne, Graham Elliot, Andrew Fairlie, Peter Gilmore, Peter Gordon, Bill Granger, Angela Hartnett, Tom Kerridge, Tom Kitchin, Atul Kochhar, Pierre Koffmann, Jamie Oliver, Ashley Palmer-Watts, Neil Perry, Gordon Ramsay, Eric Ripert, Joan and Jordi Roca, Ruth Rogers, Curtis Stone, David Thompson, Mitch Tonks and Tetsuya Wakuda.

Super Natural Every Day

Super Natural Every Day
Author: Heidi Swanson
Publsiher: Random House Digital, Inc.
Total Pages: 247
Release: 2011
ISBN 10: 1580082777
ISBN 13: 9781580082778
Language: EN, FR, DE, ES & NL

Super Natural Every Day Book Review:

A follow-up to the James Beard Award-nominated Super Natural Cooking features 100 vegetarian recipes for weekday-friendly dishes including Pomegranate-Glazed Eggplant, Chickpea Saffron Stew and Salted Buttermilk Cakes. Original. 75,000 first printing.

Quinoa The Everyday Superfood 150 Gluten Free Recipes to Delight Every Kind of Eater

Quinoa  The Everyday Superfood  150 Gluten Free Recipes to Delight Every Kind of Eater
Author: Sonoma Press
Publsiher: Arcas Publishing
Total Pages: 312
Release: 2015-06-09
ISBN 10: 1942411715
ISBN 13: 9781942411710
Language: EN, FR, DE, ES & NL

Quinoa The Everyday Superfood 150 Gluten Free Recipes to Delight Every Kind of Eater Book Review:

In recent years, quinoa has gained a place in America's pantries because of its versatility and amazing health benefits. The ancient grain--which is really a seed--is gluten-free, a protein powerhouse, and rich in many other nutrients, making it a perfect substitute for wheat and other grains. But incorporating a new food into your diet can take some inspiration and guidance. With Quinoa: The Everyday Superfood, a collection of over 150 simple, out-of-the-box recipes featuring the delicious super grain, you'll learn how to use quinoa beyond a basic salad or side. From satisfying breakfasts like Almond and Coconut Quinoa Porridge, to delicious snacks like Cauliflower Quinoa Fritters, to creative entrees like Black Bean and Quinoa Veggie Burgers, Quinoa; The Everyday Superfoodwill teach you how to incorporate this enticing ingedient into satisfying everyday meals that will boost your nutrition and revamp the way you eat. Our book offers: 150 RecipesIcons indicating vegetarian, vegan, dairy-free (highlighting the types of eaters that make up "everyone")Simple ingredientsOut-of-the-box yet accessible recipes (more than just salads and sides, this book teaches you how to use quinoa to its full potential)4-color photos throughout

The Everyday Healthy Vegetarian

The Everyday Healthy Vegetarian
Author: Nandita Iyer
Publsiher: Hachette India
Total Pages: 312
Release: 2018-01-05
ISBN 10: 9350098334
ISBN 13: 9789350098332
Language: EN, FR, DE, ES & NL

The Everyday Healthy Vegetarian Book Review:

`With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.? ? chef Manu Chandra Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: ? The low-down on the nutritional values of everyday superfoods and advice on how to incorporate them into your diet; ? Diabetic-friendly meals, as well as vegan and gluten-free recipes; ? Daily meal plans featuring interesting combinations that balance your nutritional intake; ? Tips on growing your own foods in your garden, terrace or balcony. Illustrated with gorgeous photographs of the food you?re about to prepare, this book will undoubtedly inspire you to opt for a healthier way of life.

Jamie s Kitchen

Jamie s Kitchen
Author: Jamie Oliver
Publsiher: Penguin UK
Total Pages: 336
Release: 2019-04-11
ISBN 10: 1405941871
ISBN 13: 9781405941877
Language: EN, FR, DE, ES & NL

Jamie s Kitchen Book Review:

'Jamie should be given the Victoria Cross' The Times With over 100 delicious recipes, Jamie shows that anyone can learn to cook beautiful food based on simple principles and techniques. Divided into chapters on different techniques: Cracking Salads, Cooking without Heat, Poaching & Boiling, Steaming & Cooking in the Bag, Stewing & Braising, Frying, Roasting, Pot-roasting & Pan-roasting, Grilling & Chargrilling and Baking & Sweet Things, you'll soon be cooking up a storm. Jamie also gives you advice on kitchen kit and shopping tips. Simple but tasty recipes include: · Warm SALAD of ROASTED SQUASH, PROSCIUTTO and PECORINO · CITRUS-SEARED TUNA with CRISPY NOODLES, HERBS and CHILLI · PAPPARDELLE PASTA with AMAZING SLOW COOKED MEAT · LEBANESE LEMON CHICKEN · BAILEYS and BANANA BREAD & BUTTER PUDDING 'Jamie offers lots of his chunky, hunky dishes for feeding the hungry, and lathers the whole lot with ladlefuls of encouragement' Daily Telegraph ___________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef _____________

Save With Jamie

Save With Jamie
Author: Jamie Oliver
Publsiher: HarperCollins Publishers
Total Pages: 288
Release: 2016-04-19
ISBN 10: 9781443429245
ISBN 13: 1443429244
Language: EN, FR, DE, ES & NL

Save With Jamie Book Review:

Jamie Oliver got the message loud and clear: as people come under pressure financially in this increasingly expensive world, they want help to cook tasty, nutritious food on a budget-and so Save with Jamie was born. In his exciting and convincing way, Jamie helps you make better choices, and shows you how to buy economically and efficiently, get the most out of your ingredients, save time and prevent food waste. And there’s no compromise-Save with Jamie is all about big flavours, comfort food that makes you happy, and colourful, optimistic dishes. As well as that, every single recipe in the book is cheaper per portion than your average takeout. Your biggest luxury is knowledge, whether times are hard or not, so get kitchen smart and get your family eating very, very well.

15 Minute Meals

15 Minute Meals
Author: Jamie Oliver
Publsiher: HarperCollins Publishers
Total Pages: 288
Release: 2016-04-19
ISBN 10: 9781443429269
ISBN 13: 1443429260
Language: EN, FR, DE, ES & NL

15 Minute Meals Book Review:

Jamie’s 15 Minute Meals is a classic cookbook meant to arm readers with the skills to create great meals quickly. In Jamie’s trademark style, the recipes are methodical, clever and fun-drawing on inspiration from all over the world; embracing the tastes that we all love; playing on classic chicken, steak and pasta dishes; looking at Asian-inspired street food and brilliant Moroccan flavours; putting together great salads and so much more. These are some of the quickest and easiest meals Jamie’s ever done.

Super Foods Every Day

Super Foods Every Day
Author: Sue Quinn
Publsiher: Unknown
Total Pages: 160
Release: 2015
ISBN 10: 1607749408
ISBN 13: 9781607749400
Language: EN, FR, DE, ES & NL

Super Foods Every Day Book Review:

Shares healthy recipes featuring different super foods, including super muesli, roasted mackerel and salsa, and chocberry cupcakes.

Thug Kitchen

Thug Kitchen
Author: Thug Kitchen
Publsiher: Hachette UK
Total Pages: 240
Release: 2014-10-23
ISBN 10: 0751555525
ISBN 13: 9780751555523
Language: EN, FR, DE, ES & NL

Thug Kitchen Book Review:

Thug Kitchen started their wildly popular website to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell - and most people can't afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 recipes for their best-loved meals, snacks and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

Green Kitchen at Home

Green Kitchen at Home
Author: David Frenkiel,Luise Vindahl
Publsiher: Hardie Grant Publishing
Total Pages: 256
Release: 2017-04-20
ISBN 10: 174358489X
ISBN 13: 9781743584897
Language: EN, FR, DE, ES & NL

Green Kitchen at Home Book Review:

In Green Kitchen at Home, bestselling authors David Frenkiel and Luise Vindahl share over 100 vegetarian recipes for the family favourites which feature in their own kitchen every day of the week. From quick, delicious weekday breakfasts and dinners, to more elaborate meals for weekend celebrations, this is food that will make you look and feel great. Recipes are smartly composed so they are easy to make, featuring prep and cook times as well as helpful tips along the way. Start with the staples such as Big-batch Tomato Sauce, Rice Crêpe Batter and Lazy Lentils and you'll have the building blocks for some standout meals throughout the week. The weekend recipes take a little more time to prepare but are delightfully uncomplicated: from Cauli Fish and Chips, their fun, vegetarian take on fish and chips, to a comforting Lemon Ricotta Lasagne and light yet indulgent Va-va-voom Doughnuts, they are most definitely worth the effort. With stunning photography and food styling, as well as charming personal anecdotes, Green Kitchen at Home sets a new standard in modern and inspiring vegetarian and gluten-free recipes. This is a cookbook you will refer to time and time again.

Donal s Super Food in Minutes

Donal s Super Food in Minutes
Author: Donal Skehan
Publsiher: Hachette UK
Total Pages: 224
Release: 2019-09-05
ISBN 10: 1529325595
ISBN 13: 9781529325591
Language: EN, FR, DE, ES & NL

Donal s Super Food in Minutes Book Review:

Easy recipes, fast food, all healthy. Super Food in Minutes is all about real, fast and delicious family food that just so happens to be good for you! Donal's latest book includes 90 delicious recipes, and tips and tricks, for healthy home cooks that will change the way you cook. Using 10 ingredients or less, each recipe uses streamlined, quick cooking methods with minimal effort and maximum results that help you make the most of your time spent in the kitchen. There are clear nutritional breakdowns, vegan, vegetarian and paleo options for each recipe, and a clean cook-friendly design. With Super Food in Minutes, you'll have exciting everyday dinners, made with healthy ingredients at the core, on the table in less than 30 minutes.

Super Foods for Super Kids Cookbook

Super Foods for Super Kids Cookbook
Author: Noelle Martin
Publsiher: Rockridge Press
Total Pages: 152
Release: 2020-02-04
ISBN 10: 9781641529006
ISBN 13: 1641529008
Language: EN, FR, DE, ES & NL

Super Foods for Super Kids Cookbook Book Review:

Calling all super kids--dinner needs your help! Pizza for breakfast? Nachos made from apples? There's something delicious going on in the kitchen, and your mission is to find out exactly what it is--and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure. This kids' cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi. In Super Foods for Super Kids Cookbook, you'll find: Charge your super power--Tap into your secret energy reserves with a guide to some of the best super foods you can eat, plus how you can easily add them to your favorite dishes. Sidekick ready--Each recipe will let you know when it's time to call in your adult assistant for a little extra help making a tasty treat. Be a super food hero--Learn to identify healthy everyday foods and all the nutritional power they bring to the plate. Put on your cape and get ready to make a super delicious meal with this kids' cookbook!

Real Food Real Good

Real Food  Real Good
Author: Michael Smith
Publsiher: Penguin
Total Pages: 288
Release: 2016-09-06
ISBN 10: 0735232709
ISBN 13: 9780735232709
Language: EN, FR, DE, ES & NL

Real Food Real Good Book Review:

Chef Michael Smith keeps cooking real with over 100 simple recipes packed with healthy, wholesome ingredients! Real food is easy to make, delicious and good for you. Michael Smith, a passionate advocate for healthy homemade meals enjoyed around the kitchen table, knows what it takes to keep cooking simple and chock-full of natural, wholesome ingredients. In Real Food, Real Good, Michael shares more than 100 brand-new recipes with ingredients that are great choices for a healthy lifestyle. Real Food, Real Good is a fantastic way to approach everyday cooking—simple, good-for-you food. Full of fresh flavours and whole foods, you’ll feel great starting your morning with dishes like wholesome Coconut Waffles with Lime Mango Yogurt, Veggie Skillet and Ancient Grain Granola Parfaits with Maple Blueberries and Yogurt. Inside you’ll also find plenty of soups, salads and main dishes like Coconut Curry Sweet Potato Soup, Roast Chicken and Kale Hand Pies, Root Vegetable Beef Stew, Zucchini Chia Lasagna and Beefy Lentil Meatloaf. And, best of all, there’s always room for the occasional treat when eating real food, whether it’s Whole Wheat Honey Cookies or Mocha Squares with Dark Chocolate Ganache. Real Food, Real Good includes Michael’s quick and easy strategies, tips and common homemade staples to help you keep your cooking delicious and full of real food every day!