A Prescription for Healthy Living

A Prescription for Healthy Living
Author: Emma Short
Publsiher: Academic Press
Total Pages: 336
Release: 2021-02-01
ISBN 10: 0128215739
ISBN 13: 9780128215739
Language: EN, FR, DE, ES & NL

A Prescription for Healthy Living Book Review:

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to a variety of health promotion strategies for specific disease states. The book explains recommendations, covers why they exist, and gives advice on how to achieve recommendations from leading medical professionals. Sections apply scientific research to practice, addressing physical health, mental health and well-being. Topics include society and health, mental health and well-being, physical activity and physical health, as well as nutrition and healthy eating habits. This book will empower practitioners, public health officials, and those engaged in creating strategies for health promotion and health literacy. Written by qualified medical professionals from a variety of specialties Addresses a variety of health promotion topics and provides strategies for disease prevention and well-being Provides explanations of the outcomes of scientific research on disease prevention in a digestible and actionable way

Healing Hepatitis Naturally Doctors Prescription for Healthy Living

Healing Hepatitis Naturally  Doctors  Prescription for Healthy Living
Author: Doctor's Prescription for Healthy Living
Publsiher: SCB Distributors
Total Pages: 200
Release: 2010-04-28
ISBN 10: 189391058X
ISBN 13: 9781893910584
Language: EN, FR, DE, ES & NL

Healing Hepatitis Naturally Doctors Prescription for Healthy Living Book Review:

If you're suffering from hepatits... If you don't know where to turn to enhance your body's healing response and your doctor's conventional treatments are not helping as much as you expected... Healing Hepatitis Naturally is an indispensable resource. Learn how: Herbal formulas support overall wellbeing, normalize liver enzymes and support viral clearance in cases of hepatitis. Systemic oral enzymes can aid the healing response among hepatitis C patients. Natural medicines can be combined with doctor's treatments to provide a more effective overall therapeutic program. This is probably the most popular little book on hepatitis today.

Healing Hepatitis Naturally Doctors Prescription for Healthy Living

Healing Hepatitis Naturally  Doctors  Prescription for Healthy Living
Author: Doctor's Prescription for Healthy Living
Publsiher: SCB Distributors
Total Pages: 200
Release: 2010-04-28
ISBN 10: 189391058X
ISBN 13: 9781893910584
Language: EN, FR, DE, ES & NL

Healing Hepatitis Naturally Doctors Prescription for Healthy Living Book Review:

If you're suffering from hepatits... If you don't know where to turn to enhance your body's healing response and your doctor's conventional treatments are not helping as much as you expected... Healing Hepatitis Naturally is an indispensable resource. Learn how: Herbal formulas support overall wellbeing, normalize liver enzymes and support viral clearance in cases of hepatitis. Systemic oral enzymes can aid the healing response among hepatitis C patients. Natural medicines can be combined with doctor's treatments to provide a more effective overall therapeutic program. This is probably the most popular little book on hepatitis today.

The Wright Choice

The Wright Choice
Author: Randy Wright,David Tabatsky
Publsiher: Intouch Media Health Network
Total Pages: 439
Release: 2011
ISBN 10: 9780983544708
ISBN 13: 0983544700
Language: EN, FR, DE, ES & NL

The Wright Choice Book Review:

"Featuring 50 quick 'n easy recipes from chef Mark Holley."

Prescription for Life

Prescription for Life
Author: Richard MD Furman, FACS
Publsiher: Revell
Total Pages: 352
Release: 2014-09-30
ISBN 10: 1441220461
ISBN 13: 9781441220462
Language: EN, FR, DE, ES & NL

Prescription for Life Book Review:

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.

Prescription for a Healthy Nation

Prescription for a Healthy Nation
Author: Tom Farley, M.D.,Deb Cohen
Publsiher: Beacon Press
Total Pages: 296
Release: 2005-05-01
ISBN 10: 0807097241
ISBN 13: 9780807097243
Language: EN, FR, DE, ES & NL

Prescription for a Healthy Nation Book Review:

America spends more than twice as much for health care as any other nation. So why are Americans among the sickest people in the industrialized world? Public health experts Tom Farley and Deborah A. Cohen show that the answer does not lie in our medical care system but rather in the world around us. As they explain, the leading killers of our time fall almost entirely into two categories: injuries and chronic diseases such as heart disease, lung and breast cancer, diabetes, and stroke. For all its inspiring, high-tech cures, modern medicine is just not very effective at combating these illnesses. Our health, as Farley and Cohen explain, depends much less on medicine than on how we lead our lives. And as their surprising and illuminating examples show, our behavior and our health are in fact shaped by our everyday world-from the design of our cities to the rules that govern our organizations. Obesity, for example, has emerged as a major health threat because our environment makes it difficult to be physically active and because prepared high-calorie foods-from chips and candy bars to fast food and "food on the go"-saturate our surroundings. Though we'd like to believe that we could stay slim through individual self-discipline, our everyday world overwhelms our resolve. In similar ways, the world around us influences whether we live our lives in ways that increase or decrease our chances of dying from killers as wide-ranging as cancer and car crashes. In the last part of the book, Farley and Cohen remind us of once-controversial changes to our physical environment that have saved tens of thousands of lives and outline many other ways in which we can change our daily environment so we can all live longer and healthier. Prescription for a Healthy Nation is at once an exposé of how various industries influence our health for the worse, a paradigm-shifting argument about health and disease, and a positive blueprint for how to create a healthier society. From the Hardcover edition.

The Jesus Prescription for a Healthy Life

The Jesus Prescription for a Healthy Life
Author: Leonard I. Sweet
Publsiher: Unknown
Total Pages: 224
Release: 1996
ISBN 10: 9780687014910
ISBN 13: 0687014913
Language: EN, FR, DE, ES & NL

The Jesus Prescription for a Healthy Life Book Review:

Sweet examines how Jesus laughed, hung out with friends, played with children, enjoyed good times at social gatherings, and poked fun at pious pretensions. Using as its hook the life of Jesus, this book details the ways in which Jesus lived a disciplined life and healthy existence and illustrates the ancient truth: "Being cheerful (is like a medicine that) keeps you healthy. It is slow death to be gloomy all the time".--Proverbs 17:22, Good News Bible.

The Longevity Prescription

The Longevity Prescription
Author: Robert N. Butler
Publsiher: Penguin
Total Pages: 288
Release: 2010-05-27
ISBN 10: 1101187794
ISBN 13: 9781101187791
Language: EN, FR, DE, ES & NL

The Longevity Prescription Book Review:

The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the "three-decade dividend," while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, The Longevity Prescription also guides readers through special challenges, such as diabetes and cancer. A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.

Exercise Prescription for Healthy Living

Exercise Prescription for Healthy Living
Author: Anonim
Publsiher: Unknown
Total Pages: 329
Release: 2021
ISBN 10: 9781524994648
ISBN 13: 1524994642
Language: EN, FR, DE, ES & NL

Exercise Prescription for Healthy Living Book Review:

Prescription for Health

Prescription for Health
Author: Alan W Gruning
Publsiher: Unknown
Total Pages: 252
Release: 2015-12-10
ISBN 10: 9781630731113
ISBN 13: 1630731110
Language: EN, FR, DE, ES & NL

Prescription for Health Book Review:

Americans are facing an unprecedented health and healthcare crisis. Chronic diseases such as Cancer, Diabetes, Hypertension, and Cardiovascular Disease are increasing at an alarming rate, despite decades of government programs to curb them. Thyroid, Adrenal, and Autoimmune Diseases are becoming epidemic. Two-thirds of our people are overweight or obese. Symptoms such as pain, fatigue, depression, anxiety, digestive problems, and mental fog are common complaints heard in doctor's offices and churches around the nation. Our government and the medical establishment have no answers for these problems-only symptom management. What are the causes of these disorders? Poor diet choices and lack of exercise do contribute. However, we are also living in a chemical soup of toxins and are being poisoned by our food, water, personal care products, and other environmental exposures- such as the interior of water damaged buildings. In his first book, Alan Gruning, DO challenges us to take ownership of our health and adopt an Anti-Inflammatory Lifestyle. We must change the way we eat and the products we use. We must detoxify our bodies and seek to live a more balanced life. There is a lot at stake for our families, churches, and nation. With years of practical experience treating a wide variety of very sick patients using a Functional Medicine approach, Dr. Gruning has developed a comprehensive plan to reduce your inflammation and improve your health. You can have more energy, lose weight, think more clearly and be able to fulfill the purpose the Lord has for you. Don't put it off any longer. Get started now! This is your Prescription for Health.

The 7 Systems of Balance

The 7 Systems of Balance
Author: Paul Sorgi
Publsiher: HCI
Total Pages: 300
Release: 2002-02-02
ISBN 10: 9781558749252
ISBN 13: 155874925X
Language: EN, FR, DE, ES & NL

The 7 Systems of Balance Book Review:

Anger, confusion, frustration, tension, sadness that just won't go away. These are some of the feelings we experience when we're out of balance-feelings that affect us physically, from a knot in the stomach to a serious addiction. Modern life is so complex, exciting, interesting, and demanding, it's easy to be carried away ... to be out of balance and feel out of control. In The 7 Systems of Balance, renowned psychiatrist and Harvard Medical School alumnus, Dr. Paul Sorgi, reveals a breakthrough approach to achieving a fully balanced life based upon scientific research and years of successfully helping thousands of people. In simple, common sense language, Dr. Sorgi helps readers understand what really triggers feelings of imbalance, what's going on in their brain and body and, most importantly, what they can do to correct and prevent the emotional dizziness that can engulf them. Using poignant, true stories from others who have won their own private out-of-balance battles, and by candidly revealing his personal experiences, Dr. Sorgi shows how to develop a personalized plan for balance; not a one-size-fits-all approach that so many other books have advocated-no fad diets or false spiritual gimmicks, but practical, effective rules for finding a unique pathway to a balanced life. The 7 Systems of Balance is a masterful blend of Dr. Sorgi's medical and psychological expertise: a book that will open new windows of discovery and new opportunities for all who read it.

The Rockstar Remedy

The Rockstar Remedy
Author: Dr. Gabrielle Francis,Stacy Baker
Publsiher: Harper Collins
Total Pages: 352
Release: 2014-12-30
ISBN 10: 0062310623
ISBN 13: 9780062310620
Language: EN, FR, DE, ES & NL

The Rockstar Remedy Book Review:

From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.

Live Smart

Live Smart
Author: Tina Mahajan
Publsiher: Xlibris Corporation
Total Pages: 62
Release: 2013-01-18
ISBN 10: 147717902X
ISBN 13: 9781477179024
Language: EN, FR, DE, ES & NL

Live Smart Book Review:

Has your doctor told you that you need to lose weight and become healthier? More importantly, do you feel that you could live a healthier life but perhaps don't know where and how to start? This book is designed as a guide to get you started on the path to healthier living. It goes over the four major pillars of a healthy lifestyle, which include diet, exercise, the mind, and sleep. All of these needs to be in place to feel your best. This book will teach you how to eat, exercise, and sleep well. Sample diet and exercise plans are also included. Start living smarter today!

Avicenna

Avicenna
Author: Laleh Bakhtiar,Avicenna
Publsiher: Kazi Publications
Total Pages: 97
Release: 2012-07-01
ISBN 10: 9781567448016
ISBN 13: 1567448011
Language: EN, FR, DE, ES & NL

Avicenna Book Review:

As one reads this book, he or she will be amazed how little the prescription for healthy living has changed from 1000 years ago, particularly in regard to childbirth and infancy. Avicenna in his Law of Natural Healing (Canon of Medicine), Lecture 11, describes childbirth and infancy. It also contains O. Cameron Gruner's extensive endnotes.

The Mediterranean Prescription

The Mediterranean Prescription
Author: Angelo Acquista,Laurie Anne Vandermolen
Publsiher: Random House Digital, Inc.
Total Pages: 306
Release: 2006
ISBN 10: 0345479246
ISBN 13: 9780345479242
Language: EN, FR, DE, ES & NL

The Mediterranean Prescription Book Review:

Touting the benefits of a Mediterranean diet in promoting overall health and well-being, a guide to good eating explains how to achieve one's proper weight with a collection of meal plans and more than one hundred recipes that teaches readers how to practice moderation in one's eating, as well as intelligent indulgence. 25,000 first printing.

Ayurveda Lifestyle Wisdom

Ayurveda Lifestyle Wisdom
Author: Acharya Shunya
Publsiher: Sounds True
Total Pages: 384
Release: 2017-02-01
ISBN 10: 1622038282
ISBN 13: 9781622038282
Language: EN, FR, DE, ES & NL

Ayurveda Lifestyle Wisdom Book Review:

Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a “doable” approach to this time-tested art and science of health and well-being. Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how-to’s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more. “To rid ourselves of the suffering that afflicts the body, mind, and soul, what we need is an affirmative knowledge of life and how to live it in alignment with nature,” writes Acharya Shunya. Ayurveda Lifestyle Wisdom opens the gates to this profound knowledge.

Prescription for Cooking and Rx Dietary Wellness

Prescription for Cooking and Rx Dietary Wellness
Author: James F. Balch,Phyllis A. Balch
Publsiher: Good Things Nutrition Center
Total Pages: 317
Release: 1992
ISBN 10: 9780942023022
ISBN 13: 0942023021
Language: EN, FR, DE, ES & NL

Prescription for Cooking and Rx Dietary Wellness Book Review:

PRESCRIPTION FOR COOKING & DIETARY WELLNESS --The wellness book of the 90s by a medical doctor & a nutritionist is a complete & authoritative A-Z source book packed with easy-to-use charts that detail healing foods, herbs, vitamins & juices to quickly see what is essential for each disorder. Read about the astounding research breakthroughs from around the world reporting documented "speed healing" remedies. Plants hold healing powers more effective than any drug against many illnesses & without the unpleasant side effects. THE MEDICINES OF THE FUTURE are plants; they are the key to prevention & wellness. PRESCRIPTION FOR COOKING & DIETARY WELLNESS discusses how certain chemicals found in foods affect the body, details miracle vegetables & their healing powers with recipes. Science is now finding out what Hippocrates & other doctors have known for centuries: foods often hold healing powers more powerful than drugs. James F. Balch, M.D., & Phyllis A. Balch, C.N.C., are also authors of the bestselling PRESCRIPTION FOR NUTRITIONAL HEALING. They have been featured on television's "America's Vital Signs," hosted by Dr. Peter Salgo. The Balches work as a husband & wife team. Please call 317-326-4608 or write P.A.B. Books, Inc., 5261 Fortville Pike, Greenfield, IN 46140 for more information or to place an order. PRESCRIPTION FOR COOKING & DIETARY WELLNESS is found in bookstores & health food stores around the world.

Colostrum

Colostrum
Author: Donald R. Henderson
Publsiher: Unknown
Total Pages: 54
Release: 2000
ISBN 10: 9780967651408
ISBN 13: 0967651409
Language: EN, FR, DE, ES & NL

Colostrum Book Review:

The Ultimate Prescription

The Ultimate Prescription
Author: James L. Marcum
Publsiher: Tyndale House Publishers, Inc.
Total Pages: 272
Release: 2012-01-05
ISBN 10: 9781414372655
ISBN 13: 1414372655
Language: EN, FR, DE, ES & NL

The Ultimate Prescription Book Review:

Would you like to discover the powerful ways God is part of the healing process? Do you think the media, the government, or your doctor is telling you the whole truth when it comes to health care? Are you tired of taking medications that really don't fix the problem? In The Ultimate Prescription, Dr. James Marcum, a board-certified cardiologist, in-demand speaker, and radio host, discusses these questions and many more from a biblical point of view. He encourages you to find the real answers about your health—and the health of your loved ones. Dr. Marcum explains what he believes is wrong with our current health care system, how to get back on track, and how the spiritual dimension of our health is often being ignored. Discover today the true path to healthy living in The Ultimate Prescription.

Long Life Prescription

Long Life Prescription
Author: Sari Harrar,Debra L. Gordon
Publsiher: Readers Digest
Total Pages: 400
Release: 2010-01-14
ISBN 10: 9781606520444
ISBN 13: 160652044X
Language: EN, FR, DE, ES & NL

Long Life Prescription Book Review:

Draws on more than five hundred studies and doctor interviews, covering everything from lifestyle habits and recognizing warning signs to improving mental sharpness and bolstering energy levels.