Calm My Anxious Heart

More than 500,000 Copies in Print! Helping Women Trust God and Overcome Anxiety—Field-Tested, Revised, and Updated for a New Generation of Readers As women—whether single women, married women, moms, grandmothers—we worry a lot. We worry about our children, our friends, our careers, our families, our spouses—and the list goes on. We want to be content and trust God with our worries, but it’s a struggle to let go and free ourselves from the burden of anxiety. If you’re tired of worrying about all the what-ifs in your life and want to experience the calm and contentment that the Bible promises, Calm My Anxious Heart is what you’ve been looking for. Filled with encouragement and practical help for overcoming anxiety, this book includes a ten-week Bible study to help you discover what the Bible says about anxiety and contentment and ways to apply it to your daily life. This classic book has been field-tested, revised, and updated for a new generation of readers. A companion journal is also available to record your thoughts as you listen to God’s teaching, embrace the present, and live with joy. With Calm My Anxious Heart, you can let go of anxiety and experience contentment that comes from trusting God.

Filled with encouragement and practical help for overcoming anxiety, this book by Linda Dillow includes a twelve-week Bible study to help you discover what the Bible says about contentment and ways to apply it in your daily life.

A Companion Journal to Calm My Anxious Heart, a Book that Has Helped More than 500,000 Women Trust God and Overcome Anxiety--Now Revised for a New Generation of Journalers Read the book, learn through the 10-week Bible study, and reflect through journaling on your journey to contentment to create lasting change as you overcome worry. As women--whether single women, married women, moms, grandmothers--we worry a lot. We worry about our children, our friends, our careers, our families, our spouses--and the list goes on. We want to be content and trust God with our worries, but it's a struggle to let go and free ourselves from the burden of anxiety. If you're tired of worrying about all the what-ifs in your life and want to experience the calm and contentment that the Bible promises, practice self-care by using the Calm My Anxious Heart Journal along with the new and updated Calm My Anxious Heart book to find lasting freedom. Record your thoughts as you listen to God's teaching, embrace the present, and live with joy. With Calm My Anxious Heart book and companion journal, you can let go of anxiety and experience contentment that comes from trusting God.

Designed to be used as a companion to the book Calm My Anxious Heart, this journal will help you pause to focus on God's gentle leading in your life. By reflecting on His Word you will be able to let go of anxiety and experience contentment in God.e

Beautiful, Calming Peace When anxiety is an intrusive reality that steals your peace, holds you captive to fear, and imposes itself between you and longed-for calmness, the God of all comfort invites you to turn your gaze toward heaven. Prayers to Calm Your Anxious Heart offers 100 reassuring devotions and Scripture-based prayers that will shift your focus toward truth, restore your hope, and fill your soul with peace. Every devotion offers… brief yet meaningful teachings to give you encouragement and inspiration relevant Scripture verses to ground you in God’s promises expressive prayers to keep your heart riveted on truth You don’t have to dwell in anxiety. Instead, pray. Breathe. And let your heart rest in God’s calming presence.

When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there’s a practical prescription for dealing with them. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night? Is irrational worry your constant companion? Could you use some calm? If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety. Max writes, "The news about our anxiety is enough to make us anxious.” He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives. Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. In the characteristic tone of his previous books like You’ll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.

Intimate Issues answers the twenty-one questions about sex most frequently asked by Christian wives, as determined by a nationwide poll of over one thousand women. Written from the perspective of two mature Christian wives and Bible teachers–women who you’ll come to know as teachers and friends–Intimate Issues is biblical and informative: sometimes humorous, other times practical, but always honest. Through its solid teaching warm testimonials, scriptural insights, and experts’ advise, you’ll find resolution for your questions and fears, surprising insights about God’s perspective on sex, and a variety of practical and creative ideas for enhancing your physical relationship with the husband you love. With warmth and wisdom, authors Linda Dillow and Lorraine Pintus speak woman to woman: examining the teachings of Scripture, exposing the lies of the world, and offering real hope that every woman’s marriage relationship can become all it was intended to be in God’s design.

Find Daily Peace in a World of Chaos The unpredictable, unprecedented repercussions of the COVID-19 pandemic have upset nearly every facet of life. For many, the hope of returning to “normal” has slowly given way to fear of the unknown. To cling to what’s certain in a time of uncertainty, to find peace when anxiety abounds, look to the Psalms. Psalms for the Anxious Heart is a short, daily devotional that offers meditations of truth and peace. Each devotion includes a reading of a Psalm, a brief teaching on the passage, a salient truth to cling to, and a suggested song to guide further meditation. Enter the Psalms and find relief and hope for your anxious heart in these trying times.

Fear and anxiety are chronic struggles for many people that are only intensifying and increasing. Best-selling author Edward T. Welch shares the comfort and peace of Jesus in fifty brief readings for those who wrestle with fear. A Small Book for the Anxious Heart is a small but powerful devotional to remind men and women of the encouraging, beautiful words in Scripture to anxious people. While many books on fear and anxiety exist--promising to help men and women manage their struggles with methods and formulas--this devotional reaches deeper into Scripture, making the Word of God more accessible. Don't put a Band-Aid on your fear and anxiety; rather, learn to bring your fear to Jesus, relying on his Word. Welch has been counseling for over thirty-eight years and is the author of more than a dozen books, including A Small Book about a Big Problem, Running Scared: Fear, Worry and the God of Rest, Shame Interrupted, When People Are Big and God Is Small, and many others. Jesus cares for us, and in these readings, Welch invites readers to trust him for today, knowing he goes before us always.

What's It Like to Be Married to Me? is about knowing the difference between having a desire for a better marriage and setting the goal of a better marriage—as readers look in the mirror to see how they can change. Bestselling author Linda Dillow understands that most women want more from their marriage but don't know how to get it. In What's It Like to Be Married to Me?, Dillow challenges readers to ask the riskiest questions: What is is like to be married to me? What is it like to make love with me? Why do I want to stay mad at you? Extremely intimate and honest, What's It Like to Be Married to Me? is not a book about marriage at all. It is a book about how to live out marriage, day-by-day and year-by-year, and watch who you become as a wife impact the intimacy in your marriage!

It seems there is more to fear now than ever, but fear and anxiety are nothing new to human beings--or to God. The Bible calls us to not be afraid on many occasions, and of course we all want to live without fear. But just how is that accomplished when every news item seems designed to get us wringing our hands? Using her own story as a catalyst, Maria Furlough shows readers how to overcome fear for good. She calls readers to make a list of their fears, to choose to bring those fears to God rather than acting on them, and to trust God with the future. She shows how when we give God full control over our lives, choosing his sovereignty over our own ability, we can break the cycle of fear, grow through suffering, and trust God to fulfill his promises of protection and peace. Anyone who is filled with anxiety over their personal circumstances, the state of the world today, or even their fear-clogged social media feeds will welcome this hands-on journey from fear to freedom.

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A Bible study about sex for women? Now that’s different! This new study, Passion Pursuit: What Kind of Love Are You Making?, lets God’s Word speak about sex as being holy and erotic, blessed by God, and satisfying far beyond what the world can even imagine. Picture that as a headline on the cover of Cosmopolitan! By using scripture throughout the Bible, Passion Pursuit not only urges women to pursue passion but details how God has given them permission to do so. Though there is fun to be had along the way in this study, it hits hard on the questions women have but are hesitant to ask, like: What does God say is okay and not okay in the bedroom? I’m 54 years old; how can my husband still be attracted to me? Why did God make men and women so different? This audaciously bold study combines the psychological expertise of Dr Juli Slattery, formerly of Focus on the Family, along with moving stories from trusted Bible teacher and best-selling author Linda Dillow. The groups who have already done this study have seen their marriages come alive, whether they’ve been married four months or forty years; be next!

Be drawn into God's presence, where He can satisfy your thirsty soul with His peace and rest.

Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah -- everyone)! We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent" video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.

Through the Psalms, women can learn how to positively handle the disappointments of life, discern the comforting truth found in God’s Word, and be encouraged to deal with the waves of trials, depression, and discouragement. Includes a 4-week Bible study.

Offers advice to women on such topics as encouraging a husband, living above one's circumstances, and the vocations of wife and mother, in a guide that includes a Bible study and project suggestions. Original.

Help Your Teen Find Joy and Peace If your son or daughter is suffering from anxiety, you probably have more questions than answers: What is causing the anxiety? Is this normal teenage angst or something more serious? What can I do to help? Jessica Thompson, the mother of three teens, has seen kids struggle with anxiousness. She wants you to understand the issues surrounding teenage anxiety and how our culture, the church, and perhaps even you may be contributing to the problem. The culture tells kids that it’s not okay to be normal, that social media is vital to their well-being, and that athletic, academic, and other accolades are all-important. The church, though well-intentioned, sometimes places undue pressure on teens to “do big things for God” and “be the best Christian you can be.” Caring parents may inadvertently overcorrect their teens’ behavior and try to control it (“helicopter parenting”). They may also use their kids’ accomplishments to build their own identity or try to be their children’s best friend. But there is help and hope for you and your teenager. When you equip yourself with truth from the gospel and the rest of God’s Word, you can help your child to cope with anxiety, and your family can experience greater freedom and peace.

"Text is adapted from 'Breaking the worry habit... forever!'"--Title page verso.

This book of Bible promises will comfort your heart with hundreds of selections from various translations, categorized under 60 topics and featuring thought-provoking prayer starters.