A Prescription for Healthy Living

A Prescription for Healthy Living
Author: Emma Short
Publsiher: Academic Press
Total Pages: 336
Release: 2021-01-05
ISBN 10: 0128215747
ISBN 13: 9780128215746
Language: EN, FR, DE, ES & NL

A Prescription for Healthy Living Book Review:

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to a variety of health promotion strategies for specific disease states. The book explains recommendations, covers why they exist, and gives advice on how to achieve recommendations from leading medical professionals. Sections apply scientific research to practice, addressing physical health, mental health and well-being. Topics include society and health, mental health and well-being, physical activity and physical health, as well as nutrition and healthy eating habits. This book will empower practitioners, public health officials, and those engaged in creating strategies for health promotion and health literacy. Written by qualified medical professionals from a variety of specialties Addresses a variety of health promotion topics and provides strategies for disease prevention and well-being Provides explanations of the outcomes of scientific research on disease prevention in a digestible and actionable way

Doctor Integralist s Prescription to Healthy Living

Doctor Integralist s Prescription to Healthy Living
Author: Dr. Biprajit Parbat
Publsiher: Blue Rose Publishers
Total Pages: 187
Release: 2021-04-01
ISBN 10: 1928374650XXX
ISBN 13: 9182736450XXX
Language: EN, FR, DE, ES & NL

Doctor Integralist s Prescription to Healthy Living Book Review:

I do believe a 360-degree integral approach for disease prevention is necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your – daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are – work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone’s personal & professional factors. That’s where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That’s where the book comes in. You can read more related topics on my website – biprajitparbat.com

Exercise Prescription for Healthy Living

Exercise Prescription for Healthy Living
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2021
ISBN 10: 9781524994648
ISBN 13: 1524994642
Language: EN, FR, DE, ES & NL

Exercise Prescription for Healthy Living Book Review:

Doctor Integralist s Prescription to Healthy Living

Doctor Integralist s Prescription to Healthy Living
Author: Biprajit Parbat
Publsiher: Unknown
Total Pages: 188
Release: 2021-04
ISBN 10: 9789354275456
ISBN 13: 9354275451
Language: EN, FR, DE, ES & NL

Doctor Integralist s Prescription to Healthy Living Book Review:

I do believe a 360-degree integral approach for disease prevention is necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your - daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are - work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone's personal & professional factors. That's where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That's where the book comes in. You can read more related topics on my website - biprajitparbat.com

Healing Hepatitis Naturally Doctors Prescription for Healthy Living

Healing Hepatitis Naturally  Doctors  Prescription for Healthy Living
Author: Doctor's Prescription for Healthy Living
Publsiher: SCB Distributors
Total Pages: 200
Release: 2010-04-28
ISBN 10: 189391058X
ISBN 13: 9781893910584
Language: EN, FR, DE, ES & NL

Healing Hepatitis Naturally Doctors Prescription for Healthy Living Book Review:

If you're suffering from hepatits... If you don't know where to turn to enhance your body's healing response and your doctor's conventional treatments are not helping as much as you expected... Healing Hepatitis Naturally is an indispensable resource. Learn how: Herbal formulas support overall wellbeing, normalize liver enzymes and support viral clearance in cases of hepatitis. Systemic oral enzymes can aid the healing response among hepatitis C patients. Natural medicines can be combined with doctor's treatments to provide a more effective overall therapeutic program. This is probably the most popular little book on hepatitis today.

9 Prescriptions for Healthy Living

9  Prescriptions  for Healthy Living
Author: Raj R. Patel M. D.,Milan R. Patel
Publsiher: Createspace Independent Pub
Total Pages: 84
Release: 2010-02
ISBN 10: 9781449991357
ISBN 13: 1449991351
Language: EN, FR, DE, ES & NL

9 Prescriptions for Healthy Living Book Review:

In roughly 75 pages, 9 "PRESCRIPTIONS" FOR HEALTHY LIVING (FOR GUJARATIS) explains what aspects of the Gujarati-American lifestyle are unhealthy and lead to a higher risk of heart attacks and diabetes, and then describes what good habits can help you prevent disease and make you healthier as you grow into middle age. The author aims to keep it scientific and to keep it simple. He cites studies in the medical literature that support his "prescriptions" for better health, and writes in an easy-to-read, straight-to-the-point style. You will learn new insights like how to breathe deeply to relieve stress (the way most people take deep breaths is wrong and adds to stress), that corn oil is beneficial (perhaps more so than olive and canola oil) and that you can become healthier even if you do not lose any weight. Although 9 "Prescriptions" is written for the Gujarati community, which is majority- vegetarian (and thus, the author does not advocate eating meat), the principles behind his "prescriptions" are universal and can help any man or woman live healthier.

Live Healthy Live Whole

Live Healthy  Live Whole
Author: Carol Peters-Tanksley MD Dmin
Publsiher: Unknown
Total Pages: 248
Release: 2015-03-15
ISBN 10: 9781625860224
ISBN 13: 1625860226
Language: EN, FR, DE, ES & NL

Live Healthy Live Whole Book Review:

Have you ever tried to have a meaningful time of prayer with God while struggling with a serious headache? Or how about that knot in your stomach and trouble sleeping when you and your spouse have had a fight? Your body, mind, and soul are "baked" together into a beautiful, integrated whole. What affects one part affects them all. In this extended consultation with Dr. Carol you will: * Understand why your physical health, personal relationships, or spiritual life feels stagnant, unhealthy, or painful. * Discover how either dysfunction or well-being in any area of your life impacts your well-being in every other area. * Hear God's answer to the roadblocks you face on the road to wholeness. * Learn specific action steps you can take to find the life of peace, love, and joy you so much desire. Through stories, biblical and scientific references, and clear action plans Dr. Carol provides you with the prescription you need to find the life for which God created you.

Recipes Remedies

Recipes   Remedies
Author: Anonim
Publsiher: Californa Pharmicists Assn
Total Pages: 159
Release: 2000
ISBN 10: 9780970026804
ISBN 13: 0970026803
Language: EN, FR, DE, ES & NL

Recipes Remedies Book Review:

The Road to Healthy Living

The Road to Healthy Living
Author: Sharon L. Cavusgil
Publsiher: Unknown
Total Pages: 66
Release: 1995
ISBN 10: 9780472083244
ISBN 13: 0472083244
Language: EN, FR, DE, ES & NL

The Road to Healthy Living Book Review:

Exercise Prescriptions

Exercise Prescriptions
Author: Prevention Health Books
Publsiher: Unknown
Total Pages: 48
Release: 1997
ISBN 10: 1928374650XXX
ISBN 13: OCLC:39853237
Language: EN, FR, DE, ES & NL

Exercise Prescriptions Book Review:

The Powerful Cat s Claw for Healthy Immune Function

The Powerful Cat s Claw for Healthy Immune Function
Author: Doctors' Prescription for Healthy Living,Gary Ross
Publsiher: Freedom PressInc
Total Pages: 104
Release: 2000
ISBN 10: 9781893910119
ISBN 13: 1893910113
Language: EN, FR, DE, ES & NL

The Powerful Cat s Claw for Healthy Immune Function Book Review:

A team of health professionals introduces Cat's Claw to an American audience.

Health in Flames

Health in Flames
Author: V Thomas George
Publsiher: Epsilon Publishing
Total Pages: 234
Release: 2021-08-19
ISBN 10: 9781737090120
ISBN 13: 1737090120
Language: EN, FR, DE, ES & NL

Health in Flames Book Review:

Has the old advice about eating healthy and exercising regularly failed you? Sadly, despite the good advice, chronic disease and obesity rates are rising and our health is going down in flames. Nearly all of us are failing to meet the established standards for healthy living. Discover an "outside the box" life-altering solution beyond the traditional medical advice that doctors and health professionals typically offer. Find out how your life can be happier, healthier, wealthier, and simultaneously wonderfully more fulfilling through a new way of living. In this thought-provoking book, V. Thomas George, M.D. MSc. draws upon research and ideas from fields as varied as finance, economics, psychology, and medicine to present a scientifically sound solution so simple and yet so compelling. What follows will be nothing short of transformational for you and a prescription for a paradigm shift for much that afflicts our modern society. Discover: The latest research on what factors impact our well-being How health, work, nutrition, stress and finance are interrelated The adverse effects of capitalism on nutrition, technology, and the environment at the expense of our health - and what to do about it. Investing strategies beyond budgeting, and financial management that simultaneously promotes healthier living and financial freedom The long forgotten secrets of good health from our ancestors for making the most of our food and natural settings The optimal conditions for healthy living. Get Health in Flames to redefine every facet of wellness and embrace a new holistic way of living!

Lifescripts

Lifescripts
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2009
ISBN 10: 1928374650XXX
ISBN 13: OCLC:436103997
Language: EN, FR, DE, ES & NL

Lifescripts Book Review:

Resources to assist general practitioners to help patients make healthy lifestyle choices.

Prescription for Life

Prescription for Life
Author: Richard MD Furman, FACS
Publsiher: Revell
Total Pages: 352
Release: 2014-09-30
ISBN 10: 1441220461
ISBN 13: 9781441220462
Language: EN, FR, DE, ES & NL

Prescription for Life Book Review:

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.

A Prescription for Long Lasting Youth

A Prescription for Long Lasting Youth
Author: Dian Jen
Publsiher: Author House
Total Pages: 248
Release: 2006-02-17
ISBN 10: 1467029343
ISBN 13: 9781467029346
Language: EN, FR, DE, ES & NL

A Prescription for Long Lasting Youth Book Review:

After thirty-eight years working in the computer industry, Dian has found retirement to be surprisingly exciting and fun. Besides traveling, cruising, and casino hopping, he and his wife also enjoy many other good things their retired life has to offer. However, everywhere they went, they saw seniors struggling with their poor health and disabilities. It made them realize how fortunate they are that at their age, they still have excellent health. Obviously, the decision they made earlier in life that put health as an equally important goal as wealth for their retirement was a wise one, and it made all the difference. In addition, they also have no illness or handicaps of any kind, and are not dependent on any mandatory medications. This is why, even in their seventies, they are still able to do all the fun things they used to do in their younger years. Furthermore, Dian had a very successful career. Like others, he dealt with cutthroat competition under unrelenting stresses in his profession, yet still managed to stay on top without sacrificing his good health. He did this by choosing to live a healthy lifestyle that included regular vigorous exercise, a healthy diet, sufficient rest and recovery, and an active sex life, four parts of his “prescription for long-lasting youth.” That is the secret of how he has managed to stay totally fit at over seventy, and still looks and feels like an extremely fit young man twenty years younger. This is what he shares with the readers, plus the fun-filled lifestyle that he and his wife now enjoy living in retirement. Dian associates real-life scenarios, some of them with multicultural background, to address many interesting but relevant issues concerning retirement, sex life, health, and fitness, and the positive impact living a healthy lifestyle can have on our aging process. As part of the conclusion, Dian said, “What I described as my ‘prescription for long-lasting youth’ is at best a strong personal belief, but one that seems to have promising merits, and supported by my personal experience to this date. Although it has made a believer out of me, it will take my lifetime to prove it, and that could be a very, very long time......too long for you to wait for it, even if you could afford to. So why not just join me and give it a try? What have you got to lose, your life?”

Seafood Sense

Seafood Sense
Author: Ken Babal
Publsiher: Basic Health Publications, Inc.
Total Pages: 151
Release: 2005
ISBN 10: 9781591201304
ISBN 13: 1591201306
Language: EN, FR, DE, ES & NL

Seafood Sense Book Review:

Can fish, which has for so long been considered an essential part of our diet, really not be good for us? In Seafood Sense, Ken Babel sorts through fact and fiction to reveal the truth about the dangers and benefits of fish and other seafood. He explores in detail the reasons why the levels of mercury and other environmental toxins have risen in fish in recent times and exactly how these high levels can affect one's health.

Healthy Eating Healthy World

Healthy Eating  Healthy World
Author: J. Morris Hicks
Publsiher: BenBella Books, Inc.
Total Pages: 240
Release: 2011-10-04
ISBN 10: 1936661268
ISBN 13: 9781936661268
Language: EN, FR, DE, ES & NL

Healthy Eating Healthy World Book Review:

Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.

Smart Medicine for Healthier Living

Smart Medicine for Healthier Living
Author: Janet Zand,James B. LaValle
Publsiher: Penguin
Total Pages: 672
Release: 1999-05-01
ISBN 10: 1101662638
ISBN 13: 9781101662632
Language: EN, FR, DE, ES & NL

Smart Medicine for Healthier Living Book Review:

Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.

Healthy Without Chemicals

Healthy Without Chemicals
Author: Nathalie Valkov
Publsiher: CreateSpace
Total Pages: 120
Release: 2011-03-10
ISBN 10: 9781460977040
ISBN 13: 1460977041
Language: EN, FR, DE, ES & NL

Healthy Without Chemicals Book Review:

"Healthy Without Chemicals" will give you simple point prescription, easily understandable point location, to the point disease description, and herbal advice on common illnesses such as colds, flus, allergies, stress, and more. It will explain the techniques required to perform a successful acupressure treatment, and give you a basic understanding of what Traditional Asian medicine is about. As a bonus, it will also give you a prescription for healthy living, the ultimate goal being a balanced body for an optimal immune system. What better way to fight illness than to not get sick in the first place!

Ten Natural Remedies That Can Save Your Life

Ten Natural Remedies That Can Save Your Life
Author: James F. Balch
Publsiher: Doubleday Books
Total Pages: 256
Release: 1999
ISBN 10: 9780385493499
ISBN 13: 0385493495
Language: EN, FR, DE, ES & NL

Ten Natural Remedies That Can Save Your Life Book Review:

A respected expert on alternative and homeopathic medicine offers suggestions for taking charge of your own health, discussing such natural remedies and preventatives as barley grass, chelation therapy, natural hormone maintenance, and much more. 250,000 first printing. Tour.