Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 554
Release: 2013
ISBN 10:
ISBN 13: OCLC:987748913
Language: EN, FR, DE, ES & NL

Asana Pranayama Mudra Bandha Book Review:

Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga or Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. This edition successfully brings the exposition of yoga practices to the standard of a university text.

Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 554
Release: 2008
ISBN 10:
ISBN 13: OCLC:428026060
Language: EN, FR, DE, ES & NL

Asana Pranayama Mudra Bandha Book Review:

"Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga or Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. This edition successfully brings the exposition of yoga practices to the standard of a university text.".

ASANA PRANAYAMA MUDRA BANDHA HINDI

ASANA PRANAYAMA MUDRA BANDHA HINDI
Author: SWAMI SATYANANDA. SARASWATI
Publsiher: Unknown
Total Pages: 329
Release: 2017
ISBN 10: 9788185787527
ISBN 13: 8185787522
Language: EN, FR, DE, ES & NL

ASANA PRANAYAMA MUDRA BANDHA HINDI Book Review:

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 957
Release: 2007-01-01
ISBN 10: 9788185787084
ISBN 13: 8185787085
Language: EN, FR, DE, ES & NL

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya Book Review:

Yoga for Beginners

Yoga for Beginners
Author: Swami Karmamurti Saraswati,Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 46
Release: 1980
ISBN 10: 9780949551023
ISBN 13: 0949551023
Language: EN, FR, DE, ES & NL

Yoga for Beginners Book Review:

Meditations from the Tantras

Meditations from the Tantras
Author: Swami Satyananda Saraswati
Publsiher: Prakash Publications & Exports
Total Pages: 370
Release: 2002-10-01
ISBN 10: 9788185787114
ISBN 13: 8185787115
Language: EN, FR, DE, ES & NL

Meditations from the Tantras Book Review:

Tantra is an ancient science dealing with many different systems for increasing the speed of human evolution. It predates all of the world's existing religions, and provides the esoteric basis on which many of these religions were later based. Tantra provides practical techniques applicable by men and women of every temperament and spiritual level, and aims at turning every action of life into an act of sadhana, or spiritual practice. The practices included in this book are based in tantra, though many of them have been forgotten for thousands of years. The task of rediscovering them and putting them in a form which can be understood and practised by people of this age has been done solely by Swami Satyananda Saraswati, as his personal contribution to a civilisation searching for a deeper understanding of the basis of life.

Prana and Pranayama

Prana and Pranayama
Author: Swami Niranjanananda Saraswati
Publsiher: Unknown
Total Pages: 362
Release: 2009-12-01
ISBN 10: 9788186336793
ISBN 13: 8186336796
Language: EN, FR, DE, ES & NL

Prana and Pranayama Book Review:

Four Chapters on Freedom

Four Chapters on Freedom
Author: Swami Niranjanananda Saraswati,Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 400
Release: 2002-12-01
ISBN 10: 9788185787183
ISBN 13: 8185787182
Language: EN, FR, DE, ES & NL

Four Chapters on Freedom Book Review:

Puts Together Lectures Delivered By The Author - Their Translations In English - An Aid To Learning Yoga And Its Philosophy. Samadhi Pada - Sadhana Pada - Vibhuti Pada - Kaivalya Pada. Cover Slightly Damaged, Otherwise Condition Ok.

Kundalini Tantra

Kundalini Tantra
Author: Swami Satyananda Saraswati
Publsiher: Yoga Publications Trust
Total Pages: 421
Release: 1996
ISBN 10: 9788185787152
ISBN 13: 8185787158
Language: EN, FR, DE, ES & NL

Kundalini Tantra Book Review:

In the last few decades, yoga has helped millions of people to improve their concepts of themselves. Yoga realises that man is not only the mind, he is body as well. Yoga has been designed in a such a way that it can complete the process of evolution of the personality in every possible direction. Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since the dawn of creation, the tantrics and yogis have realised that in this physical body there is a potential force. It is not psychological or transcendental; it is a dynamic potential force in the material body, and it is called Kundalini. This Kundalini is the greatest discovery of tantra and yoga. Scientists have begun to look into this, and a summary of the latest scientific experiments is included in this book.

The Woman s Yoga Book

The Woman s Yoga Book
Author: Bobby Clennell
Publsiher: Shambhala Publications
Total Pages: 256
Release: 2016-08-01
ISBN 10: 1930485670
ISBN 13: 9781930485679
Language: EN, FR, DE, ES & NL

The Woman s Yoga Book Book Review:

Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman’s Yoga Book. She offers a comprehensive program of asana (yoga poses) and pranayama (breathing exercises) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. Yoga sequences are given for each phase of the menstrual cycle: • premenstrual: poses to stabilize • menstruation: poses to restore • postmenstrual: poses to rebalance • on through to ovulation: poses to strengthen In addition, The Woman’s Yoga Book offers sequences for: • PMS, irritability, tension, and moodswings • migraine headaches • bloating and breast tenderness • insomnia • cramps and lower back pain • heavy bleeding • scanty periods • absence of menstruation • irregular periods A former professional animator, Bobby has used her skill in rendering over 700 illustrations that teach right along with her text. Best of all, she encourages women to embrace the physical, emotional, mental, and spiritual well-being that comes from practicing women’s yoga. Begin the journey—now!

Yoga and Cardiovascular Management

Yoga and Cardiovascular Management
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 135
Release: 1984
ISBN 10: 9788185787268
ISBN 13: 8185787263
Language: EN, FR, DE, ES & NL

Yoga and Cardiovascular Management Book Review:

Prana Pranayama Prana Vidya

Prana  Pranayama  Prana Vidya
Author: Swami Niranjanananda Saraswati
Publsiher: Yoga Publications Trust
Total Pages: 347
Release: 1994
ISBN 10:
ISBN 13: UCAL:B4152877
Language: EN, FR, DE, ES & NL

Prana Pranayama Prana Vidya Book Review:

Chiefly on Prãanayãama Yoga, the art of breath control.

Seven Secrets of Yoga Shatkarma Sukshma Vyayam Asana Pranayama Bandha Mudra Meditation

Seven Secrets of Yoga  Shatkarma  Sukshma Vyayam  Asana  Pranayama  Bandha  Mudra  Meditation
Author: Yogaguru Mohan Karki
Publsiher: Unknown
Total Pages: 356
Release: 2019-12
ISBN 10: 9789351960102
ISBN 13: 9351960102
Language: EN, FR, DE, ES & NL

Seven Secrets of Yoga Shatkarma Sukshma Vyayam Asana Pranayama Bandha Mudra Meditation Book Review:

With the help of Yoga Mr. Mohan has treated many patients having chronic problems like Insomnia, Diabetes, Asthma, Hypertension etc. to spread the awareness he wrote this book with his vast experiences and extensive research. This book is really helpful to have a basic knowledge about yoga, especially for beginners and it is a helpful tool for people who want to be Yoga teachers. This book explains many forms of Yoga, basic yoga postures, body cleansing techniques, Pranayamas - Breathing and Meditation formats. This book, I know will enable many to become the Yoga Instructors like Mr Mohan. These instructors, our society needs the most for obvious reasons like life style diseases, obesity, with expectation of a better & toned body, flexibility, strength, and stamina etc.SHAILENDRA SINGHPresidentHolistic Healthcare Foundation SocietyI hope and trust that this book will be one of the most useful books for those who wanted to understand Yoga in detail. I have explained the major tools of yoga viz. Shatkarmas, Asanas, Pranayama, Bandhas, Chakras, Mudras and Meditation processes. Understanding the Scientific and Spiritual dimensions of Yoga will help you to apply and achieve the desired results. I have kept the language simple and easy to comprehend. After reading this book, you will surely be a partial doctor. This will help you to lead a healthy life with minimal use of chemically derived medicines (that result in numerous side effects). Practicing yoga will produce natural medical stimulus resulting in excellent health benefits. Explanations about therapeutic applications make it more useful for those who want to practice yoga as therapy. It will be of immense value to Yoga Students and Teachers. This book is a great gift that you can give to your friends and family. Yogaguru Mohan

Yoga Mythology 64 Asanas and Their Stories

Yoga Mythology  64 Asanas and Their Stories
Author: Devdutt Pattanaik,Matthew Rulli
Publsiher: Harper Collins
Total Pages: 344
Release: 2019-06-21
ISBN 10: 9353570859
ISBN 13: 9789353570859
Language: EN, FR, DE, ES & NL

Yoga Mythology 64 Asanas and Their Stories Book Review:

The popular names of many yogic asanas - from Virbhadra-asana and Hanuman-asana to Matsyendra-asana, Kurma-asana and Ananta-asana - are based on characters and personages from Indian mythology. Who were these mythological characters, what were their stories, and how are they connected to yogic postures? Devdutt Pattanaik's newest book Yoga Mythology (co-written with international yoga practitioner Matt Rulli) retells the fascinating tales from Hindu, Buddhist and Jain lore that lie behind the yogic asanas the world knows so well; in the process he draws attention to an Indic worldview based on the concepts of eternity, rebirth, liberation and empathy that has nurtured yoga for thousands of years.

Moola Bandha

Moola Bandha
Author: Swami Buddhananda,Swami Satyananda
Publsiher: Unknown
Total Pages: 132
Release: 1998-12-01
ISBN 10: 9788185787329
ISBN 13: 8185787328
Language: EN, FR, DE, ES & NL

Moola Bandha Book Review:

Taming the Kundalini

Taming the Kundalini
Author: Swami Niranjanananda Saraswati
Publsiher: Unknown
Total Pages: 186
Release: 2002-12-01
ISBN 10: 9788185787176
ISBN 13: 8185787174
Language: EN, FR, DE, ES & NL

Taming the Kundalini Book Review:

On yoga and self-realization; author's letters to his disciples, 1959-1962.

Sure Ways to Self Realization

Sure Ways to Self Realization
Author: Swami Satyananda Saraswati
Publsiher: Bihar School of Yoga
Total Pages: 455
Release: 2002-12-01
ISBN 10: 9788185787411
ISBN 13: 8185787417
Language: EN, FR, DE, ES & NL

Sure Ways to Self Realization Book Review:

Offers the reader different systems of meditation from cultures world wide.

Pranayama the Breath of Yoga

Pranayama the Breath of Yoga
Author: Gregor Maehle,Roxanne Cox
Publsiher: Lightning Source Incorporated
Total Pages: 338
Release: 2012
ISBN 10: 9780977512621
ISBN 13: 0977512622
Language: EN, FR, DE, ES & NL

Pranayama the Breath of Yoga Book Review:

In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings at every turn with hundreds of quotations from yogic scripture. With unprecedented detail the author shows how pranayama is used to connect posture practice to yogic meditation and why it will accelerate your progress in both. Also covered are: - how pranayama creates health and its use in therapeutic application - mental and spiritual benefits of pranayama - the function of prana and the effects of pranayama - effect of pranayama on brain hemisphericity and balance of the nervous system - purpose of breath retentions and their precise technical application - in depth guidelines for the practice of pranayama - illustrations of the major pranayama and kriya techniques - the use of mantra and digital counting during pranayama - the appropriate diet and postures for pranayama - the importance and use of bandhas and kriyas before and during pranayama - how to set free your breathing pattern through exercising breath waves - descriptions of the classical pranayamas such as Nadi Shodhana, Bhastrika, Surya Bhedana with never before seen detail - how pranayama relates to raising Kundalini - a workable order in which techniques are to be learned and put into sequence with other yogic limbs - pranayama as it relates to the stages of life Gregor Maehle is practising and researching all aspects of yoga since 1982. He lived for several years in India studying with a variety of yogic masters and sadhus. He has previously published Ashtanga Yoga Practice and Philosophy and Ashtanga Yoga The Intermediate Series, which have been translated into several languages.

Tattva Jnana

Tattva Jnana
Author: Swami Satyananda Saraswati,Shree Maa
Publsiher: Unknown
Total Pages: 82
Release: 2018-06-28
ISBN 10: 9781877795626
ISBN 13: 1877795623
Language: EN, FR, DE, ES & NL

Tattva Jnana Book Review:

"Tattva Jnana" means "The Knowledge of the Principles." This book outlines and enumerates the 36 principles of Tantra as well as the major schools of Indian philosophy and the wisdom that they share. Indian philosophy in outline format written by a realized being. Students of spirituality will find their time with this book well spent.

The Yoga Practice Guide 2

The Yoga Practice Guide 2
Author: Bruce Bowditch
Publsiher: Unknown
Total Pages: 120
Release: 2012-01-01
ISBN 10: 9780983236719
ISBN 13: 0983236712
Language: EN, FR, DE, ES & NL

The Yoga Practice Guide 2 Book Review:

A Yoga sequence guide for teachers and students. Details fundamental concepts of the body's "internal energy system": the chakra systems and Prana vayus.