Eat Right for Your Type

Eat Right for Your Type
Author: Peter J. D'Adamo,Peter D'Adamo
Publsiher: Penguin
Total Pages: 583
Release: 2002
ISBN 10: 9781573229203
ISBN 13: 1573229202
Language: EN, FR, DE, ES & NL

Eat Right for Your Type Book Review:

A comprehensive reference containing information on the four blood types provides detailed information on how to treat more than three hundred health conditions and ailments according to one's blood type, more than five hundred entries on food and suplements, the best medications according to one's blood type, the history and evolution of blood type, and more. Original.

Eat Right for Your Type

Eat Right for Your Type
Author: Peter D'Adamo
Publsiher: Penguin
Total Pages: 392
Release: 1996
ISBN 10: 9780399142550
ISBN 13: 039914255X
Language: EN, FR, DE, ES & NL

Eat Right for Your Type Book Review:

DADAMO/EAT RIGHT FOR YOUR TYPE

Live Right 4 Your Type

Live Right 4 Your Type
Author: Dr. Peter J. D'Adamo,Catherine Whitney
Publsiher: Penguin
Total Pages: 400
Release: 2000-12-28
ISBN 10: 144062755X
ISBN 13: 9781440627552
Language: EN, FR, DE, ES & NL

Live Right 4 Your Type Book Review:

From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: • Eat three regular meals a day, or small, frequent ones? • Have a regimented or flexible routine? • Go to sleep at the same time every night or have a flexible bedtime? • Do without rest periods or take them religiously? • Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: • Lifestyle • Stress and Emotional Balance • Maximizing Health • Overcoming Disease • Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: • New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. • Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. • Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. • New information on blood type subgroups that influence not only weight, but also physical and mental health.

Eat Right 4 Your Type Personalized Cookbook Type A

Eat Right 4 Your Type Personalized Cookbook Type A
Author: Dr. Peter J. D'Adamo,Kristin O'Connor
Publsiher: Penguin
Total Pages: 256
Release: 2013-10-01
ISBN 10: 1101635924
ISBN 13: 9781101635926
Language: EN, FR, DE, ES & NL

Eat Right 4 Your Type Personalized Cookbook Type A Book Review:

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type A pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type A)

Eat Right 4 Your Type Personalized Cookbook Type AB

Eat Right 4 Your Type Personalized Cookbook Type AB
Author: Dr. Peter J. D'Adamo,Kristin O'Connor
Publsiher: Penguin
Total Pages: 272
Release: 2013-10-01
ISBN 10: 1101635932
ISBN 13: 9781101635933
Language: EN, FR, DE, ES & NL

Eat Right 4 Your Type Personalized Cookbook Type AB Book Review:

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type AB pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)

Eat Right 4 Your Type

Eat Right 4 Your Type
Author: Peter D'Adamo
Publsiher: Arrow
Total Pages: 432
Release: 2017-11-30
ISBN 10: 9781784756949
ISBN 13: 1784756946
Language: EN, FR, DE, ES & NL

Eat Right 4 Your Type Book Review:

Eat Right 4 Your Typeharnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitneyare back with a fully updated andrevised editionof their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised editionof the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan- to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Cook Right 4 Your Type

Cook Right 4 Your Type
Author: Peter J. D'Adamo,Peter D'Adamo
Publsiher: Penguin
Total Pages: 449
Release: 2000
ISBN 10: 9780425173299
ISBN 13: 0425173291
Language: EN, FR, DE, ES & NL

Cook Right 4 Your Type Book Review:

A cookbook companion to Eat Right 4 Your Type includes more than two hundred original recipes as well as individualized thirty-day meal plans--one for each of four blood types--for achieving health, losing weight, and living longer. Reprint.

Eat Right 4 Your Type Personalized Cookbook Type O

Eat Right 4 Your Type Personalized Cookbook Type O
Author: Peter D. Adamo,Peter J. D'Adamo,Kristin O'Connor
Publsiher: Berkley Publishing Group
Total Pages: 272
Release: 2013
ISBN 10: 9780425269480
ISBN 13: 0425269485
Language: EN, FR, DE, ES & NL

Eat Right 4 Your Type Personalized Cookbook Type O Book Review:

Shares dozens of personalized recipes for readers with Blood Type O, drawing on the strategies of the Blood Type Diet® to demonstrate how to use a range of healthy ingredients to prepare such options as Cinnamon Millet Crepes and Beef Tips with Wild Mushrooms. Original. 75,000 first printing.

The GenoType Diet

The GenoType Diet
Author: Dr. Peter J. D'Adamo,Catherine Whitney
Publsiher: Harmony
Total Pages: 352
Release: 2007-12-26
ISBN 10: 076792844X
ISBN 13: 9780767928441
Language: EN, FR, DE, ES & NL

The GenoType Diet Book Review:

What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul. GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished. GenoType 3 The Teacher Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment. GenoType 4 The Explorer Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle. GenoType 5 The Warrior Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health. GenoType 6 The Nomad A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully. The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet® series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting—one linked to a person’s blood type. In the GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following The GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

Eat Right for Your Baby

Eat Right for Your Baby
Author: Peter J. D'Adamo
Publsiher: Penguin
Total Pages: 448
Release: 2004-07-01
ISBN 10: 9780425196144
ISBN 13: 0425196143
Language: EN, FR, DE, ES & NL

Eat Right for Your Baby Book Review:

Outlines four plans that prescribe compatible diet, exercise, and supplement programs for each major blood type, in a guide designed to help readers promote optimal fertility, prenatal care, pregnancy, nursing, postpartum recovery, and baby health. Reprint.

Arthritis

Arthritis
Author: Peter J. D'Adamo
Publsiher: Penguin
Total Pages: 244
Release: 2006
ISBN 10: 9780425207406
ISBN 13: 0425207404
Language: EN, FR, DE, ES & NL

Arthritis Book Review:

The author of the best-selling "Eat Right 4 (for) Your Type" draws on the principles of his popular diet program to explain how individualized nutritional programs, based on one's blood type, can help battle the painful signs and debilitating symptoms of arthritis and other inflammatory diseases. Reprint.

Eat Right 4 Your Type Personalized Cookbook Type A

Eat Right 4 Your Type Personalized Cookbook Type A
Author: Peter D. Adamo,Peter J. D'Adamo,Kristin O'Connor
Publsiher: Berkley Publishing Group
Total Pages: 256
Release: 2013
ISBN 10: 9780425269459
ISBN 13: 0425269450
Language: EN, FR, DE, ES & NL

Eat Right 4 Your Type Personalized Cookbook Type A Book Review:

A cooking reference by the best-selling author of Eat Right 4 Your Type provides Blood Type AB readers with customized recipes that use plant-based proteins, whole grains and organic produce to prepare such options as Blueberry Macadamia Muffins and Roasted Artichoke Greek Salad. Original. 75,000 first printing.

Eat Right 4 Your Type Personalized Cookbook Type B

Eat Right 4 Your Type Personalized Cookbook Type B
Author: Peter D. Adamo,Peter J. D'Adamo,Kristin O'Connor
Publsiher: Berkley Publishing Group
Total Pages: 241
Release: 2013
ISBN 10: 9780425269473
ISBN 13: 0425269477
Language: EN, FR, DE, ES & NL

Eat Right 4 Your Type Personalized Cookbook Type B Book Review:

Builds on the philosophies of the Blood Type Diet® to counsel home cooks with Blood Type B on how to prepare such dishes as Salmon-Filled Radicchio Cups and Turkey Ginger Stir-Fry with grass-fed meats, cultured dairy products and organic produce. Original. 75,000 first printing.

Eat Right for Blood Type O

Eat Right for Blood Type O
Author: Peter J. D'Adamo
Publsiher: Penguin UK
Total Pages: 112
Release: 2011-01-06
ISBN 10: 0241954339
ISBN 13: 9780241954331
Language: EN, FR, DE, ES & NL

Eat Right for Blood Type O Book Review:

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________ It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.

Eat Right 4 Your Type

Eat Right 4 Your Type
Author: Peter D'Adamo,Catherine Whitney
Publsiher: Gardners Books
Total Pages: 384
Release: 1998
ISBN 10: 9780712677165
ISBN 13: 071267716X
Language: EN, FR, DE, ES & NL

Eat Right 4 Your Type Book Review:

It has now been established that a person's blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.

Ayurvedic Healing

Ayurvedic Healing
Author: David Frawley
Publsiher: Lotus Press
Total Pages: 448
Release: 2000
ISBN 10: 0914955977
ISBN 13: 9780914955979
Language: EN, FR, DE, ES & NL

Ayurvedic Healing Book Review:

Presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer.

Blood Type O Food Beverage and Supplemental Lists

Blood Type O Food  Beverage and Supplemental Lists
Author: Peter J. D'Adamo,Catherine Whitney
Publsiher: Penguin
Total Pages: 89
Release: 2002-01-01
ISBN 10: 9780425183090
ISBN 13: 0425183092
Language: EN, FR, DE, ES & NL

Blood Type O Food Beverage and Supplemental Lists Book Review:

Different blood types mean different body chemistries. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds or getting sick from eating the wrong things. You'll never have to be without Dr D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O.

Blood Type A

Blood Type A
Author: Peter J. D'Adamo,Catherine Whitney
Publsiher: Penguin
Total Pages: 112
Release: 2002
ISBN 10: 9780425183113
ISBN 13: 0425183114
Language: EN, FR, DE, ES & NL

Blood Type A Book Review:

Food, beverage and supplement lists.

Live Right for Your Type

Live Right for Your Type
Author: Peter D'Adamo
Publsiher: Penguin
Total Pages: 383
Release: 2001-01-01
ISBN 10: 9780399146732
ISBN 13: 0399146733
Language: EN, FR, DE, ES & NL

Live Right for Your Type Book Review:

Shows readers how to live well according to their blood type, offering a comprehensive plan for achieving total well-being.

Eat Right 4 Your Type Personalized Cookbook Type AB

Eat Right 4 Your Type Personalized Cookbook Type AB
Author: Peter D. Adamo,Peter J. D'Adamo,Kristin O'Connor
Publsiher: Berkley Publishing Group
Total Pages: 272
Release: 2013
ISBN 10: 9780425269466
ISBN 13: 0425269469
Language: EN, FR, DE, ES & NL

Eat Right 4 Your Type Personalized Cookbook Type AB Book Review:

Provides more than 150 recipes crafted for a Blood Type AB diet, explaining how to use nutrient-rich seafoods, whole grains and organic produce to prepare such options as Tomato Greek Salad and Spring Pesto Pasta. Original. 75,000 first printing.