Eastern Body Western Mind

Eastern Body  Western Mind
Author: Anodea Judith
Publsiher: Celestial Arts
Total Pages: 504
Release: 2011-03-16
ISBN 10: 0307777936
ISBN 13: 9780307777935
Language: EN, FR, DE, ES & NL

Eastern Body Western Mind Book Review:

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

Eastern Body Western Mind Psychology And The Chakra System As A Path To The Self revised Edition

Eastern Body Western Mind  Psychology And The Chakra System  As A Path To The Self  revised Edition
Author: Anodea Judith
Publsiher: Unknown
Total Pages: 502
Release: 2021
ISBN 10: 9788180460036
ISBN 13: 8180460037
Language: EN, FR, DE, ES & NL

Eastern Body Western Mind Psychology And The Chakra System As A Path To The Self revised Edition Book Review:

Explains Chakra System By Way Of Western Psychology. Arranged Schematically, The Study Uses The Inherent Structure Of The Chakra System A Map Upon Which To Chart Western Understanding Of Individual Development. Each Chakra Is Discussed In A Separate Chapter. Body Types Specific To Each Chakra Are Also Discussed. Seven Chapters Are Dealt With Followed By Conclusions.

Anodea Judith s Chakra Yoga

Anodea Judith s Chakra Yoga
Author: Anodea Judith
Publsiher: Llewellyn Worldwide
Total Pages: 480
Release: 2015-09-08
ISBN 10: 073874641X
ISBN 13: 9780738746418
Language: EN, FR, DE, ES & NL

Anodea Judith s Chakra Yoga Book Review:

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy

Wheels of Life

Wheels of Life
Author: Anodea Judith
Publsiher: Llewellyn Worldwide
Total Pages: 528
Release: 2012-12-08
ISBN 10: 0738715956
ISBN 13: 9780738715957
Language: EN, FR, DE, ES & NL

Wheels of Life Book Review:

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

The Sevenfold Journey

The Sevenfold Journey
Author: Anodea Judith
Publsiher: Celestial Arts
Total Pages: 289
Release: 1993
ISBN 10: 9780895945747
ISBN 13: 0895945746
Language: EN, FR, DE, ES & NL

The Sevenfold Journey Book Review:

Techniques for healing, utilising the seven energy centres of ancient medicine.

Creating on Purpose

Creating on Purpose
Author: Anodea Judith,Lion Goodman
Publsiher: Sounds True
Total Pages: 280
Release: 2012-10-01
ISBN 10: 1604079150
ISBN 13: 9781604079159
Language: EN, FR, DE, ES & NL

Creating on Purpose Book Review:

You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefs Chakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillment Chakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your course Chakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and love Chakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstacles Chakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and need Chakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.

The Global Heart Awakens

The Global Heart Awakens
Author: Anodea Judith
Publsiher: Red Wheel/Weiser
Total Pages: 280
Release: 2013-07-01
ISBN 10: 098886620X
ISBN 13: 9780988866201
Language: EN, FR, DE, ES & NL

The Global Heart Awakens Book Review:

Positing that modern society is an adolescent culture, driven by greed and power and lying on the cusp of an era of spiritual growth and shifting values, this book explores mythic themes in various historical eras to explain the past, present, and future of the human experience. It suggests that the world is facing a rite of passage into adulthood and that a time of cooperation, stabilization, and sharing is approaching. With an original theory of history based on developmental psychology, including an analysis of masculine and feminine archetypes, this thoughtful guide weaves the narratives of human history and individuals' experiences into a path of enlightenment and a way to catalyze social change.

Chakras Made Easy

Chakras Made Easy
Author: Anodea Judith
Publsiher: Hay House, Inc
Total Pages: 224
Release: 2018-09-04
ISBN 10: 1788172701
ISBN 13: 9781788172707
Language: EN, FR, DE, ES & NL

Chakras Made Easy Book Review:

An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * using the chakras as a tool for liberation, manifestation, reception, and expression This book was previously published within the Hay House Basics series.

The Psychology of Yoga

The Psychology of Yoga
Author: Georg Feuerstein
Publsiher: Shambhala Publications
Total Pages: 256
Release: 2014-01-14
ISBN 10: 0834829215
ISBN 13: 9780834829213
Language: EN, FR, DE, ES & NL

The Psychology of Yoga Book Review:

"Psychoanalysis itself and the lines of thought to which it gives rise," said C. G. Jung, "are only a beginner’s attempt compared to what is an immemorial art in the East"—by which he was referring to the millennia-old study of the mind found in Yoga. That tradition was hardly known in the West when the discipline of psychology arose in the nineteenth century, but with the passing of time the common ground between Yoga and psychology has become ever more apparent. Georg Feuerstein here uses a modern psychological perspective to explore the ways Hindu, Buddhist, and Jaina yogas have traditionally regarded the mind and how it works—and shows how that understanding can enhance modern psychology in both theory and practice.

The Body

The Body
Author: ??·??
Publsiher: SUNY Press
Total Pages: 256
Release: 1987-01-01
ISBN 10: 9780887064692
ISBN 13: 0887064698
Language: EN, FR, DE, ES & NL

The Body Book Review:

This book explores mind-body philosophy from an Asian perspective. It sheds new light on a problem central in modern Western thought. Yuasa shows that Eastern philosophy has generally formulated its view of mind-body unity as an achievement a state to be acquired--rather than as essential or innate. Depending on the individual's own developmental state, the mind-body connection can vary from near dissociation to almost perfect integration. Whereas Western mind-body theories have typically asked what the mind-body is, Yuasa asks how the mind-body relation varies on a spectrum from the psychotic to the yogi, from the debilitated to the athletic, from the awkward novice to the master musician. Yuasa first examines various Asian texts dealing with Buddhist meditation, kundalini yoga, acupuncture, ethics, and epistemology, developing a concept of the "dark consciousness" (not identical with the psychoanalytic unconscious) as a vehicle for explaining their basic view. He shows that the mind-body image found in those texts has a striking correlation to themes in contemporary French phenomenology, Jungian psychoanalysis, psychomatic medicine, and neurophysiology. The book clears the ground for a provocative meeting between East and West, establishing a philosophical region on which science and religion can be mutually illuminating.

Chakra Balancing

Chakra Balancing
Author: Anodea Judith, Ph.D.
Publsiher: Sounds True
Total Pages: 102
Release: 2004-01-01
ISBN 10: 9781591790884
ISBN 13: 1591790883
Language: EN, FR, DE, ES & NL

Chakra Balancing Book Review:

Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now Anodea Judith, one of the country's foremost experts on the therapeutic use of the chakra system, gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra wellness kit. On Chakra Balancing, Anodea Judith begins with a journey through each of the chakras, allowing listeners to discover their purpose, imbalances, and strengths, as well as learn how to fine-tune their energies for health and awakening. This essential kit offers a new road to internal and external balance.

Freedom from Stress

Freedom from Stress
Author: Phil Nuernberger
Publsiher: Himalayan Institute Press
Total Pages: 268
Release: 1981
ISBN 10: 9780893890643
ISBN 13: 0893890642
Language: EN, FR, DE, ES & NL

Freedom from Stress Book Review:

A holistic view of stress and human functioning. Learn to take conscious control of your life.

Psychology Of The Chakras Eye Of The Lotus

Psychology Of The Chakras Eye Of The Lotus
Author: Richard A. Jelusich
Publsiher: Motilal Banarsidass Publishe
Total Pages: 395
Release: 2007
ISBN 10: 9788120829626
ISBN 13: 812082962X
Language: EN, FR, DE, ES & NL

Psychology Of The Chakras Eye Of The Lotus Book Review:

Contents: Acknowledgements, Note from the author, list of illustrations, introduction, Definition of the Chakras, Your Chakric Relationships, Your Dominant Chakra, Five Dominant Chakras, Not Seven, Subcategories of Dominant Chakras, Higher and Lower Aspects of Each Chakra, First Chakra: Survivability, Second Chakra: The Creationist, Third Chakra: The Charismatic Leader, Fourth Chakra: The Empath, Fifth Chakra: The Communicator, Sixth Chakra: The Prophet, Seventh Chakra: Zero Point, Chakras 8, 13, 20, and 64, Reference Chakras, Stepping Through the Chakras; the Evolutionary Path, Are we in just one dominant chakra our whole Lives? Inverse Relationships, The Law of Reciprocity, Representation through relationship, and the evolution of the soul-group consciousness, Masking, That's Just What a Chakra Would say, Dominant Chakra Dispositions of Famous People, Hand Positions and the Chakras, Psychic Manipulation Prevention, The Evolutionary Aspect of Truth, Quantitative vs. Qualitative Reality, Three Reasons Why People Do Not Heal, Appendix A, Recommended Reading for Each Chakra, Exercises and Meditations to Build Strength in Each Chakra, Section one: Exercise to Increase Intuitive Abilities, Section two: General Energy-Balancing Exercises, Section Three: Specific Exercises for Each Chakra, Essential oils that help heal each chakra, Sounds that help heal each chakra, light and color that help heal each chakra, yoga exercises for each chakra, Appendix B, Bibliography and References.

Emotional Yoga

Emotional Yoga
Author: Bija Bennett
Publsiher: Simon and Schuster
Total Pages: 240
Release: 2011-11-08
ISBN 10: 0743234065
ISBN 13: 9780743234061
Language: EN, FR, DE, ES & NL

Emotional Yoga Book Review:

A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.

The Big Book of Chakras and Chakra Healing

The Big Book of Chakras and Chakra Healing
Author: Susan Shumsky
Publsiher: Weiser Books
Total Pages: 304
Release: 2019-11-01
ISBN 10: 1633411397
ISBN 13: 9781633411395
Language: EN, FR, DE, ES & NL

The Big Book of Chakras and Chakra Healing Book Review:

"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.

Deep Listening

Deep Listening
Author: Jillian Pransky,Jessica Wolf
Publsiher: Rodale
Total Pages: 288
Release: 2017-10-19
ISBN 10: 1623368561
ISBN 13: 9781623368562
Language: EN, FR, DE, ES & NL

Deep Listening Book Review:

World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.

Charge and the Energy Body

Charge and the Energy Body
Author: Anodea Judith
Publsiher: Hay House
Total Pages: 336
Release: 2018
ISBN 10: 1401954480
ISBN 13: 9781401954482
Language: EN, FR, DE, ES & NL

Charge and the Energy Body Book Review:

"Please note that I submitted the full text and do not have a summary to include. But the box is now a required field and the site would not let me submit without adding text there. Please let me know if summaries are now required for all applications"--

The Seven Chakra Sisters

The Seven Chakra Sisters
Author: Linda Linker Rosenthal
Publsiher: Hampton Roads Publishing
Total Pages: 256
Release: 2013-06-01
ISBN 10: 1612832792
ISBN 13: 9781612832791
Language: EN, FR, DE, ES & NL

The Seven Chakra Sisters Book Review:

Every spiritual seeker knows that there are seven main chakras-also described as energy centers or wheels of light. Blocked energy in the chakras can often lead to physical illness as well as spiritual malaise. The trick is how to balance these systems in our lives, and in The Seven Chakra Sisters, spiritual psychotherapist and healer Linda Rosenthal shows us exactly that. Rosenthal takes readers on a metaphysical, metaphorical romp into the world of the 7 chakras. She offers a delightful teaching fable about the unique personalities of the 7 Chakras to help us understand the important role they play in our health and well being. Rosenthal paints a wonderfully vivid portrait of these 7 chakra “sisters” that live in all of us to teach the principles of energy healing and show readers how to bring the chakras into optimal alignment: Aneeda, the Needy One, the root chakra (red) Ivanna, the Wanting One, the sacral chakra (orange) Ahafta, the One Who Has to, the solar plexus chakra (yellow) Ahluvya, the Loving One, the heart chakra (green) Singya, the Expressive One, the throat chakra (blue) Useeme, the All-Seeing One, the third eye chakra (indigo) Iamone, the One of Oneness, the crown chakra (violet) Through her light-hearted and funny exploration of the personalities and relationships of these chakra siblings, Rosenthal seriously shows readers how to achieve optimal physical and emotional health.

Yoga of the Subtle Body

Yoga of the Subtle Body
Author: Tias Little
Publsiher: Shambhala Publications
Total Pages: 304
Release: 2017-05-30
ISBN 10: 0834829762
ISBN 13: 9780834829763
Language: EN, FR, DE, ES & NL

Yoga of the Subtle Body Book Review:

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no way separate from the psYchospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and wisdom teachings in this practical guide to the anatomy of the physical, mental, emotional, and subtle (or energetic) body. Little is a master teacher who offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as the basis for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. Further, Little offers readers clear, insightful yoga, pranayama, and meditation exercises that apply these body-mind principles.

Chakras

Chakras
Author: Anodea Judith
Publsiher: Llewellyn Worldwide Limited
Total Pages: 26
Release: 2002-09-01
ISBN 10: 9780875423623
ISBN 13: 0875423620
Language: EN, FR, DE, ES & NL

Chakras Book Review:

A chakra is a spinning vortex of energy created within us by the interpenetration of consciousness and the physical body. Through this combination, chakras become centers of activity for the reception, assimilation, and transmission of life energies. From the base of your spine to the top of your head, there are seven major chakras, and when you read The Truth About Chakras you'll understand that they can effect incredible life transformation and healing. In the physical body, the chakras correspond to nerve ganglia, endocrine system glands, and various bodily processes. Like emotions, the chakras influence mental, emotional, and physical states. By learning how to work with the chakras, you'll discover how to put these to practical use. ·Learn the basics of the chakra system, enhancing the flow of your life force ·Employ colors, animals, Tarot, planets, and other associations of each chakra for a complete metamorphosis ·Experience inner growth, physical ecstasy, and spiritual enlightenment as you perfect the exercises designed to connect you with your own personal energy centers ·Enhance health, perception, personal power, and divine potential ·Heal with chakra energy Although the chakra system began in the East, it has come to be accepted as part of many Western spiritual systems. In The Truth About Chakras, you have a chance to get the basic information you need to work with the chakras no matter what spiritual system you are following. Get The Truth About Chakras today.