Calm the F ck Down

Calm the F ck Down
Author: Sarah Knight
Publsiher: Voracious
Total Pages: 304
Release: 2018-12-31
ISBN 10: 0316529176
ISBN 13: 9780316529174
Language: EN, FR, DE, ES & NL

Calm the F ck Down Book Review:

The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides: "Self-help to swear by." -- The Boston Globe "Genius." -- Vogue "Hilarious, irreverent, and no-nonsense." -- Bustle

Calm the F ck Down How to Control What You Can and Accept What You Can t So You Can Stop Freaking Out and Get On With Your Life

Calm the F ck Down  How to Control What You Can and Accept What You Can   t So You Can Stop Freaking Out and Get On With Your Life
Author: Sarah Knight
Publsiher: almohreraladbi
Total Pages: 329
Release:
ISBN 10: 2123511218
ISBN 13: 9782123511212
Language: EN, FR, DE, ES & NL

Calm the F ck Down How to Control What You Can and Accept What You Can t So You Can Stop Freaking Out and Get On With Your Life Book Review:

the no-f*cks-given guide to taming anxietyand taking control of your life Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, theNoWorries methodfrom "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.Calm the F*ck Downexplains: The Four Faces of Freaking Out--and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more!

Calm the F ck Down

Calm the F ck Down
Author: Sarah Knight
Publsiher: Hachette UK
Total Pages: 304
Release: 2018-12-31
ISBN 10: 0316529176
ISBN 13: 9780316529174
Language: EN, FR, DE, ES & NL

Calm the F ck Down Book Review:

The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides: "Self-help to swear by." -- The Boston Globe "Genius." -- Vogue "Hilarious, irreverent, and no-nonsense." -- Bustle

Calm the F ck Down

Calm the F ck Down
Author: Sourcebooks,Georgia Mack
Publsiher: Sourcebooks
Total Pages: 128
Release: 2019-12-15
ISBN 10: 9781728206547
ISBN 13: 1728206545
Language: EN, FR, DE, ES & NL

Calm the F ck Down Book Review:

A hilariously simple solution to the problems facing us in today's culture. Instead of getting angry about traffic, fretting over the upcoming election, or freaking out about that cute baby...CALM THE F*CK DOWN. We have found ourselves living in a very intense, angry world. We live in fear of unprovoked or unwarranted public shaming and ostracism. And the media (print, digital, and entertainment alike) only perpetuates thisacute judgement of others and social policing. What everyone needs to do is CALM THE FUCK DOWN. Oh, your family is dysfunctional? Calm the fuck down. You're on a "cleanse." Calm the fuck down. Unicorns. Calm the fuck down. Calm the Fuck Downis a radical humor book and guide to ridding ourselves of the anxiety and anger that plagues our world. It makes the perfect humorous gift for theperson in your life that just needs to take a breath.

The Brave Athlete

The Brave Athlete
Author: Simon Marshall, PhD,Lesley Paterson
Publsiher: VeloPress
Total Pages: 360
Release: 2017-06-16
ISBN 10: 1937716910
ISBN 13: 9781937716912
Language: EN, FR, DE, ES & NL

The Brave Athlete Book Review:

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? · Why do I have thoughts and feelings I don’t want? · I wish I felt more like an athlete. · I don’t think I can. · I don’t achieve my goals. · Other athletes seem tougher, happier, and more badass than me. · I feel fat. · I don’t cope well with injury. · People are worried about how much I exercise. · I don’t like leaving my comfort zone. · When the going gets tough, the tough leave me behind. · I need to harden the f*ck up. · I keep screwing up. · I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Calm the F ck Down

Calm the F ck Down
Author: Adult Coloring
Publsiher: Independently Published
Total Pages: 100
Release: 2020-05-30
ISBN 10:
ISBN 13: 9798649716567
Language: EN, FR, DE, ES & NL

Calm the F ck Down Book Review:

Check Out All of Sasha's Coloring Books, Including Peace, Love & F*cking Happiness, I f*cking Love You and Color Me Hangry! This Best Selling adult coloring book is the perfect way to unwind and relax for those with a subversive and irreverent sense of humor.Color the things you can't say.50 single sided adult coloring pages .Irreverent illustrations are moderate to complex in detail.Coloring images include beautiful abstract doodles, animals, people and fairies.Each picture has its own sassy quip like "Home is where the vodka is", "Suck it up buttercup" and "Dance like no one attractive is watching", and other humorous and subversive sayings.

The Life Changing Magic of Not Giving a F ck

The Life Changing Magic of Not Giving a F ck
Author: Sarah Knight
Publsiher: Little, Brown
Total Pages: 224
Release: 2015-12-29
ISBN 10: 0316270733
ISBN 13: 9780316270731
Language: EN, FR, DE, ES & NL

The Life Changing Magic of Not Giving a F ck Book Review:

THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE--FROM THE AUTHOR OF GET YOUR SH*T TOGETHER AND YOU DO YOU Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!

Calm the F ck Down Calendar Planner

Calm the F ck Down Calendar   Planner
Author: Sasha O'Hara
Publsiher: Anonim
Total Pages: 204
Release: 2016-12-08
ISBN 10: 9781540684097
ISBN 13: 1540684091
Language: EN, FR, DE, ES & NL

Calm the F ck Down Calendar Planner Book Review:

Watch out world, now there's finally an irreverent adult calendar and planner with a snarktastic coloring page for every week of the year!It not only lets you color the things you can't say, you also get:* 52 Fan Favorite Coloring Pages * It's Flexible - Start ANY Time of the Year* 12 at a Glance Monthly Pages* 12 Monthly Planning Pages* 52 Weekly Calendar Pages* Pages to Create Lists for Any Occasion* 2 Bookmarks to Color and Cut OutWith a sampling of fan favorite coloring pages from all of Sasha O'Hara's coloring books, plus previously unreleased coloring pages., you're sure to have enjoy the f*ck out of coloring this book, as well as organizing your schedule to take over the world.CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. To connect with Sasha, find her Irreverent Adult Coloring Books, get free coloring pages, and more visit: www.SashaOhara.com

Just Calm the F ck Down

Just Calm the F ck Down
Author: John T
Publsiher: Anonim
Total Pages: 57
Release: 2019-11-11
ISBN 10: 9781707576401
ISBN 13: 1707576408
Language: EN, FR, DE, ES & NL

Just Calm the F ck Down Book Review:

Just Calm the F*ck Down! Use this hilarious funny swear word adult coloring book to help you relieve your stress and relax. Contains all your favorite cuss words and prases! From the author who brought you Make Life Your Bitch, Humping Animals, and Rage Page! Color sweary phrases with flower and mandala patterns Great way to help you relieve your stress and relax Makes the perfect gift for all occasions Color, relieve your stress, and relax with an assortment of adult coloring pages which includes regular and midnight coloring pages. Makes a great gift for your family or friends with a sense of humor!

Keep Calm the F ck Down

Keep Calm the F ck Down
Author: Forney Harry
Publsiher: Anonim
Total Pages: 98
Release: 2020-11-19
ISBN 10:
ISBN 13: 9798567434901
Language: EN, FR, DE, ES & NL

Keep Calm the F ck Down Book Review:

It's More Than Just Organizing, It's Life-Changing This book is a Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more!

Calm the F ck Down

Calm the F ck Down
Author: Sasha O'Hara
Publsiher: Createspace Independent Publishing Platform
Total Pages: 50
Release: 2016-01-06
ISBN 10: 9781522864745
ISBN 13: 1522864741
Language: EN, FR, DE, ES & NL

Calm the F ck Down Book Review:

This best selling adult coloring book is the perfect way to unwind and relax for those with a subversive and irreverent sense of humor. Color the things you can't say. 21 single sided adult coloring pages and 2 color test pages. Moderate to complex in detail. Images include: Beautiful abstract doodles, animals, people and fairies. Each has its own sassy quip like "Home is where the vodka is," "Suck it up buttercup" and "Dance like no one attractive is watching," and other humorous and subversive sayings. CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. Be sure to check out Sasha's new release Chill the F*ck Out too! http: //amzn.com/1530103940

Calm the F ck Down

Calm the F ck Down
Author: Dennis Coloring Publishing
Publsiher: Anonim
Total Pages: 80
Release: 2021-01-03
ISBN 10:
ISBN 13: 9798590131419
Language: EN, FR, DE, ES & NL

Calm the F ck Down Book Review:

COLOURING BOOKS FOR GROWN-UPS -★2021 BEST GIFT IDEA fOR F*CKING COLORING!★ This book is filled with unique patterns and 40 iconic quotes from the undisputed master of swearing and insults - Gordon Ramsay. Whether you are a fan of Gordon Ramsay and his way with words, a fellow chef or just a f*cking Panini Head, this book will release your inner artist, relax you and serve as a motivator to get sh*t done. HAPPY F*CKING COLORING! ★ ★ ★buy Now★ ★ ★

Calm the F ck Down

Calm the F ck Down
Author: mantra Art
Publsiher: Anonim
Total Pages: 100
Release: 2020-06-24
ISBN 10:
ISBN 13: 9798656542494
Language: EN, FR, DE, ES & NL

Calm the F ck Down Book Review:

Enjoy beautiful flowers and simple designs with this relaxing coloring book from bestselling publishing brand: Our coloring book is a wonderful way to show your love of animals while your stress fades away. ★★★★★ Each animal features simple patterns which allow you to effortlessly fill pages with any of your favorite colors. We have also a magnifest mandala provides hours of stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. You get to color a variety of fun flowers,animals, We also included mandala-style flower designs and various other objects which make the flowers into decorations* You can color each flower design with realistic colors or let your imagination run wild and use whichever colors you choose! Relaxing Coloring Pages: Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations: We've included 100 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? Great for All Skill Levels: You can color every page however you want and there is no wrong way to color (even if you are a beginner).

Get Your Sh t Together

Get Your Sh t Together
Author: Sarah Knight
Publsiher: Little, Brown
Total Pages: 304
Release: 2016-12-27
ISBN 10: 9780316505079
ISBN 13: 0316505072
Language: EN, FR, DE, ES & NL

Get Your Sh t Together Book Review:

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE LIFE-CHANGING MAGIC OF NOT GIVING A F*CK AND YOU DO YOU The no-f*cks-given, no-holds-barred guide to living your best lifeEver find yourself stuck at the office-or even just glued to the couch-when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further--organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: The Power of Negative Thinking Three simple tools for getting your sh*t together How to spend less and save more Ways to manage anxiety, avoid avoidance, and conquer your fear of failure And tons of other awesome sh*t! Praise for Sarah Knight"Genius." --Cosmopolitan"Self-help to swear by." --The Boston Globe"Hilarious... truly practical." --Booklist

Calm The F ck Down I m an Author

Calm The F ck Down I m an Author
Author: Swear Word Coloring Book
Publsiher: Independently Published
Total Pages: 100
Release: 2020-12-25
ISBN 10:
ISBN 13: 9798586370020
Language: EN, FR, DE, ES & NL

Calm The F ck Down I m an Author Book Review:

Are you a author who's just looking to color cuss words and relax after a long day? Need a good laugh?! Or if you have a family member or friend who works as a(an) author then this book makes a fantastic funny gift idea for him/*her! This funny author inspired Adult coloring book is just what a(an) author needs to stay inspired and excited for the day. Every author has a nice collection of booklets and notepads, but not many of them will have a full coloring book of funny and safe for work cuss words that every author wants to say during the day.Being a(an) author is extremely stressful, and if you are going to let a curse word out, it might as well be a safe one! ★This color book is perfect as a gift at the beginning or end of the year, or during author Appreciation Week, or just a simple and fun way to say thank you.★ Why Our Coloring Books? Stress relieving seamless patterns on reverse pages Subject Related Words and sayings 108 pages (total) Professional 48 Awesome high quality designs from start to finish Single sided coloring pages allow for the pages to be removed Suitable for markers, felt tips, gel pens, coloring pencils and more due to single sided, removable pages Black background reverse pages to reduce bleed-through High quality 60lb (90gsm) paper stock Premium matte-finish cover design Large Format Paper: 8 x 11 inches (21.59 x .94cm) comfortably large to draw on

How to Calm the F ck Down and Enjoy Your Success Volume 1

How to Calm the F ck Down and Enjoy Your Success  Volume 1
Author: Dahl Bonnie
Publsiher: Anonim
Total Pages: 108
Release: 2020-12-06
ISBN 10:
ISBN 13: 9798577365875
Language: EN, FR, DE, ES & NL

How to Calm the F ck Down and Enjoy Your Success Volume 1 Book Review:

When worry becomes out of hand, it becomes a problem. Chronic or excessive worry will lead to mental health issues. According to the National Institute of Mental Health, anxiety disorder is the most prevalent mental illness in the United States. About 18% of the United States population, which translates to 40 million adults, aged 18 to 54, have been diagnosed with an anxiety disorder. A lot of people want their worries to stop but don't know-how. Are you one of them? This book will help you stop worrying about things you can't control and Get On With Your Happy Life. If you tend to get stuck in a worry loop, this new book has a way to help you escape.

Calm The F ck Down Girl Chill Coloring Book For Girls

Calm The F ck Down Girl Chill Coloring Book For Girls
Author: Vega Star Adult Coloring Books Inc
Publsiher: Anonim
Total Pages: 84
Release: 2020-07-29
ISBN 10:
ISBN 13: 9798670561747
Language: EN, FR, DE, ES & NL

Calm The F ck Down Girl Chill Coloring Book For Girls Book Review:

STRESS RELIEVING - CREATIVE - RELAXING - CALMING - UNIQUE DESIGNS - GIFT IDEA Color and Paint your stress away and get the most relaxing coloring book experience available, Our Adult Coloring Book is a beautiful collection of unique designs, and so relaxing and easy-to-color patterns, Color over different adorable adult coloring designs created by our professional artists in Vega Star Publishing. This Stress-Relieving Adult Coloring Book Features: Beautiful designs to color for any skill level Relaxing Coloring Pages, with every page you color you will relieve your stress and unleash your creativity Single sided coloring pages, every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Designs by experienced artists for a better experience Perfect gift for your besties, family, or any artist you do love. Have fun in this relaxing painting experience, refill the energy and let anxiety fade away through coloring Pages. It's the only color therapy book you will ever want.

Calm The F ck Down I m an Executive

Calm The F ck Down I m an Executive
Author: Swear Word Coloring Book
Publsiher: Independently Published
Total Pages: 100
Release: 2020-12-25
ISBN 10:
ISBN 13: 9798586400734
Language: EN, FR, DE, ES & NL

Calm The F ck Down I m an Executive Book Review:

Are you a executive who's just looking to color cuss words and relax after a long day? Need a good laugh?! Or if you have a family member or friend who works as a(an) executive then this book makes a fantastic funny gift idea for him/*her! This funny executive inspired Adult coloring book is just what a(an) executive needs to stay inspired and excited for the day. Every executive has a nice collection of booklets and notepads, but not many of them will have a full coloring book of funny and safe for work cuss words that every executive wants to say during the day.Being a(an) executive is extremely stressful, and if you are going to let a curse word out, it might as well be a safe one! ★This color book is perfect as a gift at the beginning or end of the year, or during executive Appreciation Week, or just a simple and fun way to say thank you.★ Why Our Coloring Books? Stress relieving seamless patterns on reverse pages Subject Related Words and sayings 108 pages (total) Professional 48 Awesome high quality designs from start to finish Single sided coloring pages allow for the pages to be removed Suitable for markers, felt tips, gel pens, coloring pencils and more due to single sided, removable pages Black background reverse pages to reduce bleed-through High quality 60lb (90gsm) paper stock Premium matte-finish cover design Large Format Paper: 8 x 11 inches (21.59 x .94cm) comfortably large to draw on

Calm The F ck Down

Calm The F ck Down
Author: Activity Chicken
Publsiher: Anonim
Total Pages: 72
Release: 2020-11-02
ISBN 10:
ISBN 13: 9798557421904
Language: EN, FR, DE, ES & NL

Calm The F ck Down Book Review:

F*ck Im Bored! - Fun And Realaxation For Adults Make the perfect gift for anyone who hates boredom! Enjoy this F*ck Im Bored Activity Book for everyone who want learn more about interesting life. Click the cover to reveal what's inside! About this book: 60 full pages activity book of Word Search, Word Scrumble and more! Printed on high quality solid white paper. Easily filling with pens, crayons, colored pencils or colored pens, Beautiful designs appropriate for all ages, Put a SMILE on your Parents/Wife/Husband face! Scroll up and BUY NOW!

Calm The F ck Down I m an Economist

Calm The F ck Down I m an Economist
Author: Swear Word Coloring Book
Publsiher: Independently Published
Total Pages: 100
Release: 2020-12-25
ISBN 10:
ISBN 13: 9798586397102
Language: EN, FR, DE, ES & NL

Calm The F ck Down I m an Economist Book Review:

Are you a economist who's just looking to color cuss words and relax after a long day? Need a good laugh?! Or if you have a family member or friend who works as a(an) economist then this book makes a fantastic funny gift idea for him/*her! This funny economist inspired Adult coloring book is just what a(an) economist needs to stay inspired and excited for the day. Every economist has a nice collection of booklets and notepads, but not many of them will have a full coloring book of funny and safe for work cuss words that every economist wants to say during the day.Being a(an) economist is extremely stressful, and if you are going to let a curse word out, it might as well be a safe one! ★This color book is perfect as a gift at the beginning or end of the year, or during economist Appreciation Week, or just a simple and fun way to say thank you.★ Why Our Coloring Books? Stress relieving seamless patterns on reverse pages Subject Related Words and sayings 108 pages (total) Professional 48 Awesome high quality designs from start to finish Single sided coloring pages allow for the pages to be removed Suitable for markers, felt tips, gel pens, coloring pencils and more due to single sided, removable pages Black background reverse pages to reduce bleed-through High quality 60lb (90gsm) paper stock Premium matte-finish cover design Large Format Paper: 8 x 11 inches (21.59 x .94cm) comfortably large to draw on